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22 Oakville Beaver Weekend Sunday, June 6, 1999 Bronte Centre P h a r m a c y Looking after all your health care needs with personal and friendly service 7 8 J O N E S S T . (south o f Lakeshore) BR O N TE 847-0002 FREE DELIVERY! N A T U R A L A F F I N I T Y ' TH E A TTACH ABLE B R E A ST FORM TH AT G IV E S YOU FR EED O M O F CHOICE. Once again AMOENA meets the needs of women after breast surgery with a new attachable breast form - Natural Affinity. With Affinity's smooth transition and secure fit, see now wonderful you'll look in silky lingerie and soft clingy sweaters. Don't take our word for it, come and see for yourself. Natural Affinity just may be the perfect choice for you Dianne's Mastectomy PROSTHESES • BRAS (9 05 )454 -5710 The Safe Choice For Post-B reast Surgery W omen M ART O a k v il le P la c e 8 4 2 -3 7 3 0 O ak to w n S h o p p in g P laza 8 4 5 -6 6 7 4 ( O p e n 't i l m id n ig h t ) H o p e d a le M a ll 8 2 7 -4 1 4 1 U p p er O ak v ille S h o p p in g C en tre 8 4 2 -3 9 3 4 . . . t h e t i me of your l ife! Living healthier and longer lives The vast majority of older adults are healthy and live independently at home. Among this group of older adults, an increasingly positive interest in health and behaviour that promotes good health is emerging. Studies by gerontologists, sociologists and economists have discovered that older adults are adamant about living independently, being responsible for their health, managing their own financial affairs, sharing their wisdom and life experiences and being part of the decision-making processes that dictate lifestyle. Above all, older adults wish to be treat­ ed with respect and dignity. Active living in the later years is a prerequisite for meet­ ing all of these goals. With our success in improving human survival comes the challenge of ensuring that aging people have the opportunity to continue to live well. To do this we must overcome nega­ tive stereotypes and myths that mislead older adults into believing that aging and inactivity are synonymous. As the number of older Canadians continues to rise, so will the stress on social and medical support systems. Older adults themselves will need to understand and engage in self- help activities such as incorporating regular physical activity into their way of life. One prominent researcher has suggest­ ed that vigorous physical activity can improve the functional age of the average older adult by the equivalent of at least eight years. P o te n tia l R o le s A n d O p p o r tu n itie s To enable older adults to move toward healthy, active liv­ ing, older individuals must be willing to accept responsibili­ ty for initiating and maintaining healthy lifestyles throughout the entire course of life. In order for this goal to be achieved, a supportive environment is essential at the individual, com­ munity, institutional and social policy levels. Older adults need to advocate for this type of support, exercise their rights and actively participate in planning and decision-making processes. Older adults can contribute to children's understanding of aging by participating in school activities and programmes. As positive role models for their peers, active older adults will dispel negative stereotypes. They will encourage others to lead physically active lifestyles and ultimately will make a significant contribution toward achieving a happy, healthier lifestyle for us all. 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