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#4 New Party To Leave Its Mark On Canada LETTERS Only days after it was formed, a Gallup Poll found 4% support for "other parties‘" in the West. That share could climb to 10% or even 20% in the West and as such poses a major challenge to the PC Party. The founding convention passed 27 policy resolutions and as could be exâ€" pected some of them were conflicting. However three main themes emerged: the need for better representation for the West, greater accountability by Members The Reform Party of Canada, born in Winnipeg over the Oct. 30 weekend is destined to leave its mark on Canada. â€" A Little Brains, A Little Talent (from Damn Yankees) This column, if you‘ll pardon the expression, may be the climax of the year. Sex. Better if we‘re healthy? Of course. Better if we exercise? I think so. Reading book after book on how to improve your sex life is great for some people. Actively and physically experiâ€" menting with ideas to restore that old zambola sounds like a better idea. The root of 90 per cent of sex failure is poor physical condition. That is not to say a man or woman who is overfat and out of shape cannot have a successful sex life. Bulging muscles and a fourâ€"miâ€" nuteâ€"aâ€"mile stamina are not essential to enjoying sex. It can reduce the risk of a heart attack in a most uncompromising position, however. There are certainly physical and psyâ€" chological shortcomings which open up the Pandora‘s Box of organic and psyâ€" chological reasons for sexual dissatisfacâ€" tion. Exercise may not be the answer for these troubles. Medical professionals have their work cut out for them in diagnosing and treating impotency, anxâ€" ieties, fears and all the other barriers to healthy sex. Exercise, however, has manner. For more . been shown to improve brain function, _ flat on the floor to alertness, coâ€"ordination, balance and forward, trying to t endurance during most sports or other Have a good one! _fFeedback_ Bring on that boy, He‘ll be a toy To Lola. Just one more case She can erase, With that old zambola. Quit smoking and start budgeting d 3 j ie 5 o ts : s 3 P . a i t * nege ; l * R S J wC P cggnin 6. 4 w f + f hoh i ie P : i4 a l p hss . » f o 6 oo â€" Te s e 4 e | i e * ce e 9 P % 3 > y o bliws, Pee : 6. $ fi?& e + en f a * ks PE ‘ R B 4 c F ” § ’:h C * f j | 4 " ég’ a P e : | F +oull. ie n 4 .3 4 f ‘ } s P ‘..’g Jt +" & > / d 1 Choâ€" l s P e * / o. "~"l f y ~@ t * A i Fred Holst physical activities. We need all these qualities (balance?!) to enjoy good sex, so ... let‘s exercise. 'l‘beactofintammcdhm area of the body â€" the lower iâ€" nals and lower back. Therefore, we should ideally target the exercises to this area in an effort to increase blood circulation in the pelvic zone. Whenever there is increased muscular activity, there is increased blood flow. For a male this, in turn, nourishes the mechaâ€" nisms of erection, activated by nerves from the spinal cord. I 1. Bicycle Kick â€" sitting on elbows, pump your legs as if riding a bike. Continue as rapidly as you can, trying to complete 60 thrusts. For a more difficult version, extend your hips off the floor and straighten your legs toward the ceiling and pump, bringing your knees in close to your chest each 2. Pelvic Tilt â€" female â€" lie on back, knees bent, push lower back and abâ€" dominals into floor and tighten butâ€" tocks. Male â€" stand as a baseball outfielder would with hands on knees. Suck in abdomen and thrust hips forâ€" ward, humping back. Tighten buttocks and keep hands on knees at all times. Don‘t hurry this one. 3. Double Knee Hug â€" pull knees into chest as tight as possible. Hold and repeat 10 to 15 times. 4. Sitâ€"Ups â€" any safe, comfortable manner. For more advanced, draw feet flat on the floor to buttocks. Curl body forward, trying to touch chest to thighs. of Parliament and a small "c" conservaâ€" tive economic agenda. The "Tripleâ€"E" Senate was overwhelmâ€" ingly endorsed, which would be elected, with a veto over the House and equal representation from all three provinces. Resolutions were passed which were designed to transfer more power from Parliament to voters and to enhance the accountability of individual MPs to constiâ€" tuents: * voters would be able to force the recall of sitting MPs by forcing byâ€"elections during their terms if they didn‘t represent their constituents; * MPs would be able to defeat governâ€" ment bills without bringing down the government; * provision would be made for citizenâ€"inâ€" itiated referendums to handle contentious issues such as capital punishment, bilingâ€" ualism, metrication, etc., and lruolvetortnoqnedingfickm this year. I‘ll leave earlier to get to where I want to go. _ O * restrictions would be placed on the number and type of ordersâ€"inâ€"council passed by government and the term of government would be fixed and byâ€"elecâ€" tions would have to be held within a set * the entrenchment of the right to own private property in the Constitution; On economic matters, resolutions were passed supporting: * free trade among western provinces and territories; * a law requiring the federal governâ€" ment to balance its budget, starting April 1, 1991, in each three year period or to call an election on that issue; * the principle of free enterprise and the eventual elimination of all subsidies, grants and other programs which have the effect of distorting markets. This party is not a oneâ€"day wonder. Disenchantment with the status quo and students of the sea learned of the great currents which, like titanic rivers, moved unseen through the body of the sea. These icebergs had most of their great bulk caught in these submarine currents and moved majestically along regardless of the winds and tides on the surface. There is a great analogy here, as to the way we should live our lives. We should have our roots deep in a great moving current â€" a moving stream of conscious direction â€" which will keep us moving steadily toward the destination we have chosen in defiance of the economic and social winds which blow first this way and then that, on the surface. confusion. Instead, each day we move a little way along our course, steadily, unrelentingly. In one day we don‘t seem to make much headway to a casual observer, but, like the iceberg, in a month we have moved an observable distance. At times, others may tear past us with the wind, and then have to tack against a tide, or be becalmed, while we plod steadily on. Above all, we have the wonderful calm confidence that the grip IK, fess up, what New Year‘s resolutions have you made? Way back in the days of sailing ships, mdwthwindwfinthu'r ships, they were keenly aware of its @mmm‘mmm'm;& teeth of the wind was, to them, uncomforâ€" It In such a life there is no great hurry, no I resolve to always put the maxiâ€" mum effort into what I want to achieve. I‘m a music student. WATERLOO CHRONICLE, WEDNESDAY DECEMBER 30, 1987 â€" PAGE 7 Chris Haas Waterloo of the current is each day bringing us closer to our goal. Sometimes we encounter storms which current and, though they may delay us, we know they are temporary and soon we are moving ahead once more. This is the life of those who, knowing that they cannot do or become everything in their lifetime, calmly choose that which they desire, and which best exâ€" ploits their talents. They then exclude everything else from their minds and focus on attaining that which they want more than anything else. Relative to others, these people always pointed course, and propelled by a conâ€" suming desire to stay on it, are usually surprised at the speed with which they reach their destination, which encourâ€" ages them to pursue another goal. Emerson wrote: "A point of education that I can never too much insist upon, is this tenet that every individual has a bias which he must obey, that it is only as he feels and obeys this that he rightly develops and attains his legitimate powâ€" er in the world." (Mr. Fellows operates the Human Reâ€" source Development Institute, P.O. Box 642, Cambridge, NIR 5W1, providing effectiveness training to business and industry.) cumulative effect of time well spent. Their steady, unswerving use of time is always moving them in the same direcâ€" tion which seems to compound in comparâ€" ison to those who are not goalâ€"oriented and are diverted by the push and pull of the three major parties is profound throughout western Canada. Several Alâ€" berta ridings drew hundreds of party members to elect delegates to the party‘s founding convention. Party membership has grown to about 5,000 over the past eight months and that can be expected to grow quickly. If Prime Minister Mulroney‘s PC govâ€" ernment doesn‘t quickly act on a substanâ€" tial measure of the fledgling party‘s platform, there can be no doubt that the RPC will take a substantial part of the PCs electoral base in western Canada. When the dust settles after the next federal election, there may be a dozen Reform Party MPs and more Liberal and NDP MPs from the West. I hope to pass this year so my graduation ring has the right year onit.lfindthmmthlwl?h. Chyanne Farran National Citizens‘ Coalition to counteract the David Somerville