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ll!-lAletlUt)(lHMNILu-Wedneniny lanuan T A!” HO“ can Supp en torl's help me Business Profile ' Yougethontefiornmkandthebigquestionyouhear... . A, . . . who... .. - 3 Works Is in i an Is What 5 for Supper? III!!! are n m 9 men "M“ WWW‘W“ (I v Ill IlllIeIllI l MWmdoalmemmlmflnpphg,dmanddaw- _ . . M m M "It a, m a“ you've m 6, 9 a u m [a m m m Alter a busy day or work the List thing chopping the grating, the slicing. and the Hman-MfiflmMMfwmbNW-WMWW you want to be worried about is what It) clean-up! You prepare tasty nutritious have for dinner, meals Without the time. mthout the has, Book 8 session in January and receive 8 Bonus Entrée Once you‘ve decided what to xene lo sle, without the mess' your family. you have to spend your ln about 3 hours. you'll prepare I2 evening chopping vegetables and prepar~ entrees (one hour for six entrees), Each ing a dish. full-sized entree serves four to six people. ,",‘ ‘ \ But what If there was a way to come You can also split most of our recipes Ill r ‘r home and have a meal already read) " And halt”, using 2 smaller containers. ' for a price you can afford! Here‘s how it works: _ \ “\~~ .» Taking the work out of upper That's where SupperWorks comes in. When you arrive at SupperWorks for l \ . Watcrloo's favourite dinner preparation your session. say "Hi", pick up an apron / \\ 7» _ ., ‘> _ _ fl". services saves you not only time. but and get started! You then move from sta- .\ . _ money. In just about an hour. you can cre- tion to station and will prepare one entree - . - ate a number of freezer~ready meals for at each station. A “ the coming month. Every ingredient for every recipe will \- ~ - . A And that short period of time can actu- be washed, chopped, grated. sliced and ~ . ally change your life - and your bank ready for you at each station. Each station " getter-fl". 3m . account. is also equipped with a recipe. all neces~ . _ ‘ ‘. if??? Megâ€"$1575“ sary utensils, and containers, 1 w n g What is SupperWorks? Once you‘ve completed an entree. store ‘ ‘ l ’ â€") ' . if u ' SupperWorks takes the work out of it on your own shelfin our refrigerator. ( ‘()l)l) GSIOll ( (’ (l ( r) supper. They do the menu planning. They Just leave the mess and move on to the n , l . 1 { , \ l t 1 . J , _ 1 Q“; 77 do the shopping. They do the washing. the next station. Forget the clean-up. l .‘ i ‘ . i I r“ \ . ~ / \ , if "a fr», Candles Lamps - it?“ ’ ' A ' . :; . a . _ , . 1g , I r ' ‘ ’ ‘ l - (12328- f. ' . , - f ." -.. 1:53. -Y-â€"' , T. < " ' r" “- m z? 3 ’ ' késfi'w ' .. I. - "?' , . , , "" M 4 f ._ ‘ ' ‘ Keep worm with The Phey‘lonlon cl naturd ;3 . ‘ 1 ..- _ ‘ \ ‘ 31: Spud the Worm Buddy beeswax cmdles News Hmoloym if: w z £5; . help cieon the at Salt Chrystal Lamps g)“ as; 'â€"-" Plan For Christmas 2009! ' ‘ i ‘ E a ; Ask us also; 0; new. art: etc.” 9 Christmas do!) ; ’ , ‘ ‘ E:â€" eft's we cyanogen? J}: _ 45; l ,‘ 33 Erb St. W Waterloo (519) 746-5829 . a Men 3.63 75cm 5 30pm fhus c. mam-berm i Candace Wagner (left) and Tara Bridger opened SupperWorks in Waterloo and Saturday 100m 5pm Sundays . Noon 50m ; since then they've been helping people make better meal-time choices. . » . fix“ m. T.» t. 5’s? fining; to, . F l N l S H l N G ' 52 ~ fa l‘f'rs ' . a I :' . . . off-r ' . . ,_ ' TOUCHESM liNIM M "j 3 '\_ a; . CONTEMPORARY CLASSlC . 7, c . . v3: ‘ FASHIONS AND Accessomss ‘ f / § 53 a , {i‘ ~ f Marine Indulgence Massage Warm Wishes - f’; ; ' . “. ‘_- 1 how massage ~ - Foul“ 3 ‘ ‘ ‘ minerals, homey (out 1. ago" in ' POI” 2009 “sfâ€""x ' {fl showm 7r"'1.~’ll'it‘. with. - is; ”' ‘ \ \. . “ 15 73,31 ' ‘ x',‘ 1 f a. t .,-;'.$. . a. - i f f‘, SP . t G - , . p , . RESORT?” 1 3 ‘-\\\\'~ 3”~‘”l~"\‘-“‘i‘-=~ 1 me mops AT WAT‘EILOO TOWN sou»: . 4- “ ' ‘ 1 1. . 75 xmosnmsoumumru ,. _ s WATERLO0.0NTAMO nu "I ' .:._v' ' 7 no swam ‘ q _