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PM! 8 - cum te"'o"9F., “on. Gtrymert 1.. an Design: Gallery. l2 was awarded first place in "amino in competition at the national level. At Gallery 12. without obligation. each customer is assured of personal consulation with a designer ot wide experience and background Craftsmanship: Highly skilled and specialized professionals who have been with us tor years ensure that each step of any protect, however small or large. is executed with care and precision ”starlets: For optimal durability and appearance, only the lineal available materials are used at Gallery 12 Ouallty Control: All work IS done on the premises. each step checked and rechecked. to ensure the highest possible standards Guarantaa: Gallery 12 stands solidly behind all work Uncompmrnlslng quality and prompt response have won the respect of thousands ot talthtul and BtttMiqtt custdmers ttrout-tvotes-tit-to-tood-h-ooh" IZUnhnnOtyAvoE. $tt5Brtdt-ortrtoedE. um (at King) NW tat New) “2020 8.64131 Why Frame at Gallery 12 Picture Framing World? Gallery 12 specializes m custom work. We can trame or prepare tor display all pictures or objects. whatever their nature or value. to meet individual needs. tastes. preferences and budgets. Each home or office is different Thus each framing or display design shouOd enhance and protect the picture or object within that unique setting Only a custom tramer can provide such personalized senuce _ :7/ 'ss-, "-ie'd4kh," " The Earned Confidence of Our Customers is The Secret of Our Success Waterloo Federal Progressive Conscrvr tive Association will have a Policy Cooler once Saturday, Oct. 22 from 9 a.m. to 1:30 p.m. at Bavarian Inn, Elmira. Special guest is the Honorable Erik Niel- son and sessions in clude (concurrent) Agriculture and Food, Government Waste and Crown Corporations and Education, Re- search and Technolo- gy. Tickets are $7.50 and can be obtained by calling Peter Woolsten- croft at 576-1634. at PC meet You know when ulna» on? tells VII“ to toke a “It" Mavhe thexke got the right ' “I " _ hum M Longfellow Dr.. entry gained via window, nothing taken. Old Post Rd., entry via living room window, cash taken. Midwood Cres., entry via rear window. jewelry taken. Margaret Ave. S., entry via door, nothing taken. Bluevale Ave. You‘ve My: head and» and you nlw-ys will. And there isn‘t any. who's going to get you involved with this ttmess “tad" we're on“ up in. So you‘re a law pounds heavier than you should be - the rolls of fat are everywhere. You‘re happy the way you are and you toe] not too bad. Besides, nobody notices the extra weight with that loose dress or the three piece suit on. Or do The bulges can be hidden from the neck down, but what about the area from the collar on up? If rolls of fat spill over that collar as if your worst enemy had tied your tie, or if you’re always mistaken as being much older than you are. it's time to do something with your face. There are about 97 small, thin muscles scattered everywhere in our face. They are used for bodily functions such as eating, sneezing, blinking and talking. They only become pronounced, however. when we make faces, smile or frown. Without facial muscles, communication would be very difficult. Since our expressions are more eloquent than words, we rely a great deal on the muscles of the face to perform. The muscles are hidden by a thin layer of fat lor should be). Too much fat on the lace, noticed as baggy eyes, puffy cheeks and jowls that never end, add years to our face, which nobody wants. Too much fat adds a mask-like appearance to an otherwise attractive face. ISO many actresses, actors. and star person- alities have had face lifts to eliminate all tht problems I've just mentioned. You can get a 1cm St. Wont-10m. Quad-“v 30-6 kltehe-, Oman The". & Hi. “-9 - 0: - cm "on n Maioft. (can You can get a stereo almost anywhere - appliance stores. department stores, or even drug stores. But it you want the best stereo your money can buy, come to Wesseling Advanced Audio. At Wesselirtg's, you'll find a great selection of top-quality stereo tor your home, car or travels. " all .set up in our lis- tening rooms for you to play and compare. And if you need advice, our salespeople will be happy to take the time to explain things. Better prise. Better udvnce. Break and enters [i); do.“ ”My helplul salespeople. But, thanks to our selection ot ster- eo equipment that otters truly good value tor your money, you pay less. In tact, our best- price policy guarantees you the lowest price on your ster- eo purchase. Better price, better advice. Sound reasons why Wessel- ing's is the area's largest tti-ti specialist. meettgtier-i..a"e.r.eftrfnn, t.tepet.ttete,ttrtM,t'gvuS1 techie-sachet "you“ t..e-titraal exercises or don't feet yu- hye the time for has. has] exercises and!!! little eattet and can be do. and»... m. You may even tool your friends into making you have lost weight without having to move from the television set. The iowt rut, is a good exercise for erasing the telltale signs of weariness, those bags under the bags under the eyes. Using a lotion, preferably one with a lanolin base, to ease the wear and tear on your face (especially men), rub upwards with the heels of your hands from the jawbone to your eyes. Start with repeti- tions of 15 and increase by one each day to a goal of so. N., entry via window. cash taken. William St. W.. entry via rear door, figurines taken. Woodbend Cres.. entry via rear window, cash taken. Albert St., entry via kitchen window clothing and cassettes taken. The balloon face is good for muscles centrally located in the face. It helps tighten puffy cheeks. Puff your cheeks out as far as you can. Touch your tongue to the inside of your left cheek and then to the right. Relax. Repeat 20 times and increase by one to a goal of 35. The strong yawn is a good exercise for tightening baggy chins and loose "turkey" necks. Thrust your chin down and outward and strain to keep it there for three seconds. Repeat 15 times then increase by one to a goal of 35. Create your own facial exercise. Contort and twist your face into as many shapes as possible. Your face will probably feel sore for a few days, just as any part of your body would when starting an exercise program. Keep with it and you will feel a difference. Thns expertly-matched sys- tem features a 35 watt per channel JVC R-KI 1 receiver. a belt-driven semi-autorttattc JVC L-AIOO turntable com- plete with cartridge. and a pan ot Pro-Tech V-310 loud- speakers Includes Wesseling's Jg; mous 3-5-10 year amen ed warranties. 529. JVB