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This week, 1 spent some ume at the Farmers Market in Kitchener and had a chance to taste some fresh strawberries that had just been picked a couple of hours before. While we are lucky and can get strawberries almost year round. nothing comâ€" pares to fresh fruit that has had a chance to ripen on the vine. Listed below is a simple but delicious salad that goes well with today‘s What‘s for Dinner â€" San Francisco Halibut. Coming from a family of fishermen, L tell people that we had fish so often that on Fridays we ate beef. (This also makes far a better fish story.) Back when 1 was growing up in San Francisco fish was one of the cheapest things you could buy. Today with the over proâ€" duction of many species, fish has become one of the most expensive things in the grocery store. Currently there are four different types that have been over fished, over eaten and over sold to the point of extinction. They are the Chilean sea bass twhich is not a memâ€" ber of the bass family at all. [ts real name is the Patagonâ€" ian toothfish. Under that name no one would buy it so they changed the name}, swordfish, orange roughy and caviat. 1 hope the next time vou‘re in the store and you see these fish on display you will ask the fishmonger to stop ordering them. ~ a personal chet, I A;m\.t\\ try tu purchase ny grocenes directh trom the local producer when ever pussible birst, it not only guar unties the treshest possible ingredients picked at their prime, it also helps support the â€" local aindependent tarmer This brings me to a topic that‘s close to my heart. Many top restaurants and chefs around the world {including yours truly) are members of the Endangered Fish Alliance and as such will not cook or serve fish that have been placed on the endangered species list. Fish dish straight from San Francisco San Francisco Baked Halibut Serving size: 2 Prep.time. 20 minutes Drain artichoke hearts, reserving marinade. Cut artichoke hearts in half and remove any tough Jeaves. Place reserved marinade in a small saucepan with stewed tomatoes, dried oregano. and onion salt. Bring to a boil, lower heat, and simmer 15 minutes. Add cut artichoke hearts 1 6 oz. jar marinated artiâ€" choke hearts 1 14 oz. can stewed tomaâ€" to@s 1/2 teaspoon dried oregano 172 teaspoon onion salt 178 tablespoon fresh parsley â€" minced 2 6 ounces halibut fillet 1/2 cup grated Parmesan cheese ome ane 208 mer on lc 80 700 anten on OO h ullownsce. en um un §0 1t 10 20. it nvangnd wenes muarance + uight and Pob an extcs oo‘ ant Whent stt seacthyat Ahown Rrmery are e in sn in CHEFP > RICARDO 2005 Infiniti FX35 Executive Advantage Value Lease â€" +24,000 annual kilometres c Sm y‘ we. _0 M * No Security Deposit Its design makes the mind race. its 280HP makes sure the body doesn‘t get left behind. The Infiniti FX35 is loaded with features that will make your heart race and your senses tingle: Critically acclaimed 280 HP V6 or 315 HP V8 engine *ATTESA Eâ€"TS"" Allâ€"Wheel Drive * 300â€"watt Bose® audio system * Power heated front leather seats » Power sunroof * Supplemental front airbags *Available Navigation System, DVD Entertainment System and North America‘s first Lane Departure Warning System. Guest drive one today. infiniti.ca and parsley. Remove from heat and let cool Place halibut filets in the alumimnum tin. Pour tomato mixture on top. Cover with aluminum foil and store in retrigerator. Store the grated parmesan cheese in a Ziploec bag in the retrigerator Side dish suggestions: * Spinach and Strawberry salad (see below for recipe} * French bread * Rice Food â€" Exchanges: 0 Grain{Starch); 6 172 Lean Meat: 1 172 Yegetable; 0 Fruit; 142 Fat: 0 Other Carâ€" bohydrates Cooking instructions Remove from refrigerator, remove cover, and bake in preheated 400 degree oven for approximately 20 to 25 minutes. Place on plate and garnish with the grated parmesan cheese. Per serving: 327 Calories {keal;; 11g Total Fat; {30% calories from fat]; 45g Proâ€" tein; 11g Carbohydrate; 7Omg Cholesterol; 940mg Sodium Spinach and Strawberries Salad Serving size : 4 Dressing: Serving you for 25 Years 805 Woodlawn Road, Guelph, ON Phone: (519) 822 9200 www .guelphinfinitinissan.com + info@guelphinfinitinissan.com 12 cup sugar 1/4 cup cider vinegar 1 1/2 teaspoons chopped union L4 teaspooun Worcestershire sauce L4 teaspoon paprika 12 cup vegetable oil 2iablespoons toasted sesame seeds Guelph Infiniti Continued on page 15 en mase nevetion. Serueity dupaatt nhad Soeil mase nbngam in £14 dew s a nee mnaem 1 N i 410004 t n obigurme So w $97.790 . ons