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37| O akville B eaver | T hursday,July 19,2018 insidehalton.com 1495 Cornwall Road, Suite 33, Oakville located on the north/west corner of Maple Grove Dr.located on the north/west corner of Maple Grove Dr.located on the north/west corner of Maple Grove Dr and Cornwall Road T: 905-845-4817 www.werkman.caT: 905-845-4817 www.werkman.ca D.Ch., B.Sc., Podiatric Medicine Registered Chiropodist Exceptional footcare for all ages. J.RichardWerkman C h i R o P o D i S t Bothered by Athlete's Foot or Plantar Warts? We can help! •Footcare for Athlete's foot • Fungal infections •Plantar warts • Corns and calluses • Sweaty feet •Ingrown toenails • Ulcers and wounds •Custom orthotics for shoes and sandals •In-depth diabetic footcare for kids and adults Comprehensive foot and nail care is steps away. Make your appointment today! Doctors recommend the kyBoot "kyBoots help you keep balance and activate your muscles, from your toes to your back: they are helpful in the treatment of pain in the heels and forefeet, and are a method of choice to support the treatment of pain in the Achilles tendon and back." - Dr. Markus Müller, specialist in orthopaedic surgery, foot surgery practitioner, Lucerne- Dr. Markus Müller, specialist in orthopaedic surgery, foot surgery practitioner, Lucerne- Dr. Markus Müller, specialist in orthopaedic surgery, foot surgery practitioner, Lucerne Enjoy a FREE Kyboot walking test, at the Medicine Shoppe on Lakeshore Rd. East 267 Lakeshore Rd. E., Oakville Mon.-Fri. 10-6, Sat. 9-1 www.kybun.com 905.842.2770 Richard Price Pharmacist/Owner A Trusted name in Oakville for over 20 years! KyBoots will help you with.... • Back Pain • Improving circulation • Knee pain • Strengthening muscles • Foot conditions • Improving posture Summer is here and families will spend more time outside dining, playing, relaxing, and gardening as the weather improves. And while they may enjoy being outside, they may not know that getting outside is also good for their health. The Outdoor Power Equip- ment Institute (OPEI) outlines five health benefits of getting outside: Reason 1: Your lawn can make you hap- pier. Our stress levels fall within minutes of seeing green spaces. Knowing and experi- encing nature makes us generally happier, healthier people. Reason 2: Getting dirty is good for you. Mycobacterium vaccae in soil mirrors the ef-Mycobacterium vaccae in soil mirrors the ef-Mycobacterium vaccae in soil mirrors the ef fect on neurons that Prozac provides. Give your kids a pair of gardening gloves and have them work with you in your green spac- es for a hefty dose of Vitamin N(ature) and G(reen). People who spend time gardening and have direct contact with soil feel more relaxed and happier. Reason 3: Exposure to natural settings may be widely effective in reducing attention deficit/hyperactivity disorder (ADHD) symp- toms in children. Children gain attention and working memory benefits when they are ex-working memory benefits when they are ex-working memory benefits when they are ex posed to greenery. Reason 4: Living landscapes help people and pets be healthier. Playing outdoors in- creases fitness levels and builds healthy, active bodies. Research also shows that children reap numerous health, social and personal benefits from spending time out-personal benefits from spending time out-personal benefits from spending time out side playing. Reason 5: Your lawn produces lots of oxy-Reason 5: Your lawn produces lots of oxy-Reason 5: Your lawn produces lots of oxy gen and cleans the air too. Fifty square feet of grass generates enough oxygen each day for a family of four, and reduces the 'code red' effect since grass removes pollutants from the air we breathe. "Our living landscapes not only provide beauty, but are a stress-reliever, a recreation- al space, a wildlife habitat, and an outdoor living area," said Kris Kiser, president and CEO, OPEI. "Studies show that our green spaces contribute to our health, happiness and intellect." Our outdoor living spaces offer great health benefits to us. Trees, shrubs, grass and flowering plants are integral to human health. They provide a place for children and pets to play and directly contribute to our mental and physical well-being. For more information visit www. savelivinglandscapes.com. Getting outside is good for you It's National Drowning Prevention Week in Canada. As such, FCB Health Network and drowning prevention organization Co- lin's Hope are sharing children's water safety tips and the uncommon signs of drowning as part of the Not Out Of The Wa- ter Campaign: Up to 8 hours after a drowning event, watch for warning signs that your child may have aspirated water which can compro- mise the airways or lungs: • Trouble Breathing • Chest Pain • Acting Unusually • Low Energy • Extreme Sleepiness • Persistent Coughing • Irritability • Enroll your child in swimming lessons - at the earliest 6 months • Ensure there is always adequate supervi- sion for children and adolescents in addi- tion to a lifeguard being present • Choose properly fitted life jackets over novelty floatation devices • Utilize tall, 4-sided pool fencing, self-clos- ing and latching pool gates, and or properly fitted pool covers that can hold the weight of two adults and one child should a res- cue be necessary • Teach children to stay away from pool drains • Learn and share CPR techniques with parents and caregivers Be water smart: Follow these safety tips DE RANGO PHARMACY INC 2501 Third Line | 905-465-3000 Open 24 hours | 7 Days a Week DE RANGO PHARMACY INC 478 Dundas Street West | 905-257-9737 Canada Post www.shoppersdrugmart.ca Fabio De Rango Pharmacist/Owner Voted Oakville's Favourite Pharmacist & Pharmacy • Patient Counselling • Complete Diabetic Care • Home Visits • Consultations • Free RX Delivery health