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1 MAKE HOUSE CALLS. Recent studies have shown that when cookâ€" ing bacon in the microwave, fewer nitrites are converted to nitrosamines than conventional cooking. The lack of direct heat and lower temperatures reached in the microwave are the reasons. To remove as much fat as possible, arrange bacon strips evenly on a microwave roasting rack and cover with a double thickness of paper towel. Cook at high (100%) until crigp, (en ons aee eni en en dn onips To keep your microwave oven fresh smelling, here are a few suggestions: Wipe inside with a baking soda solution and leave door ajar for a few hours to air out. To Answers to a few reader microwaveâ€"cooking questions A variety of questions and comments has lead me to compile a few micro pot pourri. Aeeadihgfiotbeldiho?otato(?ommi-ion,to get the best resultsâ€" when cooking a potato in the microwave, wash but do not dry. Pierce each potato once through the skin in the centre. Wrap each potato in a microwable paper towel. Startâ€"on an angle at one corner, fmhgh'flywmendupwithm envelopeâ€"style package. The layers will absorb any excess moisture underneath the skin. Baking a whole potato in your microwave is not only quick and convenient, but nutritious. Only minimal amounts of vitamin C and potassium are lost in microwave cooking. SP“dlmlhOllwdlmmof’:r:itamim, some minerals, complex carbohydrates and fibre. Potatoes are low in calories (100 per medium spud), fat, sodium and cholestrol. CALL: 748â€"5503 Microwave ovens pick up odorg from cooking. AUTO INSURANCE BEVENBORN INSURANCE * ACCIDENTS ® VIOLATIONS o e e mm y +k as needed to absorb 'I“ E'A @A‘:l%: |A‘¢/A‘:'%_ | | [ fi ] h »Vl[; 'l. i se es gya PR i Nn luake HHml Iâ€"**@> SAlE 17 q 1i es L 'ulj esE y \ C e en I‘lt{-':"%- "8 |p1 mncr ér ‘[< Je "l“ "{1!‘] T l‘“", IH Although some microwave ovens have a builtâ€"in turntable, portable turntables are available as separate accessories. Do you need one? Before you decide, cook a variety of foods, stirring and turning as needed. If you feel your microwave oven cooks quite unevenly (you havetotnmfoodeomidenblytogetmnly cooked results), a portable turntable may be the refresh the oven interior and make the whole kitchen smell wonderful, place a few slices lemon in 2 cups of water in a 4 cup glass measure. Microwave at high (100%) for 10 min. To create the illusion you‘ve been baking, oombinelcupwatarlndz’tlp.pumunpie spice or whole cloves in 4 cup measure and microwave for 5 to 10 min. Soaking and Cooking Beans: After sorting and rinsing 1 cup dry white beans, combine with 3 cups hot water in a 12 cup (3 L) microwaveable casserole. Cover and microwave at high (100%) for 10 to 15 min. or until boiling. Set aside, and let stand, covered for 1 hour. Drain. To cook, combine the soaked beans with 3 cups hot water in same casserole and microwave at high (100%) for 10 to 15 min. or until boiling. Reduce to medium (50%) for 30 to 45 min. or until tender. Stir every 15 min. Making Microwaves " w AIh ;) oo ~ wAmertoonchhoniceeâ€"mwebnts6a? Wakch 25; T66 "Pace 17â€" UPTOWN WATERLOO ©HOTElG WATERLOO mmOFKINGl!BBBHS’I‘REEI‘S, AT NOON NOW OPENS