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1 egg, slightly beaten +1 cup milk "*.44 teaspoon salt it ‘6 slices stale bread +‘ Mix slightly beaten egg, milk and <«sait. Cut bread in halves and dip in egg mixture. Saute in butter on heavy griddel or in frying pan, keeping pan dry during the cooking. Brown vevenly on both sides. Or fry in deep, ~hot fat (380 d.f.) until light brown. on soft paper. Serve with syrup or cinnamon anda sugar for dessert, or use as foundation for creamed dishes or canapes. (Released by the Bell Syndicate Inc.) One of the most difficult things in the world is to persuade people to change their food habits. Only a small proportion estimate at about two per cent of our population, prefers whole wheat bread to white bread. For this reason the National Research Council +enlisted the milling industry of the country in a plan to enrich fflour and bread with certain of the nutrients which had been lost. It is true that some children are born with one or more hammer toes; in fact, hammer toes seem to run in some families, However, most cases, as seen in adults, are due to wearing short shoes or shoes with high heels which push toes into the toe of the shoe,. As there is not room for all the ioes, ‘the second toe gets pushed up and being kept in that position for hours at a time, the ligaments holding the ¢two bones together become hardâ€" ened and finally become stiff or rigid. With this hard joint being pushed by the shoe a bursa (bag of ter) forms or a corn at the top or Righest part rubbed by the shoe. The euuent comâ€" plains#of pain and tenderness right at this point. When the little bag of water hecomes inflamed, the pain beâ€" comes yery severe. As with other foot conditions the patient is always aware of foot disconmnfort. As this condition of hammer toe Oone of the defo physicians meet i is what is called h the second toe, i alongside the oth: like a buffalo due gether of the end bones forming a . this humping of of shoes that are white flour which retains naturally alâ€" most all of the original nutrients of the grain has been developed and is now available in bread made by one of our large baking companies. It is particularly fortunate that bread so largely used in low cost diets can now be counted upon to supply those elements which are almost bound to be lacking when money for food is limited. This will do much to aid our campaign toward the good nutrition of everyone in this country in the inâ€" ‘berest of our defense program. French Toast Among these are vitamin B1 or thiaâ€" mine, nicotinic acid which is part of the vitamin B complex and iron, To some of the products riboflavin, anâ€" other member of the vitamin B. comâ€" plex is also added. Just recently a white flour which retains naturally alâ€" most all of the original nutrients of the grain has been developed and is now available in bread made by one of our large baking companies. American dietaries aimost universalily without interfering with deeplyâ€"inâ€" grained food habits." It is a paradox that the milling inâ€" @ustry spent a large amount of money and much time and research to produce the fine white flour which has been so much in demand in this country. At the time there was no knowledge that the discarded portions of the grain contained nutrients of great imporâ€" tance to good health. as n â€"‘"‘ecor American cdit without inte grained food Adding of Vitamins to Flour Gives Bread Nutritive V alue. How to Improve Dicts Without Interfering With Deeply Ingrained Food Habits. Also Recipe for French Toast. At the recent nutrition conference in Washington, endorsement of the enâ€" richment of flour and bread, pending the further dévelopment in milling of grains so as to retain their full nutriâ€" tive value. was civen recommendation Enrichment of Flour is Economical Method of Improving Dietaries By |ames W . Barton, conomical Hammer Toe deformities that military eet in examining recruits lled hammer toe. Usually oe, instead of lying flat > other toes, has a hump o due to the growing toâ€" e ends of two of the toe g a joint. The cause of zx of the tges is wearing way to improve ilmost universally with â€" deeplyâ€"inâ€" of Poutr$ That Bobdyp Bornâ€"on April 9th, 1941, to Mr. and Mrs. Edgar Clarence Badour, of 57 Charles streetâ€"a daughter. Bornâ€"on June 8th, 1941, to Mr. and Mrs. Joseph R. Giardine, 120‘4 Balsam street south, at St. Mary‘s Hospitalâ€"â€" a daughter. Bornâ€"on June 19th, 1941, to Mr. and Mrs. John Hubert Beadman (nee Bertha Bain), of 79 Way avenue, at St. Mary‘s Hospitalâ€"a son. Bornâ€"on June 23rd, 1941, to Mr. and Mrs. Conrad Vanasse (nee Yvette Laâ€" rouche) of 33 Lakeshore Road, at St. Mary‘s Hospitalâ€"a son. Bornâ€"on June 24th, 1941, to Mr. and Mrs. Tony Sinopoli, of 30 Ankerite Property, South Porcupine, at St. Mary‘s Hospitalâ€"a daughter. Bornâ€"on June Rnd, 1941, to Mr. and Mrs. George Harold Francis (nee Minerva Effie Watson), 28 Murdock avenue, at St. Mary‘s Hospitalâ€"a daughter. Bornâ€"on June Mth, 1941, to Mr. and Mrs. George Lairamboise (nee Marie Ange Gelinas) 56 Middleton avenueâ€" a son, at St. Mary‘s Hospital. Bornâ€"on June 8th, 1941, to Myr Mrs. Napoleon Tougain, of 57 street northâ€"a son. Bornâ€"on May 26th, 1941, to Mr. and Mrs. John Patrick McDonald (nce Thelma Marion Broun), of 3 John avenue, at St. Mary‘s Hospitalâ€"a daughter. Bornâ€"on June 25th, 1941, to Mr. and Mrs. Lester Hattie (nee Beth Whteâ€" way) of 411 Balsam street south at St. Mary‘s Hospitalâ€"a son. Bornâ€"on June 25th, 1941, to Mr. and Mrs. Peter Romain of 146 Birch street north, at St. Mary‘s Hospital â€" a daughter. Bornâ€"on June 8th, 1941, to Mr. and Mrs. Lionel Quellette, of Schumacher, Ontario, at St. Mary‘s Hospitalâ€"a son. Bornâ€"on May 28th, 1941, to Mr. and Mrs. Edward Taylor Warnock, of 4 Kent avenue at St. Mary‘s Hospitalâ€" a son. Bornâ€"on June 15th, 1941, to Mr. and Mrs. Archie Martin, of 95 Toke street, at St. Mary‘s Hospitalâ€"a son. Bornâ€"on June 21st, 1941, to Mr. and Mrs. Henry Legare ,0f 235 Hemlock street, at St. Mary‘s Hospitalâ€"a son. Bornâ€"on June 12th, 1941, to Mr. and Mrs. Stanley Sullivan (nee Eileen Mcâ€" Carty), of 77 ~Pifth avenue ~at St. Mary‘s Hospitalâ€"a son. Bornâ€"on June 13th, 1941, to Mr. and Mrs. Roman Borutskie (nee Leona Cyâ€" bulski), of 21% Crescent avenue, at St. Mary‘s Hospitalâ€"a daughter. Bornâ€"on June 6th, 1941, to Mr. and Mrs. Joseph J. Evans (nee Anfiette Rochefort) of 258 Cedar street north, at St. Mary‘s Hospitalâ€"a son. ed Bornâ€"on June l1th, 1941, to Mr. and Mrs. Edward Vincent Lannigan, of 213 Second Avenue, at St. Mary‘s Hosâ€" pitalâ€"a son. Apparently it pays to keep hammerâ€" ing away at any subject. Almost since the beginning of the year The Adâ€" vance has been calling attention to the fact that only two and three births are registered some weeks this year while the highest runs about ten to the week, while last year the average for the week through the year was twenty. Last week The Advance was tempted to say, ‘"‘"‘What‘s the use!" But this week starts out well. For the first three days of the week, there were no less than twenty, so this week at least is up to last year‘s average. s The following are the births recordâ€" Twenty Births Registered In Three Days This Week toe at night, they are quite unwilling to wear the necessary wide large shoes during the day, so that the condition goes on to rigidity and a hammer tos results. During the last war, if a recruit were willing to undergo operation, tius second toe was romoved. This was later found to be the wrong trea:rment as the upper end of the big toe was pushed toward outer side of foot, takâ€" ing place made vacant by removal of second toe and the lower end swung to iner side, a bunion at inner side of big toe occurred. The treatment in use since the last war is to remove the ends of the two bones forming the hard joint, lay them flat end to end, and let them grow toâ€" gether. The toe can thus lie alwars flat in its proper place. Overweight and Underweight Do you know how much you should weigh for your particular height, age, and pody build? Do you know which foods are fattening and which foods are usually used in reducing diets? send for Dr. Barton‘s interesting bookâ€" let entitled "Overweight and Underâ€" weight" (No. 105) containing many helpful suggestions for both overâ€" weights and underweights. Address your request to The Bell Library, Post Office Box 75, Station O, New York, N.Y., enclosing Ten Cents to cover cost of handling and mailing and mention. the name of this newspaper. (Registered in accordance with the Copyright Act.) comes on gradually there is no reason why it cannot be provented if treatâ€" ment is given before the joint becomes rigid. The wearing of longer and wider shoes, and during the night havyâ€" ing the toe straightened out and splintâ€" ed with a wooden splint or woodon tongue depressor, will prevent hamâ€" mertoe. However, while most of these patients are quite willing to splint the and f !_ Right now the meticulous beauty is searching the cosmetic counters for every possible aid to personal daintiâ€" ness. Excessive heat makes# that proâ€" blem more acute, and any product which helps to keep one fresh looking and comfortable is embraced eagerly. Getting enthusiastic hurrahs is a new eau de cologne deodorant which [is fragrant and effective. It is to be | applied under the arms and across the shqulders with a bit of cotton after one‘s bath. It dries instantly, and its makers assure us that it cannot harm the finest of fabrics. This novel cosâ€" metic comes in several scents, so you may select the fragrance which matches your other bath accessories. For Hair Beauty Heat has a way of stealng beauty from hair, and so does sea or lake watâ€" jer. But you should worry if you have I on hand a box of herbs whose duty is to soften water for shampooing and to create a wonderful sheen and soft fluff. These herbs are an old tradiâ€" tion (your great grandmother probably used them too) but progress has groupâ€" ied them in two classesâ€"certain herbs ‘for dark hair, and certain for light hair. Try them once and then try to get along without them. The ! scalp experts which box them also have a wonderful shampoo method wheh you might investigate. é | ‘_ Summer Foundation Lotion ‘ A prominent Fifth Avenue Salon: |tells us that their sun screen lotion is a marvellous powder base for summer â€"it protects from suns rays while it holds makeâ€"up intact. The way you use it is a bit novelâ€"apply it to a cleansed face, smooth on rouge and eyeâ€" shadow, then cover with a special finâ€" ’ishing lotion the shade of which should Imatch or enhance your curren skin ,shade. Then lipstick for finishing. ‘They say no powder is needed for the soft shine thus acquired is most /flat- tering to most women and that yoUung things particularly like the effect when they wear gay, play clothes. We tried it and would like to suggest that you do too! Bornâ€"on June 28th, 1941, to Mr. and Mrs. Alexander Sutherland, 107 Cedar street southâ€"a son, at St. Mary‘s Hosâ€" pital. We now come to patting on powâ€" dered sachet with a mitten just as we used to pat on tale. A new terry cloth perr’nanent mitt has a little zipperâ€" closed compartment in which you dump sachet from packet refills The refills are sold separately, so your mitt serves you for months. The consistency of the sachet helps to keep your fragrant longer a creates a mysterious loveliness which all women desire! (Released by The Bell Syndicate, Inc) C.W.A.C. Will Relieve Soldiers for Service They will be required to enroll undsr approximately the same conditions as soldiers, and will be paid at somewhat lowerâ€" rates. Those called will be selected from a register to be mainâ€" tained by the Minister of National War Services from whom the Department of National Defence will make its deâ€" mands as to numbers, type of emâ€" ployment and location. After a proâ€" bationary period they will be enrolled for service and will then be adminisâ€" tered entirely by the Department ot National Defence, and will ‘be eligible for promotion up to the equivalent of commissioned rank. The next six months will see between two and three thousand women abâ€" sorbed in the Army in the "Canadian Women‘s Army Corps" according to plans now under way to take women on military strength to relieve men for field service. j Duties for which women will be enâ€" rolled will include light transport drivâ€" ing, cooking, office work, telephone operating, and for messenger service, canteen help and army stores. Try The Advance Want Advertisement Daintiness Assured by New Cologne Deodorant Sweet as a fresh flower and as dainty as the crisp organdy she is wearing! JOAN LESLIE is metriculous to the last beanty rule! sachet is the Vogue Beauty and You by PATRICIA LINDSAY climbed inside for two at a artificial wind blew continually. Dr. Stewart pointed to a thermometer, which registered 43 degrees below zero, a temperature encountered four or five miles above the earth. It is posâ€" sible to exhaust the air from this chamber also. We did not stay long. As we came out again through the various chamâ€" bers, even zero temperature felt warm. (Next weekâ€"The Link Trainer) The Flight Lieutenant opened a door similar to‘ those on large refrigâ€" erators and we entered a cold chamâ€" ber. â€" The temperature there was said to be 20 above zero, but we didn‘t stay long, going on into a.second and a third, through large insulated doors each time. The second refrigerator chamber was kept about zero and the third at 20 below. In ordinary summer clothes, it began to feel chilly, but such temperatures are encountered in high fiving. In the third refrigerator room, there was a metal chamber, somewhat like a large concrete mixer, coated outside with an asbestos compound. My guide unscrewed a circular door like a big porthole and the two of us speaker, while another doctor sits at the centre table. The officer on the outside manipulates valves and the air is gradually drawn out. Indicators show the altitude at which the arm is similar to that inside the circular room, 5,000 feet above sea level, 10,000 feet, 15,000 or more. There is no particular sensation felt by the person inside .the tank, but above 10,000 feet, or two miles, the nails turn a bluish tinge, which is also apparent in the lips. The brain seems unimpaired, but that is an illusion. To prove this, the aircraftmen are given simple little problems to do â€" to change a sentence into a common code, or something of the kind. Like "My wife has been nursing a grouch all the week." "Been laid up, have you?"â€"Globs and Mail. at once, with a doctor ke through the window from giving instructions throu speaker, while another d the centre table. The of (Continued from Page One) structure stood in the centre of the room. It looked like the bottom of a silo. The outside was reinforced with steel and planking and large metai pipes ran around it. A porthole 8f heavy glass was built on one side and there was a desk with a microphone near the window. Dr. Stewart opened a door and we entered a circular room, lined with burlap. Seats for ten persons ran around the sides and ‘ in the centre was a table with a chair where the doctor sat. This strange room is us the ability to stand high where air gets thin and oxy Usually a class of ten take Initial Traming School of Canada Full of Marvels APPLIFED} PERSONALLY is well as ire making â€"exhausted keeping watlch m outside and ough a loudâ€" doctor sits at officer on the es and the air C Indicators is only room and a cold Anually. Dr. thermometer, s below zero, ed four or d to test altitudes. gcen scarce s the test ing watch ever, m1isâ€" the When it was over, the tester tumblâ€" ed out of the tank as nonchalantly as if â€" we‘d been for a ride in a taxi. Pulling the stub of a cigarette from behind his ear, he said, "As you were aboard, I softâ€"peddalled a bit. But I think she‘ll pass." ed beast. °It reared up on 2 man on a fopped like a hizsh board. I found myself standing up to my waist in an iron box. My feet were wriggling dangerously on a revolving chair. Beside me was a second manâ€" hole which, with a full crew, would contain the gunner. The driver, steerâ€" ing with two brake levers, instead of roar, the tank jolted forward. My feet a wheel, was in a forward compartâ€" ment. Suddenly, with an anguished went from under me and I was thrown back against the iron edge of the turâ€" ret. Before I could recover, the rubâ€" ber cushion guarding my stomach was lurched overboard. I saved myself from following it only by hugging wildâ€" ly on to the lid of the manhole. The ten minutes that followed were the most horrible experience I can rememâ€" ber. The tank behaved like a woundâ€" ed beast. It stood on its nose and it reared up on its tail,. It lurched like a man on a tightrope and it bellyâ€" flopped like a bad diver falling otf the slid down from his perch. Opening a manhole in the turret of the tank, he signalled me to get in. find it ecasier if you stand on the seat,"‘ he said. Then he passed me a rubber cushion with the remark. "You‘ll need that.‘""‘ ‘"Where?"" I asked. "Against your stomach.‘"‘* With a parting wave of the hand, the tester crawled into a part of the tank which, in the anatomy of motorcars, would be called the bonâ€" net. How It Feels to Trave! in a Tank Being Tested (Graphic Description of Brief Trip in a V V ehicle. "It‘s just like that when I‘m on the job", says Reddy Kilowatt. "A pile of dirty dishes? Just turn the tap! A big bundle of laundry? Just turn the tap! Saturday night baths? Don‘t make me laugh. Have ‘em every night or during the day. Just turn the tap! Shaving‘s easy AT THE TURN OF A TAP ! says Daylight Saving Means the Loss of Nleep Some Details of Shipments Overseas by Red Cross (From Red Cross "Despatch") 6,122,123 individual items of comforts for the men of our forces (caps, dressâ€" ing gowns, pyjamas, searves, socks, sweaters, wristlets, etc.), supplies for hospitals (bandages, bath robes, bed jackets, handkerchiefs, pneumonia jackets, sheets, shirts, surgeons‘ and nurses‘ and surgical supplies, hot wWater bottle cover, etc.), and needs for disâ€" aster relief, evacuees and bombed vicâ€" tims (blankets, boots and shoes, quilts, stockings, clothing, layettes, etec.), have been shipped to Britain, as well asâ€" 5,015,597 surgical dressings andâ€" 68,533 cases of foodstuffs, cigarettes and tobacco, etc. Jam and canned (London Evening News) Double summer time is leading ourtr people to sit up later at nights and log sleep. § Dr. Leslie Ballon, of Manchester, says in the British Medical Journal that any advantages offered by the new British summer time are, in his opinâ€" ion, more than by the> impairment of working efficiency through the needless loss of sleep it entails. fruit to the approximate value of $12,â€" 617 was prepared for Overseas use at an approximate cost to the Canadian Red Cross Society of $4,700.00 (excluâ€" sive of freight). The Red Cross obâ€" tained for overseas use alone a net weight estimated at approximately 119,800 pounds for the above amount, which is about 4¢c. per pound or 16c. per 4â€"pound tin of jam (not including freight). 865 cases containing special do.\â€" tions and supplies, in addition to the above, were shipped for Finnish and Make it hot for Hitler! Buy War Savings Certificates. _/ REDDY SAY$:*>~ Pause.. ~~® too with hot water always ready. In fact, keeping you in hot water‘s one of the best jobs I do and one of the most popâ€" ular. What do I use? An Automatic Hot Water Heater you can easily buy on budget terms. Come in and talk it over with one of my salesman pals". zarettes canned of $12,.â€" Blood Serum is being procured in Canada," especially treated, and then forwarded to Britain for use among the men of our forces and bombed civilians; to the end of 1940, 5.312 exâ€" tractions were effected; and, with the speeding up ‘of tl'i}s service and the increase in the number of . volunteer blood donors, no less than 5.310 exâ€" tractions have been made in the first mil 1C the basic milit which the lian institu their C trainin 12.000 â€" il OTrC \rmy Trades School Opened by Minister of Defence an in iment anctions n ur montt han In operation e new Canac Hamilton,. | 1€ hool uden ther i tSDDAY, 10TH, 1941 Those selected for courses en who have completed urses in the trades for y training, and who, under have been chosen at civilâ€" ns, have learned the fundâ€" { such trades. +~Already have either entered the been nominated by inding officers to undergo re,. It is planned to have ete their courses within a ied at Â¥ 111 since early last month, an Army Trades School ith accommodation for was officially opened 1. The Hon. J. L. Ralâ€" i Defence. Purpose of meet the neeais of the without further deplet=â€" of skilled workers in so selected for courses who have completed s in â€"the â€"trades for About that steak you you like to have it? y much indeed.â€"Exâ€" f food were sent, to ‘8f MWar in Germany 1 and March 31, 1941, ing C@rward regularly innual cost of $1,250,â€" 11 ildren and Polish $115,368 .54.