" There was a tune m my extreme youth when I was awake with the meadow larks and could hardly wait to get up and outside. This served only to annoy my parents who preferred to sleep m on week-ends. Now I know what they meant! Many I time I have reached out and switched " the alarm, de. get l have a few mmutes more in . ich to wake up. Gunman - has done that, and wak- ened up an hour later. I've managed to so one better on occasion y not even realizing I had switched the alarm ott In when, an hour or So later, I unk- en with a horrible start and look It the clock. I have no recollec- tion ot the alarm ever sounding. Some people never feel right and! they have had their morning eottee. Morning coNee means ab- solutely nothing to me. I feel just (.5 bad, it not worse, after break- fast " I did before. All I can think of is crawling back between those covers! Once up I barely manage to 5!.“th out to the kitchen to put the clue on, and, our young son permitting, attempt to sneak back "no bed until the water boils. “All!“ of the people I know! No matter how early they go to bed or what now theory about sleep they am talking; -it inevitably works out to same thing--they still hate to get up. Getting Up In Morning Usually a Big Ordeall I wonder how may people do? I!†I would be quite Itrg itte!ri_ttmusturttottuii ttyeokGl FR inf} the" (hi -tikG7uit D.gouwixqintttetooen- - .hell ot We)â€. o.ClietAt' "ti,i.rttiefiite,iie,,a,w"tt'ti't I'll. than“? I BERGsTEllN's El: Even when l was working in WINTER COATS suns 24'50 m 29 Chamois lined like Jackets - front and back. Sizes and colors to choose from. SATURDAY MORNING ONLY! Regular Value: to 17.95 All. WEATHER COATS (RAINCOATS) by Poslun. Dayton and Jaunty. Fntted and louse. Regular values to 36,50. " King St. East WEEKS (8liilitil$'TTiW$ J than...“ J2r,erit,Mt2'".'tt , boardmhouuwi SAT. SPECIALS wcrcm . Por n Ill-time ot (dutiful service, buy I BULOVA. "." up .. .. .5 'afji(i,/,'i; DIAMOND MIICHI the Your 3enmNee for Our " Cred“ ""1'e"-"eet'etoQret'etottes-e-e--rrg On. You To PM! an ut 3.1m Jungian; is MAKE USE OF YOUR CREDIT AT LAD! ES' WEAR A Firte Watch from YOUNG', Opposite Metropolitan More KITCHEN!!! IULOVA AT l And there are name other: who, one: they have drained I tong? lot cups of black Mac. 1001 t _ things aren't too bad the! all and manna to free: the morning with "ome gemb am of . mile. One pseudo-psychologist I know insists that going back to bed for a nap " merely a method, and I sneaky one at that, of avoiding your worries or problems, or in Maybe the whole ttung is ure- ly a matter of the mind. Suite possibly we sleepy heads are pro- ducts of the world of tad-y for our grandmothers were certainly not aMieted tr, such heaviness of the eyelids. hey were up early any glad of)t. - But as l have 'aid, the more coffee I drink and the more bulk- fast I demolish, the greater my yearning to crawl back to bed and sleep forever. mtitvunautooumolvom dertotwrttowimanitoa w, I) alert at such a Jut ur, min now It has bacon. I some o wonder to myself in well! mNevgxa‘ncle; {than are people, on; ey cw my le- quamuncu, who mi)! feel c.hipper in the mom. What their secret u. I am Ian I don't know I have tried going to bed early i have tried going to bed late. I have med just about an the this than: .0114.th early bird? ave gnu-ed me-all to no IVIL . You may make your choice from any of the“ nationally known makes: A - "DIN - CYMA TAVA M000 . STIRLING _ [MIX _ lONGlNIS - IR. - CAN BE A LIFETIME PLEASURE EIGHT KING STRICT IAST KITCHINII 2lk 22: legal" 44.50 2 for 10.00 DIAMOND MIICHANTS 3enmNee for Our " You: Regaraless of whether it is a business girl {rezoning her own meals or a wi e ceding her hus- band, the home economists of the Consumer Section, Canada De- partment of Agriculture, say that the minimum equlrment tor grill cookery should inc ude a medium size double boiler. with a top part that will also ttt into a tea kettle; trying pan with a lid; saucepan with a lid; small glass casserole to fit into the saucepan; eoftee maker and tea pot. he miscel- laneous equipment should include measuring spoons and cup, paring knives, vegetable Peeler, grater. sieve, lemon squeezer, egg eater ans mixing bowls. _ _ _ - But I have never been too keen on all these new tangled idea put forward by modern psycholo- gists and I've tried doing my housework first, I still want to return to my bed for a snooze! And I am certain that worries and problems do not beset me enough to drive me there-Pm just plain sleepy. And besides, all is quiet in the nursery area and I think I‘ll Just lie down for a minute! A person should have lots of tts.t, yolry?w'. Any doctor will tell ybu that.' Here are some handy tips tor the thousands who have to pre- pare meals on hot-plates or small electric grills. Well, talking about it doesn't help! my case, the housework, Men with mum). tn thou: Manhrwm “up 'q' Sandwich Pal-z A M. are“ at numb; trw mat mushroom soup tn I In! In an" urvod VIII: III â€acumen! ot â€which“ Gum-h the soup with "up bacon curls or browned onlon "up. For an AU.ttt.on. Band-Mb. III "lit bun- with sliced ham: lop ham with onion um nun popper rm". Ind lettuce A. den-on. "r" chlllod canned peach "lee. in (holr juice; all halves with who]. crlnborry awe Muohroom “at. tor Chops: Alter mom (pork. veal or lamb) are m- Med and ready to nerve. remove them to I platter tuttt prepare thin Inn-broom mun-sauce. Blond to. gether the soup. Ibout 1 tablespoon ot men drippings and the browned bttn ot man In mu sklllel; am In 'A can or milk unle- eunuch sauce tor 4 to C alloys. tM-alï¬ Youâ€. you», loom not and: uranium. help I. In this mm- mentod mushroo- uoop. A: you - tho “all†[on to; o took. nmelnbof an "new good no" It can brunet: no.“ and simplify sooth; I. A. the nu- In _ I A. a - one. lot moon or "gonna. t, In I cooling - tot - role. or era-d "hee " loop- uvoru an. at era- 01 mushroom my on to: “who nun. she can but“ on!!! through thou - mic-u tor a In 'ey-f' l hurry. - _ Two Adit iciomknient pieces of CYMA TAVANNIS MENU PLANNING GRILL COOKERY I) “an" other can. mom%id%ia%a4 For steaming, use the sieve over a saucepan or kettle of boiling water, since the dish containing the too in it and cover with an inverted bowl or tight fitting lid. Oven poached dishes, such " cue- tarda and soutRes, any be cooked in the top of the double boiler while vegetables or other foods are being cooked in the bot- tom part. Soup tin: with tape evenly removed and baking pow- der tins make good containers tor cooking puddings or breeds. but be sure to cover the top with lid or waxed ape! and set the tin directly in ilianater. To make the most of the cilities, use the window ledge to cool jellies. du- serts and other 2,iyt,gt1tl.r The radiator can keen f I hot. A collection of quick, easy, in- expensive recipes IS a good idea. These are usually based on six servings, so, to reduce the ingre- dients for one or two servings, be sure to measure accurately. It imagination and initiative are use , practical? all dishes thqt can be prepare with a stove can be made on a grill. "AGiTt Al TUNA IALLI: “In. no can t upuhm In to 1mm one. with an.“ "10 urn with erurttrowtted tun balm tor . Jud new variation at "aghettt tt' that ball: To make the um- DINO. In! New. . whit. unc- from t “Manon. butter. t “unwou- ttour, and V. cup milk, Add ' tot- Iooonn lemon Nice. duo of new" Ind I cup ot lulu. Chm, dupe Into " W13; dip bill. In bread crumbs beacon on. and auto tn crumb- Brown that. In not tttortertttttt: add wuheul And but. Arrange bull- drouud "Mhettl on I putter 0. YOUR NEW YEAR. snow. now to wound more “In. with m nanny. less limo around the kitchen! Then Inv- plenty ot out. of soup on hand. In the tumlly'. Brat cholco tor minute-quick mould This urns of yen they'll “he ttot tonne or vegelurlnn rescuing soup. On each plate with the bowl ot IOIID. put . touted peanut lun- ter sandwich and salad ot tortth own and column cheese. equipment are a pressure cooker and a triple saucepan. The pm- sure cooker inc-reefs the variety of dishes that may e " on a grill, Stews, brawn. baked beans. and steamed pud- dings can be cooked comparative- ly quickly under pressure. With a triple saucepan it is possible to cook three foods at one time, be- cause it has three pan: designed to tlt together on a single burner. The meals should be planned for several days at a time and the Canada Food Rules provide an ex- cellent guide for knowing what to include in them. The meal plan should be kept ttexible so that leftovers and foods in good sup- ply may be used. Staple foods can be bought once a week if ",,tgl,',e space is available, whereas peris - ables should be bought in small quantities when nee ed. Be sure to bug by grade and watch for good values for your money. Ivonne“: “an.“ Potatoes; Us. I can at mud cook“ pot» too. to: on; To In“. the am. blond I m or mushroom amp with 5 cup milk. I “Mum nine“ canon. 55 “upon an. m I dun 00 - Alumna loym of you- toy yd Inc. In a "tart can rot. Dot top with Muir. m. tis I modem. on: (875'!) tor so mun; Ink-- 0 untm SOUP SCOOPS--- a 16 We: - i'iihi an . lcup our aitted 1- 2 Ups. Gila powder to '6 up. “It " " cooked In l Blend mm and m and - ( beat in the ca. Add We. ‘and milk then stir ir.s new l: ssured Bour md baking murder ik "until 'our disappears. I not " xbeat). rill (mud mum: you :‘halt full and add One k ttt «eh “I Btntdpu'.' 1hti5end mum“: m m m. Chicken Fm, HM: lat-f- Mina Ono. mun “WY, 3At0UAdN "m ION. - 2 tint Ham: All. '0“: Woe pig " Ann CrErTECr1 Al! Ind: Cally . Lkork. Aylmr Vurk BOttAllt RED CIRCLE I O'CLOCK Christi“ Iranian Robin Mood Inn-walla: CHECK NESI VALUIS FOR ECONOMY MEALS AV stem new CLOSE mm - moat MEAT mm LESS WASTE - (mum's TOP GRADES or new. use AND awe â€mos. Itâ€! loan may... 0.. snout Ill 3088'! YOUR CHOICE SHOULDER ROAST “new _ up sturiuesiitd “III I. A REAL BUY v mu! was Shed HI: ASe not" 69 ’0“ “VII Show us Me so. C MILK BREAD Msyp C.//.. cus 10M GROUND gut-c..- 24-0: boat 15. 12%.: bd " 24-01100!“ In. M. I. an: Are all cur- rents cleaned and should we wash Doppy nod? tbo, bd " with lomon Yt or halt (gap of water to wh I Up. ot vinegar ha been added, We nutmeg or lemon in place ot cinnamon or alllspice which tend to darken ap- p es. We: in " THE QUB'I'ION BOX El. . C. Its: How to Prevent apple pie Allin. from turning . brown color? 2r,eiATi,1ule I)??? "ries. Mt, A, Mk who it tbo, tin ‘1¢ do! an] (Jail t, 'del qtrimrtt forum". Grd 3 um " “In“ lb " tb " lb 92: Fresh Grade "A" Ftorida Fatal. 2 km null“ Inch Orig. Curly Loci. a“ a“, b not. "a. , Finn Itâ€, “and - Quality, No. I Frock Cuban. New cr.., Mn. , In»: hollow. No. I--00'. Hm†ROLLED OBIS - 3.513. A a P _ IVâ€. MMllllt 2 " m " Bulk MICRON! In» " Ion. (Pmin Added) . STMW. JAM 24.....41‘ Aylmor (Poetic! Added) RESP. JAM a» w " Ann Paco. Com» Mylo PORK & BEANS 2mm29: AAP 3pm.: mu,, E2325 Bqu Libby’s Tte'" K in. Chico Flash “frailtl : WASTE - FEATURING ORV Allolph - Jan. tl, Hellman: ttttt Lincoln Drive, Wim- loo, yen-l. Bmanh-i--J.n. 12. Edward Ben- m. KR. t, Brennan†(can. 5 c-Jan. tt, Mrs. nay C. 1ittuttt5, 118 Albert St., Water- 5131331533 New HinTEurg'f'loma' gr" Elm-Jan. li, Luis th rich. IIT Park St, Waterloo, M, to Mr. Ind In. In!“ Beilatein, In Room.“ at. Wa.. terloo, a on. My - At Sanford Gear-l Hanna. Jan, I. to Mr. And In Allan Shelley. Wu! Zorn, n =ltt.e't Wig..." Li,; fc.' - In. It, to Mr, 7nd In Donald loo, “jamâ€. , -79¢ nuns, hdte'--At a u, J /ri'/a,'JMtrfmfttlftf 'Alitkr1telfe'ih't','kMJl't {an DEATHS 16. I j! " ih a: "s 250's 1 A I ' mun 35 King Street Waterloo GOlDEN CORN 2 21135“ " Culverhouse IOMAIOES Iona no. mile; {in} 1. an; l i Ink; 2. '" million in III; million in I’ll. - V,,_________vw "MI'.' and . Mpmincm as! use: will a 1'ltaltt can. my die-3M1- auditor...†b. “ma-lint!- 'P..'.'"""'---. 'l.'.rattrAtt't,ttitet sli'lT1i1't=t?)"1u, 3.1-..de 1Mn=6uMaBeaR- '-Tr,uehy-taa-t" RE! PARK†â€may. - Ila-om Elli-L“ one. noun: 9.10 Al. - no PX. Evenings by mun-ac. GLASSES RESCINDED AND FITTED OPTOMETRIST 28-01. tin Professional eye (nomination and visual minis 21541 tins " Optlcol Wu do in MN .4. at. Mh Elba-~99, 5 "tte u 19¢