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Anniversary A lake‘s weed beds are always worth fishing, even To a fisherman every lake and stream is an individual, with physical characteristics peculiar only to that place. Each body of water has productive sections where fishing efforts are rewarded, and dead spots where you could fish all day without In almost any lake, points of land are productive places to fish. In most cases an underwater ridge reaches out from the point. Fish will stay on this spine where the water temperature is what they desire. Therefore, as summer .progresses and shallow water warms, keep your boat well out from the point and fish the deeper water. A.T. Squibb‘s, Weston Road, Weston are celebrating an anniversary this week. The firm, one of the community‘s oldest, have been stationers and book sellers to Weston and surrounding area for 45 years. Fun filled operetta By knowing what general features make up a lake or river‘s ‘"personality‘", proved, and this applies to both new and familiar bodies of water. Red Fisher, the fishing expert at Mercury outboards, _ offers _ the following guidelines to personality detection. Jack, played by Frank Hauck, returns from his world‘s presentation was a delight and a credit to performers and travels and sings his exploits to the local maidens. The entire _ producers. These Oriental maidens were a cute part of Our Lady of by the school children last week. The production included a Victory‘s operetta "Jack and the Magic Bean Stalk" put on variety concert as well as the musical play. OPENING C O ssm 20% s 2085 Lawrence Ave. West Just West of w,:m}#_.____ s @000 2490 Gzand Opeming THE Needlepoint SHOP â€"â€" sPECIALIZING IN KITS and ACCESSORIES Thurs. Fri. Sat. May 4, 5, 6. ‘NEEDLEPOINT PETITTE PONT OLV School show delightful CLOSED WEDNESDAY and Calories and their importance People who are overweight are apt to regard calories as undesirable substances in food designed to add pounds you don‘t want in places you don‘t need them. However, according to the Kellogg Nutrition Council, a calorie is not a special substance at all. It is simply a measure of the potential energy value of food. During the digestive process, when oxygen unites with the food, it is burned or oxidized and energy is released. during the hottest part of summer. _ Heavy â€" weed growth prevents the sun‘s rays from penetrating the water. This cool spot becomes a favorite feeding place for bass, pike and other gamefish. Mouths of streams that empty into a larger river or a Calories are important for everything we do. They provide the power to move, to breathe, to keep warm, to digest foods â€" even to exâ€" press joy, anger or any other emotion. The energy we need just to keep alive in a specified time, our basal metabolic rate, covers all our inâ€" voluntary activities â€" the 249â€"0581 Take in what you put oult lake are good places to fish. The tailwaters of rapids, long, deep pools and riffles are also good bets. Where rocks or logs split the main stream, anchor your boat above and fish in the deep hole below. Remember that where a whirlpool has forâ€" med, the circulating water All foods contain some calories and all activity burns some energy. The more active you are, the more calories you need. So, to maintain ideal weight, the trick simply is to balance what you eat with enough activity and exercise to balance your calorie intake and energy output. automatic reactions of our body such as the work of the heart, lungs and other organs. These functions in combination with voluntary activities like walking, running, swimming and every other motion over which we have control determine our total energy requirements. Fat provides the most concentrated source of calories â€" about 2% times as many calories per gram as protein or carbohydrates. Breads and readyâ€"toâ€"eat UKRAINIAN NATIONAL YOUTH FEDERATION : KALYNA DANCE ENSEMBLE & CHOIR UKRAINIANâ€"CANADIAN EXTRAVAGANZA PROGRAMME Further Information: Mr. Roman Wilk, 248â€"5980 â€" YOU‘RE INVITED! FRIDAY, MAY 5th, 1972 â€" 8:30 P.M. (Under the auspices of Chaminade CollegeSchoo!) ADMISSION: $2.50 per person. (or $4.00 per two) Chaminade College School 490 Queen‘s Dr., Toronto 15 Featuring the Renowned To The Following _ are some examples of calorieâ€"burning activities and the number of calories used per hour. These figures are general since energy expenditures vary according to an inâ€" dividual‘s size, intensity of exercise and the weather. ACTIVITYCALORIES PER HOUR Sleeping 60 calories Washing dishes _ 90 calories Washing floor _ 160 calories Walking 180 calories Ironing 260 calories Playing golf 300 calories Bicycling 360 calories Playing tennis _ 400 calories Stair climbing _ 440 calories Swimming 600 calories Another suggestion from the Mercury lads is to look for undercut banks, and where dirt slopes have recently fallen into streams. These are constant sources of the insect life that many fish like. serves as a revolving feeding station for waiting fish. cereals also are excellent and economical sources of energy. These foods are important as energy sources because they save the protein for its primary role of body building, mainâ€" tenance and repair. c Z;_w@; lories lories lories lories lories lories Busy times at Greenborough CANADIAN TULIP FESTIVAL A PICTUREâ€"TAKING ADVENTURE +++ The following Saturday , May 13 the Morning Group of Greenborough‘s _ Women‘s Auxiliary will be holding a flea market. Furniture, garden tools, anything but clothing will be on sale. If you‘re shopping for something different , this just might be the place to find it. Be sure to keep May 13 open for the flea market, Greenborough Church. +4+ Greenborough _ Women‘s Auxiliary groups are really busy this month. The O.N.O. group are holding a bridge & euchre night Monday, May 15 starting at 8 p.m. There will be a door prize and refreshments will be served. +++ May is a busy month for everyone, or so it seems, but please _ remember _ the Salvation Army Red Shield Appeal blitz night. It is scheduled for Monday, May If a population explosion of more than three million tulips in Canada‘s colorful capital is yqur idea of flower power, be sure to bring your camera to the Canadian Tulip Festival in Ottawa this month May 17 to 31. headed up by Michael O‘Shea,of 89th and Frank Bissell, of 239th, and should prove interesting to all inâ€" vited. This idea is that of Mr. Michael O‘Shea, who works so well with the boys and gives so much time and effort to Scouting. +++ The doors of Greenâ€" borough Social Hall, 2000 Keele Street, will open Saturday, May 6 at 10 a.m. to welcome all those who wish to buy good used clothing and odds and ends. A lot of real bargains will be offered, so now is the time to stock children‘s wardrobes and, perhaps, find something for yourself as well. The ladies of the Friendship Group will be on hand to help you make selections. Now the biggest show of tulips on the North American continent, the Canadian Tulip Festival began in 1946 when Queen Juliana of the Netherlands, following her wartime stay in Ottawa, presented the city with 100,000 tulip bulbs, plus an additional 15,000 bulbs anâ€" nually. May 10 at 8 p.m. in the Committee Room of the Centennial Building, Eglinton Avenue West, a formal meeting is to be held Green. The meeting will be Dutch bulb growers then equalled this gift in apâ€" preciation of Canadian participation in the liberation of their homeland. Now more than 200 blazing varieties of tulips line more than 60 miles of scenic Ottawa‘s Tulip Festival Single and double pedestal desks, secretarial desks, odd tables, chairs, easels, paper bailers (4â€"Climax No. 3), radiant oil burners (model 4G). pupils desks and chairs, kindergarten tables and chairs, plan file, miscellaneous items. SATURDAY, MA Y 6th, 9:00 a.m. â€" 5:00 p.m. CASH AND CARRY PUBLIC SALE Used and Obsolete Furniture and Equipment Board of Education for the Borough of York (just north of St. Clair) FIRST COME BASIS 365 Weston Road of at is the year ground will be broken for the new addition, let‘s all go out and help make the tea a real success. +++ Monday, May 1 Norâ€" thwestern Hospital Auxiliary gift shop staff held a meeting in the hospital cafeteria. Mrs. May Fernley, gift shop manager, â€" chaired â€" the meeting with Mrs. Barbara Wallis, past president and Mrs. Frances _ Dobbs, president of the hospital auxiliary giving her support. The main points Mrs. Ferâ€" on the night of the blitz or for some reason a canvasser does not call please forward your donation to The Salvation Army Red Shield Appeal, 40 Avenue Road, Toronto 5, Ontario. This is the 90th anniversary of the Army so please be as generous as possible as they are most generous to humanity. For further inâ€" formation phone Red Shield Headquarters at 920â€"9880 or Controller Doug Saunders office at 653â€"2700. +++ Ladies keep Wednesday afternoon June 7 open for Northwestern _ General Hospital‘s Patroness‘ Tea to be held on the south lawn of the hospital. Not only will you be able to have your tea and see a fashion show, by wellâ€"known Canadian designer Marilyn Brooks, but a boutique of Canadian crafts is to be set up for your purchasing plegsure. As this is the year ground will be driveways and winding waterways, fill Ottawa‘s parks with color and make for peakâ€"season pictureâ€" taking around Ottawa‘s government buildings and foreign embassies. Take a pictureâ€"taking _ tour _ of Ottawa in full bloom. Pose tulips against â€" craggy historic superstructures. Pose tulips against the sky. Pose your family among the tulips. Pose your pictures to envious friends and relatives. From Parliament Hill to Confederation Square, from the National Arts Centre to stately Sussex Drive, let Ottawa‘s tulips be seen with all the right buildings in your pictures. Or you may want to enter your best shots in the You might just frame the city‘s major attractions with splashes _ of _ beautiful, brilliant, bountiful tulips. Afterwards, you may want to frame your pictures and hang them in your home. 15 from 6 p.m. to 9 p.m. If you can possibly give a couple hours of your time it would be appreciated by the Army. If this is not possible, please have your donation ready when a canvasser calls. If you will not be home i_"Hivn* 3 wito. \\\&M!b/, York Central Whether for pictorial impact in the photo contest or simply to capture and preserve the beauty of inâ€" dividual blooms, you‘ll want to shoot closeâ€"ups. subject and if you want to shoot extreme closeâ€"ups, special lenses are available for all cameras at photo dealers. Canadian TuliEe,‘_F,]estivaJ, Amateur Color Photography Contest being held this year for the first time. More than 39 outstanding prizes are being offered. Entry forms are available at most camera _ stores, hotels, restaurants, and service stations in Canada‘s capital area. pley brought out was duties of gift shop volunteers. With three shifts a day and usually different ladies for each shift weekly, it is imâ€" portant for each volunteer to realize their duty so operations can run smoothly. Mrs. Fernley introduced guest speaker Art Shruiff, of the Horizon Co. who gave the ladies ideas on serving people explaining that they should have enthusiasm, should know the products and to take the time with customers to explain merâ€" chandise and to be helpful in selecting a gift suitable to the occasion and in the price range of the customer. He also stressed the importance of a well displayed and well stocked gift shop. Mr. Shruiff sells to hospital gift shops ard has 15 years of exâ€" perience so was able to give some helpful hints. The meeting was adjourned and refreshments were served. Ladies wishing to go to the general meeting on May 8 should phone 6516735 for further information and directions. The meeting is to be held at the home of Mrs. M. Ganz, 5 Sagewood Drive, Don Mills. Guest speaker for the evening will be Margaret Tyler. t +4+ Maureen _ Cakebread became the wife of Cecil Marriner April 15 at Our Lady of Perpeptual Help Church. Reception was at the Golden Door Hall in Yorkdale. Maureen, has been a member of Weston Skating Club for many years, has been a C.F.S.A. judge and has worked on the national test clinics with her father Charlie for the past couple of years. All who know Maureen wish her well. _ suggestions â€" and . were pleased to be able to meet volunteers in a group. They extended an invitation to the ladies to attend the general meeting of the auxiliary on May 8 at 8 p.m. Finally, two simple but significant tips. First, hold your camera rockâ€"steady. Camera movement is the champion picturespoiler, so grip your camera and squeeze shutter release gently. Second, keep your. lens clean with a white hanâ€" dkerchief or, with lens cleaning paper designed to help you get sharp, clear black and white or color prints, slides, or movies. Mrs. Wallis and Mrs. MOTHER WILL LOVEIT! This beautiful sewing basket, complete with Roses Carnations and Chrysanthemums, is a perâ€" fect gift for Mother‘s Day. Send her one. She‘ll really love it. ." â€" the flower people Dundas west of High Park 120 COLONIAL VIRGINIA â€"7 DAYS, JULY 15, $134, TWIN NEW ENGLAND/CAPE COD â€" 7 DAYS, $134 TWIN _z * AIR CONDITIONERS | o« *5°%.. PORTABLE STEREOS rrow *7°9,,,, 8 TRACK STEREOS mmou $790 _ * BLACK&WHKITE N _ â€"~~*60°5,,, * COLOR TV mow * 1 §25 NO MONEY DOWN FOR FURTHER INFORMATION CALL Featuring Boston, Province Town, Cape Cod, Newport Hyannis, Vermont. July 1, 8 Featuring Gettysburg Battiefield, Washington, Wil liomsburg, Luray Caverns, Pennsylvania Dutch Country. Featuring Mt. Rushmore, Yellowstone Noat‘l. Poark, Old Faithful, Colorado Springs. Program starts May 8 For details , contact Occupational Training Division, 223â€"9661, Ext.28 or 64 You can qualify for college through Seneca‘s College Preparatory Program WE NEED YOU _‘ The Children‘s Aid Society of the Regional Municipality of York desperately needs FOSTER HOMES FOR TEENAGERS COLORADO â€" 16 DAYS â€"JULY 15, $349 TWIN RENT or BUY JiV AND CABLE 5 STAR TV 493â€"3522 If you can help, please call the Ho@efindet at 362â€"1022 or 895â€"2318 OF APPLIED ARTS AND TECHNOLOGY SENECA COLLEGE 43 SHEPPARD AVENUE TAST â€" WiLLOWDATE 401. ONTARIO 221 0e ONLY ‘‘Shop at Home Service" OPEN 10 a.m. to 9 p.m. 12 15 766â€"6121 120 DONCASTER AVE. WILLOWDALE, ONTARIO 226â€"4804 95 95 95 MONTH MONTH MONTH MONTH MONTH