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15 | W aterloo C hronicle | T hursday,D ecem ber 13,2018 w aterloochronicle.ca 65 University Ave. E. Waterloo P: 519.746.6133 • F. 519.746.3788 • www.kwpharmacy.ca What is S.A.D.? Seasonal Affective Disorder, also known as S.A.D., is a medical condition that affects many Canadians on an annual basis. It is important to know that S.A.D. Is a type of depression and it is thought to be partly caused by a lack of exposure to sunlight. SHORTER DAYS MEANS LESS SUNLIGHT! Symptoms of S.A.D., usually appear in mid fall, when there is less sunlit hours Appearance of these symptoms in the fall may indicate that you are suffering from Seasonal Affective Disorder: • Feelings of Depression or Anxiety* • Loss of Energy or Irregular Fatigue • Difficulty Concentrating on Tasks • Irregular Sleep Patterns & Oversleeping • Appetite Changes & Cravings • Unexpected Weight Gain • Loss of Interest in Activities You Once Enjoyed *It is important to understand that S.A.D. is a medical condition and that only a doctor can make a diagnosis of depression. If you begin to have strong feelings of depression please plan to see your doctor immediately. Mon-Fri 9am to 6pm., Sat. 10am-1:30pm., Sun. CLOSED ONE of the most common and effective treatments for S.A.D. is LIGHT THERAPY. This type of treatment works by replacing the natural sunlight we experience in the summer with artificially produced light. The Perfect Christmas Gift! 55 Bridgeport Rd., E.Waterloo 519.748.2282 www.kw-implants.com Imagine having all your teeth replaced with an implant supported non-removable bridge in one appointment! What's Revolutionary? The Procedure, the Time it takes and the Price. If you have lost all your teeth or are about to, then Dr. Arvanitis wants to help you eat and smile with confidence, with the best implant treatment at an unbelievable price! Call now to book your free consultation today! Dr. Arvanitis has developed a Revolutionary New Technique For Teeth In A Day kw-teethinaday.com BusinessProfile Advertorial Helping You Stay Happy and Healthy for the New Year The Waters - an Urban Spa Retreat is a full-service day spa that has been a destination in Uptown Waterloo for over 10 years. Voted countless times as Best Spa in Waterloo, as well as one of Canada's Top 25 Spas, The Waters is THE spa for relaxation and pampering. The Waters was created by vision- ary and owner Carly Kuntz who wanted to bring a resort spa experience to the day spa setting. This means that guests are greeted with five-star service and provided with change rooms, robes and other amenities not commonly found in a day-spa venue. The goal is to give spa guests the feeling that they have had a mini-vacation, even if it's just for an hour or two. Massage Therapy Registered Massage Therapy is a popular service at The Waters. Massage therapists are often booked weeks in advance. Relax- ation Massage with an esthetician, however, is a great alternative. Although estheticians cannot write receipts for health insurance claims, they are highly skilled and many guests prefer relaxation to deep muscle massage. "Our guests say that many of our estheticians have magic hands," says Spa Director Allison Walker. At The Waters, both relaxation and RMT massage include use of the locker rooms, luxurious robes and spa sandals. And there's more! A complimentary Ritual Footbath of soothing salts, aromatic essential oils and floating rose petals promotes relaxation even before treatment begins. This process stems from Balinese cleansing rituals; the footbath cleanses as it symbolically washes away the worries of the day. Courtesy of The Waters, guests also have a choice of aromatherapy oils for every massage. This winter, try the new Frosted Pear and Vanilla--fresh, sweet and soothing! Many guests enjoy a massage on a monthly basis. Please book your massages well in advance, or book your own monthly timeslot to avoid disappointment. Facials Facials are equal to massage for relaxation but with the added benefit of effective skincare. Every facial at The Waters is customized to the guest's skin type and current needs. Both Phytomer and Eminence Organics products are used to obtain the best results for each individual. "Our estheticians take great pride in their work," Carly says. "They love to see the instant results that delight our guests. These results, maintained with a dedicated homecare regime, does not have to be time-consuming or expensive." Facial guests also enjoy robe service and a complimentary footbath at The Waters--all part of the service's luxury and pampering. Body Treatments A body treatment at The Waters will leave you feeling like you've had a mini-vacation. After your footbath, enjoy a multi-step treatment with a nurturing esthetician, leaving you thoroughly cleansed, moisturized and relaxed from head to toe. Body treatments make a special gift, especially for the person who either has everything or seldom treats themselves. For a really special treat, choose a Worldwide Escape package--spa treatments and products from around the world--such as the Dead Sea Deep Cleanse or the Land of the Rising Sun (from Japan). The Traditions of Thailand offers an herbal poultice massage and lulur scrub that you can't find at any other spa in the region. Showing You Care A gift certificate from The Waters Spa is a sure way to show someone you care about their wellbeing. Women love the excuse to be cared for when they are usually so busy caring for others. Men especially enjoy pedicures, facials and massage. A really thoughtful gift is a Couples Treatment, which promotes relaxation and renewed bonding. Gift Cards can be purchased at The Waters on Willis Way in Uptown Waterloo, or purchased online at www.TheWa- tersSpa.com. The Waters Spa will be open until 2 p.m. on Christmas Eve. Book your appointment today by calling 519- 888-7727, or visit www.TheWatersSpa. com for more details. Follow on Facebook, Instagram and Twitter for amazing monthly specials. Business Profile is a paid advertisement and does not reflect the policy or views of the Waterloo Chronicle. www.sunsetgrill.com 584Weber St.,Waterloo • 519-746-4444 MerryChristmas Waterloo! Breakfast & Lunch Fast Take-Out Service Available Open 7 days a week vailable Bring in this ad for a FREE COFFEE with anypurchase! R 00 33 98 46 54