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# [ FHF Automatic Refrigerator Will Give V ariety of Very Special Service whose is one w Heat m Melt hal Meélt hot wat ingy pan begins t and folc in tray 0 outâ€" stir Yield: O (Release "turned" ice will need S You can put mixes to use this sort.. To you may ad mint candies semiâ€"sweet C ingredients. pan, stim brown $ ing Ssug through over hot dissolved. yolks anc er, . stipri coats the Pour in three or | While all account â€"of we all like the houseke erator its C automatic c can be ceri spoUage 0 therefore n caused by t so common. tor onâ€". ‘tr should be weather so register a 1 The door s} as quickly : ing away fc off the rei the regulat temperature opening of : current or tion the te ator has be to let it ru: few days. longer and the: fut}, .b cpen. sumimetr age. We do t ators toda: serts, but t which can chamber. Home Tips on Special Uses That May be Made of Refriâ€" gerator. â€" With Proper Use the Refrigerator Adds Variety to Desserts During the Hot Summer Months. Some Timely Recipes. to some sumIm en r this Films left at our studio before 8.30 are ready the same evening at 6.090. It pays to set the better kind of work, A. Balsam =t. N. 1 20 ma 1 cup 1â€"swWeet wili ‘edients. Refrigerator Mocha 4â€" cups milk. tablespoons ground cof Cl cup nilla Marlow 1 optimist is one ull; a pessimist aalf empty. matic . refrigerâ€" ke frozen desâ€" imber of these 1 in the cold t exactly like »xture and you es for them. good freezing for aesserts of iâ€"flavored mix, 1 and pepperâ€" ittle or bits of ith the other at all times. °d and closed f you.are goâ€" id, don‘t.turn ou may turn armer.â€"as the iss with the yvill take more etely recondiâ€" milik over rool by placâ€" hen mixture nilla extract am. Preecez than it will absence. of. a o . be away ) disconneort ) _WwWill be no foods, â€" and re so ecasily 1i used to be itrol regulaâ€" refrigeratox; r in warm nmometer will pped. hot water. vy frying to a light i remainâ€" mixture stir he this on s which en only _ refrigâ€" _ of. the ype, we 1 be no efrigeyâ€" Cl modern £1 InC watâ€" €8E D2 airt i | Bombings or no army, air for orâ€"but there‘ll English have tco help pass along ing is given as | lish stories: He telephone Postings at the Hit and Run Driver Knocks Down Young Girl on Third Ave. day morning, an intensive s driver who st old Mignone on The o‘clock in ed up J. "I wWant L1C@¢UutnaAaltl from headquarters at get it done without t inefficiency that show down there" "Do vyou know to speaking?" the voice "*No.""* replied the sq "No,‘‘ replied the air marshal "Well, thank God for that squadron â€" commander â€" replied, hung up. What Happens When Two Important Officers Clash "Well this is Air M was the reply. "And do you know to talking?" asked the squs der. wilnt tryin:! Mignone Cantin, 69 Wilson Avenue, is Knocked Down by Car on Thursday Afâ€" ternoon. domestic garbage, the leftâ€"overs from the picnic lunch, or the accumulation of truck, put aside for some illâ€"defined »urpose, should be disposed of, having in mind the possible health hazards associated with their unsatisfactory disposition. po was In an( The police Wilson ave hospital w was called. from the h the one g rear fendsd Unwanted domestic ga the picnic 1 of truck, pu WQ that she injuries. AccorC methods of disposing of refuse are by burning or burying it Geeply enough that it cannot easily be exhumed by small animals. : In cities and tons health officials regulate garbage disposal and for the most part forbid any dumping in vacant lots. Street washing and hosâ€" ing of sidewalks in busy areas also help to keep down germâ€"carrying dust. Authorities are taking a hand, too, in discouraging the accumulation of rubâ€" bish in attics and basegements. British ARP. regulations, which may be adopted in whole or part in this country, compel the clearing ‘out of all such refuse on the justifiable grounds that it adds to fire hazards. Disposal of Garhage Necessary During the Vacation Davys bearing vermit methods of di: burning or bu tied up for the 1 ient harbour. Open dumpin{ known to ‘be a well as detractir be the scenery . provides a cent: for flies, rodznt SLree Denartment of Health Urges Greater Care by Holiâ€" davers. lachn summer ment of Health rece ber of complaints : posal of f these com 3vide.ncl jon for thers jmeone Transict 16 nCt niC ha N1 inch riou 12 fTrom summet no organized 0 arbage, | lunch, 0 itDhage an aunC the man‘s comfo ‘s beat holida BoOowW ) Mr. Bow 1€ 1 aiway o have 31 11 ind dun 1 DT tnow to whom you are the squadron commanâ€" Â¥aC A1l 11 bombin and bt qU BV Om stifiable hazards vhether only satisfactory of refuse are by t deeply enough be exhumed by 7i ‘Third e to health a i surrounding: ) beautiful. I alt cea, on Friâ€" 1ad launched e hit and run hirteenâ€"yearâ€" Third avenue supplied imber o MacKech h ry tco llowâ€" DL pia VPâ€"~ 1C he The slender individual is more apt to develcp tuberculosis because his chest is immature and he does not get sufficient oxygen. As his small intesâ€" tine is a few feet shorter than the average, he gets less nourishment from his food, and nourishing food is a facâ€" tor in preventing tuberculosis. Beâ€" cause he is thin and nervous, his stomach manufacturers more acid digeStive juice than he needs and exâ€" cess acid causes ulcer. His blood is thin for lack of oxygen and nourishâ€" ing food. His blood pressure is low because all his vital forces are low. Does having a slender or narrow body mean that the individual is sure to develop a peptic ulcer? Does having a wide body mean that the individual cannot develop a peptic ulcer? As a matter of fact, it is quite posâ€" sible for a narrow individual to avoid peptic ulcer, and it is quite possible for a wide heavy individual to develop peptic ulcer. This is because the nerves, the emotions, can be so disâ€" turbed that ulcer occurs whether the individual is narrow or wide. Ssome months ago I met a former patient and commented on his healthy appearance. He was of the wide type of build and I was astonished when he told me he had had a stomach ulcer that had required surgery to correct. I told him that he was the wrong type to have ulcerâ€"wide build, buoyant disâ€" position, friendly with everybody. "Yes." he replied, "I was becausy I was wide, buoyant and friendly that my firm (stockbrokers) had me handle all the clients during the ‘break‘ in the market. It was not long before I eould not eat or sleep and the ulcer Ottawa Urges Conserving of Fruits and Vegetables Overweight and Underweight Send today for Dr. Barton‘s helpful booklet entitled ‘Ovenweight and Unâ€" derwseight‘ (No. 105), enclosing Ten Cents and addressing it to The Bell Library, Post Office Box 76, Station O, New York., N.Y., mentioning this newsâ€" parket These Days It Would Appear That the "Vs" Have It. OQitawa, July 26â€"‘"Serve by conseryvâ€" g" should be the motto of the houseâ€" fe in wartime declares a joint stateâ€" ent. issued by the Agriculture Deâ€" ugar supplies are abundant for all serving needs points out 8. R. Noble, ar Administrator under the Warâ€" e Prices and Trade Board, despite wartime disruption of many of the »ping facilities on which Canada mally depends. men ped. * keeping calm, narrow individuals avoid ulcer. By not overeating, individuals can avoid heart, vessel,. liver, and kidney ailâ€" Bv James W . Barton, Board dians are asked to make sure ) fruit or vegetables go to waste unmer because they are not d and distributed for immediate r storing or preserving, the oâ€"nt continued. Lack of adeâ€" rainfall has reduced earlyâ€"ripâ€" ‘rops, and the most efficient use e made of the fruits and vegeâ€" coming on the market in the 1Cl ie Wartime Prices and of Pout $ Bodp THE PORCUPINE ADVANCE, TTMMINS, ONTARIO It is simple for beauty editors, and other writers interested in the gensral health of women, to instruct through print how to care for the body exâ€" ternally. But it is impossible for us to give medical instruction. That is a physician‘s duty or a parent‘s. It‘s Up to Individual One‘s body is a temple and it should be kept sweet and clean. Daily secrubâ€" bings are the primary rule, and little groomings like ,clean fingernails and toenails, clean scalps and ears, follow in sequence. Then comes the all imâ€" portant detail of using an antiâ€"perâ€" spirant or a deodorant during warm and hot weatherâ€"or if one exercises a good deal. Any girl who is engaged in physical labor such as being a waitress, maid, office messenger, cook, housekeeper, nursemaid and other such active ccecuâ€" pations, shouldn‘t be without the aid of a liquid, cream or powdered deodorâ€" ant which is always applied directly after a bath or shower. Such a preparation serves to neuâ€" tralize the secretions of the body and helps to keep it free from body odors until the nightly shower or bath,. All girls and women who labor physically at their tasks require two baths a day Such timidness is not in keeping with the enlisghtenment of this cra., No woman or girl should be too timid to find out anything she should know about her body. If her mother canâ€" not instruct her, then she should by all means go to a doctor and ask him all the little auestions which trouble her. Physicians, nurses, masseuses and gymnasium instructors all tell me that t0o many women are still ignorant of personal hygiene detail. Many women suffer from the knowledge that they have an unpleasant body odor but still hesitate to go to a doctor, or to a good nurse, and ask for cleanliness instrucâ€" tions. Fresh as apple bhlos lously daily and for Many Women Ionor Beauty and You by PATRICIA LINDSAY int of Personal Hygiene etail. nedern beauty who grooms meticuâ€" of fragrance, anoints her body with d cologne. Stalin Praises R. A. F. But Says "Strike Harder" tion wWithn whict German attack frigndl phasize I cannot stress too strongly the imâ€" portance of being intelligently inâ€" structed about internal body hygiene. After all there should be no mystery regarding it, and when a woman practices it habitually she can be asâ€" sured that she is free of abjectionable odorâ€"which is half the battle of acquiring an aluring charm and poise! If you are very young and hesitate to visit a doctor you might seek the adâ€" vice of your woman physical educaâ€" tion instructorâ€"I am sure she will exâ€" plain well what you as a woman should know. Winst Stalin wihien WO longer a t every single day IOr perspiration and quitckly should 3] endly nCow rlin UD 11 _though they: are tired from work. _A bath, taken correctly ily refreshes but it revives one, ce the habit is formed of jumpâ€" ider the shower when you first , and at the end of the day work is done, bathing is no also imperative that womsn vear fresh hose and undies mngzle day for clothes absorbh 15 11 July 26 â€"Prime Minister hurchill and Premier Josef as reported, have exchanged titers in which Stalin emâ€" e importance to the Angloâ€" use of every blow Britain rike in the west. is said to have paid tribute ng offensive being carried Roval Air Force but to have ged that Germany be atâ€" Britain in every way nosâ€" s reply, it w iration for 1ich Russia as believed, exâ€" the determinaâ€" is withstanding Sudbury Star: As if war itself were not dreadful enough, there will be all the puns about Stalin retreating steppe by steppe. Wrong Addressing of Soldiers‘ Mail is Serious Matter stationed should always be given. All mail should be fully addressed, proâ€" perly prepaid and a return address given in the upperâ€"left hang corner." 18,259 Items Wrongly Adâ€" dressed in June. "Mail for troops overseas should be addressed as follows: : Regimental number, rank and name, Name and details of Unit (ie. Comâ€" pany, Section, Squadron, Battery, Holding Unit, etc.), Name of Regiment or Branch of the Service, Canadian Army Overseas. "Mail for delivery in Canada should be addressed with the usual complete particulars, but with the exception that the words "Canadian Army Overseas" must be omitted and instead the nams of the place where the soldier‘s Unit is "Through observing a few simple rules for addressing military mail, coâ€" operation can be given which will reâ€" sult in theéese soldiers ‘being released for more important duties, and. wWill spare hundreds of troops overseas the anxiety and disappointment caused when their mail is delayed. ters through neglect on the part of the senders. _ _"The 18,250 pieces of mail requiring special directory service overseas were not in all cases mailed from Canada, some having been posted in the United Kingdom. While sometimes the soldâ€" ier himself may be at fault in failing to notify his correspondents of the particulars of his present address, or to notify his Postal Orderly of his change of address when leaving his unit, in a great number of cases the error is the result of the omission of important details by the correspondâ€" ent. 1 Reade carefully the Post of Canada‘s forees overseas. Hon.!| William P. Mulock, K.C., M.P., Postâ€"| master General, stated that during June alone 18,259 pieces of mail passed through the Pirectory Section of the Canadian Postal Corps overseas, which necessitated five soldiers of the Cana-‘ dian Postal Corps being kept from | more important military duties in orâ€" der to search nominal rolls and miliâ€" tary records to supply the information | so carelessly omitted. Five men could do much necessary work elsewhere inâ€" | stead of having to try supplying the information missing from these letâ€"| and the sta in the face humor. It i lishman is a of the most be that Co advertising ] the funny ; presorved he tish attribu own siyle 0o is song, stor And one n or wit in wo are the la From the Pos: Offics Department at ‘tawa there comes a letter referring ) a very serious state of affairs. In the menth of June there were no ‘ss than 18,259 items of soldiers‘ mail ‘rongly addressed. Think of it! ‘onsider the trouble to th»e nost affins mna t ghtl oldit S a great many timés. his f address could be used in pracâ€" all cases if a little thought and ere given to the matier. Unâ€" ately, however, chiefly through tlessness and carelessness, items liers‘ mail are improperly adâ€" i with unfavourable results. lers of The Advance are asked to ly read the following letier from st Office Dept. at Ottawa, and o take the necessary steps to see so far as they are concserned, will be no more improper adâ€" s for soldaiers‘ mail. ary ha gGeliverit rering mail wrong add roubl e . C arC P Th !Hou\e\nvex Asked to i Save Zine Sealor of all surplus are not neede and vegetablse North Bay Nusget: Ottawa, boun( up as it is in a mighiy»defonce effort is soâ€" overcrowded ~they report it is ¢ common thing to find that your paper weight turns out to be some stranger‘ feet. clared William K Salvage, Dopartms« Seyvices. K1 V alue of Humour to the People in These Days Canadian hou to "serve by cCc supplies of fru summer, and ministrator und and Trade Boa: there is ample purpose. are the lards an laughter? They are tionsâ€"every one o0 added the many 1i by the witless war querea. Morsover, laughter is more inf so avoid gloom, h: and on and on ths brighter and when t shine again the so show again the tr laugh and to live i chosen. Now and of pain, and the loud as it might be is not as easy as it is not too difficult. Cor, Spruce St. Third Ave. Clean Rooms The King Edward Hotel Day or Week / /\/\ f \‘fle °> e //g{(‘)f:’@ coOe' 4 M ‘ Very Reasonable Rates Quiet Atmosphere nmit mak mA Du Â¥A1 11 n i1 11 9f f Briton e WAV al hn NC ‘opl but 3] 18 itli2h Rings imny side It may 3 much vy to see ain has her Briâ€" has its ‘v event ve have a stab not as humor Which without sor naâ€" ow arg beaten ot â€"conâ€" irselves, 1 gloom. pe on, will be Britain 2r may ht race bound Ti.! _ It nut it 11 Wat will Mr. 10A al