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Bread in older times was judged by colour, texture and flavour. Today we apply the same tests to our staple food. Although modern science gives bread made of whole grains a higher count for the vitamin and mineral contribuâ€" tion, most persons prefer the fine white loaf which can be bought today for such a low price. We may mduloe _our preferences for white bread if we use with it plenty of fruits and vegetables. If, however, our food budget is limited, we will do well to use whole grains for at least part of our supply of bread and breakfast cereals. "Brown" breads In ancient days it was only in the households of the nobility that white bread was served. Even there it was passed only to the family and guests who sat above the salt. This type of bread in Elizabethan times was known as "manchet". It was often reserved for feast days while the family at other times ate a whole wheat bread from which the coarsest bran had been taken. For some unknown reason this bread was called "cheat". The staple breads for the common people were, however, made from coarser grains, the lowest quality containing very little flour. Same Tests as in the Olden Days Still Apply. Fitting Preâ€" ferences to Budget Apple Pandowny, Yum, Yum! Good Old Down East Maine Recipe Handed Down from One Generaiton to Another. Standards to Apply in the Judging of Bread PURITY FLOUR More "life" and nutrition in | r Canada‘s Favourite I ea Best for all your Bakin could be so FAÂ¥ST" nmever dreamed electric cooking M. Barber) @ may nduige our e bread if we use its and vegetables. 1 budget is limited, se whole grains for r supply of bread is. "Brown" breads ven tnere it was amily and guests alt. This type of Many women think of electric cooking as slow, yet a modern electric oven heats to baking heat in a very few minutes. And, what‘s more, electricity KEEPS the oven at exactly the temperature you want for as long as you want it. Take breadâ€"making, for instance . . . many recipes say to bake bread for 15 minutes at 425°, then 45 minutes An automatic electric range can do that for you. All you need to do is put your pans of dough in the oven, set the controls and forget you are baking! Your electric range NEVER forgets. And that‘s only one advantage of electric cooking. A very important feature is economy . . . by actual test you can cook with electricity for A very important feature is economy . . . by actual test you can cook with electricity for less than halfâ€"aâ€"cent per meal per person. Let us tell you more about electric cooking. Ooften reserved family at other at bread from lad been taken. on this bread staple breads were, however, ns., the lowest is,; of course, that . blcom in the sprin brings as well sati: of ~taste! Of taste! _ While all appleâ€"producing states proâ€" vide certain specially fine apples, among the best for eating is the Spitzenberg apple, followed by the Jonathan, Northâ€" ern Spy, MacIntosh, Snow and yellow Newton. For baking the Thompkins 1% cup flour !4 teaspoon salt t teaspoon soda e 3 teaspoons baking powder 4 teaspoon cinnamon ‘,' teaspoon nutmeg 4 teaspoon cloves 2 tablespoons shortening Soften the bercad crumbs in milk. Add the molasses and the beaten egg. Sift together the flour, salt, soda, baking powder and spices and add gradually. Add the melted shortening and stir quickly. Turn into greased muffin tins. up (sifted dry cup milk cup molasses ist may be trimm slightly with : Dip bread quick mixture and saute i containing just sticking. A more Lspoon poon s id French Toa ep fat. Tea Muffins uUgar id o1 _ mMOre obtain ame orchard in full . The fall, however, faction to our sense milk 4C ClX n enough i inch thi . 4t vou 11 PF237 16 ind sea and ou hot fry rown North Bay Nugget:â€"Evidently Il Duce does not consider the Mussolini family is getting sufficient publicity. He has despatched one son to the Spanish war and the other to Hollyâ€" wocod, both gosd sources of publicity. (By H. L.) The 51st .O.D.E. Company held their regular meeting on Friday evening. The meeting was honoured by a visit from the District Commissioner, Mrs. Tomâ€" ney, and District Captain Mrs. Smith. King, the Tolman Sweet, Rome Beauty and the Northern Spy are among the best. For pie. the Maiden Blush, the Jonathan and the Northern Spy are rated first. prinkle with sugar, put a layer in a reased baking dish, add a layer of pples spinkled with sugar mixed with innamon Repeat until the material s used having crumbs and sugar. on op. Add water and bake in a moderâ€" te oven (375 degrees Fahrenheit) until he crumbs are browned and until the pples are cooked. (Copyright 1937, by Lhe Bell Syndiâ€" iitfe., InNnCc:,) GUIDEKS oday Ci giving you recipe for app andowdy which has been handed dow hrough generations of Maine ance: ors in the family of a friend. It is : MIX cup water > deep baking dish with pastry with apples, mixed with sugar and salt. Add twoâ€"thirds of the ses, the butter and water. Cove: pastry and bake in a moderate (350 degrees Fahrenheit) for one Remove from oven and cut pastry a knife and fork ard mix thorâ€" y with the apples. Add remaining ses, return to slow oven (325 deâ€" Fahronheit) and cook anothet aspoon cinnamor easpoon salt Ip molasses 1¢€ _Will f11 Baldwir iA l 3 T bread On A pple JpIT pin weil ad Betity Brow y apple whi sed. T i AI original!. Pandowdyv la m( mak ning ted lay 1€ ood bu THE PORCUUPINE ADTANCE,. TTIMMINS, ONTARIO ford to spend hours in reputable must supplement the celives there with : order to prolong t the salon‘s skilled But just: like "a _: plunging tso avidly there‘s danger in ov: sense of preporticn â€" values with you. Tak Concentrate on the that you feel is you ally as you improve â€" division of effort ove tory usually means | where. So take yvour i gnee" air, not only groom orous, plerty of homework Even the woman of mean: Come this time of the year and at least half the world is doing nomework. Not only those learning their lessons in school rooms, but those learning their beauty lore. The other‘ half sits idly by, making excuses, spending time in wishful thinking irstead of “up and dcing". This is a hard season of the year to bridge. There‘s only one successful way to do it and that is: diligent homeâ€" work, systematically planned,. scientifâ€" ically carried out. With unwanted summer souvenirs still apparent, and the lovely fall faâ€" shions beckoning it‘s very incongruous indeed to adopt all the glamorous new foibles in the face of freckles. tan. coarse skin, coarse, drab, discoloured hair, darkened and roughened. hands and figures that are‘nt exactly flawless. To bridge the seasons beautifully, to go from summer into fall with a "soiâ€" GAIL PATRICK‘S fall inventory brought the decision to have of scalp and hatr treatments to restore the gloss and sheen to She is pictured in her new suit of sheer wool trimmed in fox cireular collar piece removed. # ‘oiOng The §SoCC skilled perform: Invertory Again like a vyoung It‘s Fashionable To Do Beauty Homeworl DC PBEAUTIEUL 1 is your weakest. Gradu mprove that add others. 4 ffort over too much terri means lost ground some e vyour irventory and pla: You actually turn time into money when you bake at home with an ELECTRIC RANGE â€" we can install one in your kitchen NOW on casy terms. se, dran, discoiourec nd â€"roughened hands re‘nt exactly flawless easons beautifully, tC @ake inventory 1e particular Lo fall with a "soiâ€" groomed but glamâ€" ework is necessary means who can afâ€" and dollars no enc _ salonsâ€"even she sumimer â€" souvenitrs the lovely fall faâ€" s very incongruous the glamorous new expert care she reâ€" homework in eâ€" gocd effects of jung school gir into â€" homework doing.â€"Keep you By ELSIE PIERCE _ _of the year to' 4s successful way , ‘Are diligent homeâ€" | Ha) ainned,. scientifâ€" | hip * | mo! the Timmins Auxiliary, p was a supper meeting at the church bassment atte forty ladies. Mrs. Anders rane, spoke on ‘"The Sch ers", which she attendec Sept. 20â€" to 24th, as repres this district. This schoo been functioning for th A1ips Or WAlSt? . most in the way Ready? Inventor (Copyright, 19 cate, Inc.) Annual Meeting of the District W.M.S Detailed Held Week, Mathes Timmir Miss101 Timmi week. s present 1 heson,. Mon nds rough an illowed bulgt t? Just wha way of Beau were ol11Ccf ‘om Hears eith, Schu ty wasâ€" hfeld In. thr Church on Tuesday of were officers and deleâ€" ments. Has it become rbleached by the sun? her you want to darkâ€" r brighten it (bleachâ€" int it back to a beauâ€" en â€"colour," or dye. it port ..of Timmins expert). tanned, coarsened? h and discoloured? bulges to park at what do you need Beauty Homework? . plan..../.. action! oy the Bell Syndiâ€" C100 aded in preserts ‘hnool, w lenty of brushâ€" a Course her hair. with the ochrane 3vent$ Last| ’ Adjournment was made to the church parlor where informal discussion took place, both preceding and following the ‘address of the evening by Mrs. Geo. McNee, of Hearst, president of Cochâ€" |rane Presbyterial W.M.S. Mrs. McNee was deolegate from Toronto Conference \Branch to the eleventh annual meeting |of the Dominion Board, and in a brief but comprehensive report covered for the benfit of her listeners, the week‘s | meeting in Emmanuel College, Toronto. Mrs. McNee paid special tribute to the splendid women in the Wesley ibuildingsâ€"-â€"the many voluntary workers | without remuneration who rendered ‘such splendid service. It is her belief lthat it is lack of knowledge which deâ€" }feats the society‘s aims more than any cther cause, and she urged the better use of the literature department. She spoke of the privilege it was to meet with the cultured scholarship students from India, China and Japanâ€"of the inspiration derived from such characâ€" ters as Dr. Victoria Cheung and the principals of the two Korean Women‘s :Colleges. Mrs. Haller, of Hearst, associate Help.â€" ers‘ Secretary, spoke briefly on her deâ€" partment. Miss Jean Tayolr, superinâ€" tendent of the WM.S. hospital at Matheson, and Miss Margaret Mustard, superintendent of the hospital at Hearst, were asked to tell something of their work. Both these hospitals are more than busy all the year round, carâ€" ing for mothers and children, for the undernourished and sickâ€"getting them started again on the road to health. And the least of their service is their work for men from camps. Many of these have no home but the camp. When they are well they make the best of it, but when illness comes and they are taken to the hospital, especially the young boys, it‘s amazing to se ‘was felt that lack of interest of the women of the church in the WM.S. was because they had no real vision io{ the work. The Study Book this year is a very special book entitled "A New !Church Faces a New World", by Dr. ‘Jesse H. Arnup. Miss Isabel Griffiths who has visited Timmins on several occasions in connection with Young ;People’s work, has written a book along the same line for teenâ€"age boys and girls, while for Mission Bands and other groups of children there is "Onre Famâ€" ily", by Mrs. E. J. Pratt. It is noped that this year all ages in the church will unite in the study of United Church iMissions. Meeting with missionaries from the different home and foreign fields in a ‘"Tour of Missions" was |the especially interesting feature of the opening session of the school. l Mr. Percy Moisley addressed the ‘ meeting in reference to the Waskisieu Camp on Nighthawk Lake. This camp which has been built by the Timmins Tuxis Boys, is now also used by CG.ILT. girls. Mr. Moisley said that one of the behalf of the guests of the hospitality of the Timmins ladies. This was secâ€" onded by Mrs. Wicks, of Cochrane. Mrs. P. H. Carson sang a muchâ€" appreciated solo. Mrs. Smiley, of Matheson,. iIist viceâ€"presidert of Cochâ€" rane Presbyterial, briefly addressed the meeting and expressed appreciation on great lacks was a fireplace and sugâ€" gested that the W.M.S., in view of their great interest in the girls might like to make this as a special contriâ€" bution. should be preparing to take up the tasks in the future. It provides courses in Bible study, Worship, Missionary education in the home, the small Auxilâ€" lary, Presbyterial problems and the Study Books. Mrs. Anderson told of the very fine worship periods conducted by Mrs. J. H. Turnbull, editor of the Missionary Monthly. She spoke of the interest with which she heard the three different treatments of the subject, "The Church and the Kingdom", l Rev. : John> Dow, of Emmanuel College, Rev. G. R. Cragge, editor ofi the New Outlook, and Rev. G. Ernest| Forbes, Westminster church, Weston. Itl CO. Limited FOR O OBET T ER LIGOGH T Oâ€"â€"â€" ET TER® $10GH T â€"UW 55 EDISON /MAZDA Your eyes and a child‘s eyes were never intended to do close seeing in anything but adequate light. Guard precious eyes from strain by having plenty of good light in your home. the Circus to be constantly measured and the times of the signals to be reâ€" gulated accordingly by a ‘makterâ€"timer. Four vehicle activityâ€"controllers will cperate in the main Circus and two cthers at the junction of : Lower Regent street with Jermyn street and Shaftesâ€" bury avenue with Windmill street. The o1 . robot The firm are equipping Piccadilly Cirâ€" cus, London, with a "masterâ€"mird" traffic control system,. which will reâ€" gulate the 50,000 vehicles that ebb and flow along its seven main arteries every Ine most importan installation in the wo pleted by a Liverpool The firm are eauinppin Avoid Embarrassment of â€"many wnhnose wl old landâ€"how mu mean to these p2 have died thereeâ€"}t ilies must be to | days were spent ir Miss Mustard was dGa y of anC all greatest of int few little light what a hospita Thursday of day of the mot I[‘ry The Advanct Don‘t be embarrassed ing your false testh slif you cat, talk, laugh or sprinkle a little FAST plates. The new, extre plates,. The new, der gives a and security all dz googy itaste or feeli line (nonâ€"acid). any drug store. A WE he â€"differe cme ane C and protection for your Floors! ‘Tel MASTERâ€" MIND â€"CONTROL new traffic on you‘ AotAe2 of inter Dropping or Slipping be 10 iy nc are wh wWiv day long. No gumm eling because it‘s alk: Get FASTEETH Accept no substitute l Want Advertisements rassed again by havâ€" th slip or drop when C Parg J 1i k L O extromely fin ‘ful sense of C W nap}y mow th a ‘"masterâ€"mird" em, which will reâ€" hicles that ebb and enables the density e roads leading into onstantly measured 1e signals to be reâ€" by a ‘makterâ€"timer. ityâ€"controllers will in ‘Circus and two ichâ€"a happy place. tened to with the when she gave a how a bit of just as this means. 1€ 1€ ‘hsy feel that it nationalities re still in the > hospital must Many of them Wil h #7.€ heir fam their las Thursâ€" meeting be held nded to in this control e comâ€" month. Just i _ your pow â€" »imfort ammy . at