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Phone Thoroid 114 for Pickâ€"Up and Délivery. Threeâ€"Day Service Quality Meat Market ERIC MeMANE Phone 215 o"in yo:::. area VY Yyul l:::f ulcmlll. k hoct i J Mad diy Heuming services svsinbNC W atch for the Big Cé¥y Truck Every NOW . .. TWICE WEEKLY PICKâ€"UP WINONA AGENTS . Found‘s Store Phone WINONA 40 ..“:i:: Winona 104 MAIN 5T WEST Wuto w us P wINoNnNA 11w â€" DRY CLEANERS AS NEAR AS YOUR ‘PHONE Beef â€" Pork â€" Lamb â€" Veal Fresh And Smoked Fish * Many items have been added to our stock, and placed on the shelves, even some items that are PICKâ€"UP â€"â€" DELIVERY ZONE DELIVERIES 11 a.m. and 4 p.m. 34 DEPOT ST. Those customers who have honoured us with their business have commented favourably on our If It‘s Good, It‘s Here; If It‘s Here, It‘s Good It‘s Robinson‘s For Service! TUESDAY AND FRIDAY ,,C.O.D. Orders Accepted â€" Phone 594 Stevenson‘s Grocery QuaLITY Teus the stomy: Operated byâ€"MAC SIGNS FOR STORES ONLY at reduced rates ... Call Zenith 12000 ... (without toll charges) We are gradually getting organized to give Thank you ! â€"â€"â€" PHONE 380 FOR SERVICE â€"â€" FULL LINE OF COOKED MEATS O_'J“N’m“"-â€""-w irs. Stewart at 30 Depot Street or by Or : phone . . . 650â€"4, and your order will be given careful ‘attention. When in Hamilton visit Robinson‘s where outâ€"ofâ€"towners are x Your Service! in these busy times we want you to One Oak Street, Grimsby area by your Céty salesman t f hA t 4 P PM NJ Phone 7â€"4578 JACK MacDOUGALL HAMILTON 26 Main St. W. PHONE 380 GRIMSBY 7w Clattenburg‘s Barber Shop GRIMSBY AGENT As Donald Gordon said in his last broadcast where he stressed need for public supportâ€"‘"We‘" should remember that it would not be difficult to break down price control if enough people lost interest in maintaining it . . . we now have an excelient opportunity to study the effects of **a United Sintes txample before this country takes the same plunge . . by holding firmly to our present course for the time beingâ€" then we can choose our own time for complete decontrol."â€"Edna But just a word of caution here to dancing Matildas. Don‘t go off thi deep end and buy yourself poor. There‘s a long road ahead yet before we are out of thr woods, price controls still ‘hold the line* against wildâ€"eyed inflation and every girl in Canadaâ€"as well as her parentsâ€"is urged to do her share ir. keeping that precious line against thi pressure of rising prices. Now restrictions are off, we can have evening wraps and formais uummdhmmmmmmm Shop windows are full of beautiful date dressea, such as girls who grew up during the war never saw. Thi colors are terrific. That new Mmmummmmw.mumm will be packed with colour and trimmings that sparkle like tho Sultan‘s crown. Only a bride and her attendants got away with long full dresses during the war, Joan and Betty and fluttery Anne had to content themselves with plain little numbers for special dates, But not now. Plain Janes and saucy Jills can knock themseives out trying to outâ€"do each other in lovely dance frocks and every shop window is like a picture from Vogue . . and do the girls love it! mhfiuhmymummâ€"mm not so stoutâ€"found so unsatisfactory and ugly. / No matching jackets, redingotes, boleros, capes or overskirts could use up material; dolman . . bell or legâ€"oâ€"mutton sleeves were strictly taboo; vestees, scarves, tven our frills and jabots upon which we relied for feminine allure all had to go; we wore our clothing withâ€" out benefit of glamour during the war. Remember the old clothing restrictions introduced early in the war to conserve material and labour, restrictions that defined the mmmdmwb!mmmflwu mmmam‘wumtmmm mmammmfiuummu‘-m "Health Within â€" Beauty Withâ€" out" is a good motto. New year resolutions should include someâ€" thing pertaining to our physical Well girls â€" you can go glamorous this iniiday season for all you‘re worth The last restriction has been taken gf women‘s clothing, you wallow in balloon slceves, wide fancy belt=with mileâ€"wide skirts !mflmummmmmmmm feel like a veritable queen of the May. wellâ€"being. And that "Something" is food. The protective substances which encourage normal growth and optimum health are found in abundance in Canadian foods. Science has proved that growth and fitness of the human body deâ€" p-ablhmmt on the food that it consumes. The ability to do good work cheerfully; the mndwlormnâ€"dlunn are dividends which come from a mmamwmw‘ our three meals a day. ‘ ‘The protective substances in food are the ones which should commuand the greatest share of atâ€" tention. They include high quality proteins, minerals and vitamins which contribute to strong bones, straight limbs, firm white teeth, sparkling eyes and smooth comâ€" plexions. Properly cooked food inâ€" creases resistance to colds and other ills, by maintaining efficiâ€" ency and endurance for good work DANCING MATILDAS Sure you like to dress up . . . half th fun of going to a party is getting all slicked up, new hair do . . the rimt makeâ€"up . . glittering when your new dress is slipped over yournead and falls into place mdmmwdtood is the concern of those responsible for meals. This emphasis on qual. ity has been brought about by a knowledge of nutrition Five groups of foods have been selected to form a complete daily meal plan. May we review these casyâ€" toâ€"remember servings. and 2 cups per adult, and cheese â€"to provided protein for body building and repair, calcium for flavin for growth and vitality. tomatoes, and one other fruitâ€"to provide Vitamin C, other vitamins Note: Keep citrus fruits cold. Use uncooked frequently and freah 8. Berve 3 vegetables (do not neâ€" glect potatoem) to provide minerâ€" als and vitamins in worthwhile amounts. U# one or more leafy, green or yellow vegetable whenâ€" ever possible, Note: Use raw frequently, Cook in amail amount of boiling water. Bave cooking water to ush in soups and amuces. 4. Berve a whole grain cereal product and about four slices of enriched flour bread to provide energy and extra B vitamins and with cooked cereal, add it just be 1. Serve 4 cups milk per child NoWW: When using wheat germ THE gRIMSBY buoyant fore completion of cooking rather than at the start. ‘ 5. Serve meat once a day along with 3 or 4 eggs weekly. Include liver, beart or kidney once a week. ‘These foods are needed to supply protein for body building and reâ€" _ Note: Cook meats at moderate temperature to retain flavour and food valut. 1. Mashed bananas added to beaten egg whites make a good substitute for whipped cream. 2. When making applesauce cake, grate the apples instead of cooking them, In that way no watâ€" er is added and the full flavour of the apple is retained. 3. The electric mixer whose beatâ€" ers can be moved into the kettle of potatoes, pot of squash, fresh apâ€" plesauce, or curdling custard is a great timeâ€"saver, It whips food to a velvety smooth cossistency. 4. A dover beater causes plenty of spatters which can be prevented if you cut a hole in a paper plate and alip it over the top of the bentâ€" Beat the egg yolks until light and lemon colored; add the cold water asd beat again. Gradually beat in the sugar; beat until very light. Sift thedry ingredients four times; fold into the egg mixture; add the flavouriss. Fold in the stifflyâ€"benten eggwhites pour into a shallow pan 9" x 13", vhich has been lined with waxed paper. in electric oven at 400 degs. for 13 mins. Turn out on a towel which has been lightly dusted with flour; paper. Roll up and cool alightly. Unrol] the jelly rol; spread with jelly or temon filling: roll up agin. Yield: 12 sices. _ _ | : according ~ to imnet * ©D0.0be o :::“.‘AW. u . creation mind," an underst C ""l EPCE R_.memndu budine AA budget should also make for ., . creation of a "family mind," an understood standard of Uving and a definite plan for the future, It should promote better understanding and coâ€"operation beâ€" twwen iHusband and wife, and it should help the children to underâ€" stand that it isn‘t parental cruelt but the limitations of the famil purse which prevent the fulfllme of their every deaire, _ ______ AlmcAllnn'lm'm.-iywi to her câ€"o The Grimaby ent. Send in your augge. homemaking problems a this column for replies, Living within your iqmcome, Hv Enquire about a good sUGGEsTION BoX TAKE A TIP INDEPENDENT your â€" actual account ; write ‘ons on watch Open Evenings for Your Convenience BUDGET AND CHARGE ACCOUNTS IN ACCORDANCE WITH THE WARTIME PRICES AND TRADE BOARD REGULATIONS Blankets and Hosiery Full Price STOCK UNTIL JANUARY 25th Sale Continues ! OFF ENTRE Mlummu‘oflfllfi.‘mm“““n’* the damage as fast as possible; Recent power breoaks in Niagara and Western Mommh“mfldm“mmm Mdhmmi’vhmmw Mon; Hydro was able to rush emergency repair crews from other parts of Ontaria to restore power; Every effert was directed to this end. todmmwhmmmmm..‘ Mu‘mfluhmm-lenflcd-l NJMMMMWWQ.M“. hmm“"m c.m \ advisability of these methods; _ _‘ storm damages lustrate the No. 8 Highw ay Near E. D. Smith‘s