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= Canada Northern Power Corporation, Limited The use of berries, grapes, cherries and other fresh summer fruits to supâ€" plement the staple oranges, bananas and tomatoes will add interest and at the same time food value to our sumâ€" mer meals. There will still be a place for canned fruits and juices, even in the summertime. Avocado and Tomato Salad Arrange altornate slices of avocado and tomato on romaine or other salad green. Dress with chiffonade dressâ€" ing, flavoured with orange juice and We can count on both fruits and vegetables, especially in their raw form, to supply us with varying but generally liberal amounts of the vitamins A, B, G and C. Most vegetables are higher in mineral content than most fruits. By EDITH M. BARBER one likes both the flavour and the texâ€" ture, The increase in luse has been proportionate to the availability. The comparatively low prices of so many of our fruits and juices have, of course, stimulated this use, On a low food budget, howâ€"ever, the expenditure must be limited to the least expensive fruits in season and to those in canned form which are the cheapest. The money used for vegetables should not be scantâ€" ed for the sake of fruits. Cleans Dirty Hands The American fruitâ€"eating habit alâ€" ways amar»s foreign visitors, who are particularly astonished at the use of fresh and canned fruit juices throughâ€" out the year. 1 have, by the way, reâ€" cently suppliscd a recipe for tomato Juice to an Ttaiian visitor. Americans Said to be in the Lead as Fruit Eaters Foreigners Express Amazement at the Use on This (.‘un-f tinent of Fruit Juices, Culinary Expert Suggests That | Other Nations Would be Well to Emulate This Idea. | The famous G â€" E Refrigerator protects your food â€" your health â€" your purse. It is unrivalled for dependable, lowâ€" cost, long â€" life performance. Many models to choose from. NORTHERN ONTARIO POWER COMPANY, LIMITED NORTHERN Q©UEBEC POWER COMPANY, LIMTED which is such an is not been diffiâ€" practically every Controlling and Operating Carleton Place Herald:â€"Our local crank called again yesterday. He has a new device for dealing with potato bugs. You simply spray the vines with a solution of gum water. This immeâ€" diately dries and holds the bugs fast until they starve to death. The bodies may then be removed with a pickle fork. Pity the poor editor, but we canâ€" not afford to lose his subscription. On Sunday afternoon the beach near the Riverside Pavilion was crowded with old and young who sought to rscape the heat, and to find fun and enjoyâ€" ment in the water. Watching the goâ€" ings and : comings of the bathers, a group of very young ladies were surâ€" prised to see a young man, heavily dressed in a leather jacket, sit down on the grass near the sandy parking lot, take off his shoes and stockings, and dig his feet into the steaming hot sand, muttering to himself, ‘Ah, that feels better." Hearing about the aforementioned sign, local resident remembered one that he had seen in a Sarnia restaurant. It read: ‘"‘Your face is honest; in fact we like it; but we cannot put it in the till." A local lunch counter boasts the folâ€" lowing sign:â€""Our spoons are not medicine; please do not take after meals." Probably there are a great many ways of knowing whether the groom loves his pride or not, but here is a way that is "certain sure." When a proud and adoring <~husband returns from the motoring honeymoon trip, and proudly tells his friends that his wife is a "simply marvellous driver‘â€"well, that is something! ITS EASY TO BUY A NEW %The Amplifier (COopyright 1938, by The Bel Syndiâ€" cate, Inc.) apple, or canned pineapple. 1 cup whipped cream. Steam rico in salted milk about forâ€" tyâ€"five minutes, until tender. Soak gelatin in pineapple juice five minutes and stir over hot water until dissolved. Btir caréefully into rice with a fork, add one cup pineapple and more sugar if desired. Fold in whipped cream put in creased mold, chill, turn out on serving plate and garnish with remainâ€" ing pineapple. grated orange peel, minced onion, celeory and any other finely minced vegetable. Pineapple Bavarian Rice * cup rice 1‘% cups milk 4 teaspoon salt 1 tablespoon granulated gelatin 3 tablespoons pineapple juice 1‘% cups cooked, sweetened pineâ€" ment will put one in your kitchen right away. Pay the balâ€" ance in easy installâ€" ments over m an y months. And you‘ll never miss the money because the G â€" E will pay its own way with savings on food bills. We make it easy for you to have a new G â€" E NOW. . No need to wait, because a small down payâ€" (Just Staff Stuff) payâ€" Haileybury, July 7â€"Special to The Advance)â€"Believed to be the first case of its kind in this district, charges of being intoxicated have been laid against both the driver and owner of a car which, police allege, was parked in the miiddle of the main road south of Latcliford in the early hours of Monâ€" day morning and, while the man and Said to Have Been Asleep in Car on Road. Although no formal bids were made at Monday‘s proceedings, a number of interested persons had been in the town hall earlier in the day and had examined the list of properties and it is expected there will be some bidding at the adjourned sale on July 18. Since the town took formal action to launch a tax sale, one settlement was effected between the municipality and an owâ€" ner, and The Advance was told there are a number of other prospective setâ€" tlements under consideration. This is the first sale for taxes held in Cobalt for a number of yvears. DOriver and Owner of Car Both Arrested The list, on which a total of $18,154.74 is reported to be owing to the corpora â€" tion, included 43 occupied lots, 18 of which are vacant, the buildings on the latter having been torn down in most instances and in two cases having been destroyed by fire, with the town afterâ€" wards selling the wrecks for what could be obtained. Smallest item is $17.32 and the largest 1,631.35. Total taxes owing on the vacant lands is given as 1,448.37, on the occupied lots to the end of 1936 as $13,082.59 and there are also assessed on the latter taxes for 1937 and 1928, legally due by any purâ€" chaser, and amounting to an additional $3,623.78. the amount owing on them. Mrs. Rena Lockhart, town hall assistant, repreâ€" sented the town for the purpose indiâ€" cated, and the only other spectator apart from the reporter was Thomas Mulholland, who left his adjoining reâ€" lief office to listen in. at which time, it was stated by Alonzo Fortin, tax collector who acted as auctâ€" ioneer, the municipality reserves the right to buy in any of the items for Cobalt, July 7â€"Special to The Adâ€" vanceâ€"An audience of two civic emâ€" ployees and a newspaper correspondent on Monday heard a third municipal official read through the list of 61 proâ€" perties being offered for sale for taxes by authority of the town council here, but no bidders appeared and the proâ€" ceedings were adjourned for two weeks, Only Two Civic Employees and Reporter at Tax Sale It is reported that the will will be offered for probation in Saskatoon as soon as the various assets of the estate are collected from the countries in which Grey Owl‘s books were published. K.C., of North Bay, is solicitor for the Temagami woman who claims to be the widow of the late Grey Owl. Although the will has not been probated, it is said that Grey Owl‘s estate will total around $100,000. In recent years he is said to have made large sums from lecâ€" tures, writings, etc. Grey Owl died on April 13th, and at the time of his death the Indian woman at Temagami mad» the claim that Grey Owl, as Archie Belaney, had married her on Bear Island in 1910 and had lived with her for several jyears. The executors of the will are the Toronto General Trusts Corporation, Mayor A. J. Wood of. the Prince Albert National Park, and Yyonne Perrier (Silver Dawn), whom Grey Owl married in 1936 under the name of Archie McNeil. Mrs. Angele Belaney, of Temagami, is understood to have entered a claim to share in the estate of the late Grey Owl, Canadian naturalist, who died some months ago. J. H. McDonald, Indian Women at Temagami Advances Claim as Widow of Grey Owl. Asks Share in Grey Owl $100,000 Estate open the first Canadian Eucharistic congress was held on the Plains of Abraham. His Emin the cardinal was appointed papal delegate tc congress, CARDINAL OPENS EUCHARISTIC CONGRESS THE PORCUPINE ADVANCT, TIMMINS, ONTARIO |\ _ Even under the veil your hair should Ciull or ash blond be full of colour, full of lights. Having , more brilliant t chosen the coiffure you will wear with | straw blondes. T# your veil, why not accent the crest of | heads and anoth I | every wayve, why not make your hair as blondes or brow: | sparkling and interesting as possible? ‘And so on. The colouring has been worked out so that even in the category of blondes alone, there are different shades of shampoo to be employed according to the individual‘s own type of blondeness. There is one shade to glorify silver, The nice pa change the ba. in any way,. i respect; but it hidden glint a cent the colour A personalized colourâ€"accenting shampoo is one of the newest beauty accessories. It is based on the theory that the modern woman chooses her makeâ€"up to suit her own colouring: why not a shampoo to fiatter the colour of her hair. Port _ Arthur News â€" Chronicle:â€"A trusty walkedâ€"away from Burwash prison farm, near Sudbury. He may shortly be wondering why he left such good bed and board. Police said that the Burtchall car, | age, had suffere stopped on the highway with the man | and ashma durit at the wheel, was run into by Fred | Son of the lat» Moore, of Latchford, the accident doing ; Shallow, he was some slight damage to the machine in | Quebec, where he front. Moore went on to Latchford | ried Miss Emmil and notified Chief of Police Evers there, | 1908 in St. Gilles who got in touch with Sergeant V. T sonville, where h Reed at provincial police district headâ€" | ing the past 19 y quarters here. ln turn, the sergeant‘ Funeral service called Constable R. O. Stromberg from | Anne‘s Cat Cobalt, and investigation by the latter | where he was t: and by Chief Evers resulted in the Falls Catholic c locking up of the Toronto couple. who rest. Pather Ra were en route to Englehart. Later in ‘ ducted the service the day, bail was arranged and the | aprs had come to p accused were liberated from the court | He is survived b house here. i o io Pss n nz woman who occupied it were said to be asleep, the machine was run into from behind by another automobile. As a result, Mrs. Margaret Burtchall, Toronto woman recently widowed, said to be the owner of the car, and her brotherâ€"inâ€"law, William Burtchall, also of Toronto, are out on $450 bail to apâ€" pear before Magistrate Atkinson on the charges noted. Adjournment of the case is likely for two weeks,, it was inâ€" dicated here. Just as brides will select face powder and lipstick for individual com plexion shades so shampoos can now be personalized. Subtly Accent the Colour of Your Hair Under Bridal Hat or Veil. lice part of it is: it will not the basic colour of your locks way, it is not a dye in that but it will bring out all the glint and sparkleâ€"it will acâ€" F A M C U $ BEA U T Y OEX PE R ss whi Br BEAUTIFUL Cardinal . Villeneuve, Archbishop of Quebecâ€" and ranking head of the Roman Catholic church in Canâ€" ada, is pictured here as he walked in procession from his palace in Quebec city to the Basilica to officially By ELSIE PIERCE more brilliant tone for golden and | straw blondes. There‘s a copper for red heads and another shade for medium ‘Blondes or brownâ€"haired â€" individuals. 'And so on. Used as Simply as Any Shampoo The shampoo is merely poured | straight from the bottle, over the damâ€" pened hair, working it up into a lather over the entire head and combing it | through from roots to tips several times | to spread it evenly on every strand of | hair. It is left on for a few minutes and rinsed off with plenty of lukewarm water. It may be used at home; or you !may have it used as a salon colourâ€" accenting shampoo. In any case, do | 4ise some colour accent on your hair, calling forth its full, glorious colour. , After all, veils are diaphanous things. The colour does show! smm s mm ces (Copyright 1938, by The Bell cate. Inc.) He is survived by his wife, Mrs. James Shallow, one daughter, married, Mrs. S. DeLance, Ansonville, and four sons, one of whom is married, Mr. Dave Shallow, also â€"resident of Ansonville, Barney Jimmy, Laurey Dalton, age 11, and Marcel Francis, age 9. He also has one brother, Mr. Dennis Shallow, who resides in the United States. @uebec, where he was raised. He marâ€" ried Miss Emmilia Adam in July of 1908 in St. Gilles, later coming to Anâ€" sonville, where he had romained durâ€" ing the past 19 years. Funeral services were held at the St. . Anne‘s Catholie Church, from where he was takesn to the Iroquois Falls Catholic cemet®ry, and laid to rest. Father Raymond Laflisur conâ€" ducted the service, where many mournâ€" ers had come to pay their last respects. Son of the lats Mr. and Mrs. Daniel Shallow, he was born in St. Gilles, Iroquois Falls, Ont., July 6, 1938â€" (Special to The Advance)â€"The funeral teok place on Saturday morning of Mr. James Shallow, Ansonvilie, who died in the Anson General hospital here Thursday morning, about 3 a.m.. June 30th. Mr. Shallow, who was 67 years of age, had suffered from heart trouble and ashma during the past six years. James Shallow, Ansonville Died in Hospital at Falls hair. There is a Syndiâ€" Most people are aware of the sympâ€" toms of heat exhaustion. These are general depression, headache, dizziâ€" m>ss, nausea, diarrhoea and stomach distress. In the severer forms muscle cramps occur as well. As a result of Haldane‘s suggestion, a group of mine workers was induced to try the salty water. The results were magical. There were no flurther, attacks of cramps and much less complaint of fatigu> than formerly. A similar exâ€" periment made in Russia showed that when salt was administered to persons working in high temperature they were The severe muscle cramps occurring among workers exposed to unusually high temperatures, are common among steel workers, miners, foundry men and ship stokers. While the existence of tlvesse muscular pains had long been known to occur it was left for J. S. Haldane, the eminent English physiâ€" ologist, to suggest that this condition was caused by the loss of salt in the process of sweating. Another Englishâ€" man, K. N. Moss, had previcusly pointâ€" ed out that sailors voluntarily ate more salty food during xtreme hot weather. Salt Preventative of Heat Exhaustion Use of Common Salt Will Remedy ‘Miner‘s Cramps‘ by J. W. S. MceCullough, M.D., D.P.H.) The Porcupine Advance Tickets destined Quebec and Ste. Anne de Beaupre not good on Semiâ€" streamlined Trains 350 and 352 to Quebec and 349 and 351 from Quebec, but good on all other trains between Montreal and Quebec, Fickets good in coaches only. No Baggage Checked. Children 5 years of age, and under 1%, when accompaied by guardian HALEF FARE. For Fares and further particulars apply to Local Agent. Bargain excursion tickets will be valid on Trains 2 and 46 and their conâ€" nections, Thursday, July 7th. Passengers who use our Train 2 will conâ€" neet at North Bay with C.P. Train 2, leaving 8.20 pim. same date.. Pasâ€" sengers who use Train 46 will arrange their own transfer to North Bay C.P. Depot and take C.P. Train 8, leaving at 1.00 a.m. Friday, July 8th. Tickets are valid to return, leaving destination point not later than CP. Train 1 from Windsor Street Station, Montreal, 1045 pim., Sunday, July 10th, and connecting at North Bay with our Train 1 at 1245 p.m., Monâ€" day, July 11th.â€"EXCEPT passengers from points north of Porquis MUST leave not later than C.P. Train 7 from Montreal, 7.50 pm., Sunday, July 10th to connect at North Bay with our Train 47, Mondav, July 11th. Tickets will not be honoured on Trains 49 and L0 ‘EMBROKE, RENFREW, ARNPRIOR, OTTAâ€" WA, Ontario; MONTREAL, QUEBEC and STE. ANNE DE BEAUPRE, Quebec, Via North Bay and Canadian Pacific Rlv. The HOME Newspaper of the Porcupine District Since 1912 Y ou needn‘t miss a single issue while you‘re on your vacation this summer All the news and happenings from back home will reach you promptly, wherever you are, and just at the time when you can really enjoy reading every item‘ While You‘re Away You Can Still Read The Advance Temiskaming and Northern Ontario Railway The Nipissing Central Railway Company T. N. 0. and N.C.R. REGULAR STATIONS NAME ...... ADDRESS THURSDAY, JULY 7TH, 1938 from Please send my Advance every issue TELEPHONE 26 RIGHT NOW OR SEND THIS SPECIAL COUPON (Date) TO Brockville Record and Times: Man is finding out that the beaver is of more use than for merely prodiucing fur. Uncle Sam proposes to i»mploy 600 beavers in conserving moisture on Idaho streams, and if the beaver had not been almost wholly exterminated in Southern Ontario, perhaps there would not be periodical droughts of the severity of recent years.â€"Globe and Mail. { The cbjection to this form of treatâ€" ment is the salty taste. This has been overcome by the use of 5â€"grain salt tablets to which, as a further improveâ€" ment, 5â€"grains of dextrose are added. In the Journal of Industrial Hygiene for December 1931, are given some inâ€" tenssting data on the benefits of salt taken in tablet form by workers in a large steel plant. There were some 35060 men at work in the plant. In the summer of 1927, heat cramps were reâ€" sponsible for the loss of 48 working days among this group. The use of salt was begun in the following year with the result that only nin»e days were lost. In 1929, the loss was but 4 days and in 1930 none. The means of prevention of the ill effects of heat exhaustion are simple. Ordinarily the use of 5 grains of salt with each Gdrink of water is ample. Try it! lass subject to fatigue and h haustion. THE BEAVER APPRECIATED (Date) The Northland the ill simple. of salt ample. it