- QUIT MEAT IF YOUR _ PAGE TEN AE dn THO LONG YEARS] HE SUFFERED "Fruit-a-fives" Made Him Feel As If Walking On Air Omriza, Owr., Nov. 28th. 1914. "For over two years, I was troubled \with Constipation, Drowsiness, Lack of Appetite and Headaches, One day I saw your sign which read "Jruit-a-tives make you feél like walking on air." This appealed to me, so I decided to try a box. In a very short time, I began to feel better, and now / feel fine, Ihaveageod appetite, relisf¥verything I eat, and the Headaches are gone entirely. I recommend this pleasant [ruid medicine to all my friends". DAN McLEAN. B0¢. a box, 6 for $2.50, trial size, 2: At all dealers or sent postpaid by Fruit a-tives Limited, Ottawa. FreshFrozen FISH Finnan Haddies Halibut Salmon Herrings Fresh Oystum. All kinds of fish in cans &« always in stock. J. R. B. Gage, Phone 549, Mon St. "KIDNEYS ACT BADLY Take Tablespoonful of Salts If Back Hurts or Bladder Bothers. We are a nation of meat esters and our blood is filled with uric acid, says a well-known authority, who warns us to be constantly on guard against kidney trouble. The kidneys do their utmost to free the blood of this irritating acid, but become weak from the overwork; they get sluggish; the eliminative tissues clog and thus the waste is re- tained in the blood to poison the en- tire system. ) When your kidneys ache and feel Hike lumps of lead, and you have stinging pains in the back or the ur- ine is cloudy, full of sediment, or the bladder is irritable, obliging you to seek relief during the night. When you have severe headache, nervous and dizzy spells, sleeplessness, acid stomach or rheumatism in bad wea, ther, get from your pharmacist about four ounces of Jad Salts. Take a tablespoonful in a glass of water be- fore breakfast each morning and in a few days your kidneys will act fine. This famous salts is made from the acld of grapes and lemon juice; sol bined with lithia, and has been u for generations to flush and stimu- late clogged kidneys, to neutralize the acids in urine so it is no longer THE DAILY BRITISH THE CONFESSIONS OF ROXANE (By Frances Walter) Ny : ALL 1S ARRANGED FOR MY FLIGHT (Copyright, 1916, by the McClure Newspaper Syndicate), There was®nothing in my new roof to amuse me except a few old magazines, and 1 soon found that I could not read them, so persistently did my mind dwell upon my plains to escape. Should I succeed? And if I did mot, what would be the pen- alty? Would I be thrown back into the secret chamber, and like any other incorrigible prisoner, be placed on a diet of bread and water? Determined that nothing within my power would arise to prevent me making good my flight, I took out the road map which Jane had given me and went over again very care- fully the route 1 was to take to as- sure my freedom. Then I closed my eyes and formed a mental picture of the great old house, and recalled the passageways I was to take in reaching the front door. All sorts of possibilities went through my brain. Would it be bet- ter to leave my door slightly 'ajar, so that I could save the fraction of a second necessary to open it? Should I run to the front door or walk sedately, ag thqugh I were merely looking about the premises? Would I be able to start the car im- mediately, or would I, in my ner- vousness and haste, bungle the job hopelessly? Fortunately, the weather The garden was walled in on the front, and on either side there was a high hedge, so thick that it was impenetrable to the eye. In the rear a great board fence arose, separating it from the mysteries of the back yard, from which rose thé barns, stable, garage, and one or two other outhouses. As ] made a tour of the garden the feeling that I was being watched never left me, and at length was con- firmed by the rustle of leaves as I passed along beside the hedge, Twirling a rose in my band and carefully refraining from exhibiting curiosity, I walked on until my lungs were filed witlf the fresh air and my "heeks were red from the exhilarat- ing exercise, 1 pretended to have seen nothing, although my heart had thumped violently and my breath had quickened on two occassions--once when 1 distinctly saw a pair of very red and very masculine eyes staring at me through a . section of the hedge, and again whefi another of the guards was plainly visible through the leaves as he lolled at full length on the ground and chewed a straw, But no one spoke to me. Indeed, every one seemed to avoid me, or, rather, to hide from me, as though I were somé uncanny object. I learned afterwards that they thought I Was a leper who had been spirited away from the authorities and was being cared for by relatives, so that I might not be sent to a was mild, and, barring accidents, there should be no trouble with the starter, But would 1 have time? Would not some one see me enter the car in time to stop me, either by jumping into the car and seizing the wheel or by closing the great gate, So intensely did I consider these and other matters that if wasn't long before my head was in a whirl and I was pacing the floor in anxiety and dread. Soon my spite became too small for me, 'and I hungered for the outside air which had been de- nied me, My room was. stifiing. There was nothing in my agreement with Harry Pendleton to prevent me walking about the yard, and such a trip might be of great help to me in my plan of fiight, so I threw a light wrap over my house dress and went to the garden. 3 I saw no one at first, yet I was conscious of being watthed, Indeed, it seemed to mé that many pairs of eyes were upon me, and for this reason [I assumed my most casual lazaretto, This belief on the part of the guards served me well a little later, and was the cause of no little mystification to me, ignorant as I was at that time that 1 was regarded in any such light. The tour of the garden completed without any apparent gain to me ex- cept for the fresh air, I returned to where a cold luncheon was laid. But I saw na one, not even Jane. 1 could not understand why she had not ap ed, and. I was beginning to feel an almost childish yearning for her presence when my door open- ed without any warning knock and Jane glided in. "Be ready for instant flight," she, said, and then laid her finger on her lips. In another instant she was gone, I darted to my bedroom and slip- ped on the wrap which 1 had dis- carded, Then I crept close to the outer door, placed my hand on the knob and waited with pounding 'heant for the bell to give me the air as 1 threaded the labyrinth = of paths in the great front yard. < signal, - (To Be Continued.) Lerrons By Pictorial Review a source of irritation, thus ending] . . urinary and bladder disorders. Jad Salts is inexpensive and, can- not injure; makes a delightful effer- vescent lithia-water drink, and no- body can make a-mistake by taking a little occask to keep the kid- neys clean and active. Gary Practical | Home Dresr Makin gE Prepared Specially for This Newspaper | Ravishing Because of Its Simplicity. ing to position around armhole ! 2 Aljusg + cated by small BR SS SE i 5 turn hem in front at notches. The small "o" perforations indicate the center of the front. Close underarm and shoulder seams and sew collar to neck 'edge. Next, take the sleeve and turn under the edge on slot perforations, then lap to small "o" perforations, sorresponding notches even. Stiteh along the folded edge and finish ed- ges below extensions with buttons and buttonholes. Close fremainin seams as notched. Close seam of ruf- fle as noteh and arrange under- peath sleeve matching la and dou- ble small '"oo" perforations; stiteh upper edge' to position along eross- line of small "o" perforations in sleeve. Sew slesve in armhole of lin- ing as netehed, small "'o" perfora- tion at shoulder seam easing in any fulness, The front of the basque may now have fhe darts taken up as perfora- ted. Close underarm and shoulder seams as notehed. Stitch corded pip- yafextaeiag to position un- e derneath front. nter-front Iadi- '0'? perforaticas. Face flare collar and sew to neck notches and FrSier hacks Sx '4 range 'basque on 'venter-fron and semtat hackn even; stitch lower edges r. Bring small "o" per- eaten near Tower odges of Ducks and small "o'® perforations in froats near underarm Seams Self-covered . buttons trim the sleeves. <0 ¢ J i the house and went up to my room: IL AR $ " EE | The Whig' 1 'Menu for Tuesday BREAKFAST Steamed Prunes Cereal of Choice Shirred Eggs in Tomato Sauce Crisp Roll or Teast Frult Butter or Marmalade Coffee or Cocoa LUNCHEON OR SUPPER Vegetable Chowder Whole Wheat Hread Fruit Salad Cream Cheese and Crackers Tea or Cocoa - DINNER ; Clear Soup . Braised Short Ribs with Vege- tables Lettuce or Relish Cheese Cake Ple Coffee ". J Spanish Cream y Materials--One pint milk, 1 table- spoon granulated gelatin, 12 cup su- gar, 2 eggs, 1% cup lemon juice, a few grains salt. . Utensils--Double boiler, 2 measur- ing cups, teaspoon, tablespoqn, small bowl or cup to soak gelatin in, bowl, egg beater, strainer, mold or bpwl. Directions--Put the milk on in double boiler. (Cover the gelatin with 2 tablespoons of cold milk 10 minutes; beat the eggs and sugar un- | . Daily Menu | £ a i til' very light; add gelatin to the! boiling milk, then the eggs and su-| gar and lemon juice and stir untit | thick, but do not let boil. Remove and strain through wire strainer into | wet mold or bowl. This can be made! the day before or early in the morn-| ing. . i Braised Short Ribs with Vegetables. | Materials--Two 'pounds short rib beef, 2 tups 'carrots, 1 cup cut onion, 2 cup cut celery, 1 quart diced. po-| tatoes, 1 tablespoon salt, '1; tea- spoon white pepper, 1 teaspoon su- gar, 5 teaspoon paprika, 1 table- spoon flour, 1 tablespoon caramel. Utensils--Braising pan (double roast pan), cheesecloth, 2 measuring cups, teaspoon, tablespoon, fork, skimmer, small bowl for thickening. Directions--Have the butcher saw the ribs Into 1-inch pieces; wipe the beef with wet cheesecloth. Put into braising pan (double roast pan). sear, then add onion, salt, pepper and 2 cups of boiling water. Reduce the heat of oven and roast 1 hour; then add the carrots, celery, potatoes and another cup of boiling water; roast 1 hour. Remove the meat to hot platter with a skimmer, remove the vegetables and place around the meat. To the gravy add the flour and caramel mixed with a little cold water; boil 3 'minutes; pour over the meat and vegetables. Garnish with sprigs of parsley. FORTUNES IN THE RIVER WRECKAGE OF A OENTURY RESTS IN ST. LAWRENCE When Rafting Was Done--Greaf Anchors Ave Embedded in the Mud of the Upper Bay of Clayton, And Great Timbers Rest On Bot. tom Between Village and Calumet. "Observer" in the On-the-St, Law- rence Clayton, N.Y., says: Scattered along the river bottom within a few miles from Clayton there is property of various kinds, the valuation of which at the time of its" disappearance gs amount to several small fortunes. was a busy place, there being times when a hundred men were employed in the weaving together of floating masses o ftimbers that when ready were taken in tow by steamers to the head of the rapids and from there to float off themselves down river to Quebee. Many of the rafts were wide as village streets, and as long In raft yard times our upper bay | fo starch factories, where customers long since consumed it in delicious puddings, custards and ice cream. The vessel's topmast and rigging were 20 feet above the surface of the water and the owners their guests and the crew of the sidewheel steam yacht Sport experienced a scare one night that none of them have forgotten. The yacht with a party had been up lake on a fishing trip and having heard nothing of the wreck crashed full speed into the wreckage, crippling the side wheels, ripping off part of the bul- warks, and creating a reign of ter- Tor for a few minutes by shrieks of women and calls for help to the keeper of the lighthouse. Unselfish, He was a good little boy, and very thoughtful, It was during a long spell of dry weather (some time ago, by the way), and the 'had heard of the great scarcity of avater through- out the country. "Mamma," he said, "is it true that in some places the little boys and girls. have not enough water to as from the present uptown Stand- ard Oil Co., station to where the Brooks lumber yards mow are, and extending down into the water six feet or more. The timbers, oak and pine of an average length of fifty feet and two and a half feet square, were brought in sailing vessels from Michigan ports. The oak, ow- ing to is natural weight and absorp- tion of water, would remain afloat | "That is what the papers say, my drink?" dear." "Mamma," he presently said, "I'd ilke to give something for those poor little boys and girls." 00 0000010110 tA Gl A i ------ "Nothing But Leaves" Not Tea Leayes intermixed with Dust, Dirt and Stems but all Leaves.' "SALAD" has the reputation of being the cleanest, and most perfect tea sold. E147 BLACK, GREEN OR MIXED, "SEALED PACKETS ONLY, ~~ > Ar re AAA AEN Asti -- Ave ot rT oH 000) Fo fT ge Re ®lm Everyone will admire them three times a day--shining, spotless dishes. You know, if a thing is worth doing at all, it is worth doing well. - So, for your dishes and utensils, use Sunlight Soap. Its soft, creamy lather ensures a shining cleanliness that will be a delight to the eye. unlight Soa has great cleansing power, yet it never red- : dens or hurts the softest hands, being of surpassing purity. A $5,000 guarantee of purity goes with every ' bar of Sunlight Soap. All grocers sell it. 4 ¥ ® i : . : % £ F 8 . i g F eG He RL ro ot os BB un A tll tye BB 00 Wine "Yes, dear. What would you like to give?" "Mamma," he said in an earnest way, "as long as the water is so very, very scarce, I think I ought to give but a few days after launching, the pine being used to prevent its sink- ing. Old employes of the raft yard have said that many pieces of the oak timbers became at different times loosened from their moorings, to float outward, to sink in the channel between the village of Calu- met Island, a present day estimate by some who were living in those timeg being not less than fifty great timbers reposing on bottom. In the mud of the upper bay, where from 20 to 40 big sailing ves- sels were moored every winter, there are known to be several great anch- ors, some With chains that became entangled with sunken timbers, and, at the annual spring scramble to be away with the first fair wind of up- lake, they were left behind as of less value than a few hours' time when wheat freight rates from Chi- cago were thirty cents a bushel. Along the village ater front thele are samples of (almost every useful or useless, valu or otrna- mental thing used by civilized man. There are diamond rings hopelessly lost by wealthy women guests while paddling in the water. There are the monstrous steel ring hoop skirts, worn by women back in 1864, that inflated dresses so 'wearers ~ould hardly enter a barn 'door, and that going out of style were deposited in watery graves, to be resurrected by the present day boys' fish hooks, A part of a human skeleton left be- hind in a physician's abandoned office is mow reposing on bottom back of the Ellis Co., stores, and the wonder is how the original and rightful owner may proceed to collect * the balance of his framework: when re- surrection day comes, There is tableware and lots of it and there are articles of expensive china, and cut glass, that during the Past 50 years.or more have been rumped overboard by careless : «i il 3 5 - i 11 i up bein' washed!" WAS ANAEMIC For Over a Year Anaemia, or blood turning to water, is caused by the heart becom- ing deranged and if the heart be- comes weakened it cannot pump the blood as it should. As a result the blood becomes improverished, and it loses its nourishing qualities, The face becomes pale and thin, and the lips bloodless. There is a weakness, tiredness and loss of weight, When those suffering from thin or watery blood start taking Milburn's Heart and Nerve Pills they can see a change from the outset, > Every dose introduces into the blood those vital elemenis necessary to make it rich and red. The pale cheeks take on the rosy hue of health, the weight increases, and the whole being thrills with a new life. Mrs. R. J, Grey, Frédericton, N. B., writes: "When I was a girl working at general house work I overtaxed GROCERIES, MEATS, 490-492 Princess Street. |N.. ---------------- |} 3. i ( RAILWAY | LIERULL SSeS LOCAL BRANCH TIME TABLE In effect Jan. 14th, 1017. Trains will leave and arrive at City Depot, foot of Johnson street. GOING WEST Lve. City Arr. City Mall .. . .. 1300 am, Express . .. 2. y local . ..'., Intern']l Lad. Mail , . Headquarters For and PROVISIONS G.H.PICKERING |} v £2 35it GOING EAST Phone 530. No. 18 Mail . eo PERS 2.17 23.35 12.52 1.38 7.32 BE3s No. 14 Intern'l Ltd. 1.08 p.m, No. 28 Local , ., ,. 648pm. 17. .m, Nos. 1, 6, 7, 13, 14, 16, 18, 19 run dally, Other trains daily except Sunday, rect route to Toronto, Hamilton, Buffalo, Chicago, Bay CHhy, Saginaw, Ottawa, Quebec, Portland, St, Halifax, Boston and New York. or Pallman Accommodation, Tio- Reta, and all other information, apply 0 J. P. HANLEY, Aan Cor, Johmsan and Ountarle £8 > arms repaired promptly. Locks repaired; Keys fitted. ngntes, Ont, All makes of Lawn Mowers AGENCY FOR lle N STEAM. ¥ " Open Day and Telephone 9 149 Sydenham Street my strength and became completely run down. For over a year I wwas very bad with anaemia. A friend told me to try Milbarn's Heart and Nerve Pills so I got a box and when it was done I felt and looked so much better I decided to get six 'more. When I had taken them I had gajped|, not only in strength, but in flesh and color, and best of all was good health." Milburn's Heart and Nerve Pills are 50c. a box; three boxes for $1.25 at all dealers or mailed direct on receipt of price by The T. Milburn Co., Limited, Toronto, Ont. BLITZ The Polishing Cloth for Always ready for use; nothing to spill, won't dry or injure the hands. A real friend for the soldier. Sold at [CUNARD © a dennis CANADIAN SERVICE, LONDON to HALIFAX (Via Plymouth) HALIFAX to LONDO (Calling Falmouth to land passengers) For Jaruculars of sailings and rates, apply to Lotal Agents or to The Robert . Reford Co., Limited, General Agents, $0 { King Street East, Toronto. fo All Metals. Thomplons Graver ------ rr) To All Points f 30 senger WesternCanada and thePacificCoast Lighted and Comfortably Equipped Trains. To obtain the lowest fare and the most convenient routing * applytoM.C. 1 tion / t, or write to R. L. Fairbairn, General Pas- » 68 King St. E., Toronto. high VIA CANADIAN NORTHERN OE pol in Through Tickets Dunn, City Agent, or J. E. Ivey, Sta- J RE -- ee -------- a