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81 MAIN STREET WEST Phone 771 ' HAMILTON LIME, PORTLAND CEMENT, PLASTER PARIS, Etc, PLASTERING' HAIR MORTAR COLOR LATH All Other Contractor's Supplies Jljl. Ili, J. Bom Gn,ttvvv1vvtvvvvvvtnvvvvvtuvtvvtvvtv0 "I want to recommend Dr. Pkmh medicines to any tsufferer with Id trouble or to anyone rundown after ha the T'lu'. Also try Dr. Pieree's P Pellets for eontstipation."-MR8. LA GRANBY, 54% James St. North. Hamilton) Ont. ..-"I have in!“ will! rheumatism for the last five years and: hm only taken three bottles of Dr. I ttttt (anti-uric-acid) Tablets and ttlea of 'Golden Medical Discovery' on nearly cured. I also had that disease, Spanish Influenza, leaving m. h 8 terrible condition. Only those who had it know what an awful 'atli1'degt leaveaonoin. P,g,itg,di2't1gNh for Dr. Pieroe’s medicines and advioo W157 would have died. - _ -. " “It is over two years since I first ttfi. area’s Golden Medical Discovery I ve not been troubled a day with Manna oe."---) McLEOD. New Wiltshine, P. E. I. ..-"I Mend three years with bronchial asthma. I was so weak I could hardly walk three steps at a time. I could not sleep so would gt) 11 11:13 stay up the rest of the night . One aye? advised me to use Dr. Pierce’s Golden Medical Discovery so I sent to my liygtl for a bottle and when I had taken half o t I felt a great deal better. When I used that bottle I sent for two more, and when get ishegl the third bottle I was t3orppieteiy - -- Shell Rimmed all shades, either white, black, wine or brown, put on your own glass- es while you wait. . Remember always satisfac- tion or your money back. T Chathatn, Ont. ..--"For many years I iiruttered with stomach trouble and I tried many remedies but they seemed to a. fstilure---my stomach seemed to be worse instead of better. One day roam. in possession of a bottle of Dr. piera'MNM,. m Medical Discovery and took it. My stomach tityt1 comglietely cargdl; I haw. great ait in is m Tem.?. an ope Inferer that reads this.w111 give the ar oovery' a trial. Once tried, you will n be without it."-C. TITUS, Jr., 28 Dukga See Rouse Better facilities than ever for effieient and prompt service. Shell Rimmed Spectacles and eye glasses in every varie- ty pnd style. 4 Doors West of P. o. Hamilton t Established A. D. 1900 or reptur to those you wearing , Shell Bl either white brown, put as while " J as. Crawford Manufacturer of Wedding Cakes, Ice Cream and Fine Candy. Weddings, Receptions, At Homes and Entertainments upplied. LUNCH COUNTERS CATERERS " King St. W., Hamilton. W. B. CALDER, Valuator GRIMSBY D. M. CAMERON, Treas. ty _ ---THE--- Hamilton Provident and Loan Society Wednesd Corner King and Hughson Contractor's and Builder's Supplies ’ays 3% per cent. on daily bal- ances on Savings accounts of $1.00 and upwards. per cent. paid on Debentures for one or two years, per cent. paid on Debentures for three or flve years. Money to loan. M YOU NEED GLASSES l. B. ROUSE Streets, Hamilton )NFECTIONER ay King E. . West of P. o. March 10th., 1920 Worn- Out, Weak Men and Women Testify Ont. are Wipe up the floor with an oiled cloth if it is of hard wood; it a car- pet covers the floor, however, clean with a vaccum cleaner or sweep with a broom sprinkling to lay dust. Re- move all stains on woodwork before replacing rugs, ornaments, curtains, etc. FOOD VALUE OF CHEESE UNDER- . VALUED Cheese Few of us realize the food value of cheese which makes a good substitute tor meat-'and is appetizing as well. Unless it cannot be avoided, the legs of a roast turkey should not be detached, serving only the breast part . This is done in two distinct ways. The first consists in cutting the breast pieces in crosswise slices slightly on the bias; the second by cutting the filets lengthwise trom the breast. In either case it is proper before be ginning to detach the wings from both sides with a part of the breast adhering. When the thighs are want ed detach them one after the other. Clip off the. drumstick at the knee joint and then divide the second joint meats in pieces, leaving the drum- stick whole. - . The gravy that is to be served with a roast turkey should always be In a separate sauceboat. CeoXeqXoXoDa@@a@@@CoD@0D@CoDCqD@@eCoyE)ext" I I at table requires a certain amount of self-possession, for they are fre- quently very fat and therefore more difficult to manipulate than a pullet. Unless it cannot be avoided, the l F CARVING A TURKEY The talented and expensive chef of DNmonico's in New York informs us that to be able to carve a. tunkey Unlike many other infectious dis- eases, the severity ot the attack of trichinosis depends upon the number of parasites swallowed. Large quan- tities of slightly infected pork must Thorough cooking of pork, ever? heavily infected, kills the trichinae, and the meat is rendered entirely wholesome. be eaten in order to produce bad at- fects, but small quantities of pork that is heavily infected may cause severe illness or death. Hogs are subject to a parasite known as trichinae, microscopic worms which bore in the flesh, and these parasites are found in one hog out of every seventy-one on an aver- age. These worms cause in human beings the disease known as trichi- nosis. Fortunately few persons preIer pork rare, but many cooks serve pork chops which have not been cooked to the point of absolute safety, and oc- casionally pork roasts are, encounter- ed which are underdone. -BiaTs rwholesome enough when rare, if fresh ,but pork should be well Cooked, even if perfectly fresh, and irtitis 'least bit -"gamy" especial care is necessary. ' Pork is a tremendously important food in Canada, the amount eaten being equal to all other meats, in- cluding poultry, and it is important that hop'sewives shoud realize that danger may lurk in a piece of pork not properly cooked. a-------"--"""' TRUCK SERVICE and AUTO LIVERY Robt. Duncan & Co, STATIONERS James St. and Market Sq. HAMILTON We are prepared to do your trucking or moving any dis- tance on reasonable terms. Also six cylinder Studebaker car tor livery day or night. GRIMSBY GARAGE Phones 330 and 182 SAVE DOLLARS PORK SHOULD BE WELL DONE They absolutely prevent evaporation and keep your ink clean and sweet. They are dust-proof and fool-proof - they prevent overloaded pens. We will gladly send one on trial. of your ink bill by using Sengbusch Self-closing Ink- wells. They pay for themselves in a year or so by saving your ink. in; he IN a LoJ@CoXoX.D@CoD@@CoDCoXoDC.Xi?, ttir MAINL Y FOR M/rOh/lEl)4 RNING OI " MIC-ll III-u lean TION er dusting and mirror oor frames, . a broom 111 n v persons preter .y cooks serve pork not been cooked to o11 up to m if orname over th a-.-----"--" Ito 0M at ‘ust t dust w and b 1d brl II nece opro LViI pt he ',move. , tire- heavy and base brush o-----".-". M E In using cheese in a well balanced ant menu it must be remembered that den two ~ounces, or a slice one-fourth of in- an inch thick (large enough to cover ant an ordinary slice of bread), is enough :hat protein food at a meal for an adult. ork Itt, and salt are the main ingredients, there being no starch, no "rougliage." afer (ii should, therefore, be combined with ork (bread, starchy foods like macaroni, l to lpotatoes, etc., and eaten in connection no- with green vegetables or fruit. llt pox 66 , ' " '0666+t4666666606+t+e+tr66q i tentio Two cups stale bread crumbs, three-fourth cup chopped cheese, qne cup milk, two tablespoonfuls tomato catsup, one egg, one-fourth teaspoon salt, one-fourth teaspoon cayenne pepper. Mix E stir ove blended beaten 1 When roni should not be broken up. Put the whole in a baking dish, sprinkle thickly with grated cheese, put some lumps of butter over and let cook in a hot oven until a nice b‘own color is attained. Drop in (boiling salted water some macaroni and let boil gently on the side of the fire for about twenty min- utes. When cooked drain in a colan- der and mix it with the same'quantity of cream sauce, avoiding to use any spoon for the purpose as the maca- Wash eight large cooked potatoes, add to these one ounce of dripping, a little milk, and four large table- spoonfuls of grated cheese; season rather highly with pepper and salt and a little cayenne, too, if liked. Put into a pie-dish, smooth over the top like a pie, higher in the middle, cover with rasping of bread, and bake in a fairly hot oven for half an hour. Serve very hot. For a more substan- tial dish serve a few rashers of fried bacon with it. . gl IT M - O ARCH- 2 [9-=M h MSBY ill1ljlil [IAY SATURDAY 111 ingred 2r fire for Macaroni With Cheese Potatoes and Cheese Cheese Croquettes :emove tr ,and cool 1d shame THE INDEPENDENT, GRIMSBY, ONTARIO bl ru a. few minutes until from fires, stir Ar, 1ts except e a few minute int roquett V011 and WWWW$WWW I have seen thousands ot sheep grazing in the prairies, the huge herds of cattle and horses rang- ing everywhere and the golden harvests as far as the eye could reach. Huge tractors do all the heavy work. The climate is delightful, the tense heat being usually temp by cooling breezes. Though summers are short, the long light hours with continuous [ shine, force the crop to early turity. , On account of the drought' this year, the crops on dry land in this section have been almost a total fail- ure. But on the irrigated land, they have surpassed all expectations. This particular community has just been holding its agricultural fair at Brooks, Mx miles east of here. The exhibit' of cattle, horses, sheep, grains, alfalfa and vegetables was certainly far above the average. This is especially surprising. as it repre- sents the first attempt at farming in this section of the country. The water St canals here con ies. about 150 r At Cassils, Alberta, " miles west of Medicine Hat, and 103 miles east of Calgary, on the coast-to-coast line of the Canadian Paeiiie Railway an area of land was taken up this year by a colony of Seventh Day Adventists from Wash- ington and Oregon. They certainly made up a splendid community. To my great surprise, most of them are taking up farming for the first time. There are professional men, business men, clerks, teachers, music teach- ers, nurses, mechanics, carpenters, and representatives of several lines of work. A desire for healthful oc- cupation, together with the neces- sary ambition to make money, has led them to settle in this country. F+tr064+etqrq" (1) Sheep grazing on unculti- vated land in the Brooks Dis- trict. (2) A part of the Brooks Aqueduct showing one end of the syphon where it goes under the C. P. R. Main Line. (3) A first year's crop of wheat in the Brooks District. The house was erected under the C. P. R. Loan Policy. :;:f5:::fs§§; g ll w:pp.7.v.?.?.i:?.1W.k'.ii, V.NCC --r . wig-12:.-::?.'~-::-'v:::231~‘-.:-.~.5?:9$"-'>Y"'1‘"WES-22"“: i.'ii.sr?...lt..5.f ‘ " llll ne-ha '3f.32ke.2?2?, Fgii?i,ej?.?.ia:? k..'?D5'd,5 v' i, ii!" 'fy 'fjiif:tiij,'tl:.t.jt. 'isiii'iii?lrf,r.f.i,1,j, 'i.itji'i'i'ii.'.s.ia'ei' iggset'i.iit II WMd'd‘M'X'M H ater can mm... ..v i"Pf.'. . 'i?..,tfi.lit.if.jiii?ir.f t.ifp3.i, WHY Iliff BUY A BANAI] Ft CP. m? m GILMORE GARAGE, Dealers 250 St Paul St. 'St. Catharines FRED. J. POOLE, Salesman, Grimsby Beach Voice From Western Canada Three-point suspension Triplex Springs of Overland 4 take the discomfort out ot rough roads. They smooth out road roughness Ilriplex Springs make possible, for the flrBt time, a light weight car which rides with the smoothness, steadiness, buoyancy and luxurious riding They take up t1 The light weight and oil. knd in completeness) and qualit higher priced cars. cm on comfort ot the heavy c to throng no the: the jolts and rebounds ht'Of OVERLAND 4 ma ioc 1t ones. Each quarter section has a headgate or weir where the water is measured to the farmer. Then the farmer has to build a main ditch with many laterals, to set the water spread over his land. The "ditch- riders" regulate the amount of water that each farmer shall have. They oversee six miles of ditch. The farmer pays the Canadian Govern- ment $1.25 an acre per year for the of m ISP. of the water The flume at I he mile d c 1ylr 1e flume at Brooks, a great piece ngineering work, is about four -s long and 300 feet high. It ies the water from one hill yo other, a distance of about four B.. The structure of re-enforc- ar of bug wheel base Over tm L on thi +6t4"tr60660664t6666960qqter6+t+treqrt+ ance Iteturt tore yJJvragvlr-‘n ___._... it 're, tk?,- TH nillio ration C'.??.:.????:?:':?','?.?.?,) _'y:'y:o???tjk.1 - Ecz- W0 ’WmWfiQW6WIEa.‘m . . = a. . ., pt, , . ' . the OVERLAND 4 rm AN BU Ish If: nt m soldiers on long term easy payments. To the south is Taylor's sheep ranch where they have over 25,000 head of sheep. This is only one of the many.large sheep ranches 'in this section. Near Brooks is the farm belonging to the Duke ot Sutherland conomical of fuel " ll n h D LT BAH 1'6 EiEiiiirE5 ?i'i.'C, "r' " , l “w: Cl; i 0 n VE sin nlrs 106 h he nd ot witl ther 0. Is ICI‘E There 'r4r6604re 501 DWI] no c welv tlf ”NH!” I Ina-:1.- P.' a»); iii!:: % 'iii, lu _ .5532. I of the falfa to ee cut- 0 little fficulty s year t and SEVEN Wh tad of I the a this farm "60t "M are the 18 .