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ABAX Royal INSTANT PUDDINGS Fancy Quality wmoy. Un RECâ€"CCIER T IR TC A&P SOCKEYE SAIMON ._ 2 Va‘s tins 89c Catelli Reg. 2 pkgs 350â€"SAVE 40 SPAGHETTEH > 2 15â€"0z pkgs 31c Lido Club Sandwich Biscuits pkg. 29 Ob Reg. pkyg 55câ€"SAVE 6e CHEDDAR CHEESE 1â€"ib pkg 49c Jubilee § Rog. pkyg 270â€"SAVE 4e CHEESE SLICES YVaâ€"Ib pkg 23e Choice Quality Halves Rog. tin 410â€"SAVE 66 ASHTON APRICOTS ° 28â€"or tin 35c n 4) Baked in A&P‘s Own Bakery By Master Jane Parker (8", 24â€"o0z Pie) Reg. 49 LEMON PIE Jane Parker (8", Jane Parker Reg. 53câ€"SAVE 14e LARGE ANGEL CAKE each 39c Jane Parker Apple Reg. 39¢0â€"SAVE 6¢ RAISIN COFFEE CAKE each 33¢ Jane Parker Reg. loat 180â€"SAVE 36 CRACKED WHEAT BREAD 2 24â€"0z loaves 33c A&P STRAWBERRIES 3 5â€"»«:95¢ ORANGE JUICE 5....89. PANCAKES â€" 2>~~»+39« Fancy Quality ‘s't;e-k-b-; -Yo;r-Fromr At These Low Prices FROZEN FOOD FEATVRES! SCALLOPS Hb pkg 6 9( LENTEN FISH FEATURES to SALMON STEAKS BAKERY SPECIALS! FANCY QUALHTY PERCH FILLETS io se t 9 c 89. 24â€"oz Pic) Reg. 490â€"SAVE 40 each 45c 24â€"o0z Pie) Reg. HVE ‘.O _2 1â€"lb 47c Reg. 2 pkgs N&V‘ 5e 4 pkgs 49c Reg. tin 470â€"SAVE 5e Reg. pkg 350â€"SAVE 10e each 59c¢ YE 40 Blade Bone Removed BLADE or Full Cut SHOULDR / WVWVW SHORT or CROSS RIB :69 Ready to Cook, 3/ to 5â€"Ib Average FOWL BEEF ROAST SALE Superâ€"Right Quality Meat Specials! PRICBS IN TMIB AD QUARANTEED THROUGQH MARCH 7, 1982 CHRYSANTHEMUMS California Sunkist, A&P Brand, No. 1 Grade, LEMONS 4lemonsperpis , collo pigs 2 Oc APPLES Ontario . ._â€" . California, Seodiess Sunkist, K&P Brand, ~ Fully Matured, Fancy Grade, Nave!l ICEBERG LETTUCE â€"1@Qc Grade, Mcintosh Reds for CELERY STALKS FRUIT and VEGETABLE . SPECIALS! ORANGES mm 5 5, California, Large Firm Heads, No. 1 Grade Florida Pascal, No. 1 Grade, Jumbo Size Cold GRADE A 2. c 40 eMZEC"* e ... _ | .. â€" Waterios, Ontarie ‘â€".’ Slcep is one of the most im °* â€" 3 5. t» lets it go at that. He does not part of the scheme of life and reflect that ANY FUNCTION WHICH : CONSUMES . ONE THIRO OF OUR TIME MUST BE A MATTER WORTHY OF DEEP CONSIDERATION. Iif you do not regularly enjoy restâ€" ful sleep, the following sugâ€" gestions are for your guidance: FIRST: Avoid eating heavy or indigestible meals just beâ€" fore going to bed. A full stoâ€" mach is not condncnvi to soun d t 3 4% soothing and helpful. SECOND: Avoid taking a hot THIRD: If there is a tendency to constipation, try to overâ€" come it. The constant use of laxatives or cathartics which may give temporary relief, will usually : make the condition worse. In most cases, a better ¢ way is to eat bulky foods, such as© whole grain cereals, and green <vegetables, and drink liberal â€" quantities or _ fruit juices. aps FOURTH: Keep your sleep ing room ‘well ventilated and.,. not too warm. in‘ very cold* weather, place a woolien bilanâ€" ket berieath the sheet on which not a hard one â€" is much more conducive to sound sleep than a very soft one. You will feel much more rested in the mornâ€" ings with proper support. SIXTH: If you are very tired, breath deeply and take a little mild exercise before going to bed. By so doing, you will find\ that vour tense muscles will you sleep. Restless turning of the body is often ~caused by cold air coming from beneath. ~ SEVENTH: By all means, try to dismiss from your mind all worries and problems when you go to bed. As nearly as possible, try to put your mind $ in "neutral"; that is, try to think of nothing at all! By following these suggestâ€" ions, you should derive greater benefits from the hours you spend in bed. Waterloo (Continued from Page 1) gave his impressions of the four weeks spent living with children and adults from ten q% other countries. He stressed the contribution such camps can make to international unâ€" derstanding, and said the 1958 camp was the 20th to be held .since 1951. Stanley Hodgins, Kitchener. immediate past chairman of the ® Waterloe County Association. was chairman for the meeting. and reported on a trip to the 1958 camp. Mrs. Harold Lamâ€" oureux of Preston, who initiatâ€" ed the movement locally, also addressed the meeting. _ _ Mrs. F. D. Bricker, Kitchenâ€" er, the adult delegate who acâ€" companied the 1957 delegation, was elected chairman of the Association. Donald Groff, Kitâ€" man, and George J. Karges, Kitchener, was reâ€"elected treas h near bedtime. A hot bath like a cold bath â€" is stimâ€" nonâ€"stimulating Girl