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\ 4 cup chopped celefy ~ 14 cup chopped onions _1 greoen pepper (cut into small pieces) * > ;,5 pound mushrooms 8 tablespoons fat can tomato soup or tomato sauce 1 cup milk or evaporated milk or light An anonymous reader has sent me a novel recipe for meat loaf Which is stuffed with mashed potatoes. ‘The preparation of this is too long for a quick meal but it might be prepared afâ€" ter dinner cne night and put into the refrigerator to remain until time for _ getting the next days dinner. I sugâ€" gest that a double quantity of potatoes ~â€"s#should be boiled and part of them used for the dinner one night and the rest mashed and seasoned for the meat loaf. _ Meat and Potato Loaf * 4; pound ground ham * pound pork, veal or beef 71 cup quick cooking rolled oats 1 teaspoon salt _14 teaspoon pepper *.g tablesp.,on prepared mutsard ces egE i cup evaporated -rmlk 2 cups seasoned mashed potatoes 2 tablespoons minced onion. :‘ Combine meat,.rolled oats and seaâ€" soning. Beat egg slightly qdd evaporâ€" ated milk and mix well with the first ingredients. Spread in an even oblong shape on waxed paper. Combine potâ€" atoes with minced onion and spread on meat. Roll lengthwise like a jellyâ€" roll. Place in wellâ€"greased pan, sprinkle top with melted drippings and bake in a moderately hot oven (400 °F.) aout 40 minutes until well browned. â€" Serva with a brown or mushroom sauce. Baked Noodles, Mushrooms and Vegetables * FRood is the topic of conversation everywhere these days. Women are particularly <interesied in having recâ€" #pes which can be used as main dishes. I listen in whenever I have an opportunity and I make a collectior. of the specialties which have pass>d test of family tas‘>. T might mention "Â¥ shall te very glad ‘to add a recipe of f Mn's to my file. Polly Nelson who was my assistant for so long had a combination of leftâ€" over cooked cereal with <«cheese, eggs and milk which she tells me the family now demands about ¢once a week, and I Saute the celery, onion, green pepper and mushrooms in the fat. Combine this with cooked ‘noodl>s, tomato and milk. Season to taste. Bake in cas serole ‘dish in oven 45 to 60 minutes or until the mixture is thick and brown on â€" toes as Another Favourite. 'l‘hen There is _for Baked Noodles, Mushrooms and Vezm B«im am printing her recipe today. Mrs Lillian Batsel the president of the Asâ€" sociation of Homemaking Teachers of New York has contributed a casserole of noodies and vegetables. some Tried and Tested Recipes to Serve as Main Dish for Family Meal Salt, pepp*r and paprika to taste % pound noodles (cooked in boiling, Many lorge hatcheries recommend "Miracle" Chick Starter to their customers, because they want as many as possible ‘of the purchases brought safely through the first hard weeks. Both large and small poultry raisers find that "Miracle" Chick Starter keeps the mortality rate low, often not more thon 5%. And the chicks grow faster and better, That means earlier and larger profits. (by Edith M. Barber) at that age should not inctease with age, o‘her physicians consider 35 the ideal age and so the weight at 35 should not increase as she grows older. Most insurance companies consider 30 the ideal age are there should be no weight increasse therecafter. T have spoken a number of times, of the woman with long body and short legs as compared with <the woman with the short body and long legs. Naturâ€" ally the one with the long body should weigh much more as the‘trunk weighs more than the legs. What, then, should ‘be the "ideal" weight for any individual woman? While some physicians consider that a woman is mature at 25 and her weight *‘Actually, there is no set of weights that can be called ideal and to which all women of a certain height should conform. For there are many factors influencing body weight which mus4 be considered in deciding what is the best weight for a particular individual or type." A woman with light bones, narâ€" row caest and hips should not be expecâ€" ted to weigh as much as a woman of the same height whose chest and hips are wide. "However, a table of best or ideal weights mus! take into account the varâ€" iationsâ€"in human structure.‘"‘ A recent table that may prove ‘helpful to women shows the range or variation in weight for the same height, depending upon whether the individual has a small, meâ€" dium, or large frame. The height is taken with shoes, and the weight is or. dinarily dressed. MEDIUM FRAME: Height 5 feet, weight 112 lbs to. 120 lbs; 5 ft to 122 pounds. For every inch above 5 feet 1 inch add three pounds. Thus a woman of large frame, 5 feet 4 inches, should weigh 131 to 142 pounds. SMALL FRAME: Height 5 feet, weight 105 to 113 pounds; height 5 feet, 1 inch, add twa pounds 107 to 115 lbs.; five feet, three inches, add three pounds â€" 110 to 118 pounds. For every inch in height thereafter add 3 pounds; thus a woman of small frame, 5 feet 4 inches should be 116 to .125 pounds. I once tried o make up height and weight tables for boys and men a:s I had access to thousands of measureâ€" ments. At that time we knew very little about the ductless or endocrine glands and of how these glands affected build and weight. Then when I did learn something of the effects of glands, I found that other factors entered into the height and weight relations and alâ€" though tables have been worked out for boys and girls and men and women, tha‘ come nearer to being correct than at any previous time, still as the Staâ€" tictical Bulletin of the Metropolitan Life Tnsurance Company states: Note: Greased bread crusts may be put on tep of casserole before baking. luncheon or Supper Dish Pack leftâ€"over cereal in small bread pan and chill in refrigerater. When ready i» use slkce and arrangs in grea«sâ€" ed baking dish in alternate layers with grated cheese. Sprinkle with salt, pepâ€" per and mustard. Beat one egg slightly and mix .with one cup of milk,. Pour over ingredients in baking dish and add more milk if necessary to cover. Bake in a pan of hot water about 25 minutes in moderately hot oven (375 P.) until milk and egag has set. (Released by The Bell Syndicate, Inc.) By James W . Barton, M.D. BPobp PBour s During the business period the treasâ€" urer of the Unit, Miss Ellie Heinonen, presented a temporary report on finâ€" ances of the Unit, and it was decided to donate $20.00 to the Canadian Red Cross Society in cgnnection with the present Red Cross drive. To sixteen young men of Finnish orâ€" igin who enlisted in the Porcupine Camp and are now serving overseas, it was decided t+> send parcels of small luxuries Letters and cards received For instance there are several outâ€" standing depilatories in cream,powder and wax form, which come with comâ€" plete directionsof how to use to remove unlovely, superfluous hair. Anyone of these should first be tested on an arm or leg to determine whether your skin is siensitive to any ingredient of the product. The products are harmless. (if produced by a reliable firm), and most of the horrid, former odor has been removed through revised formulas. Then there are the breath siweetenâ€" ers. These come in the form of preâ€" pared mouth washes and should be used religiously after the teeth are bruthed. Remember our best friend will not tell us and we do not want to be embarâ€" rassed! One of the newest of these has a fetching name of mouth Mist, which is concentrated in strength, and comes in such an attractive bottle that you cannot resist keeping it out in plain sight on your bathroom shelf! Time was when these personal groomâ€" ing aids were hidden from view, but not today. A mtticulous beauty is proud to use them. A regular work meeting of the Canaâ€" dian Red Cross Unit of the Finnish United Church ladies was held at the home of the Reverend and Mrs. A. I. Heinonen, 53 Rea street South, Thursâ€" day evening, March 4th. Further, the table allows a variation of 8 to 10 pbunds for your height so there should be no real "struggle" to your proper weight. COverweight and Underweight This handy booklet by Dr. Barton ccntains many helpful suggestions for those who are too thin and those who are two fat, including diet suggestions, exerciss, various types of overweight and underweight. To obtain it just send your name and address and Ten Cents to cover cost of handling and mailing to The Bell Library, Post Office Box 75, Station O, New York, N.Y. and atk for booklet No. 105 â€" Overweight and Underweight, mentioning the name of this paper. . (Registered in accordance with the It can be seen then that a woman who considers herself of the light frame class and looks at the first table for slender or small frame can be easily discouraged about her overweight, if she really belongs to the second class or medium frame. The thought, then, if you are interâ€" ested in the relation of weight to hneight is to take a look at yourself honestly, place youres!f in your "right" class, and then look ati‘the table for your class. / $20 Donated to Red Cross Drive hy F‘innish Unit On ‘the cosmetic counter of a drug or department store there are modern, scientific aids, easy to use, which assure personal sweetneéess. A woman with a large frame may | likewise be discouraged if she considers hersek of medium build or frame and looks at the table for those of medium build. Copyrigh$ Act). Daintiness goes with femininity and the girl or woman who does not keep hersolf fresh and sweet as a daisy is not living up to her heritage. A herbal extract mouth wash, new on cosmetic counters is favoured ;:s a breath sweetener by conscientious beautics. Modern Aids to Keep Us Beautiful ! clares a gossipâ€"writer, "I am afraid the end of the Old School Tie is in sight." â€""Never if it is neatly tied," says a chamâ€" pion.â€"Globe and Mail. Colognres) too, play their part in body grooming. They kesp us smelling sweet and also serve as a skin astringent. They are alway usisd on a freshly washâ€" od â€" never on one needing a bath. Born â€" on Feb. 23rd, 1943, to Mr. and Mrs. Lorenzo Lajeunesse, 86 Bannerâ€" man avenue â€" a son (Joseéph Andre Gatriel Roland). Born â€" on Feb. 19th, 193 to Mr. and Mrs. Edward Bedand, 136 Ann avenue â€"â€" son (Harvey Raymond). Born â€" on Feb. 14th, 1943, to Mr. and Mrs. Conrad Chartrand, Sandy Falis, at S5t. Mary‘s Hospital â€" a daugnter (Georgette). Born â€" on Feb. 21st, 1943, to Mr. and Mrs. Carl Shaughnessy, 50 Bannerman avenue â€" a son (Malvin Andrew). FProducts of internal deodorizing must be suggested by your physician and any wcoman nzseding one of the these should not hesitateto sizek her physician‘s adâ€" vice. Both comfort and selfâ€"confidence are the result of keeping dainty â€" nice compensation for a little grooming. (Released by The Beoll Syndicate, Inc.) Four Births Registered at Timmins Last Weekâ€"end It might take a little experimenting but you can find the perfect antiâ€"perâ€" spirant or deodorant for yourself. Such a product is never used in place of spap and water. It is used after the bath and shower, usually on the areas which are prone to perspire. Under the arms, across the shoulder blade and on the Shields in dresses are vital to sweetâ€" ness, and shislds should be changed frequently and washed. Science has produced ingeniously shaped shields, which can be pinned on in a jiffy, and as the rubber part is covered with cloth, they can be laundered as easily as a pair of hose. from soldi¢rs now serving overseas were read by Rev. Heinon:n. These acknowâ€" ledged receipt of parc:els; sent by the Finnish Unit. The boys thanked the ladies for the parcels and congraitulated them on the good work they gre doing for the men serving overseas. The devotional period wasconducted by Rev. Heinonen. Special prayers were also cffered for the soldiers, sailors and airmen of Finnish origin who have en. listed in the Porcupine Camp and are now serving oversigas or are in training in Canada. Refreshments were served by Mrs. A. I. Heinonen, assisted by her daughters, Ellie, Lea hand Vera; â€"Mrs. L. Punkari and Miss Hellen Lehto., Voluntary ofâ€" ferings received in connection with serving of refreshments at regular work meetings go into the treasury of the Unit to be used for donation:| to the Canadian Red Cross Society, The Salâ€" vation Army war work,., the London Bomb Victims‘ Pund and cther similar patriotic service organizaticns and are also used for siending parcels to all solâ€" diers, sailors and airmen of Finnish origin from the (Porcupine Camp who are now serving overseas. Ever since the organization of this Red Cross Unit on Sept. 27th, 1989, all articles made by the ladies of the Unit have been de}â€" ivered to the local branch of the Canâ€" adian Red Cross Society. The Old B. 0. Problem Naturally daily s:rubbing with soap ind water is the best way to keep your body free of personal odor. But if you berspire too freely, or discharge a nerâ€" vous secretion you need something more than a bar of soap. Kitchen conveners were Mrs. Isnor, Mrs R. Wales, Mrs. J. Simpson, Mrs. F. Somers, Mrs. Marks, Mrs. Morrisbn Mrs. W. Caves, Mrs., Trevethan. "I have watched with particular adâ€" miration your masterly employment of transport aircraft to solve the most complicated and diverse logistical probâ€" lems. I should lNike to let you know how grateful we all feel throughout the Britâ€" isth Empire that you stand on guard over all these vital interests. Pray accept my own personal good wishés Receiving the guests at the door was Mrs. G. Aitken. In charge of the monâ€" ey were Mr. H. Runnalls and Mr. J. Long tables wore arranged in the hall of the church, and forming contreée pieces down the lengths of the tables were snapdragon« and carnations. Efâ€" ficiently serving the guests werse Miss Vincent Woodbury Writes of Goodwill | Between the Allies â€" The following very interesting letter was received this week from San Anâ€" tonio, Texas, the writer being that good citizen of Timmins and 'I‘exks Vincent Woodbury:â€" ' San Antonio, Texas March 2nd, 1943? Dear Editor: How small the world is under the United Nations‘ banner. 5 This morning City Clerk J. M. Woods received a request from Pte. F. W. An= drews of the Royal Canadian Arimy Service Corps, who is stationed in Engâ€" land, stating his sister ‘had moved to the United States and what Texas could do about locating her. Clerk Waods checked and believes the Canadian‘s sister â€" Mrs. T. Mathews â€" is hnow a resident of Corpus Christi, Texas, a point one hundredâ€"fifty miles south ‘of here. ‘You can be sure Pte. Andrews Will be advised. formal opening of the new Mackay Fresbyterian Church the Women‘s Auxâ€" Mary served a supper in the bas>ment of the church, from 5 to 7 pm. A capâ€" acity crowd was served during the evâ€" ening. and the susper proved to be very ning, Mrs. N. MciInnis, Mra J. Sloan, Mrs. J. MacRas, Mis;s Robson, Miss Erandburger Mis; Catherine Hershel, Mrs. C. Pennic, Mrs. A. Clelland, Mrs, T. Rendall, Mrs. P. Cram, Mrs. J. Mc« Phail. ' At one end of the hall Mrs. J. Ralph, Mrs. V. Neily, Mrs E. Oupont, and Mrs. H. Hanson, took care of the servmg of the cake and ice cream. Mrs. F. Connelly ably convened the whole event, and under her direction all particulars were taken care of with efficiency and ease. The morning‘s features a mesâ€" sage sent by Churchill to MacArthur in Austrailia as follows:â€" 4 Presbyterian Church Opened Sunday. Supper Served Monday in Church Hail. Several Impressive Illustraâ€" tions, and a Good Story. Thorburn, Mr. H. Shultz Miss Margâ€" aret Gells, Mrs. Woods, Mrs. J. Runâ€" W. M. S. Serve On Monday evening. in honcur cf the \eil=un‘s cocd Every Oupâ€"" 1 have it in my heart that at the apâ€" propriate time you will visit The effect would beâ€"atmost muagical. yo Personally I would: rather have: you ecme than to rece eceive a‘fresh Army ; ag I cannot refrain from a comical story broyght back by one of ‘the‘boys fr:m Cuadaktanal ‘When the first American soldiers "began ° arriving in Australia pub three of them wandered and ran mthmemommerewmhrema hot argument of soffie sokt With some of ‘the ~Ausstes. ‘Tme six Yanks were soon in‘a freeâ€"forsall Tight with about tweive of the Ausclos opne big Australian held up his hand and shoutâ€" ed‘""Stop" and explained that this was | ndt a fair fAgnt. He said, "There are twelveo.usandml six‘of them. Let‘ make it an even fight." ‘Bo three of ; Anyone looking for a good spot to put the odd dollar or two, ex more, should not overliook the Community FPag Pund. Letters and cards from the hundreds of mon overseas from Timmins and disâ€" trict proves how much the boys apprecâ€" iate the cigarettes sent. The idea should be to "keep them rolling". During Feb. ruary there wore 197,100 cigarettes sent overseas from here at a cost of $657.00. Anyone who can a little for the Community Fag Fund should send it to the secretary of the fund, H. Moore, Box 250, Timmins Mr. T. W. Tod is the chairman. The next meeting of the Fag Pund committee will be held at the Legion Hall on Monday, Mar. 16th, at 4.30 p.m. The following donations for the month of February are gratefully acknowledgâ€" ed :=â€"â€" Canadian Ukranian Association .... $5.00 we may meet." * in reply General MacArthur stated: "I am deeply grateful for your inâ€" smflng message. T cannot tell you the _pride I have felt in keing assotiated with the m’nun'a.mdld ‘soumy. As usual thay acquitted themseltes mayâ€" nificently. My special satisfaction aâ€" riser from the ccmpléte and Successful Card Party on Friday | French Federatio sented. â€" Bridge and 500 meauwesmedthemmme fight went on again ‘until the bartenâ€" der ‘yelléd "Frée Beer” 500:â€" Ladies:â€" Ist, Mrs. D. Dubien; 2nd,~Mrs. O. Lapine; ‘Erd, Mrs. N. Delâ€" guidice Gentlemen:â€" lst, Mrs. H. Magnan;, 2nd, Mr. S. St. Jacqus 3rd, Mrs. A. Carl. Betty Lou;:â€" I. half: like her and I half don‘t like her, but I think â€"I half don‘t like her the most. A very ..mccessful card; party was held on Friday. evening ‘in the Parish Hall of St; Anithony‘s Cathedral by the Laâ€" dies of . the French. Mmflon with over 50 tables in atmm;e ' Bridge and 500 were: pflased pl'iZes being donated lby the Mh Mm tion. - ‘At:the close of the evening, a dainty lunch, catered by. the French Federaâ€" tion, was served Wy the many members T look forward indeed to the day when Bridge â€"â€"‘Ladies:=â€"1st, Mrs + TLoulise Smith;. 2nd, "Mrs.â€" "A." Hass 3nd *Miss Jéan Barbarie. Gentleéemen :â€" ‘Ast, Mr. D. 2nd, Nr. E. Desormeau; 3rÂ¥d, Mr. G Bouchard P 2 Played. A CUP OF NUTRITION®" by ~ 197,100 Cigarettes . Sent Overseas from i Timmins Last Month ' U RiQAIlidAIL (£1>~530UIR@UVLI . PV ,VU Mrsi Latendresse ... .........0..0...... T5 Ken Hulme (Collection a Bonspiel, . Mcintyre Arena) ....... .cs . 83.25 Senior .L. Timmins ..n......... .. 5.00 L. J. May ... ied B e 1.00 Canadian Legion, Branch 88 .......... 21.00 *Hed Johes (Schumacher) . .. 5.65 McIntyre Mines Employess Waz CRArItHes :0000 ols 200.00 "Dave, Dave, baby‘s :swallowed a nickel!". h *fi‘ "Oh, well, it‘ll be his ‘birthday next week." â€"Globe and Mail (Pkt 250 uaflc 15c) (2 Pkts J (Va2 oc 65¢) (ez $1.25) pos FREE â€"OUR BIG 1943 SEED AND NURSERY, BOOK â€" Better Than Ever |3 DOMINION SEED ROUSE, CEORCETOWN, OnT. Over 1830,000 gardeners wera delighted with the new Celtuce in 1942. PRESENT IN ADVANCE