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Canned FC ‘ ds Avallable The range cof scups is limitedâ€"only by the number of products which are suitable for thi spurpose. Mushroom soup is cne of the cutstanding successes and black bean and cnion are among the recent additions to the list. When you are marketing, it will repay you to something spectacular asout the-otger Not long ago I was making out ist of staples for an article, and to my choice, I inquireC at a number of grocergy in the neighbourhood for such a list and found it nonâ€"existent. The old fashioned "board with pegs‘" containâ€" ing the staples of the day which used to be sent out a generation ago to hang in the kitchen, might be developed to suit new conditions to the advantage of the housekeeper, the grocer, dist,ributor and manufacturer. It would have to be almost bla:*k board in size, however, I fear, for the list of canned vegetables, fruits, soups, fish, meatsâ€"ever. hash and "stewsâ€" which are cffered. Baked apples: and apple sauce are popular additions to the long line of fruits. The other day some cne asked me why the majority of were unfamiliar with the large varitety of canned products whith were infreasing in mmvber eacsh year. Of course, the housekeeper knows the standard pro« ducts and includes them in varying amcunts on her market list, but â€"dften she has no idea of the variety of proâ€" ducts, although they stare her in the face: from the grocer‘s shelver.â€"when she markets. It is a fact that the things which stand out in a large collection of any ‘kind are the cnes with which we already familiar, unless there: is wth of Canning Industry Makes it Possible for Every ousewife to Have Wide Variety of Soups and Vegeâ€" ibles. Eggs Important in Ideal Diet. (By Edith M. Barber) white with a gen- tle between the ers." (2) Gets white clothes shades w dthar s3 ptoved by scienâ€" m % o to 40070 in tub or machine. (4) ° Yetwsafc thatevery washable éx,::o:. .ps:‘wus \ has done before, it does mhm{nfiggfix‘fngs too. ‘Leats show that it will 4 again asfaraseventhe cmmonmnfe‘’iet, How many of these white with a genâ€" bmm between gers. 3 Gets white clothes 4 to 5 hitq' soaps, proved by scienâ€" Tlntaneter time25% to 4087 mtubormadline. 4 Yetnsaftthatemywaahable color comes cut and fresh, and your hands stay soft and w :« Even sheer cotton prints have beenâ€"washed 100 consecutive times in OXYDOL suds, * * "~scun the grocers‘ sheives carefully. i hn cce Wl ies nc t n en ces a A B wA aZ J aJ while eggs are considered with meat|has proven useful in dropsy and in and fish â€"as proteinâ€"bearing foods, their taking some of the load off overworked contribution of minerals and vitamins| kidneys. | is most .important.. All these assets,| Some years ago it was found that in however, with the exception of protein, applying hot water to the swelling from which is furnished by both the yolk of | #prains or other causes that if a handâ€" the egg and the white, are concentrated | fu) of Epsom salts were put in this ho un‘ the fermer. For this reason the yolk | water the swilling was reduced in about is added to the diet of the infant, while ‘half the time. I have frequently seen the white is usually reserved for some{this happen with football players who time later. In the ideal diet of both : were ready to play in a very short time children and adults, eggs should figure!after what appeared to be a badly several:times during: the week. sprained ankle. Dr. Bernard Fantus, ; French Omelet Chicago, in his book "Useful Drugs," i e in s en n t . o J States,.‘concentrated solutions of magâ€" olespoons wailer . 4 resium sulphate have been widely used ‘"from eggs to apuoles,". signifying the begirning and end of a meal. __ Although in many parts of the world péople are not particular in regard to the source of the eggs which they cat, .‘ivhen we speak of eggs in this country we are almost invariably referring to the product of the hen. We like the deâ€" licate flavour and, fortunately, birds of the chi¢cken family have proved easy to domesticate. OQriginally, however, fowls were bred from the native jungle stock for the sake of producing fighting ~_Our ancestors considered eggs more or less an accessory food. Early man used them as rations when meat was scarce or lacking. The Roâ€" mans are known to have liked them at the beginning of a meal, nerhaps as part of what we now call hors d‘oeuâ€" vres; From this custom came the phrase gerving. Put contents of two or three cans of soup into an earthenware casserâ€" ole,: Oover with oneâ€"inch slices of French bread, sprinkle liberally with grated Parmesan cheese and bake in a hcot oven about *en minutes or until the cheese melts. Serve with extra Parâ€" Remove artichokes from can and drain. Sprinkle with minced onion and with a wellâ€"seasoned French dressing. Garnish with strips of pimento before mrm ‘sait, pepper Combine ingredients. Pour into butâ€" tered baking dish and set in pan of hot watesr. Bake in a mcderate oven (373 degress) until firm, about 4C minutes. 1 can artichoke buds 2ublespoommlnaedomon Prench dressing egg industry as a side Much of the benefit of a dose of sailts i3 in its stimulating of the liver and gall bladder. This power of Epsom salts in removing liquids from the system has proven useful in dropsy and in taking some ¢f the load off overworked kidneys. * Epsom Saltsâ€"Useful in Wounds When you thint about magnesium sulphate all it means is a "dose of salts"â€"Epsom sailts. And that it is an effective purgative is beyond question as it not only cleanses the lower bowel but draws much water from the blood and tissues, thus removing poisons or wastes. Aâ€"dose of saltsâ€" may cause a slight feeling of weakness but it seems to clear the brain as well as the bowl. Rceil the swieback into crumbs and mix with the two tablespoons of sugar and Gutter. Bler:d thoroughly and put into a nineâ€"inch spring pan and press evenly on the bottom. Mix the one ‘cup of sugar with flour and salt and cream together with the cream cheese. Add the vanilla and egg yolks; add cream and mix again. â€" Foid in beaten 3 whites. Pour mixture into spring form and bake in a moderate oven to 350 degrees F.) about an : hour, or until the centre is set. BR . E 8 mm -mm@mmm . m.mmmmm sus mmmm 2 tablespoons sugar 2 tablespoons butter, melted 1 cup sugar 2 tablespoons flour 1 cup cream Jas. W. Barton, M.D., Toronto of Pours Ehat Boduy (Registered in accordance with the Copyright Act.) Are you susceptible to colds? Do you worry alcout your heart? Are you overâ€" weight or underweight? Does you food agree with you? Do yeu have to wateh your calories, fats, starches, tac.? Do you belisve you have an ailment that medical tests do not reveal? The folâ€" lowing booklets by Dr. Barton will be helpful to many readers and can be seâ€" cured hby serding ten cents for each one desired, to cover handling and serâ€" vice to the Bell Library, 247 West 43rd Street, New York, N.Y. ‘"The Common Cold;" "Overweight and Underweight;" "Eating Your Way to Health;" "Why Worry About Your Heart?" "Foad Allergy;" "Neurosis." "There are three reasons for using this paste: (1). It acts more *apidly than wet compresses of magnesium sulâ€" phate or other ointments. (2) It is more often successful in preventing the spread of infection than octher methods of treatment. â€"(3) â€"It acts continuously and therefore saves nursing: care. Dr. J. W. Hinton, New York, in the Archives of Surgery, Chicago, tells of a paste made with magnesium sulphate and ethy‘lene glyeccl which has been used over a twoâ€"year period in more than a hundred inflammatory conâ€" aiticns from simple boils to severe poisoned woundsâ€"cellulitis. "The reâ€" sults have been astourding in the seâ€" vere type of icellulitis." "In preparing ethylene glycolâ€"magnesium sulphat: pasteâ€"it is necessary to use about 60 per cent. of magnesium sulphate and 40 per cent. of ethylene glycol by volâ€" ume. The proper mixing is most imporâ€" tant. The paste is semisolid and can be applied quickly over the affected spot and covered by a dressing. In severe cases of cellulitis the paste is changed every 8 hours. This paste does away with the application cf hot moist dressâ€" ings as it draws out the liquids from the wounded area and from the swollen tissues surrounding it." as local applicaticns in various inflamâ€" matory conditions sutcth as sprains, burns, erysipelas and the like with benâ€" eficial results." HERE‘S ALL YOU Do TO TRY FOR YOUR SHARE OF $3,500 "H thing about OXYDOL you like best and why. OF $3,500 "HIDDEN GOLD‘ (3) Write your name and address at the bottom of the picture. (4) Cut out the entire picture and send it, together with an OxYDoL boxâ€"top, and your note telling what feature of OXYDOL. like best, to Oxypor, Dept. Nâ€"50, 1600 Avenue Delorimier, Montreal, Quebec. Rememberâ€"just do these simple things and before long you may be the lucky one who receives a check for $1,000! Even if you don‘t win the grand first prize, there are still 366 other cash prizes. Don‘t delay! Get busy right now and get your entry in today! Room 6â€"â€"E. Paolini, teacherâ€"II Class â€"Margaret MacLellan and Hilkka Salâ€" crenâ€" equal, George Dubinsky, Paul Pearce, Frank Hawes, Donalda Kingâ€" stomn and Patricia Sinnett equal, Franâ€" ces Karpuik, Flora Turner, Tauno Pere. Barbara â€" Hepburn. Room 9â€"Jr. IIIâ€"V. Rapsey, teacher â€"Phyllis Cahill, Donald Briden, Paâ€" tricia Mahon, Bernice Kosobuskie and Mary Reshetarski equal, Nelson Farrell, Gsorge Aro, Keith Anderson and Leo Huhta equal, Molly Richards, Gordon. Kaufman, Eino Rintamaki, Kalervo Veâ€" sala, Kenneth McCaw, Fred Ostrom, Mary Dasovitch, Erkki Korhoren, Marâ€" jorie Fera and Elaine Emdin equal, Terry Talentinc, Lorene Knutson, Eveâ€" lyn Syvert, Mary Lefurgy, Lauri Luoma. Sr. IIIâ€"Oreta Walker, teacherâ€"Aina Heikkila, Jimmy Ciithkertson, Kathleen Pyke, Wilma Finan, George Toderan, Albert Bartosevich, Dolores Guitard, Leona Sullivan, Francis Bennett, Helen Seppala, Alden Pasanen, Walter Larâ€" sen, Walter Schmelzle, Jack Syvert, Arâ€" litnle Hilberg. Sr. IIIâ€"Elizabeth Cumming, teacher â€"Nelison ‘Terrien, Eveyn Disher, Jonn Farkas, Ray LaForest. Stanley Mahon, Dorald Galbraith, Annie Mczdir, Eileen Edwards, Douglas Farren, Eric Kehusâ€" man, Kirtha Nikkanen. Jr. IVâ€"Kauko Nikkanen, Rita Woon, Sulo Maki and Doris Ross equal, Leo Ara, Irvin Brown, Phil Deason, Walter Rachanskt, Douglas McLellan, Gordon Smith, John Hyrnuik. Harry Disher, Nick Toderan, George Reomanick, Lloyd Owens, Gertie Lillâ€" hbeog, Bsetty Couch, Henry Kchtala, Anâ€" nie Camero, Frank Briden, Evelyn Mitâ€" chell, lleen Hoelke, Audrey Bowes. Marâ€" garet Bowes, Keith Benrett, Alice Roâ€" bertson, Lawrence Mahon. Jr.â€"IVâ€"R. Skip, teacherâ€"Jsan Dyâ€" sart, Austin Gibbons, Isabel Hepburn, Audrey Jamieson, Eusa Smith, Vivian Ferrigan, Harry Coott, Sadie Pasanen, James Dogue, Luella Johnston, Kauko Vesala, Bonnie Clark, Mary Sekulick, Tommy Mahon, Marjorie Ewing, Vicâ€" tor Larsen, Clara Lindrcss, Rose Hoelke, Colin Robinson, Martha Luhta, Kevin Cahill, Harry Rojinson, Edwin Brown, Betty Curboy, Terry Pullin. Geraldine Rogers, Walter Firth, Anâ€" drew Bedford,â€" Mary Stefuik, Keijo Ilola, James Fera, Lucy Olivieri, Dougâ€" las Deacon. Cily.. 1. Find as many hidden Ozrydol packâ€" age designs as you can in the abovre picâ€" ture. Put a circle around each package design. 2. Write a brief sentence or two simâ€" pixv telling what one thing about O1ydoi you like best and why. 8. Send your completed picture and your sentence or two, togctber with an Oxypor. boxâ€"top, any size, (or facaimile) and your name and addre=s to Oxyoo., Dept., N â€"4), 1600 Avenue Delortmicr, Montreal, CGuevec. All entriecs must be ked before midâ€" npight, March 15, 1937 4. Send in aa many entries as you wish, proâ€" viding each one is accompanied by one Oxypor borâ€"top, any size, (or tacsimile). FOLLOW THESE EASY RULES AND MAIL ToDaYy: ) CONTEST CLOSES MARCH 15, 1937 Sr. Primerâ€"E. Wanless, teacherâ€" Hopey Kushnir, Hilda Hodgins, Aime Dagenais, Wilson Turner, Pamgrazio Piva, Garry Mansfield and Wilbert Haâ€" kala equal, Martin Kosobuski and Budâ€" dy Gagnon equal, Kenneth Mack, Jackâ€" ie Ollerenshaw, Jermo Huumo, Donald First Classâ€"M. Levinson, teacherâ€" Alice Roos, Sylvia Kaski, Norine White, Esther Farstad, Laila Antila, Ada Mazâ€" zacato, Clara Covey, Inz Niemi, Nancy McNeil, Kathleen Reniferro and Hilkka Kangas equal, Olive Hills. Sr. IIâ€"â€"R. M. Donlevy, teacherâ€"Eila Ollila, Minnie Zabiak, Katie Kalinosky, Teresa Smith, Paul Croteau, Mary Harâ€" per, Jean Murréell, Annie Rechenyck, Leslie Costello and Nadyne Smith equal, Mary Merlo, Stanley Barbas, Bethel Powes and Andy Sliz equal, Ero Ketola, Alma J¢hnston, Helen Andster, Hilda Harry, Zonie Rechetnyck, Stephen Pyke and Donna Reed equal. Sr. Iâ€"G, Higgins, teacher â€" John Mozdier, Ruth Steseves, Freda Rashanâ€" ska, Mauno Haavesto, Wilburn Finan, Annie Pajala, Heika â€"Saianen, Billie Lams, Mitchell Hyrniuk :and Lorne Richards equal, Kaitola, Me!lâ€" bourne Hodgins, F‘iz. ~Mairs, Oliver Hukkela. Sr. Primerâ€"Billy Smelzle, Boyd Turâ€" ner, Lois Pirie, Johnnie Sicoli, Rollic Dzuiba and Arthur Puist equal Billy Pearce. dari, William Adamo, Elizabeth Hanâ€" sen, Robort Mairs, Rita.Costello, Aimec Strand, Eino Niemi, Dennis Young, Sheila Miller, Bernard Scobie, Martin Kauhanen, Elizabsth Deacon, Emma Anderson. Jr. Iâ€"Olga Reshitarski, Marilyn Cliff, Wilfred Toppari, Edith Bennett, Sheila Ross, Mary Rubic, Oliver Firth, Jean Wwhitton. ..... 100CE 8. Decisions of the judges will be final. No entrica returned. A list of prizec winners will be published in the Montreal La Presse, issue of May 27, 1937, and in the June 1, 1937 feeue of MacLean‘s Magazine, appearing on the news stuuds May 27. udges will award prizes to the entrics which ve marked all the packages and which, in their opinion, «how the greatest aptneas, conâ€" dseness, and uniquenees in the bricf sentence or two about OxÂ¥ypoLr. 6. Anyone may enter execept employees of Procter Gainible, their advertising agenâ€" des, or members of their tamilies, 7. Contest applics only to Canada, and is subject to all} Provinctal and local lawas and regulations. All entries and coutents thereof become the property ol Procter Gamble, You can‘t fool all the people all the time, and the public is beginning to realize that there ars newspapers and things which call themselves newsâ€" papers, , it (From Kirkland Lake Northern News) The power of the press is a wonderful thing. A good newspaper can make a community, a bad one can divide it against itself, misrepresent it to the outside world, and, fortunately, evenâ€" tually by its own faking fall into disâ€" repute and lose the confidences of its readers. Literary Digest: The younger generâ€" ation with its trailer, radios and electric iceâ€"boxes has completely routed the "Romany Road," believes Henry Arno, Gypsy king, now wandering through Kansas. He admitted that next year his band would travel in trailers,. There will be no more camp fires, Gypsy songs in flickering firelight, no more sleeping under trees and no more cooking over coals. ‘"Who wants a campâ€"fire," he asked, ‘"when an oil stove will do?" A newspaperman has a tremendous responsibility, and his is an honourable calling. But no selfâ€"respecting newsâ€" paperman would accept as a member of that calling in good standing anyone who would fake or distort news for the sake of a headline. There were some stories circulated by a Toronto rag some months ago which pairted a picture of vics conditions here so exagzerated that it was groâ€" tesque. Hysterical Headlines Don‘t Appeal to Northern News Sutherlard, Gordon Younz and Rosie Ruzsecsh equal. 10997