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Sunday Night Suppers Informal But Pleasing Sunday night suppers which are Cusâ€" tomarily informal are always enjoyed by geuests. Food, of course, shcould be prepared as far as possible ahead Oof time so as to allow the hostess free to entertain and enjoy her guests. Waffles and griddle cakes which can be baked at the table add to the sociability of such a meal. The following menus Aare easily prepared for such occasions. 1. Waffle Chicken Sandwiches iuests Enjoy Simple Meal Which Hostess has Prepared Ahead of Time. Waffles and Griddle Cakes May be Baked at the Table. Some More Recipes. Each ;md will kill flies all day and ecvery day for three weeks, 3 pads in each packet. ____ 10 CENTS PER PACKET at Druggists, Grocers, General Stores. THE WILSON FLY PAD CO., Hamiltos, Oar. WHY PAY MORE? Passage Booked to any part of the World Call, phone or write for travel information to all parts of the world. Free passport service. We arrange hotel reservations and every detail of your trip. Cruises organized. 20 Pine North Timmins Phone 1135 Steamship Agent _ Real Estate _ Insurance (By Edith M. Barber) Begin saving toâ€"morrow with this smart, new Gâ€"E Refrigerâ€" ator! It saves on food bills . . . keeps odds and ends fresh and tasty. Cost of operation is surprisingly low. The complete sealedâ€"inâ€"steel Thrift Unit ensures yvears of expenseâ€"free service. A small down payment will put one in your kitchen and the savings you make will likely cover the low monthly payments. \| CANADA NORTHERN POWER CORPORATION LIMITED BEGIN TO SAVE TOMORROW Controlling and Operating Northern Ontario Power Co. Ltd. â€"::â€" Norther for all routes OGrange and Olive Salad Chocolate Cake, Coffee 2. Chéése. Ring and Vegetable Salad Bread and Butter Sandwiches Iteâ€"Cream With Crushed Strawberric A, Cold Sliced Ham Crab Salad Hot Biscuits, Tea | Nut Cake, Orange Ice Cheese Ring Salad 1% tablespoons gelatin 14 ecup cold water 3 cups milk 3 egyg yolks 14 teaspoon salt 4 teagspoon mustard i4 teaspoon paprika 1 cup gtated cheese Soften gelatin in the cold water. Heat the milk. Beat the eggs with the seaâ€" soning and stir in a little of the hot milk. Add this mixture to the rest of the milk and stir over hot water until it begins to thicken (when it stops foaming). Stir in the cheese and when melted remove from fire and add softâ€" ehed gelatin. Stir until dissolved, pour into ring mold or into small molds and chill until set. Unmold onto a platter or chop plate and garnish with strips of pimento. Fill centre with any mixed vegetable salad. . Friggled Bee Corn Griddle Cakes Salad Bowl Fruit Compote Waffles Sliced chicken Chopped celery Lettuce Place a section of a waffle on a servâ€" ing plate, cover with slices of chicken, sprinkle with celery and cover with a lettuce leaf and a waffle section. (Copyright, 1937, by the Bell Syndiâ€" cate, Inc.) Conversation reported in The Northâ€" ern Tribune of Kapuskasing:â€" "I need five bucks and I don‘t know where to get it." Gueiph Mercury:â€"A pretty woman owes her greatest debt to nature, deâ€" spite the fact that stores and beauty parlors get more of her money. “I'r_rl â€"glaâ€"d of that. I was afraid thought you could get it from me with a Waffle Chicken Salad Cocoanut Macaroons Northern Quebec Power Co. Ltd. OLll Atlas carried the world on his shoulâ€" ders, but the modern woman‘s task is a comparatively simple one: she need cnly show a pair of beautiful shoulders to the world. Evening fashions definitely call for beautiful shoulders. There‘s the romanâ€" tic droppedâ€"shoulder line; and the narâ€" row ribbon bands that leave the shoulâ€" aers almost entirely exposed. Rathing suit season is not so far off row. Shoulders again. Backless tennis dresses; halters. Summer fashions, like evening fashions, reveal shoulders. And even if you are wearing a manâ€" tailored blouse and suit, covering every inch of beautiful shoulder, isn‘t it a treat to know that "underneath it all" there is beauty waiting to be revealed when you and Fashion have the whim for it?: > i Rubâ€"2aâ€"Dubâ€"Dub Here‘s a fairly complete shoulder treatment that you can start right now. Try it once or twice a week, for a few weeks. When you are ready for the cpenâ€"season for shoulders, there‘ll be a pair of soft, silky, pink and white beauties to show the world. You start with the usual rubâ€"aâ€"dubâ€" You might add a handful of epâ€" som salts to the tub. This helps to throw open the pores, penetrates, and draws impurities to the surface. Now take your longâ€"handled bath brush in hand, or your loofa sponge, Or the handâ€"strap brush, whichever you feel will work best for you. Wield the soap suds (use a mild, bland soap) back and forth. Friction. Then rinse thoroughly. Blot dry with a turkish towel. Then use a bath oil or a very light cream, massage back and shoulders with it, and leave on for half an hour or so. Small Down Payment MADELEINE CARROLL‘S halter neck evening frock reveals shoulders of marble whiteness and beauty. Low Monthly Terms By ELSIE PIERCE KA M OGOUS BEAUTY L XP LR It‘s Open Season for BC BEAUTIFUL THE PORCUPINE ADU‘ANCE. TTIMMINS, AOAN'I'ARE(_)_ Beautiful Shoulders Remove excess but leave a thin film cvernight. In the morning, remove any remaining cream and under the cold shcwer if you can stand it without shcck, then a patting with iced skin tonic or rubbing alcohol. Another night after the tubbing, take a handful of table salt, and while the skin is still moist rub the salt over it. Then under the shower and rinse the salt away. You‘ll find your skin glowing with increased cireculation. An cccasional turkish bath" is fine and while there you might have a body massage and the scotth hose for furâ€" ther stimulation of healthy circulation. If you are donning a backless or shculderless (well almost shoulderless) evening dress, use a makeâ€"up base, a cream or lotion to match your natural skin colouring. Such makeâ€"up bases are now made so they won‘t rub off. Then dust powder over it, with a longâ€" handled powder puff or brush. If you are exposinng shoulders to the sun, do I have to warn you about proâ€" tection in the form of cream or oil? (Copyright, 1937, by the Bell Syndiâ€" cate, Inc.) i l Just Three Points to Watch in Increasing Weight In the first daily health article I ever wrote I told of a woman who had conâ€" sulted me regarding reducing her weight. Before I had any opportunity ~? speaking she quietly informed me that she didn‘t want me to interfere with her diet in any way as she liked good things to eat. She next said that she hated exercise and so wouldn‘t want to take any exercise. And finally, while I listened in astonishment, she said that she did like to rest; in fact che never arose until noon each day. My reply was courteous, I believe, but brief: "Madam, there are just three avenues by which weight is reducedâ€" less food, more exercise, less sleepâ€" and you have closed them all. I can‘t help you." And similarly with increasing weight. There are just the same three ways, but of course, using the opposite meâ€" thodâ€"mare fosd, less exercise (in the sense of being on the feet so much) and more sleep. Beginning with food, there is often the difficulty of a poor appetite, a small stomach or a stomach that hangs low because of no supporting fat. Howâ€" ever food can be made more attractive in appearance so as to stimulate the "hrain appetite"â€"eyes, sense of smellâ€" thus causing more digestive juices to be poured out not only in the mouth but by the stomach. liver and pancreas also. One of the first things taught a nurse is to make the serving tray atâ€" tractive to stimulate the patient‘s apâ€" petite. And even if the appetite is poor a little more food than is "wanted" can be safely taken and digested by one who is underweight. The special foods to eat are the "concentrated" foods, foods rich in food valueâ€"fat meats, cream, extra butter on vegetables and bread; more suga.r_in tea and coffee and also in desserts; more milk, cocoa, and chocolate; eggs. Fruits and vegetables should be taken daily to prevent constipation. In regard to exercise, just enough walking in the fresh air should be taken to stimulate the appéetite and also help to prevent constipation. Sleep or rest is about as important as food in increasing weight. Rest or sleep means that only about oneâ€"quarâ€" ter to oneâ€"third of work is being done by the body as when one is standing or walking about. Thus an extra hour of real sleep or rest during the day or Jas W. Barton, M.D., Toronto aer s .W of PBour$ Ebat Bodp Remember, then, whether increasing or decreasing weight, there are just three points to watchâ€"food, exercise, sleep or rest. Eating Your Way to Health Send toâ€"day for this special -booklet. (No. 101) by Dr. Barton, dealing with Vitamins, Minerals, Calories, and Whatz and How Much to Eat. Enclose ten cents to cover service and handling and be sure to give your name and full ad-| dress. Send your request to The Library, care of The Porcupine Ad-! vance, 247 West 43rd Street, New York.] night can be a big factor in increasing weight. Class Prophecy for _ Nurses _(_’gaduating’i (Registered in accordance with the Copytight Act.) At the graduation exercises of St. Mary‘s hospital this week, one of the features that was enjoyed by all was the "Class Prophecy," so cleverly given by Miss M. Olaveson, Second Year Student. The audience enjoyed this so much that there has been a general request for a permanent record, and accordingly The Advance is publishing herewith the Class Prophecy. Class Prophecy of 1937 Three long years have ended at last; Let‘s hope for the future and sigh for the past; Let us look at our class ten years hence. And a pile of knowledge which must be immense! Here they are and getting But ch dear me, there‘s wrong! One, two, three, four, five, Why, when they started out eleven! But little Dan Cupid‘s arrow once morel Played love‘s old trick, and what a| score: * Aiton, Watson, Thrasher and Shaw, Are now living up to the Marriage Law Thrasher, tho‘ married, still lives in the North, And often at night the natives drag her forth; Johnnie has a cold, and coughed all night! Poor Rita goes out and sets things "Hurricane deck" is a brand new place; For firstâ€"class service it sets the pace, For St. Cecile holds ,the rod in her f:rand, And probies march Last has a Training School all of her fore seven, But always be shaw is no longer a Public Health CGWNHN, And gives the poor nurses even weekâ€" ends at home. Come in when you like and in bed beâ€" nurse; An iceâ€"cream factory now fills up her purse. You know Shaw‘s ten flavours cannot be beaten, But alas, every cent of the profit she‘s Porter no longer plays with her dollies, She‘s a highâ€"stepping member â€" of Zceigfield Folliesâ€" The third from the left in the very front row, You can tell by her feet she‘s anx10us to go. Now let‘s turn our thoughts to New York City, Where we see little Fritzy In a penthouse apartmen life, For now she‘s wife. new school, Daisy Jewel Anderson mi An rule, Up on a soapâ€"box, determined and pale A worthy successor to Florence Night: ingale. Alton is married and lives out of town, But never on her face do you see a frown; ‘ Poor hubby digs gold from morn till night So Jeannie can dress up and look just Bugera, BrASS WIUQUUW, SU4 flowers; She just couldn‘t ablde by hours. Let‘s tell Dan Cupid next tim aim, To make sure there‘s no M.L name. ision of What is Going to! Happen to the Eleven. t right! eaten! right assistant superintendent of Bessie‘s grass widow, still sure you‘re up by eleven content as a millionaire‘s there‘s no M.D. after his i at her command > Fritzy sitting pretty artment, in love with akes each little ime he takes six, seven, there were along, something "FLAVOUR MEANS A GREAT DEAL In CORN FLAKES. .. THATS WHY | PREFER QuAKER CORN FLAKES!" irregular receives Lbet‘s look in a dress salon run by Pierrc. In a svelte mauve gown you‘ll see Watâ€" Death of Second White Woman to Live at Matheson son there; She is the lady with the auburn tresses And she knows the fashion of hats and dresses. After looking at our class ten years hencte, And the pile of knowledge which we know is immense, Do you still hope for the future and sigh for the past, And the three long years that have ended at last? "Death came with tragic suddenness last Friday night to Mrs. Fred Mcâ€" Grath wife of the foreman at the Exâ€" perimental Farm. She had just returnâ€" ed from an evening shopping trip by motor with her husband, and was apâ€" parently all right when she went into her home after nine o‘clock. _ But soon afterward she was seized with a heart attack. While her sisterâ€"inâ€"law Mrs. Â¥/m. McGrath came over to tend her, Dr. J. A. E. Wright was sent for. In spite of prompt medical measures to revive her, she passed away little more than an hour after she was stricken. The late Mrs. McGrath had been here for fifteen years with her husband, and before that she resided at Matheson, being the second white woman there. Among the many beautiful floral triâ€" butes were the following:â€"Frances and Art of Toronto; Will, Maude and chilâ€" dren of Kapuskasing; Husband; sister (the Bye family) of Owen Sound; Mr. and Mrs. S. Ballantyne; Mr. and Mrs. C. MclLean, Matheson; Mr. and Mrs. The Northern Tribune of Kapuskasâ€" ing last week says:â€" C. Saville and Joan: Mr. and Mrs. C. Chalmers, Matheson; Mr. and Mrs. R. Osborne: Farm employees; children of Experimental Farm; Spruce Falls Lodge No. 648, A. F. A. M.; Mr. and Mrs. T. Ratcliffe: Mr. and Mrs. Ray Schâ€" meiler; Mr. and Mrs. Ed. Marshall ; Mr. and Mrs. F. Kersley; Mr. and Mrs. A. M. Reid; Mr. and Mrs. A. Carlson ; Mr. and Mrs. H. Longhurst; Mr. and Mrs. A. Husband; Mr. and Mrs. H. straiton:; Mr. and Mrs. J H. Roberts; Mr. and Mrs. L. H. Hanlan; Mr. and Mrs. R. Menzies; Mr. and Mrs. Sid Smith, Cochrane; Mrs. Pearl Sisler; Mr. Roy Bye, nephew, Temiskaming Preceptory No. 60; Rameses Temple Shriners." Guelph Mercury:â€"When a reckless driver or an intoxicated driver is arâ€" rested. it ought not to make any difâ€" ference in his fair treatment, whether he is a "somebody" or just an ordinary citizen. Nor is anyone entitled to speâ€" cial consideration. You can have beautiful floors without Rubbing or Buffing‘ ® GJloâ€"Coat (the liquid polish) quickly changes dull, lifeless floors and linoleum into beautiful shining surfaces that everyone will admire. Keeps floors polished and clean. Seals out dirt and ugly stains. Protects from wear. Saves hours of cleanâ€" ing time S. C. Johnson Son, Ltd., Brantford, Ont T HE MA KE R S O F Gore Bay Recorderâ€"There is nothing the world is so slow ‘to applaud as sucâ€" cess, and nothing it is so quick to disâ€" cover as fallure. pEFRESHING s ufiMfR BEVERAGE THURSDAY, JUNE 24TH, 1937 For a truly delightful and invigorating summer beverage use Lipton‘s Iced Tea, Lipton‘s is the choice of leaf tips from the great Lipton Plantationsâ€"it‘s more flavorful, more economicalâ€"preferred by tea drinkers the world over. To make the best iced tea, ask your grocer for Lipton‘s. ®@ Here‘s a real moneyâ€"saving offer which you can‘t afford to miss. Go to your dealer at once and get two pint cans of Johnson‘s Selfâ€"Polishing Gloâ€" Coat for only 10c more than the price you usually pay for one:.: .:; %he supply won‘t last long at this special price, so don‘t delay! C