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}; â€"VMicrowaving for two ._?E’:fi;% Kufi%&‘fl;m:?fi E ;! f fl Making Microwa ine For Under O99 Where To Dine For Under Q . Look no further! You can enjoy a complete dinner _ _ _ lofloneifiir in greenâ€"pepper and microwave, ‘uncovered at high (100%) for 1 min. STIR in chicken and seasonings until well coated. Cover and microwave at high (100%) for 3â€"4 min. or until chicken is cooked. Stir twice ‘during cooking. Let stand 2 min. Serve over rice. Serves 2. * Microwavin POACHED TROUT WITH CURRY SAUCE This sauce is a much lighter version of a Hollandaise with just a hint of curry. Two small frozen trout are packaged together. With a quick. micro thaw, this becomes another fast * 1 onion, chopped * 1 clove garlic, minced: 0%greenorredpepper,cutinstrips * 2 thep. butter + *.1 tep. paprika * 4 tsp. each thyme and oregano leaves * 4 tsp. each cayenne and black pepper * salt to taste * hot cooked rice SLICE chicken breasts into 4â€"inch strips. COMBINE butter, onion and garlic in 6â€"cup (1.5 L) microwavable casserole. Microwave, unsovered._at high (100%) for 25 min. or ufitil This is @‘mediumâ€"hot dish. If you like it hotter, increase cayenné origdd Tabasco to taste at the table. Serve with rice and a salad. '3;b‘95glui;‘lkiflhn'chichn breasts (about 8 U eainhty q> 05. Seirieiiinhid 10y horintuaicess5, .2 2 with a minimum of fuss and a maximum of nutrition can easily be yours. Over 50% of Canadian households have one or two.members and 68% of households have 10 SESSIONS $25.95 KAYTIES TONING SALON ‘owave ovens, so microâ€"micro Vrecipe' es are a CANJUN CHICKEN $TRIPS 40 King St. North, Waterloo _ 746â€"2400 ALL YEAR LONG! Look no further! You can enjoy a complete dinner package for under 9°° at the Metro ... running under cold water. Note: To thaw trout, microwave at defrost (30%) for 34 min. Complete thawing by Ierau dn c a l 311 â€"_ Neconds. otir in curry, salt and pepper. Microwave, uncovered at high (100%) for 10â€"20 seconds. WHISK in 2 thep. of reserved poaching liquid, lemon juice and Dijon. Whisk in egg yolk until smooth. Microwave, uncovered at medium (50%) for 1â€"1% min., whisking every 20 seconds. Cook just until mixture starts to thicken. Serve with trout. Serves 2. meal. Serve with rice or small boiled potatoes (see below). N‘ ©10â€"02./289¢ package frozen trout, thawed *4 cup white wine or vermouth, fish or chicken stock *‘1 thep. butter * 2 green onions, minced * 4 tsp. curry .~ ' * pinch of salt and freshly ground pepper * 2 thsp. poaching liquid * 1 thap. lemon juice * % tsp. Dijon mustard * 1 egg yolk, lightly beaten ARRANGE trout with thicker portions towâ€" ards outer edges of shallow microwavable dish that just fits both fish in one layer. Pour wine over fish; cover with vented plastic wrap. Microwave at high (100%) for 2â€"3 min. or until fish flakes easily with a fork. Pour off; reserve poaching liquid. Recover fish to keep warm. COMBINE butter and onion in 2â€"cup (500 mL) glass measure or small microwavable bowl. Microwave, uncovered at high (100%) for 40â€"60 seconds. Stir in curry, salt and pepper. Microwave, uncovered at high (100%) for 10.9n P3 ng Microwaves 164 Victoria N., Kitchener 743â€"2720 What‘s on ‘Specials available 7 Days a week‘ Sunday, at the Laurel Creek Conservation Area Nature Cenâ€" tre, you can participate in the Songs of Spring, a guided walking Break and enters tak to 4 p.m. daily. For more informaâ€" tion call 748â€"1914. by the Village Songsters. Parlor songs, patriotic songs and Gilbert & Sullivan favorites will be feaâ€" tured. Performances will be reâ€" peated at 2.30 and 3.30 p.m. Visit@rs can play croquet, enjoy a wagon ride, visit the homes and Sh_?[l of the 1914 village, or relax Doon Heritage Crossroads is hosting. a Victoria Day social Monday celebrating the 170th birthday of Queen Victoria, who p.m. in the village church with a Victorian musical presentation reigned from 1837 to 1901. ’lfhe villgg_e_ isépen from 10 a.m HOURS: Thurs. and Fri. 9:30 a.m.â€"9 p.m. Sat. 9 a.m.â€"5 p.m Other times by Chance or by Appointment :_ _ WATERLOO CHRONICLE, WEDNESDAY may 17, 1989 â€" PAGE 11 dn d ce â€"#â€" Hard to fit? Platter for Two Served with homestyle mashed potatoes and creamy appleâ€"red coleslaw Ribs or Filet with Wine M Shrimp Creole & Served with shrimp creole sauce & fresh homestyle noodies and creamy appleâ€"red Prop. Linda Hill â€" 662â€"2704 or 662â€"2567 (res.) 178 Peel St., New Hamburg You can, however, find some late night action lighting up the skies of Gzowski Park, the corner of Westmount Road and Chopin Drive, May 22, at 915 p.m. Tickets can be bought at the park or in advance by calling 579â€"2843. Forest Heights Community Recreation Association is hosting a fireworks display Monday at Forest Heights Collegiate. Ad: mission is $5 per family. ‘‘Stylish Fashions For The Modern Woman." If your heart is set on fireworks you can venture dow n to Kitchenâ€" er and from several of the parks you‘ll see the night skys set aglow. According to Ken Agnew, Waterloo‘s deputy fire chief, no applications for fire works have been taken out in this city tour of the area in search of birds. The tour begins at 2 p.m., but the centre is open from 10 a.m. to 4 Look Your Best With (Continued from page 3)=mâ€" Sizes 14â€"52 2 295