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Toasted crackers PAGE TwWo Menu Suggestions for a Week of Pleasant Meals Menus for Three Meals Each Days for Seven Days. Arâ€" ranged by a Leading Domestic Science Expert. Also a Detailed Recipe for Standard Pastry. PEMBROKE, RENFREW, ARNPRIOR| QUEBEC CITY e For information as to rates, train serâ€"> vices, limits, etc., apply to T. N. O. and N, C. R. Agents. Tea Monday â€" Breakfast Orange jJuice Hot cereal Boiled eggs, toast Coffee TLunch Noodles with chicken giblets, gravy Lettuce with olive dressing Cookies Tea Sausage Dinner Hamburg cakes with onion ring Potatoes with parsley butter Mashed turnips Chocolate pudding. Coffee Tuesday â€" Breakfast Stewed apricots Readyâ€"toâ€"ea, cereal Dinner Pot roast of beef Potato cakes Buttered carrots Rice pudding. Coffee Wednesday â€" Breakfast Prune and pineapple juice Cooked ceregal Coffee Lunch Milkâ€"vegetable chowder Grapefruit salad Brown bread sandwiches Tea Dinner Beef and mushroom pie Baked potatoes Buttered spinach Coffee jelly Coffee Thursday â€" Breakfast Orange juice Readyâ€"toâ€"eat cereal GOING ‘ Thursday, Dec. 4th Serambled eggs Bacon CANADIAN PACIFIC BARGAIN FARES Canadian Pacific _ Btuffed celery Pickles Brown fricasse of children Hot biscuits Caulifilower with lemon butter Pumpkin pie Coffee Bacon Apple sauce 153‘ Pine street North Coffée Lunch Toasited cheese Céleéery and apple salad Confederation Life Sunday â€" Breakfast Baked pears HEAD CE OTTAW A MONTRE AL Coffee Lunch Codfish cakes Cole slaw Ssupper Oyster stew Fruit salad And Return ’ # Tllere s a time to Coffee Dinner e 70 Years of Security to Policyowners * 1941 J. M. LORRAIN, Representative Today, as then, there is an unusual need to build for the future. More and more people own Confederation Life Policies. No other long term savings program provides greater stability and security. These men created a cash asset, which has been of exceptional value to them. In many cases, it is their only asset that has not decreased in capital value. URING the last war, men bought Lite !nsurancg to an extent that was never known before. Taoasted rolls and a time to save Bran muffiins Corn muffin Cream chees Before You Insure Consult Tea Association Dinner Baked ham Baked sweet potatoes Brussels sprouts with lemon butter Macaroon Bavarian cream Coffee Standard Pastry 2% cups sifted flour 1 teaspcoon salt * cup cold shortening 5 teaspoons water (about) Mix and sift flour and salt Cut in half of the shortening with two knives or a pastry blender until mixture looks like cornmeal. Cutp in remaining shortâ€" ening until particles are the size of a pea. At one side of bowl add one tableâ€" spoon of cold water and stir in as much of the flour mixture as the water will Date pudding French toast Dinner Baked fish fillets Stuffed potatoes String beans with celery Apple pie Coffee Saturday â€" Breakfast Orange juice Readyâ€"toâ€"eat cereal Bacon Whole wheat rolls Coffee . Lunch Scalloped fish Mixed green salad Melba toast (By EDITH M. BARBER) Grapes Egg Coffese Friday â€" Breakfast Tomato juice Cooked cereal zps; poached in butter Toast Coffee Dinner Broiled lamb chops Sealloped potatoes Baked acorn squash Lunch Mushroom soup Raw carrot salad TORONMTO Tea Custard sauce Timmins Tea Tea Honey Figures in Imperial Bank Report Show Strength of Bank Imperial Bank Shareholders Addressed by President and General Manager. In his addres; to the shareholders, the President, Mr. A. E. Phipps reâ€" viewed business condit‘ions, which, he said bore all the earmarks of prosperity. National income was $3,891 million for the firs:} nine months of the year . .. an increase of $2°) ‘million over the correspcnding months of 1940. A new high in volums of farm production had been reached, ghough Government assistance to western grain growers and eastern live stock producers had been nezsessiitated to a total of $79,â€" C03,020. Forest industries, gold mining, construction, electric power production and railrcading had all shown increasâ€" ed activity. Increase in the surplus of imports from the United States, and the export surplus to Britain, had featured the foreign â€"trade situation, with growing exports to the former accounted for largely by demands for forest products and nonâ€"ferrous metals, including gold. The Government had measured up to ‘he gravity of the situation in its war financing, with an outlay of $2,820,000,â€" C3C . . Ancluding 1,450 for direct war effort and 900 million dollars for financial aid to Britain~. . . estimated for the current year. Reviewing the position of the chartered banks, Mr. Fhipps said tha; it was unlikely that the Government would experience any gsreat difficulty in floating any required war loans. . . The coâ€"cperation of all is needed to bring the victory we desire and beâ€" lieve will be ours." The General Manager, Mr. H. T. Jaffray, reported net profits of $872,â€" 190.51, ‘This provided for the usuaAl dividend of $700,000, the writing off of $150,000 for depreciation, and left for profit and loss account $22,190.51, makâ€" ing the latter $696,842.22 as compnfld with $676,651.71 a year ago. Deposits increased $14,475,683 to a total of $179,9290.454. This included $6,400,000 in deposits by the public bearing interest, and $2,600,000 nonâ€" interestâ€"bearing. Total liabilities to In two years of war, some 1,228,000 unemployed had been taken up by inâ€" business and the armed forces, and present plans would require the absorption of some 300,000 more in the coming year, Mr. Phipps noted. Speaking of the Government‘s move to fix prices and control wages, Mr. Phipps declared: "It is a source of sat.â€" isfaction to know the Government is taking these steps to check inflation . _. . The coâ€"cperation of all is needed to bring the victory we desire and beâ€" The Bank‘s investment portfolio inâ€" cluded $28,819,396 in Dominion and Provincial Government securities, a deâ€" crease of $9,000,000 in the first class and an increase of $12,400,000 in the latter. This switch, said Mr. Jaffray, was largely the resul; of heavy subscriptions to the Victory Loan last June. Alsto included were Canadian Municipal securities ;otalling $6,532,772 and other bonds, debentures and stocks to the amount of $47,267, making the total of securities held $76,728,592, as comparâ€" ed with last year. Total quick assets were 60 per cent. of total liabilities to the public, about ‘the same percentage as a year ago. MA decrease was shown in loans to Provinâ€" clal Governments and to cities, towns and municipalities . . . the _ dformer down $137,000 from $350,564 a year ago, the latter down $1,828000 from $5,857,9800. An increas> in current loans and discounts of almost $12,000,â€" 000 (more than 17 per cent.) was reâ€" presented in the total for the year which was $79,609,294. With respect to the Government‘s price fixing and wage control measures, Mr. Jaffray said: "We are entirely in accord. I note it has ‘been stated that no puncturing of the ceiling will be permitted. With that, too, I am theoretically in accord, but would sugâ€" gest that until matters have reached a smoothly cperating ‘basis great care must be taken to see that the control does not fall with undue harshness on any particular group or individual." the public increased by $14,043,024, or 8 per cent., to $187,430,362, indicating the substantial increase in business during the year. Cash assets showed nappens that t to have their c shown to be na age of the ch considers to be amount of foo child and he is amount being i a gain, being $33,543,160 as compared with $32,433,660 a year ago, and stood at 17.89 per cent of total liabilities to the public. Appelite and Weight The fact that a child of normal weight for his age usually has a good appetite is well known. A plump baby is usually a healthy baby as is also a growing child who is of normal weight or slightly above normal. Thus it happens that mothers are very anxious Maintenance of a strong liquid posiâ€" icn. and prcofits amply sufficient to neet mounting taxation and pay the isual dividends, were reported at the innual meeting cof the Imperial Bank f Canada, held in Toronto on Wedâ€" es isy, Ocotchber 3ist, 18941. A new peak n assets of $206,587,280, was noted and he reflection of war financing demands was seen in an increase of nearly $12,000,0C00 in curren; loans in the past rewards or punishments. ‘@arccustom‘ himself to mo he really needs and as ye€ feels the need, urge, Or af past the ‘satisfied‘ feeling sult that he becomes ovet past the ‘satisfied‘ feeling with the reâ€" sult that he becomes overweight. Now there is no question but that mothers are justinea in trying to get a Bv Jomes W . Barton, »hCo tly above normal. Thus it that mothers are very anxious their children up to the weight ) be normal for the height and the child. What the mother s to be the correct kind and of food is placed before the a he is expected to eat it, the being increased to keep in line age. The voungster learns or of s That Bobyp THE PORCUPINE ADVANCE, TIMMINS, ONTARIO focd, but to urge a child of normai weight to eat more than he needs may be the cause of overweight and even diabetes in the future. ‘Mothers and children‘s specialists know how difficult it is to improve by training the appetite of the child who will not eat." The child may temporâ€" arily increase his food intake, due to suggestive measures, rewards and punishments, but usually fails to acâ€" quire a natural desire for food even after a long period of coaching. If a child daoes nct want, does not have the appetite for, the amount of food he needs daily, then there must be some reason for it. One of the reasons for a psor appetite in a is that he may not be happy. Perhaps something in the home itself is upszawâ€" ting him such as the attention shown a brother or sister, younger Oor even older than himself. It is something in his school life, indoors or cutdoors, thct is upsetting him mentally or emotionally, and this in turn affects his appetite, his digestion, his hours of sleep and rest. Worries are not usually big eaters and are not overweight. FExciting movies, radio programmes, or even books, too close to meal timesy or bedtime can be factors in causing lack of appetite for food. An excited youngster may just go through the mctions of eating and actually have no desire for if he is emotionally upset. Lack of excitement before, durâ€" ing and after meals is of real help to the appetite. s While late hours, hurried meals and overexcitement interfere with the apâ€" petite, there are many cases where inâ€" fection is the cause of the poor appetâ€" ite and underweight. Children who have been poor eaters for years may immediately develop an excellent apâ€" petite following removal of an infecâ€" tion. In some cases this occurred after removal cf tonsils, in others a; puberty (12 to 14 in girls, 14 to 16 in boys). sometimes an infected tooth or teeth th@t are "sore" will interfere with the aesire for food. desire foar food. Wha; can be done for a youngster or adult whose weight is below normal and appetite poor, yet no infection is present, and he is not undergoing any emotional disfurbance? Despite the fact that many physicians feel ghat too much is being said about the vitamins, particularly about vitamin B complex and vitamin B 1, it has long been known that vitamin B stimulates apâ€" petite and vitamin B 1 is particularly effective. How can vitamin B 1 be obtained in sufficient quantity daily to stimulate appetite? It can be prescribed direct by the family physician or eaten by the patient in the form of brewer‘s yeast and whea; germ. iMost of us get enough vitamin B 1 for our daily reâ€" quirements in foods such as; beef, liver, ham, bacon, and green vegetables, Chronic Rheumatism Send today for Dr. Barton‘s interâ€" esting booklet entitled "Chronic Rheuâ€" matism and Arthritis", (No. 109), with suggested exercise, diet, and other helpful notes. Address your request to The Bell Library, Post Office Box 75, Station O, New York, N.Y., mentioning the name of this newspaper and enâ€" closing Ten Cents to cover cost of handling and mailling. . (Continued from Page One) ed people, who were kept so long under the heels of unscrupulous tormentors, have in one mighty effort destroyed all the old and corrupt rulers and estabâ€" lished what to them looked like a new order in life. It was an economic sysâ€" tem as advocated ‘by Karl Marx and other social reformers. Two political parties took over the reins of governâ€" ment. They were the Bolsheviks (which means Majority)» and the Menâ€" sheviks :(the Minority). Pinally, howâ€" ever, only one party remained. They were the Bolsheviks. The country was then organized along these lines and presented to the world as United Socialâ€" ist Hoviet Republic (UIS.S.R.). Virâ€" tually, however, there was little reâ€" publicanism in Russia. The leaders, Kerensky, then Lenin and Trotsky, and finally, Jos>ph Stalin, have all realized that only a strong hand and a unified party could control and direct such a large country and achieve order with a vast programme of industrial reconâ€" struction. Therefore, for the next 25 years that followed, Russia was pracâ€" tically isolated from the rest of the world. It is easily seen how that economic change affected Germany. The plunder market of the Russians was cut off. When Nazi Hitler pouncâ€" ed on Russia with all his hordes of mechanized strength, it did not, in my cpinion, come as a surpris> to Stalin and his party. Well did they know that the soâ€"called treaty of peace and coâ€"ordination, entered into with Hitler, was only a sham and a bid for time to prepare for the fTitanic struggle to 2ome. tion. The modern republicans were driven out and Russia began to break up. Finland, Estonia, Lithuania, Ukâ€" raine and Transcaucasia set up indeâ€" pendent governments. When the Bolshevik leaders, chiefly Lenin, came into power, they faced innumerable difficult problems. The peasants wantâ€" ed only land. They took it by force and found that bare land was insuff.â€" cient material with which to make a living. Also, the new political leaders did not believe in the private ownerâ€" ship of land. One great difficuity of the leaders was to apply the rules of their leader, Karl Marx, to Rural Rusâ€" sia. The rules had been formulated by making a study of industrialized countries like Britain. Only the rotâ€" tenness of the Trarist regime and its crash in the war, made the attempt possible. (Registered in accordance with the Copyright Act) Russia is Helping to Certain Victory, Speaker Says strikes, army desertions and general; upheavals. The revolution had begun. By this first revolution a government' of moderate republicans came into| power. Lenin and Trotsky returned to | Russia from their exile in America tol bring about the second or social revoluâ€" "Now, fellow Kiwanians, to conclude| my remarks I would like to comment on two questions that have been widely ‘"During the winter of 1916â€"17, there was"much hardship from jwant of coal and bread. In March, 1917, a crisis appeared in Leningrad. There were discussed lately,. They are:â€"First, is it true that the Russians are going back to religion? and, second, how long will Russia hold out? For the first question, T can say from my knowledge of the old Russia, that her great mass>s still remain devout in spirit to the worship and reverence of a Supreme God. As to the second query, I believe the question should be and the wonder should be as to how long Hitler‘s barbarians will hold ou}; in Rusjsia, now that Great Britain, United States and Russia have reached a better understanding of the gfunction and purpose cf a demscratic and free world. ‘‘"‘The answer can only be to one effect. It is ultimate and certain vicâ€" tory. Russia has; an available army of between six and twelve million men, and as long as that great force is fighting the Nazis, we in Canada and the rest Of the civilized world, must give our full support; whether it is dropping bombs on Germany every night, or buying War Savings Certiâ€" ficates regularly. By helping the war effort now, we are helping to keep the maniac from our shores." "Every war must have its reverses. Russia is having her share of chem, and may have still more, but Germany‘s reverses, when they come, must and will ibe permanent. Christmas War Cry an Extra Special for This Year For a great many years The Advande has ‘been calling attention to the Christmas number of The War Cry, the official newspaperâ€"magazine of the Salvation Army in Canada, Like everyâ€" thing else undertaken by the Salvation Army the Christmas War Cry is also a very creditable and pleasing edition. This year‘s Christmas War Cry will delight all who are pleased with beauty and charm. Elegantly printed in colâ€" ours it is a delight to the eye, and the eager earnestness of its writers make it an inspiration to the heart. Many peoâ€" ple would much prefer it as a rememâ€" brance gift at Christmas, in place of a formal Christmas card costing much more. There are thirtyâ€"two pages ol very interesting reading matter and attractive pictures, Some of the illusâ€" trations are worthy of special note. Front and back covers are in rich colâ€" ours, the fron}; cover showing an Fastâ€" ern scene with a symbolic picture of the Mother and Child being blessed. The back cover is a striking presentaâ€" tion of a bell adorned with lbright red rosettes. In the centre of the magazine there is a twoâ€"page picture of the Yes, Reddy Kilowatt is right, nothing could be more practical than an electric range for Christmas. «Jt is someâ€" thing that will last for years and years. But that‘s not the half of it, because it will actually save money, too. Electric cooking costs less than /,¢ per person per meal, and it will cut your food bills by enabling you to use cheaper cuts of meat and because meat shrinkage is very much less with electric cooking. shepherds receiving "Good Tidings Great Joy," â€"Other illustrations i clude:â€"*"Snow Blossoms," "The Nig BRefore Christmas." "A; the Mangse "KRoses in December," " Santa Claus?" "Forest . usalem," "the House. of . tist," "Judea," and many tive and timsely scenes. The illustrations ars in interest and merit |; matter in the issue. He: the titles and authors: Have Seen Thy Salvati missioner +~B. Grames: Victorious," by the Gene a Poor Sinner Like M#," eral Carpenter; "The Mi mas," by Chief Secreta an ELECTRIC RANGE Will Thrill / the Whole Family/ PRACTIICAL ! MAKE YOUR CHRISTMAS GIFT 92 Fourth Avenue You trust its quality TIMMINS BOTTLING WORKS ieral: "To Say "sby Mrs. Gen Authorized Bottler of "Cocaâ€"Cola" Is Tha ; Comâ€" ~CGriving nâ€" | _ Toronto Telegramâ€"The trouble about stâ€"la raving beauty is that one usually W. makes the man rave. THURSDAY, DECEMBER 4TH, 1941 enjoy refreshment right out of the bottle Phone 1345 280