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Luncheon Baked tomatoes with cheese sauce CGingerbread 7 Toast Bread pudding Canned cherries Bacon Dinner Veal shortcake with chicken gravy Buttered spinach .â€" Glazed carrots Wine jelly Coffee Stewed thubarb Seramoled bananas are reasonable, A few melons from Mexico, Cuwba and South America are coming to market. f Sunday Breakfast Grapefruit Wailles ~ Bacon Syrup Coffee Dinner Cream cheese and anchovy canape Radishes Scallions Fried chicken, Cream gravy Boiled rice Asparagus with brown butter Ice cream with frosh pineapple Coconut cake _| Co Cake Menu for Each Meal for |MU""" Each Day for Full Week for Ens Miss Rit Featuring Vegetables Eo P esde The trend among vegetables is lower and the price of asparagus will proâ€" bably drop during the next week. Strawberries, pineapple, rhubarb and d #, + . ))v.«) 220 xnA Dinner Pot roast of beef with vegetables Cole slaw Dinner Fried cod fillets Tartar sauce New potatoes with parsley butter Buttered kale . (By EDITH M. FARBER) Luncheon Cream of asparagus soup Mixed green salad Wednesday Break{ast Tomato juice Readyâ€"toâ€"eat cereal Eegs poached in butter Odd, isn‘t it, how those perfect days come when you have some work to do? Well, if it‘s your washing that interferes, forget it, let the Timmins New Method Laundry take it off your hands and go out and enjoy yourâ€" self with your children. Make the most of the good weather. That would be best anyâ€" way. Economical, too! Phone 153 now and have our driver pick up your things this week. TI M MINS An Outing would be NICE today Monday Breakfast OQOrange juice Readyâ€"toâ€"eat cereal Tuesday Break{fast Stewed apricots Cooked cereal Hot rolls Luncheon FLzos Florentine Supper Stuffed egs salad LA UNDR Y PHONE 153 and have us call Toast New Method Coffee Coffee Coffee Coffee Coffee Tea Tea Tea Among the specialy invited guests at the event were His Worship, Mayor Emile Brunette, and Mrs. Brunette. The guests were received by the president. Mrs. P. G. Howard. A dainty lunch ‘was served by the kitchen committee, and annosuncement was made of the May meeting of the Gold Star Branch Women‘s Institute. During the evening, Mrs. McGarry entertained with piano selections, and Mtr. Sloan gave an oldâ€"time tap dance that was a special feature of the evenâ€" ing. He was accompanied by Mr. Slatâ€" tery on the violin. â€"~The Women‘s Institute danece held at the Hollinger hall on Thursday evening, was a wellâ€"attended and successful event, Music {or the dancing was supâ€" plied by the orchestra directed by Mr. Morin. ! Successful Dance by the Women‘s Instltute ream 1 tablespoon anchovy paste Minced green pepper Mash cream cheese with a fork, add enough cream to moisten. Add anâ€" hovy paste and blend well. Spread on toast rounds or crackers, and garnish with minced green pepper. (Released by The Bell Syndica‘te, Inc.) Baked potatoes Bazon Crackers Scalloped potatoes Egzgplant with tomatoos Orange custard pudding Anchovy Cream Cheese Canape 1 packase cream cheese Sliced cucumbers Cottage pudding, chocolate sauce Coffce Saturday Breakfast Sliced bananas Cooked cereal zon Bran muflins Cof Tea Dinntr Sliced pot roast pepper relish Baked macaroni, Buttered String beans Apricot tarts Coffee Friday Breakfast Grapefruit Readyâ€"toâ€"eat cereal ed Toast C# Luncheon Creamed mushrooms Fruit salad Strawz>rries and cream Coffee Thursday Break{fast OQrange juice Cookedqa cereal Dinner Broiled lamb chops Luncheon Onion soup Mixed green salad Coffee Luncheon Vegetable chowder ‘Toasted crazckers Dinner Broiled shad Buttered beets Tea | ~Unfortunately, these patients are cften misunderstood because, as no organic disease is present, family and friends accuse them of "putting on" | their illnesses. It shculd be remembered that most of these patients were serious, sensitive, and ambitious. Their one thought was to suczseed, and so mixing with others, takine vacations, enjoying hobbies, had no place in their scheme of life. | The lesson for us all is plain. Lack of interests outside our regular work may make us unfit to meet life‘s proâ€" | blems and we become depressed. ! Neurosis § ‘ Do you feel convinced that you have some ailment which medical tests do not reveal? Do you sometimes feel compelled to do things you know to be foolizh or useless? Send for Dr. Barton‘s interesting booklet entitled ‘Neurosis‘ {(No. 103) which explains such condiâ€" tions. Address your request to The Bell Library, Post Office Box 75, Station O, New York, N. Y., enclosing ten cents to cover cost of handling and mention this newspaper. (Registered in accordance with the Copyright Act) Toronto Telegram:â€"Here‘s April with a cold snap, when the only snap some of us were seeking was a $25 suit markâ€" ed down to $12.50. Dr. Ziegler states that estimating or putting true value on thought, emotionâ€" al state and activity, is just as importâ€" ant as darepsy, heart murmurs or other signs of disease, in the treatment of these cases. majority were selfâ€"centred, looking inâ€" wards all the time, The onset of their depression was unnoticed by them but usually appeared at the same time as some family trouble, financial loss, sick.â€" ness or death." ‘"‘However, it was not the depressed spirits which made these patients econâ€" sult a physician, but symptoms of slowing up, withdrawal from usual acâ€" tivities, fatigue, loss of appetite and weight, and sleeplessness. Depression, worrisomeness, anxious concern about self, shame of the symptoms, sadness, melancholy, dG@espondency and low snirits appeared dater to their fullest extent. Unusual and mystifyinz body sensations were common, leading many of the patients from physician to phyâ€" sician, and some finally to creeds, cults, and quacks." Dr. L. H. Ziegler, Wauwatosa, Wis., in the Psychiatric Quarterly, Utica, N.Y., reports his finding in a study of 111 patients whose chief symptecm conâ€" sisted of well defined attacks of deâ€" pression or low spiritedness. Their agos ranged from 16 to 77 years of age. All occupations and all the major profesâ€" sions were represented among them. "Possessed of sericus and sensitive natures, with a rigid singleness of purâ€" pose to succeed, they were not interâ€" ested in hobbies or recreations. The It is likely that everybody at times feels low in spirits, but to be always depressed means that something is wreny somewhere in the individual. That something may be infection, tiredâ€" ness, lack of sleep, or other condition. In a few cases continuous depression may be a symiptom of mental illness. (Nurses‘ Alumnae Elects Officers for Ensuing Year Due to the fact that the members gathered at the Porcupine Badminton Club on Mconday afternoon at a lunâ€" checon in honour of Miss Margaret Clay, president of the Federatisn of Canadian Business and Professional Women‘s Clubs, no regular mesting of the Porâ€" cupine Business Girls‘ Club was held this week. The regular meeting will be held at the clubrooms cn Thursday evening of this week, and all members are asked to ‘be present. The next meeting of the Nurses‘ Alumnae will be held on Tuesday, May in the nurses‘ residence. Next Regular Meeting of Business Girls on Thursday Byv lames W . Barton, of Pours That 1Boup THE PORCUPINE ADVANCE, TIMMINS, ONTARIO Miss B. Labrash, of 13 Balsam street ncrth, left the Palace Theatre on Thursday evening, at the regular weekâ€" ly "Fotoâ€"Nite", richer by $280.00. Miss Labrash by ‘being present at the theaâ€" tre for the eveninz, was able to claim that amount, offered by the theatre in return for her photograph. During the coming few days, Miss Labrash will have a phctcgraph taken of herself, and will present this to the management of the theatre at the weekly "Fotoâ€"Nite" on Thursday of this week, in return for a cheque for the amount of $280. The number chosen by W. Hale, was 222. The amount ofl'ergd for the Fotoâ€" Nite next week is $25. Patrol corners were held where the Guides did badge work. The Guides then assembled in a circle to form cainpfire. Many favourite sonzs were sung. The meeting was~ brought to a close with O Canada ard Taps. The Guides of the 51st LLO.D.E. Comâ€" pany held their annual church parade to the United Churcn on Sunday. The Ranger troop will hold an afterâ€" noon tea and bake sale at the home of Mrs. James Cowan, 78 Balsam street scuth, on Saturday, May 4th. A coardial invitation is extended to all. 5ist 1.O.D.E. Girl Guides The S5ist I1.O.DE. Girl Guides held their regular meeting last Thursday in the Hollinger Scout hall. The meeting was called to order by Capt. Wadsworth and inspection taken. Horseshce formâ€" ed and the colcur party, June Webber, Joan Pye, Marion Johnson, Marguerite Hurst, Arlie McCharles, Hazel Trolloppe marched on the colours. During horseâ€" shoe Kay Starling was presented with her Gold Cords. Miss B. Labrash Will be Paid $280 for Photograph Second Timmins Rangers The second Timmins Rangers held their weekly meeting on : Wednesday evening in the Scout Hall. The meetâ€" ing opened with "God Save the King" followed by Ranger Prayér. Lieutenant Osborne was in charge of the meeting. During the evening, Mrs. G. Morris passed the Guide and Ranger Star. A few games were played and the meet- ing closed with Taps. Prior to the marriage, the bride was entertained at showers, and received numerous levely gifts to adorn her new home. t Later in the day, a wedding dinner was served, and in the evening, the bride and groom received their many friends at a reception. Mr. and Mrs. Lukon will reside at 158 Cedar street south. Mr. J. Ostafitchuk, of Schumacher, acted as grsomsman. Following the ceremtny, a wedding breakfast was served at the home of the grocm‘s father, 158 Cedar street south, where Miss Anne Lukon, sister of the grcom, received the guests. For the occasion, Miss Lukon chose a beâ€" coming grey tailored suit, with turquoise blue accessories and a corsage of pink carnations. The bride, given in marriage by Mr. Donald Cooper, was attractively attired in a navy blue tailored suit, with matchâ€" ing ascesssories, and an arm bouquet of reod roses and fern. (GIRL GUIDFKS A charming spring weddinz took place at the Church of Nativity on Saturday morning at 9 o‘clock, when the Rev. Fr. Thaddeus united in marâ€" miage Miss Mary Rita Smith, daughter of Mr. and Mrs. Thomas Smith, . of Puckingham, Quebec, and Mr. Nicholas Lukon, son cf Mr. FPrederick Luckon, of 138 Cedar street south, and the late Mrs. Lukon. Miss Mary Rita Smith and Mr. Nicholas Lukon Marâ€" ried. Charming Wedding Event at the Churceh of Nativity, Saturday There are cnly three other Giri Guides in the Porsupine Camp who have reseived such an award, and Mrs. Traver, regent of the T.O.D.E., who was present in honor of the occasion, exâ€" pressed her appreciation at the fact that another 1.0O.D.E. Guide had cbiainâ€" ed such an award. Mrs. Bosoker and Mrs. Starling, who are members of theil.ODFE., also were present at the meeting. After the presentation the regular meeting was carried on and the meetâ€" ing closed in the usual way. The colors were formailly marched on and the Cap:ain presented the Gold Cord, expressing her appreciation for; a Girl Guide who was not only a credit to her parents and to her Company, but to the whole cormunity | A special meeting of the 51st 1.0.DE. Girl Guides was held on Thursday evening when Kathleen Starling reâ€" ceived the Gold Cord, the highest award which can be c:‘iained by a Gui:le on merits. Honour Won by Miss Kathâ€" leen Starling. Third Girl Guide in Porcupine to be Awarded ‘Gold Cord‘ How is your posture? Good or slumped? Well . then, let‘s take a candid look at You. Strip down to your last garâ€" ment or (if you are not too modest) stand nude before a full length mirror. For the next few minutes be eruelly candid with yourselfâ€"then fill in this ratingz : Let‘s assume.that you want to have a more beautifrl figure. The springz season has made you a bit dissgusted with the figure you have neglected. In fact you want to be so much more beautiful that a new life will open to you! You would like to feel theâ€"joy of a supple body which responds inâ€" stantly to your dictation. You want your skin to ‘take on a fresh loveliness and your hair and eyes too. Ysu want to carry yourself with poiss and radiate a personality which will attract ha\m- ness. Of course, you do, any woman in her right senses wants to! Is your tummy flabby and too proâ€" nounced? Have you rubhber tires? Are â€"ycur thizhs too thick? Too skinny ? Do your breasts sag? Are your hips too hippy? â€" Are your degs slim and shapely? Have you a dowager‘s hump? Come summer and every woman doesires to be as SCvely JUDITH BARRETT, Chart â€"Figure Flaws Before Refathomne Program. Beauty and You Just the thing for summer snacks or light meals. Instant heat for all surface cooking. One and two burner models at low prices. by PATRICIA LINDSAY ; Canada Northern Power Corporation, Limited Controlling and Operating NORTHERN ONTARIO POWER COMPANY, LIMITED NORTHERN QUEBEC POWER COMPANY, LIMITED Now is the time to buy an Electric Cooker, Cooking with it will keep you and your kitchen cool all summer. Compact and convenient, this modern electrical appliance cooks a complete meal at one time. With it you can bake pies and cakes, roast meats, cook vegetables, make stews. It is like an electric oven that is clean, fast, and allows the food to retain all its original goodness and flavour. Economical too, just plug it in as you do your toaster. It is ideal for summer picnics and outings. Have a hot meal outdoors â€"cook it at home and take it along in the car. Will keep hot for hours. Available on easy terms. How do you carry your head? Erectly or forward? y Do your legs bow? : Are your uoper arms too thln? Too fleshy?2 back? Do you l¢ok alive and vital or sadly lroopy ? ald Are you overweizht, or unde"weig‘lt? Doss your flesh look firm and pink? Now Then! We‘ll forget that you have a head 17 PINE ST. N. THEY DO NOT CHANGE COLOUR VALUES. THEY ARE COOL ON THE EÂ¥YES, THEY ARE THE BEST THAT SCIENCE HAS PRODUCED. LET US sHOW THEM TO Â¥YÂ¥OU, REMUS OPTICAL DEPT. your spine too curved at lower figure perfect as J. M. WATERMAN, R.O., Eyesight Specialist N. Evenings by Appointment THEYX â€" ABSORB HARMFUL ULTRAâ€"VIOâ€" LET and INFRAâ€"RED RAYS. "Calabar" Lenses Stop Glare Digt or Exercise® If it is a weight question send for my diet, or one of my reducing diets. All diets issued through this eolumn have been Ookayed by physicians, So they are safe. Then try ‘to decide, now that the spring is here, whether one of the comâ€" petitive outâ€"door games wouldn‘t help correct some o the flaws you listed, It‘s splendid to adopt a game as a hobby for it brings you out into the open air and sunshine, in the company of others, and does wonders in giving you a grand new perspective on life, If you are not too old, adopt one, Woâ€" men over fortyâ€"five may play golf, archery, bowl, swim, or ride horseback if they have ridden before. Tennis and badminton may be a bit too strenu«â€" If an outâ€"door game is impossible for yor, considering your duties and where you live, then plan daily on a few minâ€" utes of exercising at home. Most of us should begin with postureâ€"correcting 'novements then go in for more specific sorrective movements such as hip reâ€" ducingz, arm developing, midriff firming. (Released by The Bell Syndicate, Inc.) toeday (other than noticing how you carry it}. We talk about the care of skin and hair on other days. Today it‘s that figure of yours on which we are concentrating. _ OlUlLs once you have ch@arted your figure faws, sit down for te® or fifteen min«â€" utes and determine what you are going to do about them. Cor, Spruce St, Third Ave, PHONE TIMMINS The King Edward Hotel Clean Rooms Day or Week w it h Very Reasonable Rates Quiet Atmosphere MONDAY, APRIL 29th, 1940 PHONE 190 s