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In order to prevent the onset of this uncomfortable, alt nough today â€" not fatar Gisease since the discovery of inâ€" sulin overeating as a habit shofld ‘be avoided. If, however; it occuirs the amounts of sugar and starches must be lowered materially. In fact, all foods must be weighed carefully and meas- ured to correspond to the sugar tolearâ€" ance of the individual‘s case. Not only sugar, but starch and protzein, if eéaten in excess, will be changed into sugar by the digestive processes. With the help of insulin it is possibleâ€"nowadays to take a diet adequate in every respect. Baked Cheese : Omelet 1%.cups milk ; and ‘a badly chosen diet. Dr. Ellicit P. Jaoslin,â€" an authority upon diabetes,; has found that almost every case which he has observed has been among perâ€" sdas who are overweight. The symptoms in the early stages are loss of physical energy, excessive hunâ€" ger and extreme thirst. Often the eyes become suddenly affected. Whenever these symptoms cec:ur â€" physician should be immediately consulted. Cmm oo t OO C se * $ ul t esponsible in definitely established, ‘They also stite however that contrisuting causes may be overwcight, too little exercise, worry ulinary ‘Expert Discusses Diabetes in Regard to Food. Mvilu Against Overedting. Stggts Careful Rationâ€" TO need for hard rubbing and scrubbing when you use a solution of Gillett‘s Pure Flake Lye. It cuts right through grease, clears clogged drains, keeps outâ€" houses sanitary and odorless, scours pots and pans, takes the hard work out of heavy cleanmg Keep a tin always handy.> *Never dissoive Iys in hot warer. The action of the Iyse itrelf heats the water. (By Edith M. Barber) 1 For the regular weekly meeting of the 4YPS. of Timmins Finnish United |Church held last Friday evening, Miss | Myra M. C. Heinonen, R. N., and Veikko Lentinen had prepared a very interestâ€" ‘ing "Art and Hobbies Night" program. |Miss Heinonen presented a paper on the topic: "What do I imagine the tone [poem Finlandia, by Sibelius contains?" The paper was delivered in both Finnish and English languages. and Miss Heinoâ€" Anen illustrated her remarks with exâ€" t.racts from "Finlandia" played on the organ Soveral composers of music in {Finiand and other countries have pubâ€" lished their interpretations on the tone pcem "Finlandia." Mizss Héinonen preâ€" ,sented mostly viewpoints held by Aapo ‘Simila, another Finnish composer of music; Alittle more than four decades ago in recent history. of Finland, when |Russianization of the Finnish people | was. carried on by the Government of ,Russia in a most highâ€"handed and rubhless manner, the musical work, 1"Finlandia," was born in the mind cf‘ ‘Sibelins proclaiming the coming Repuoâ€" |ile of Finland. The triumph of right | aver mightâ€"under the guidance of God‘ , â€"is the prevailing sentiment. At ;he1 conclusmn of her remarks, Miss Heinoâ€" |nen played on the gramophone an orâ€" gan Fecording of "Finlandia." Another ‘number "Jokes |and School Boy Howlers,"‘ presented by Miss Ellie :Heinonen. was also much enjoyed. Miss Myra Heinonen gave also a short talk fon Canadian Etiquette, which was folâ€" lbwed by lively discussion. "Thé meetingzg was openea by the preâ€" sjdent Helge Hongisto, who conducted ‘the‘devotional period, assisted by Ruben Petérson. Then followed a short busi« ness meeting at which Miss Elma Nyâ€" kanén acted as recording secretary. groups were elected to take care of‘all arrangements and program for the next three mseetings of the Y.PS. Grou ‘1, convener Miss Gertrude Heinâ€" onen, members Miss Onerva I..entinen, _Mlss Taimi Jokela, Veikko Lehtinen, Yeflfko Paakkola, Aale Passi, Aaro Marâ€" tin and Miss iEllis Heinonen, will be in chifrge of: next meeting to be held next Flstdls ‘April 5th, which is a "Physical ' reation Night." Afterâ€"a short proâ€" @rhm, the Y.P.$. will walk to the Meinâ€" wxe ‘rink for skating, ‘returning to the ;ohumh for lunch and entertainment. ;Gmup 3, convener Miss Eima Nykanen, memisers Miss Myra M. C. Heinonen, Miss Sarah Passi, Miss Anja Punkari, Mauno Niemi, Leivo Punkari, EskO Jokeia and Joe Aho, will be in charge of the meeting April 12th.. Group 2, convenér Helge Hongisto: members Miss Hellen Lehto, Miss Irene Rintamali, Miss Leah Heinonen, Ruben iPeterson, Elis Jokela, Saul Leivo and Kauko Vastila, will be in charge of the meeting April 19th. Prizes for the winter‘s skiâ€" ing races were presented by the presiâ€" aent at this meeting as follows: Senior Boys, Aale Passi; for Junior Boys, FEelis Jokela; for Girls, Miss Ellie Heinonen. ‘The meeting was very interesting and almost every member was present. $ cups (% pound) grated cheese 3 egg yolks, well beaten 3 egg whites, stiffly beaten Scald milk in top of double boiler, add salt and cornmeal, stirring untii mixtture thickens and boils Remove from heut, add cheese, andâ€"stir until well blended. Add slowly to well beaten egg yolks. Fold in stiffly beaten egg whites. Baks in greased 2â€"quart casseâ€" role in moderately hot oven (425 d. FP.) until firm about 20 minutes. 6 * 6 nardâ€"cooked eggs § 2 cups Medium Cream Sauce g 1 tablespoon minced parsley â€" 8 slices buttered toast :. Sprigs of parsley Cut eges in quarters. Place in sauceâ€" pan. add cream sauce. parsley, and Worcester sauce, and neat thoroughly keeping below the boiling point. Arâ€" range toast on platter and cover with egg mixture. Garnish with springs of parsley, Yield: 6 servings. Note: The Worcestershire sauce may be replaced by 2 tablespoons Tomato iCatsup. (Released by The Bell Syndicate, Inc.) Meeting of Y.P.S. Timmins - Finnish United Church Creamed Eggs Judging from clas in the . Toronté newspapers the ; n]bof that city have queer ideas.of 11 on. April lst there were hundreds *‘April Fool" calls on the teieghéne asking about "Mr. Stiff," "Mlgs Deadman." 'I‘heChiet Coroner was naturally annoyed about this, and is quoted as saying:â€"*‘People don‘t realize that they tie up our phones which receive the ambulance calls, Forâ€" tunately, no emergency calls were deâ€" layed by the joke calls." While the morgue was the chief butt for the ‘Toronto hick humorist, the police stations and fire halls were also annoyâ€" ed. There were calls at police stations for "Mr. Bull," while the favourite at the fire halls was for the Toronto hick humorist to call up and ask the firemen if they knew where "Mr. Blaze" could be found. Several hnumorists, really brilliant (for Toronto) called up the Toronto Humane Society asking "Is Kitty there?" Even the zoo did not esâ€" cape. There were phone calls there for "Mr. Lyon," ‘"Miss Nightingale," ‘"Mr. Bayer" and others. The "April Fool" artists should have visited the zo0, instead of just calling up. sleeves. Huntingdon Gleaner:â€"Madison, Wis. â€"Joseph Fabian Toomy, of Brownsville, Minn., was fined $50 by Judge Patrick T. Stone in U.S. district court here on charges of illegal trapping in the Misâ€" sissippi river wild life refuge. Two HERE‘S a good dréss for those brisk days that come along in spring. It is a cardigan costume in cadet blue. The cardigan has knit siteves, back and border. The front is.wool like the manyâ€" gored skirt. Two patth pockets placed high on the chest have knit borders and small bone. flouttons Worn under the cardigan is a‘ w.hite and navy verâ€" tical striped â€"knit slipover with short government wardens said they followed Toomy on his visit to muskrat houses through the marsh and picked up nine Toron: St. Mary‘s Hospital Doing Notable Work Canon R. S. Cushing performed the mnmcerancny Mr. and Mrs. J. Pearce, brother and ‘The meeting of the Women‘s Auxiliâ€" ary of the St. Mary‘s Hospital which was held on Monday afternoon was exâ€" ceptionally well attended, over one hundred worhen ffom the town being present to dunate their services in work for the hospital. The amount of work accomplished was equally worthy of note, many artiscles being completed for use in the hospital. f About 10,000 sponges were made by the women on Monday afternvon, as well as a large number of draw sheets and sheets. Those present took turns at the sewinz machines, in order to complete more work. The Italian ladies marked about 160 pieces of work with cross stitching, as well as completing a large number of draw sheets and aprons. The next meeting of the Women‘s Auxiliary will take place on Monday, April 15th, and will be the annual sisterâ€"inâ€"law, were the attendmts and the couple have talkten up in Women‘s A Vomen‘s Auxiliary election of officers. Annual Meeting and: Elecâ€" tion of Officers on Monâ€" day, April 15th. ; TOâ€"DAY‘S FASHIONS By GRACE THORNCLIFFE RE‘S a good dreéss for those nto: Peéb Hick Blue: cardigan Outfit .é‘kphceu umouf canada‘s minerals have come to the aid of New Zealand‘s sheep. Raecently, says an article entitled "Empire reâ€" medy" in the current issue of Câ€"Iâ€"4L Oval, when New Zealand‘s veterinary authorities dissovered that numerous cases of bush sickness affecting liveâ€" stock in important sheep rearing disâ€" tricts were due to a shortage of cobalt in these regions, they recommended importing salt blocks containing a saf. Sicient perzsentage of the essential minâ€" eral to take care of the defi¢iency. Thus the Canadian salt industry, already exâ€" perienced in the making of sulphurized, iodized and phosphated blocks for doâ€" m farmers and able to gmm plenty Early in February, the Schumacher Branch of the Can@adian Red Cross Society acknowledged ‘recepit cheque for $142.50 from the Italian Ladies Group. This ‘was the sum they received from the McéIntyre Mine tor. 570 hours of work done by them on the decorations, table linen, etc., for the M';'Intyre Community Building. The names of the ladies who partic}â€" pated in this splendid contribution to the Red Cross are ‘listed below in alpha‘betwal order :â€" ' . ~Mrs. Philomena Batagelli ; _Mrs, Mary Battachio , Mrs. Mary Boni 'Mers Maria Di Fant Mrs. Alice Elpi Mrs. Angelo Fabello Mrs. A. Fregonese Mrs. Mary Gasperetto Mrs. Elena Lorenzo â€" Mrs. Josephine Morandin Mrs. Angela Mrs. Afina Narduzzi Mrs.: Angela Pelizzari Mrs. Tmalia Setacti Mrs. Amelia Turissini Mrs. Derna Zirakio The officers of the Bchumaeher Branch of the Red Cross Society are very grateful for the generous coâ€" operation and hard work of the ladies mentioned above, who gave their time and talent to the project which netted such a handsome sum. Cobalt Helped the New Miss Jean Barbarie was the attractive bridesmaid, wearing a floorâ€"length enâ€" semible of powder blue net over taffeta, made on long fitted lines, with a bolero jacket â€" of pawder blue angor. Her dainty hat was made of powder blue flowers, with a noseâ€"length veil bowing at the ‘back, and she wore matching gloves and shoes. The bridesmaid‘s bouquet was made up of pink and white carnations, and she wore a gold locket, gift of the groomsman.â€" It‘is interesting to note that the bride was born in the southérn end of the town of Timmins, lived their all her lifé, and is now making her new home there. o | Later in the day, a wedding dinneérj was served at the home of the groom‘s; tant price for a permaneni wave, but I am convinced that you cannot get a parents, the groom‘s mother choosing abarg‘aln wave. It never looks nicely and for the octasion an ensemble of midâ€"jyou wish a nundred times over that night blue velvet, with matching turâ€"|you had not succumbed to your pinchâ€" ban and hcecessories, and a corsage of | penny desire. Rather have no wave at white carnations. bride and groom received their many friends at a reception in the Hollinger Recreation Hall. Mr. and Mrs. Poupartâ€"will take up residence at 201 Cedar street south. It‘is interesting to note that the bride was born in the southérn end of the town of Timmins, lived their all her lifé, and is now makmg her new home there. Italian Ladles in the Schumacher Red Cross Group N e i ns en #* s P ® o s 4 In the evening the | Â¥ll unless your hair is in good condition for waving and unless you can afford to go to a salon which will stand behind its promises. A good salon will care for your hair, or give you a new permanent, if the first wave is unsatisfactory. _ Have It Shaped Most heads nave too much hair to be waved by a machine unless it is thinned and shaped before it is waved. A good stylist can so shape your hair before a permanent to permit you to set it in at least three styles. It stands.to reason itâ€"you get but two permanent waves a year, that you might want to change the style within a sixâ€"month period. Three way bobs are all the rage nowâ€" and they are. pdssible only by . expert shaping. But do: caution your. hairâ€" Generous Contribution to Funds of Red Cross by Group. w3 The 8. Anthony‘s Cithedral was the sceneotalovelyspringweddmgon Tuesday morning at $:30 o‘clock, wh the Rov. Fr. Therfidult, priest of Notre Dame des parish, ung in marriege Miss : Patticia daughter of Mr. dnd MÂ¥S..Maxime Spenâ€" ter, 300 Pine streetâ€"sotith, and Mr. Renge ct 3¢) Pine street south, ‘and Mrs. Rene Pcupart, son of Mr. s‘ Mrs. P:seph R. Poupatt, of 1M Spritte street south. Wedding music was wlayed by a Sister of at trie organ, and Mrs. A. McKay sang suitable French selecâ€" : wore ‘can attractive ¢ gown of white moire taffeta, mmm on princesé ‘lines, with long rows of shirring gat" €ither side Of the kadice, and the full skirt caught in a bustle effect hack,. made with tiny rows of â€"taffeta falling fromm the waist to the hemline. She wore a fitted jacket to match, with long leg omuilton sleeves, small Péter Pan collar, and ibuttoned at the front to the waist. Her long emâ€" broidered tulle veil was caught in a coronet of lilyâ€"ofâ€"theâ€"valley, her slipâ€" pers were made of white satin, and she earried a shower bouquet of pink roses, gathered with long white streamers and rosebuds. Following the ceremony, a wedding breakfast was served at the home of the bride‘s parents, where Mrs. Spencer received the guests in a streetâ€"length dress of dusky rose crepe, with burâ€" gundy accessories, and a corsage of white carnations. /_ § The groom was attended by his father, and by Mr. Antonio Spencer, brother of the bride, as groomsman. Given in marriage y her father, the Zealand Sheep Raisers @HH1} does take out the kink. Your hair truly is softer and its setting longetr. When Getting a Permanent Wave Many women write and inquire which nermanent machine is the better. I‘ve asked many questions regarding waving machines and it seems to make little difference which maschine is used, but it does make a great deal of difference which waving lotion is used. How the hnair is stretthed and wound on the curier, is important too, and ‘because of these two factors it is better for you to go to an experienced‘ operator (even if he does tharge a little more than the shop around the corner) for he can judge which lotion you should use upon your hair, and how much it should be stretched, simply by feeling its texture. : Sometimes, ‘even though we do take pains to have our hair in good condiâ€" tion kefore‘a permanent wave, it comes aut of the machine very fr_izzy. And that disappoints us ho end for we know it means several weeks‘ time before gqur hair is silky and manageable again. I do not advocate paying an exorbiâ€" tant price for a permanent wave, but If this happens toâ€" you, ask about that‘anti«kink cream which is applicd to . strands of your hair with a comb and washed off with warm water.â€"It doesn‘t take the curl out of your hair, but it Thib anusum capowing is called "zipper." â€" (Note buck view). Smtait cstrich plumes add a festive note for gala occasions. Curis faghtcen a high crown and back endgs are rolled under from a center If New Permanent Is Too Frizzy Haveâ€" Kink aken Out. CANADA NORTHERN POWER CORPORATION LIMITED Controlling and Opowtmg - NORTHERN ONTARIO POWER m mm dresser to go easy with the scissors! Some nairdressers like to snip off your whole crown of: glory. >~Tell him you would rather have a trim a couple of weeks after you get the permanent, than to be without enough hair for your hats etc., for a couple of monthis. Huntingdon â€" Gleaner:â€"First bank established in the United States was the Bank of North America in Philaâ€" delphia in which Benjamin Franklin did his banking .Complete records of the bank, kept intact all these years, were turned over to the State Historical Society of Pennsylvania recently. They covered the period from 1781 when the sesond continental congress chartered the bank as a means of providing supâ€" plies and finances for the revolutionary war, down to 1929, when it was absorbed by another Philadelphia ‘bankingâ€" inâ€" stitution. Examination of Beffjamin Franklin‘s account shows that his nickâ€" name of ‘"Poor Richard" could‘ have tsen derived from the condition of that account It shows that it was overâ€" drawn an average of about three: days in every week. Brush Well Don‘t spare the brush either beforeé you get the wave or after you get it. Learn to brush stientificallyâ€"from the crown out to the very end of the hair Brushing not only polishes your hair but it also keeps the scalp: and hair length clean. Wipe the brush on . a clean towel after every twenty strokes, The more you brush a good permenent wave the more beautiful it will beee deep, lovely waves and manageable ends which are glossy and not dull!" (Reelased by The Bell Syndicate, Inc.) yay *They‘re So C'wvement Mng wedding on Monday.mornâ€" ing at 630. o‘cliock} when hne united in W Miss Rite Larooque, daughter Of Mr. ang Mrs: SAamuel Lerocque, of 80 Mountjoy strégét south, and Mr. Romeo Lavioiette,: m of Mr.â€"and Mrs. Kavier Laviociette.= The bride, who. ms bemmly Marriage at Notre Dame mfimwmtlther . Mr. and Mrs. Laviolette have taken up residence in Timmins. Toronto Telegram:â€"To scratch out a living nowaday, one certainly must keep scratching. ‘Des Lourdes on Monday The Rev. P¥‘. ‘n:emmn officiated at ~"Tlhkgive: you tastier bread... free from ~ holes, doughy spots, sour taste" h s