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Scugog Citizen -- Tuesday, October 25, 1994 -- 11 + os . LITIZEN [HIT [HAT er Citizen get together no one will ever "Mell, its Hallowe'en time know it's pumpkin. It has been again when all our little ghosts and goblins come out of the woodwork. It has to be one of the most fun events for our kids and all of us that are still kids at heart. A chance to live in a fantasy world for one night. When I grew up we never had store bought costumes. We just used our imagination using discarded clothes and accessories, such as dressy clothes, aprons, shoes, jackets, coats, hats etc. Everything had a use, and after Hallowe'en was over we saved our treasures for some rainy day when they would be dragged out of the closet and new characters would be born. What a great time it was. Oh well... Today I have a recipe for Pickled Pumpkin. Just in time so you have something to do with that funny face after it is all over except burying it in the back yard. I will guarantee that it really tastes good and if you serve it with the rest of your pickles at a With the ... in my family for many years and give it away as Christmas presents each year. It is something you will never find in a grocery store. Here goes: Cut your pumpkin 'in finger length and thumb thickness. Cover pumpkin with 1/2 water, 1/2 white vinegar solution and let stand over night. Drain and dry pieces next day.\Heat 31bs. sugar, 3c vinegar, the peel of 2 lemons. Boil the pumpkin in this solution until the pieces look clear. Then place pieces and syrup in sterilized jars. Excellent. I also have to remjnd everyone not to stay out after 12pm because they will turn back into a pumpkin. If anyone out there has any cute stories or anything else that they would like to share, please feel free to drop me a line and I will see about spreading the news. What did the ghost say to Susi Citizen? "You"re boo-oo-tiful! TENNEN [ll SUPPLEMENTAL DIET PLAN Your Could Lose Up To 10 Pounds in 3 Days! Try t! It works! Using All Natural Ingredients. Available at : HERBALLY YOURS 180 MARY STREET, PORT PERRY 985-0861 For more information call : 1-800-361-4720 healthstyles deb mcdonald With Hallowe'en just around the corner, as a parent, you might be feeling a bit anxious about the treat bags coming into your home at this time. The safety facts will be an optimum issue no doubt, but also the large quantity of sweets and its reaction on your child ! might be a cause for concern It is common to point your finger at sugar as the sole culprit in the increased hyperactivity in your child. But this not necessarily true. Back in the '70's, the popular Dr. Feingold diet proposed that hyperactive children suffer adverse reactions primarily due to artificial additives, flavourings and colours in food. In subsequent research studies, this concept was not fully substantiated. Many families changed their entire diets based on this very theory, BODY by DESIGN Want to Reshape Your Body? Loose Fat and Keep It Off? Increase Your Energy? Reduce Risk of Disease? LEARN HOW .. Book your Fee Introductory Session Now by calling ... (905) 985-1731 PROFESSIONAL DIRECTORY David and Donna Kyte are pleased to announce the marriage of their son JASON DAVID to - - TAMMY LYNN KELLER daughter of Murray and Pat Keller ®n July 23rd, 1994 at Zion Lutheran Church, Dashwood, Ont. = Kristi Wright RM.T. Registered Massage Therapist 1821 Seugog St, Port Perry Call for an appointment (905) 985-4473 97 Katy Morgan PSYCHOTHERAPIST R.R.M4, 870 Regional Rd.#21 Port Perry, Ont. LIL 1BS For an appointment all 985-4161 SO, be FLORAL & BRIDAL SHOPPE Lic AA 261 QUEEN STREET Port Perry 985-8208 purchasing no junk food, very little prepackaged or processed foods Family lifpstyles certainly changed nutritionally for the better. . To be questioned is the fact whether a child's behaviour improved due to the food. change itself or on the chan®e in family lifestyle, affording more attention and energy on the child. It appears that it is not the additive-free nature of the diet that works but the changed lifestyle that the diet demands. If a wholesome diet elicits improved behaviour then obviously this will bé the treatment of choice More recent facts identify caffeine as a source of hyperactive behaviour in children. Looking at an example: a 12 ounce cola drink may contain as much as 50 mg. of caffeine. Two or more such beverages are equivalent in the #ody of a 60 pound child to the caffeine that would be delivered to a 175 pound adult. Chocolate bars are another caffeine contributor. Children who are especially troubled by sleeplessness, restlessness or irregular heart beats may need to focus on this specific factor. The label 'hyperactive' in general holds a negative connotation. As parents it is up to us to determine in many ways whether our child is just excitable, rambunctious or full of energy or whether there is a definite disturbance perhaps needing professional assistance. Hyperactivity is not just caused by poor nutritien, but may be reflective of genetics, poor management of the child or other variables. Pumpkin Cookies 1/2 cup butter or margarine 1/2 cup sugar 2 eggs 1 cup fresh cooked or canned pumpkin puree 1-1/2 cups whole wheat flour 2tsp. baking powder V2 tsp. baking soda 1tsp. cinnamon 1/2 tsp. nutmeg 1-14 cups rolled pats 1/2 cup chopped dates V2 cup raisins 1/4 cup walnuts (optional) In a large mixing bow! cream the butter or margarine and sugar together. Beat in eggs and add pumpkin. In another bow! combine flour, baking powder, soda and spices. Stir this mixture into pumpkin mixture. Add oats, dates; raisins & walnuts and combine ingredients well. Drop dough by rounded teaspoonfuls about 2 inches apart on greased baking sheets. Bake cookies in a preheated 375 F oven for about 10-12 minutes. Remove cookies to a rack to cool. Makes about 60 cookies: approx. 68 calories each, lower in fat than many other cookies: ~~ Thursday, October 27 Weekly Worship ANGLICAN CHURCH - ST. JOHN'S The Rev'd Charles E. Bull Incumbent Church Street, Blackstock Sunday, October 30: 9:30 a.an. Morning Prayer Church School & Nursery 266 North Street, Port Perry & 10:00 a.m: Holy Commun ion Sunday, October 30 8:00 a.m.: Said Eucharist 11:15 a.m.: Holy Communion Church School & Nursery PORT PERRY AND PRINCE ALBERT UNITED CHURCH Rev. Robert J. Le Page Sunday, October 30 10:00 A.M. Port Perry - Morning Worship Combi PORT PERRY (0) S(O NE ® Eye Exams arranged ® Saturday & Evening + Appointment available. ® Serving your Optical Needs Brock & Wendy Reville OPTICIANS 28 Water Street, Port Perry \ 985-9388 / Churches - 10:00 A.M. in Port Perry United Church 11:30 A.M. - Prince Albert Morning Worship Nursery Care always available HOPE CHURCH CHRISTIAN REFORMED FELLOWSHIP 14480 Old Simcoe Rd. Prince Albert, Ontario & Rev. Ken Van Schelven 985-1014 Song Service: 9:50 a.m. Worship Service: 10:00 Coffee & Felowship: 11:15am. Worship Service: 7:00 p.m. Nursery and Sunday School provided d Sunday School fer both = VICTORY [83 LIT EE LO) Oh B14) Rev. John Benschop 593 Alma St. Port "For | Know the plans | have for you..." declares the Lord: Jor.29:11 STEP INTO VICTORY!!! Saturday Kids Club - 9:45 AM. Sunday School - 9:45 AM. 11:00 AM. - Praise & Worship Service Kids Klub during service (up to 12 years of age) 6:30 P.M. Prayer 7:00 P.M. Evening Worship Service Weekly Home Share Groups Theme this fall: "Our True Significance" Tuesday, Wednesday 7:30 p.m. EVERYONE WELCOME Youth Tuesday - 7:30 p.m. Transportation available For more information call 985-1346 or 985-8890 "JESUS IS LORD" ens tO @ yesterday, today & forever:" Heb. 13:8 EMMANUEI PENTECOSTAI CHURCH 1680 Reach St., Port Perry Rev. Dean Bursey, Senior Pastor Sunday School - 9:45 a.m. Morning Worship Service - 11:00 am. "Circus Ring" Kids Church Praise Service 6:30 p.m. Tuesday 7:00 a.m. - Men's Daybreak 9:30 a.m. - Ladies Reflections * Wednesday 7:00 p.m. - Kids Choir & Adult Bible Study Friday - Youth Events Saturday 7:00 p.m. - Prayer Meeting PROGRAMS FOR THE WHOLE FAMILY! Did you enjoy our vacation Bible School this summer? Please come back for our Circus Ring & Kids Choir Programs Special music and events! EVERYONE WELCOME