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As part of National Jaycee Week, Waterloo Jaycees held family skatâ€" ing day Sunday at Rinkâ€"inâ€"theâ€"Park, but threeâ€"yearâ€"old Joel Lavoie, seen here with dad Mel, was just as interested in the flash bulbs as the flashing blades around the rink. Jaycees will also hold a Bosses and Civic Leaders Appreciation Night tonight at Waterloo Inn and a display at Conestoga Maill Saturâ€" day. IT TAKES ONE TO KNOW ONE. Our Volvo technicians have certain advantages over the mechanic who works someplace else. o First, many are factoryâ€"trained to service Volvos. This higher education is available to all Volvo dealer employees. Second, our technicians are the first to know about new service procedures. And changes in older procedures. Third, when new tools are designed to service Volvos faster and WHAT THE... The house that Service Built Rick Campbell photo WATERLOO Pat Arbuckle Chronicle Staff Health and Wellness â€" who can argue with that? It may look like a new direction for the YMCA, but Ken Brooks, adult program director feels the new Health and Wellness program series represents exactly what the organization has been striving for all along. â€""It‘s a focus that is related to what we‘re all about â€" health, fitness and recreation. Our philosophy of spirit, mind and body are better ful_fil!ed tl_\is _vgqy." he said. Brooks explained that the Y began changing the flavor of its adult programs last fall. Until then, both the Waterloo and A. R. Kaufman Ys had been providing a wide range of special interest courses, many of them in the arts and crafts area. f;r(;grarvl;s i‘fifréhili being offered through the Health and Wellness series are designed to teach individuals more about themselves and enhance their personal wellâ€"being, Brooks said. _ With the Nutrition series, ;)rg'anizers have planned five workshops on specialized topics relating to nutrition. The courses are divided into three main areas: Nutrition, Personal Development and Injury Prevention. The first, Preschool Nutrition, for example, will help parents learn how to cope with their child‘s eating disorders, focussing on such topics as food allergies and the picky eater. The twoâ€"hour session will be offered Tuesday, Feb. 5, 9 to 11 a.m. Leading the discussion will be Carol Hudgins, a registered professional dietician. Other workshops in the series include: e Vitamins and Food Supplements, a look at the dos and don‘ts of taking vitamins and food supplements, with information on average needs Wednesday, Feb. 13, 7:30 to 9: 30 p.m. '-;'Vrce-é'éiafianism‘ a workshop providing hints on how to make meatless cooking more convenient, economical and challenging. Monday Feb. 18, 7: 30 to 9: 30 p.m. . ‘-::i‘in'éufifif&vfifléfilma focusses on dairy produce allergies with suggestions on how problems can be overcome by using alternatives to milk. Monday, Feb. 25, 7: 30 to 9: 30 p.m. _ e The Athletes Menu illustrates how training and perforâ€" better, they‘re put in our technicians‘ hands first. Does all this mean the nonâ€"Volvo mechanic is working at a slight disadvantage? _ _ O â€" No. It means he‘s working at a huge disadvantage. vm 15 University Ave. E. 885â€"5090 Health and Wellness Family Y‘s _‘new" focus Bring your Volvo home. © mas vorvo camapa i fD Save $20.00 on our most popular perm. Inâ€" cludesg shampoo, precision hair cut and styling â€" short or long hair one price. Make your appointment today! 40 % WATERLOO CHRONICLE, WEDNESDAY, JANUARY 30, 1985 â€"â€" PAGE § O Open Mondays Concourse Level â€" Waterioo Town Square mance can be maximized through sound nutrition habits. Wednesday, Feb. 27, 7: 30 to 9: 30 p.m. _ _ â€" A topic which proved highly popular in the fall session concentration training and performance improvement will be brought back in the personal development series and expanded into a fourâ€"week program. It will be offered Tuesdays, Feb. 12 to March 5, 7: 30 to 10 p.m. Other courses in the series include assertiveness training for adults, a sixâ€"week session Mondays, Feb. 7 to March 14, 7:30 to 9:30 p.m. and Stress Management, a fourâ€"week program, Mondays, Feb. 11 to March 4, 8 to 10 p.m. The Y also provides fitness class orientation sessions along with fitness testing and counselling for those who would like to take a fitness course but are uncertain what to expect. The sessions will take place periodically throughout February. Other fitness programs include a Winter Running Clinic to take place Wednesday, Feb. 6, 7 to 9 p.m. and exercise classes for expectant mothers throughout March and April. The Prevention series will be highlighted by two programs, one a twoâ€"hour workshop on sports injuries. Designed to appeal to runners, coaches and fitness leaders, it will be conducted by Brian Farrance, head trainer at University of Waterloo Sports Injury Clinic. Thursday, Feb. 21, 7 to 9 The second, a sixâ€"week session entitled Back Care the Y‘s Way is a revamped Y program that will offer information and suggestions on exercise programs for those suffering from chronic back pain. Sessions Wednesday, Feb. 14 to March 21, 7: 30 to 9 p.m. will be conducted by two qualified physical therapists. _ Rounding out the program will be first aid/CPR courses offering certification in Red Cross Emergency First Aid and Basic Heart Saver CPR Feb. 9, 10, 23 and 24. A final course, which doesn‘t seem to fall into any category, is Loving Hands, an introduction to the basics of Massage Therapy, conducted by Maureen Sirrs, a registered massage therapist. It will be offered Saturday, Feb. 16, 9 a.m. to 12 noon and 1: 30 to 3: 30 p.m. _ â€" _For more information on these Health and Wellness courses, interested persons are asked to call the Waterloo Family Y at 885â€"3500 or the A. R. Kaufman at 742â€"5201. fiest lady hair salon 886â€"2770 now regular price $50.00 J OFEâ€" O our most popular perm $20999