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L 2 O J J PORT PERRY STAR -- Wednesday, Jan. 28, 1976 -- 5 Too many coffee breaks could be killing you By Dean Kelly The Addiction Research Foundation, an angency of the Province of Ontario has listed caffeine as an addic- tive drug. Coffee has no nutritive value and if taken in excess can cause nervous symp- toms, aggravate heart and artery disorders, irritate the lining of the stomach (ulcers) and may prevent iron from being properly « utilized. Iron deficiency is a major problem, particular- ound-about' Bits 'n Pieces from Here n" There SUTTON -."Well we saw one, a UFO", was how Mr. Dan Scopick put it when he told of his experience. Mr. Scopick sighted an object about 70' long travelling n about 10m.p.h. at a height of approximately 100' above 3 the ground on January 15th. It had three sets of red and | blue flashing lights positioned at the front, middle and 3 rear. The same UFO was also sighted at Oak Ridges and Barrie the same evening. di y KESWICK - Fishing half a mile'out on Lake Simcoe, 71 1 year old Louis Mezureux pulled in a whopping 22 1b. lake trout last week. He has been fishing for fourty Hl years on the ice and caught the 22 1b. trout on a 20 1b. [} test line. ' NEWCASTLE - Milani Holding Limited have offered the council here 3 million dollars if they let the company proceed with the controlled development of the Bowmanville West Community. According to the company there are 'no strings attached". IC - - "ee nT 203 i Te Te BOWMANVILLE - Bob Nichol, director of develop-- ment for Durham Region said that 50 people will be employed by the new $2-million plant which is now under construction. The 43,000 square ft. building is the second industry to locate here in recent months. - UXBRIDGE - After renting parking space across from the municipal offices for the past three months at'a fee of $100, Uxbridge council was 'taken back' last week when they received a bill for $1,000 for 1976. Council needs the additional parking space so are begrudgingly going to pay Don Darby, owner of the property, $1,000 in two installments. : UXBRIDGE - Starting Feb. 15, five direct buses to Toronto from Uxbridge will be featured as part of the GO bus service. Cost of the trip is estimated at about 4.6 cents per mile for adults. Buses will leave from in _ front of Triad Travel offices on Brock Street. CC CCC CI ICICI ICI ACICICICIC 52525252525252525¢52525¢5¢ SC MUSSELSMANS LAKE - Now that council has been successful in getting trucks banned from the lake road, they are petitioning the region to have the speed limit lowered there. They are asking council to reduce the speed to 25 from the present 35 mph. ICC! MARKHAM - York Regional Police have broken up alleged bookie joints in Markham and Thornhill. Search warrants were executed at three residents and 'betting paraphernalia' was seized. Four people have been arrested on charges of accepting bets on football, baseball and hockey. CICICICICICICACIC STOUFFVILLE - Ontario Humane Society has been refused permission to sell lottery tickets in Whitchurch - Stouffville. There has been some animosity between council and the society since the society's canine control service was terminated last year. IOC ICICAT POOOOOOOOOOOOOOOOOOOODOODODOOOOROOOCC PORT PERRY STAR Company Limited Phone 985 7383 ¢ CNA Serving Port Perry, Reach, Scugog and Cartwright Townships CLL) \) ', & 4, - 3 (ownn) : * ~ % 5 - Yi he rary J. PETER HVIDSTEN, Publisher Advertising Manager John Gast, Editor Member of the Canadian Community Newspaper Association and Ontario Weekly Newspaper Association Published every Wednesday by the Port Perry Star Co. Lid, Port Perry, Ontario Authorized as second class mail by the Post Office Department, Ottawa, and for payment of postaae in cash Second Class Mail Registration Number 0265 Subscription Rate: In Canada $8.00 per year Elsewhere $10.00 per year. Single copy 20c ily with young women as disclosed by the 2.5 Million dollar Nutrition Canada Survey. Coffee acts on the body as a diuretic, increasing the urinary losses of 35 out of 40 nutrients which are water soluble. All but 5 of the 40 nutrients required for health are water soluble, except Vitamin A, D, E, K, and linoleic acid. Vital minerals like magnesium, potassium and zinc are washed out of the body by excessive coffee drinking. The loss of magnesium and potassium has been re- lated to heart attacks. The possibility that coffee contri- butes to heart disease (myo- cardial infarction) cannot be ignored says Dr. Hershel Jick, head of a research team at Boston University Medical Center, that has been studying the relation- ship between the two. The addition of sugar and animal fat (cream) compound the problem. One study of 2,000 men observed over a seven- Lamina Cedar year period revealed that individuals who developed coronary disease drank 5 cups or more of coffee daily. Even a single cup of coffee, acting as a stress causes a prompt rise in blood fats and cholesterol. Strong coffee given to lab animals and dogs caused graying of hair, convulsions, paralysis, watering eyes and many more symptoms. Caffeine in coffee (and soft drinks) according to Mr. Robt. Atkins aggravates carbohydrate intolerence; can lead to excess insulin production. The loss of vital B vitamins by the diurectic action of coffee, particularly B-1 and pantothenic acid can result in decreased circul- ation (a condition conducive to clotting) and a degener- ation of the heart muscles. The excessive excretion of - iodine and other B vitamins can be disastrous. Apart from the caffeine in coffee, it contains high levels of a TOXIC trace mineral cadmium. Dr. Henry Shroeder, a research- er in trace minerals has developed a theory that cad- mium is 'a major causitive factor in hypertension" (high blood pressure) and related heart ailments. Five cups of coffee a day DOUBLES the average daily intake of toxic cad- mium. Refined foods such as white flour, rice and white sugar also load the kidneys and liver with toxic cadmium. If the daily intake of zinc is high the body will store the zinc and excrete the cadmium. Re- fining unfortunately renders most foods deficient in zinc vital for healing and used in 30 body enzymes. The use of soft water in making coffee increases the cadmium con- tent. Statistics show that high blood pressure and related illness kills five times more people in the U.S. each year than all the car accidents. Heart disease will kill half of all Americans who die this year. Magnesium catalyzes more of the body's thousand enzyme systems than any other mineral. Without is neither health nor life is possible! Extend TB-RD deadline Due to numerous re- quests, the Durham Region Tuberculosis and Respira- tory Disease Association has decided to extend its dona- tions deadline to Feb. 27th. The organizations will keep its books open to that date in an effort to recoup some of the losses it has Reg. $7.25 0.50 Homestead Brown Res. ss.7s 6.85 Lamina Oak Lamina Walnut Shady Elm Prefinished Maple reg. ss.95 Manor Walnut Ss / LAKE $ WATER pA 1 Cu Reg. 6.95 Reg. 6.95 Reg. $8.75 9.40 5.40 5.95 3.90 Reg. $17.95 12.09 COLORED NAILS 50° oor 8' VINYL MOULDS . CAPS - BUT JOINTS - $1.40 'INSIDE & OUTSIDE CORNERS. -- SPRUCE STRAPPING -- 1"x2"....... 1"x3"....... CLL 3% dint. .5%° Init FIRE LOGS 63... ST. 985-739 - 60G LUMBER PORT PERRY suffered as a result of last year's mail strike which occurred in the midst of the campaign. The TB-RD campaign is about $20,000 short of target and faces some severe cuts in spending this year in nume-ous needed programs helc i. the region. . s, A WT en 2 g »