The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

. Carrots or Leftover Meat May be Added to Tomato Base for Sicilian Spagâ€" for Ma Spaghetti. hdfl and Spaghetti Witl_\ Quick Meat Sauce. 1 3. t m m "Quned ae by the Policyhalders" RBranch Officeâ€"6 Cedar St. N. It was a clever person who conceived the idea of pressing a mixture of flour and water through holes and thus proâ€" duce macaroni and spaghetti. ‘The next step is the drying which originally was done in the sun, but which today in this country is part of the factory ration. hina, Germany and Italy all claim the credit for the invention of these pastes which may be called by ny different names according to the oi neJ atr1d shape of the final product. 1 of them are made from hard wheat ich is necessary if we are to have perfect texture. On the other hand noodles may be made of softer wheat on account of the eggs which are used in combination of the flour. i Because all of these pastes are So mild in flavor we plan to dress them with a highly seasoned sauce or to serâ€" ve them with foods of distinctive flavâ€" or. All of them should be cooked in plenty of boiling salted water and not too long. They should be tender, but not soft. They should then be drainâ€" ed and rinsed with hot water which will separate the strips but not chill them. I find that hot water is fully as satisfactory as cold. ‘Tomatoes and cheese are often used with macaroni and spaghetti and someâ€"times with noodles, which, howâ€" ever, are very good when merely well buttered. Any savory material you have on hand may go into that sauce which we particularly like because we make it differently almost every time we; use it. Bacon fat or salad oil, bits of crisp bacon, a few sauteed mushâ€" chopped leftover cooked or raw C ts, onion or garlic, chopped or left over meat â€" any or all â€" may be added to the tomato base. ‘‘ _A thick tomato sauce also comes in convenient eightâ€"ounce cans. When a sauce of this type is served, grated cheese is usually passed. A rich cheese sauce may be used by itself, especially with macaroni. The business woman housekeeper will often find it convenâ€" ient to use one of these pastes as the basis for the main course. Quick Meal Cream of pea soup â€" Spaghetti, with cuick meat sauce Mixed green salad Shredded pineapple : Coffée He is the man who can help you ‘assure security and comfort for \ your family . . . financial indeâ€" pendence for yourself when you ,...,rotxrc . . . adequate protection, / economically arranged and based on your individual needs. HMis wide experience and speâ€" _ cialized training are available to ‘¥ou. Let him help you design an "continued income‘"‘ progtam, expressly developed to meet your particular needs at a cost you can afford . .. as has been done for so many of the more than 170,000 policyholders of The Mutcal Life of Canada. Financial security for your family ind yourself is more than ever vssential in these unsettled times. Whatever your special needs, your Mutual Life represeatative will sladly give you reliable advice. See him roday! â€" Who is this man? He is the repreâ€" sentative of The Mutual Life of (By EDITH M. BARBER) is this man? ers may be sprinkled over the sauce, if desired. Spaghetti, With Quick Meat Sauce 2% cups canned tomatoes. teaspoon sugar. % cup minced green pepper. \l-‘ 2 tablespoons butter. 2 tablespoons flour. 1 cup diced, cooked meat. 1 tablespoon minced parsley. 1 package spaghetti. Combine tomatoes, sugar, green pepâ€" { per and salt. Cover and simmer over ‘low heat, fifteen minutes. Force mixâ€" \ture through sieve. Melt butter, stir in flour and, when well blended, add strained tomatoes slowly, stirring conâ€" | stantly until mixture thickens and boils. Add diced, cooked meat parsley, and mix well, stirring until meat is thorcughly heated. Season with more salt, if necessary. Cook spaghetti as directed on package, drain, rinse and arrange on hot platter. Serve meat sauce around it. (Relased by The Bell Syndicate, Inc.) ‘ 'b'l"E Minced sauteed chicken livâ€" t 1 tablespoon sugar. 1 package spaghetti. Grated cheese. Heat olive oil in heavy saucepan. Add black pepper, onion and garlic, and saute over medium heat three minutes. Add tomato sauce, which has been mixed with water, in three installments allowing the mixture to boil after each addition. Add tomatoes, bay leaf and salt, and simmer, uncovered, over low heat fortyâ€"five minutes Remove garâ€" lic, add sugar and simmer fifteen minâ€" utes longer. Cook spaghetti, as diâ€" rected on package, drain, rinse and arrange on hot platter. â€" Pour sauce sauce around it and sprinkle with cheese. Yield: Six servings. cup salad oil. teaspoon black pepper. mediumâ€"sized onion sliced. clove garlic, peeled. can tomato sauce. cups canned tomatoes. bay leaf. What is Neurotic Behavior? It is known that more than half the patients that consult a physician have no crganic disease. Why do they conâ€" sult a physician? They consult a physician because they have symptoms and as these symâ€" ptoms may occur about the heart, stomach or other organ, they think there is a disease of that organ. After careful examination, the physician asâ€" sures them that they have no organic disease and then goes further and exâ€" plain why,they have certain symptoms; most of these individuals are satisfied and try to correct the conditions causâ€" ing the symptoms. What abdut these patients who go from physician to physician believing they have a disease or ailment when there is no organic cause, the cause of their symptoms explained to them, yet refuse to believe there is no disease present? ; These patients are called neurotics beâ€" cause this condition is called a neuroâ€" sis. What is the underlying cause of a neurosis? "Neurotic behavior develops from an effort to: (a) gain satisfacâ€" tion; (2) express spite; and attain security". I am quoting Dr. G. Leonard Harrâ€" ington, Kansas Ciy, Kansas, Associate in Psychiatry, University School of Dr. Harrington in an address to the Mississippi Valley Medical Society Meet ing some months ago, stated that the chief trouble with the neurotic patient is fear; fear about things inside and outside of himself. He is on "unadjusted" person who "feels helpless in the presence of a dangerous world" and must develop some method to ward off danger and establish a sense of power over his surâ€" roundings, esecially people. He feels that if he can keep everybody under his thumb he will be in no danger. But others resent this attitude and make things worse for the neurotic in varâ€" ious ways. Method of Preparation Prepare sauce for spaghetti. The behavior of neurotics is purposeâ€" ful. They vlan this method of attainâ€" ing security. Shred pineapple. Cook spaghetti. Open can cf soup and heat. ‘"The treatment of a neurotic patient consists of helping him to accept his situation if he cannot improve it) and adjust himself to it. He ought to be taught to labor and to waitâ€"patience. If he can learn to follow Osler‘s "Way of Life" (do toâ€"day‘s job and !orget tomorrow‘s), he will do well." Send today for Dr. Barton‘s helpful booklet about neurotic behavior and how it is handled. Ask for booklet No. 103 ‘Neurosis, enclosing a threeâ€" cen stamp and Ten Cents to cover cast 75, Station O, New York. N. Y.,, menâ€" uonmgthenmotthhnewspaper (Registedinmfiamwithme Copyright Act.) Bv lafis W . Barton, M .D of Poutrs Boup they want American women to be paâ€" triotic but pretty too. Priorities are ncot going to take away many of our beloved beauty aids even though their metal and plastic containers may disâ€" appear. We are to have our makeâ€"up, a} JCAE : s t Wnn ts efi n en e o t | 4B our fragrances, our lovely soaps, for it is a definite fast that pretty women are essential to ontimism when war is waging. 3 ©~ 4 ts But, we must learn to economize. Not only to save on quanitity of cosâ€" metics and grooming aids, (So we may invest more dollars in WAR SAVINGS Bonds) but to have time for defense help. And this is how you can live best, look best and work best under the difficult conditions of today: Be svstematic about your beauty rouâ€" tine and yvou need never feel apologetic about spending time or dollars on vanâ€" ity. Neglect of beauty is wasteful. Bear in mind that the women who is sure of herself and satisfied with her appearance is more capable of doing for others what is needed to be done. If you look fit and .wellâ€"groomed, you will impress others with your efficâ€" iency and insvire those who have let worry take the inroad. Do what you musi craciously and not with a grim attitude. And beâ€" cause we are meeting an emergency take every precaution to prevent a worried expression from growing on your face and in your eves. Strive to create an effect with your makeâ€"up and clothes which will conâ€" tribut to vour womanly charm, poise and serenity. Do not let yourself grow dowdy. Learn about doubleâ€"duty productsâ€" those which serve two or more steps in cne‘s grooming routine. Use them. If repairs are needed during the day while you are away from your home, carry sufficient aids in a compact purse. The government has indicated that C1 Py TL onl S Shop for your beauty aids as careâ€" fully as you would for a piece of jewâ€" elry. They serve yvou more constantly and if you buy wisely you will cherish them to the last gram. Ask questions of vour cosmetic salesgirl â€" she is sup- posed to know the answers! Health is vastly more important than entertainment. Get plenty of rest durâ€" ing the night, some fresh air and sunâ€" shine during the day, and learn all you can about nutrition. Exercise mthoub fail every day of your life! Winners of Prizes at Rebekah Whist Drive and Social Discipline is not easy when it is selfâ€" imposed. But for patriotism discipline yourself to make the most out of your day and get the most out of the minâ€" utes you can spare for personal groomâ€" ing. | ([Released by The Bell Syndicate, Inc.) Gold Nugget Lodge Enterâ€" tains Friends at Pleasant Evening. Even the Potatoes Are _ + Marking "V" for Victory A fairly large number of district women were the guests of Gold Nugget Rebekah Lodge on Thursday evening at the whist drive held by the lodge for women only. A dainty lunch was served by the hostesses, durâ€" ing the vleasant social hour which followed the cards. Winners at whist were: 1st, Mrs. T. Marriott; 2nd, Mrs. S. Crews, and consolation, Mrs. E. Price. One of the North Land exchanges of The Advance comments on the fact that this vear the wild ducks and geese are fiying north in "V" formation, marking "V‘" for Victory. Everything seems to be marking the "V" for vicâ€" tory. Eggs are revported with clearly defined "V" in shade on the shell. Reâ€" ports give grain the letter "V" outlined on the stalk. Some of these "V‘s" are simply told about. One that was provâ€" en by sight was handed The Advance last week. It was a large potato (or three notatoes that had grown into one) making a very clearly defined and perfect letter "V". When the Murâ€" long deferred. Lipstick, nailgroom and waterproof mascara Mexican Wedding Chest. which makes a wo jewelry or. cigareiles. The handbag and lipstick in colour which is one of the most | A Wasteâ€"Not Campaign for All Beauties victory, it. can not terproof mascara come in a handâ€"painted hich makes a wonderful afterâ€"use box for c handbag and slipâ€"on gloves match the one of the most interesting snring shades. THE PORCUPINE ADVANCRE, La Federation Knits at the Home of Member Hope Expressed That There Will be More Members and Friends at Future Meetâ€" ings. t se The knitters of La Federation des Femmes Canadiennesâ€"Francaises met on Friday evening at the home of Mrs. H. Llovd, 159 Spruce street north. mascot It was noted that several members have ncot attended recent meetings, and the hone was expressed that all members and friends would â€"be at the meeting next Friday at the home of Mrs. Lloyd. Among those present were: Mrs. E. Dore, Mrs. Bassett, Miss Juliette Cloutier, Mrs. A. Robitaille, Mrs. L. Gagne, Mrs. Ian Martin, Mrs. J. Clouâ€" tier, Mrs. W. Butler, Mrs. R. Rene, Mrs..Joe Laviolette, Mrs. H. Lloyd (the nostess), and Master Yvon Butler, the Swift Canadian Co. Offer Fellowships in Nutrition * Beginning on Monday next, May 11, the Swift Canadian Co. Limited will make available a limited number of fellowships to universities and medical schools, for research in nutrition. To be eligible for grants the projects must be aimed at are of the following obâ€" jectives: (1) The develooment. of funâ€" damental information on the nutritive properties of foods; (2) The application of this fundamental information on the nutritive properties of foods to the improvement of the Canadian diet, and health. While the comvany is naturâ€" ally interested in nutritional research in regard to meat and meat products, the grants will not be restricted to work in these fields, but any worthwhile study on the nutritive properties of foods or the improvement of diets will be eligible for a grant. Each fellowshin will be operative for one yvear, unless renewed, and will be granted in an amount to be determined by the scope of the project. Placeâ€" ment of the fellowships in nutrition will be coâ€"ordinated by the Swift Reâ€" search Laboratories. Inquiries in reâ€" gard to the matter may be addressed to Mr. J. H. Tapley, president, Swift Canadian Co., Toronto. "As a matter of national policy, it is now agreed that a higher level of nuâ€" trition for the better health of all Canadians is an essential objective for this Dominion. | In referring to the fellowships in a letter to The Advance, President Tapâ€" ley says:â€" "To advance fundamental knowledge of foods and to discover or develop ways to feed our nation more wisely, Swift Canadian Company is undertakâ€" New Books Added to South Porcupine Public Library The following new books have been added to the South Porcupine public library :â€" Fiction The Street Has Changedâ€"E. Dalyv. Landmarksâ€"H. Morris. My Friend Flickaâ€"M. O‘Hara. Bird of the Wildernessâ€"V. Sheen. Cross Creekâ€"H. Rawlings. Mr. Bunting in Peace and Warâ€"R. Pride and Prejudiceâ€"J. Austen. There Was a Crooked Manâ€"G. Yates The Case of Jeonnie Briceâ€"M. R. Rinehart. Beyond the Ric Grandeâ€"W. Raine The Longhorn Feudâ€"M. Brand. No Stranger To My Heartâ€"L. Montâ€" Ruggles of Red Ganâ€"H. Wilson. Ramonaâ€"H. Jackson. The White Ladies of Worcesterâ€"P. Barcley. State Fairâ€"P. Strong. ‘The Long Laneâ€"P. Strong. The Yellow Briarâ€"Slater Vengeance Trialâ€"M. Brand. The Bodv in the Libraryâ€"A. Christic ‘Three Came to Ville Marieâ€"A. Sulliâ€" van. Nonâ€"Fiction The Setting Sun of Japanâ€"Randall Pageant of Liféâ€"L. Thomas The Way of Life of a Mlhtary Aviaâ€" torâ€"®R. Peterson. Winston Churchillâ€"Kraus. Glorious Adventureâ€"Halliverton Mission to Moscowâ€"J. Davies Education For Deathâ€"Ziemer There‘s Rosemary There‘s Rueâ€"Forâ€" tescue. When There is Loveâ€"A. Calver Favcrite Humorous Storiesâ€"I. Cobb The State vs Slinor Nor:ionâ€"M. R Tarpaper Palaceâ€"L. Larrimore North Side Nurseâ€"Hancock The D. A. Calls it Murderâ€"E. Gardâ€" Perfume From Provenceâ€"Lady Forâ€" tescue. Introducing Australiaâ€"C. Gratton You Pay and You Payâ€"Goldman Favourite Poems of Faith and Comâ€" fortâ€"B. Glds The Case of the Sleep Walker‘s Niece ing to extend and broaden nutrition research in this country. "The Swift Canadian Company Felâ€" lowships in Nutrition are desigtred to facilitate the achievement of the long range objective of Canada‘s Nutrition Programme and the current war aims." Hail to Yesterdavâ€"M. Miller Corn in Egyptâ€"W. Deeping. Also a number of juvenile books. Dorothy Thompson‘s English Jourâ€" Cobalt Town Hall to be New Testing Laboratory ‘Cobalt‘s town hall last week was formerly taken over by the Ontario Department of Mines and in the course of the next few months will be transâ€" formed into the new plant of the Temâ€" sikaming Testing Laboratory, provincâ€" iallyâ€"owred â€" sampling plant whose other proverty located near the La Rose bridge at Cobalt, was destroyed by fire last July. neyâ€"J. Drawbell War and the Americasâ€"Garland Action Stationsâ€"H. Thursfield The Girl With the Pay Chequs â€" Maule. 8. Canned goods keep equally well on the pantry shelf â€" use your refrigerator for chilling only. 9, When away for the weekâ€"end, turn the control to the lowest operating temâ€" perature â€" not "defrosting"‘, ,O. Remove paper coverings from all except frozen foods â€" it acts as an insulator,. , If you have ample storage space, Save money by buyihg food in quantity. . Don‘t put hot dishes in the refrigerator â€" wait until they cool. _ Don‘t let too much frost accumulate before defrosting â€" it wastes power, , Don‘t let acid foods such as tomatoes or lemons touch the enamel unless you’re sure it‘s acidâ€"resisting. . Avoid quick freezing whenever you can, Herb Stein, writing in the Holly« wood Revorter tells of a movie “)?t: who said to a Jananésehouseboy in employ : % "Togo, if I leave my bedroom open at night, would you stoop so Ilcw as to slip in and cut my throat?" "No," said Togo tely. "That‘s the gardener‘s job. I burn houses!"â€" North Bay Nugget. says if mice are given the opportunity, they will drink themselves to death. We feel, however, that this does not answer the old query: "Are we mice or are we men?" Try The Advance Want Advertisements THURSDAY, MAY TTH, FRANKLY SPEAKING sclence note