â€"New executive elected by ._ ringette group ‘~~ By Dave Johnston â€"_ Canadians need to shape * up. To make it easier and TTe 28kt i% [z s ies s _ 52z $sX 3 mabac s6tp ) 3 Prat ammeer Eyc tie sA sany > . dat lt y k > .: i : s e C 4 > & "‘.‘:_"'}1‘{};'{! e? 28594 ) ha mar * in Ni '{'5-}“ * . 4 PMX W A â€" is a~ Kn *3 ° e . o+ Sz e. (» * P ies s e ,*" i m o t‘ . P B & & h * * W9,â€"k » _ it e ;" e * :. «2l éi“ z* . 4 (i “ k t ys 8 AFT a . triata. :s t e t e 4 0)4 20e * % L 1 J w | w & * i c s M o C e P i s .R t P s L + y : 6 3 L4 4AAA T . k &T * $ 4 ult ie v t . Peet tk aA t " t 'â€i"* \ â€"~o s awie! ;. â€" * sag> *> "raue,", . t oys ... "ra +A NeR Ary 4 We gen : tk # 4 *wink oX op" Ti Wat S 2 ie s 1 3% c "A« â€" o w "." ty the K4 # :;s':“‘T y * bls s ’%’“ o . c3 "" & ‘ 4 a o it aie t . ie . Kaw* > /) at s f se xh e iss s i+ oo . t ie e cam t * "Rad NC Sn de ~ â€" Health and Welfare has schools that allows children from age seven to 17 match their fitness against Canaâ€" dian standards. =~ _ ~_â€" In operation for about eight years, the Canadian Association â€" for _ Health, Physical Education â€" and Recreation program supâ€" plies schools with tests at the beginning of the school year to establish a basis for improvement in fitness over the school term. The tests include standing long jump. timed relays and runs. speed sit ups. flexed arm _ hangs and shuttle runs. A national standard for age groups pits the youngsters against a norm instead of each other. Awards are given at the end of the school term. The three levels of _ fitness tbronze, silver and gold> must be obtained on at least four test items to achieve an award. If a child obtains a gold standâ€" ard on all six test items. A ~new â€" executive for 1976â€"77 was elected by the Waterloo Minor Ringette Association at its annual meeting May 3. The new executive inâ€" cludes Ron _ Derbecker. president: Julie Rice, past president: Marilyn Wilâ€" lhams, viceâ€"president : Carol Seifert, all star conâ€" venor; Sharon Derbecker. petite convenor; _ Lorna Allen, _ tween _ convenor. Jack Gough, belle conâ€" venor, Brenda Clark, statâ€" istician; Liliane Harris, acâ€" tivity convenor; Tom Litâ€" willer. â€" Community Serâ€" vices* liaison:. Joyce Forâ€" tais, _ secretaryâ€"treasurer:; Julien Cormier. referee in chief; and Jim Lessard. equipment manager. The Kitchener Family YMCA urges all parents to make sure their children can swim before the warm summer months of waterâ€" side activities begin. YMCA starts swim lessons For this reason. the Famâ€" ily YÂ¥MCA is offering special 12 lesson Learnâ€"toâ€"Swim courses for 6 to 13 vear old boys and girls. Classes start the week of May 17th and are held twice a week for six weeks. Lessons are 45 minutes long. All levels are offered but the emphasis. of course, is on preâ€"beginner. beginner and survival techniques. The Kitchener YMCA has been teaching swimming for over 50 years and they have developed an extremely sucâ€" cessful system of Agquatic Instruction. For details and a free brochure outlining the large selection of classes availâ€" able call or visit the Kitchâ€" ener Family YMCA. he is awarded an additional award of excellience. ' â€" _ And its not as easy as it Peter Miller, principal of The tests set demanding standards for people aiming for excellence. yearâ€"old girl must do 23 sit ups in a minuteâ€"to achiâ€" eve a bronze award and 38 to achieve a gold. She must hang in a flexed arth posiâ€" tion for nine seconds for a bronze and 56 seconds for a gold. And if that seems easy. try hanging in a chinâ€"up position for a minâ€" ute‘ The levels of fitness are more demanding for boys than girls. Mr. Miller said that he feels this is beâ€" cause boys are encouraged to be more athletic than girls. "I think society desigâ€" nates what sports a girl will play and therefore boys tend to be channelled into the more demanding sports. The good thing about this program is that it is a valuâ€" able way of improving the fitness levels of all chilâ€" dren at a national â€"standâ€" ard." he said. . In addition to training and tests at school, the chilâ€" dren have a progress chart ‘*And when they© do,and receive their badges, they appear on jackets the very next day."" said Mr. Miller who was involved with the program before coming to Northdale school. Y Pam Gouthro uses all her energy in the long jump as she aims for a gold award in the national fitness program at Northdale Public School. p uic w ; W 12, get into the ‘Now Scene‘ yAen® "worse u19 for over 25 years" 15 King St. N., WATERLOO 886â€"4440 OPEN: Tues. to Thurs. 9 to 6 Friday 9 to 9 Sat. 9 to 5. CLOSED MON. «iÂ¥ The latest spring styles of Guys and Gals fashion shoes in a great selection of styles and colours â€" 20 'O/O off Spring Shoe _ Clearance "Specialists in family footwear â€". . +. > Whikrice Chronicle. Wednesday, May 12, 1976 â€" Page 11