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Fowl is inexptnsive just at the moâ€" ment I am suggesting fricassee chicken for Zunday dinrer. You may serve boiled rice or ht biscuits to acâ€" company the luscicus gravy which is always associated with this dish. Fricasse Chicken With Boiled Rice and Biscuits Suggested Menu for a Week. Sunday a Chicken Dinner. For Monday‘s Luncheon Poached Eggs with Hot Milk, and for Dinner, Chicken Pie with Vegetables. #Â¥ Sundayâ€"Breakfast Stewed apricots Scrambled eggs with sausag? Toast | Marmalade Cof § â€"â€"Dinner Clam juice cocktail kle on a hot, wet cloth and rub the face briskly. Every blackhead will be dissolved. (The one safe, sure and simple way to remove blackheads. "~ Get two ounces of peroxine powder {from â€"your druggist. sprinâ€" Controlling and Operating Northern Ontario Power Co., Limited Northern Quebec Power Co.., Limited BLACKHE ADS us Sn ce cce Snd oi s 4B uen Canada Northern Power Corporation, Limited (By Edith M. Barber) Radishes Coffeso Dinner Baked sparcribs with apples Mashed potatoes Creamed cabsagys Chicken fricassee Hot biscuits Mashed potatoss Green peas Endive, chiffonade dressing Mince pic Supper Baked scalloped tomatoes with cheese Toasted biscuits Mondayâ€"Breakfast Orange juice Readyâ€"toâ€"eat cereal Bacon Whole wheat rolls Coffee Luncheon Poached eggs with hot milk Carrot salad Creamed dried beef Hot rolls Coffee Luncheon Onion scup Cole slaw with ccoked dressing Melba toast > Tea Dinner Chicken pie with vegetables Cranberry jelly Gingerbread Tuesdayâ€"Breakfast Sliced bananas Cooked csreal with dates Omelet Toast Cof Luncheon Chicken hash Celery salad Toasted crackers Dinner FPried oysters, sauce tartare "Creamed potatoes Scalloped tomatoes them up beautifully . . . without hurting even the most delicate fabric . . . in quicker time than you ever thought possible. Just snap my switch and I go to work on them while you rest or do other things. A small down payment makes me yours. Find out about it." ' Macaroon cream Thursdayâ€"Breakfast Sliced ‘oranges with dates Readyâ€"toâ€"eat cereal Fig and nut pudding Wednesdayâ€"Breakf{ast Cooked cereal Coffee Deviled Fish 6 strips of sacon 2 tablespoons mincesd onion 4 tablespsons minced green pepper G minced olives « teaspsoon cloves 2 cups tomato pulp and juice 1 pound flaked fish 1 cup crumbs. Cook the bacon until crisp; remove from the pan and mince; ccok the pepper and onion for two minutes in the bacon fat; add the olives, cloves and and boil for five minutes. Add the flaked fish, the minced bacon, the olives and more seasoning if necesâ€" sary.Place in greased ramekins, cover with the crumbs, dot with butter and bake in a hot oven (400 degrees F.) twenty minutes. If cooked fish is used, bake only until the crumbs are brown. This mixture may be used to spread on rounds or oblongs of bread, and baked for five minutes in a hot oven to serve as canapes. cup sugar 2 teaspcons cornstarch cup vinegar 2 tablespoons butter Cook the turnips in boiling water, unâ€" covered. When tsnder, cut into cubes and serve with a sauce made from the cther ingredients, according to the folâ€" lowing method: Mix the salt, sugar and cornstarch together, add ‘the vinegar and boil five minutes, stirring conâ€" stantly. Pour over the turnips and let stand half an hour, add the butter, reheat and serve. Shirred eggs _ ‘Toast Luncheon Deviled fish Lettuce with chili dressing Apple sauce Cookies Tea ’ Cream of tomato soup Baked stuffed cod French fried potatces Turnips with sour sauce Banana cream tarts Saturdayâ€"Breakfast Stewed peaches Rseadyâ€"toâ€"eat cereal Bacon Bran muffins Coffee Luncheon Hot beef sandwiches Pickles Olives Canned pineapple Tea Dinner Broiled chops Baked potatoes String beans and celery in cream Cabbage salad Strawberry ice cream Turnips with Sour Sauce 4 or 5 turnips ' 4 teaspoon salt Almond ITcebox Cookics > cups flour 1‘ teaspoons baking powder cup chopped almonds 1 cup (‘4 package) sliced dates Pot roast, brown gravy helps even more. ing more and m« is stretched to : Child lasour, working in dark rooms, lack of fresh air, sunshine, ‘exsreise and nourishing food have much to do with stunted bodies. And elimination of all Statistics Prove It That, added to the fact that we are getiing ard lovelier, should mean a more and more beautiful "next genâ€" eration." Statistics compiled by both men‘s and women‘s colleges prove that though the entsring age of "freshmen" is now almost a full year younger than a few decades agzgo, the average height of girls entering college has increased nearly two inches and the weight seven pounds. The young girl of today is by no means "skinny." It has been interesting, too, to notso the difference in the attituds on the part of schools throughout the country. NCt so many years ago high schools and even higher schools barred makeâ€" up and even mertion of the now "fine art"‘ was avoided. Result? The proâ€" verbial "forbidden fruit" angle. Powder pufls were wielded with secret satisâ€" faction when classes were over. And tlie powder wasn‘t always of unquesâ€" ticnable quality. But today the schools welcome beauty guidance, just as they have added "vocational guidance." Inâ€" stead of frowning on makeâ€"up, they teach young women how carefully to select and properly apply makeâ€"up. In several colleges actual courses in beauty and charm have recently been added to the curriculum. | My lecture tours during the past few years have taken me befors groups of young women in high schcols and colâ€" leges, befors women‘s clubs, business women‘s organizations and so on. By far the most fascinating pant of preachâ€" ing beauty and teaching beauty is seeâ€" ing the actual evolution of beauty from year to year. Cream the shortening, stir in the sugar gradually. Add the urbeaten egg and the vanilla. Stir until well mix>d. Stir in the dry ingredients. Shape the dough into a roll about two inckes in diameter. Chill theroughly. Cut with a sharp knife into thin slices. Bake on a wellâ€"ciled baking shtet in a moderate oven (375 aegrzss F.) for ten to fifteen minutes. 1 teaspcon vanilla Sift the flour and baking powder toâ€" gethtr. Mix the finely cut nuts and dates tm'ough the flour with the finger tips, (Copyright, 1935, by The Bell Syndiâ€" 4 cup shortenirng 1 cup brown sugar The youth of toâ€"day swims, dances, plays golf and tennis as a matter of accepted routine. The well eq ed gymnasium, also attracts most youngsters and here we see DIXIE DUNBAR taking a few swings at the punching bag. We‘se Getting Bigger, Better, More Beautiful Br BEAUTIFUL By ELSIE PIERCE , wonder, above all, that one sees less and of blemished skins in our higher schools? Once acne was the bane and humiliation of youth,. It gradually is disappearing along with rickets and diphtheria, Thanks to science and ‘ sane living. Last week a report from Hearst told of the finding of the body of an unâ€" known man in a settler‘s shack near Hearst The name of the man is believâ€" ed to be Dubois but apart from that little seems to be known about him. Coroner E. R. Tucker investigated the case as did also the pslice and a formal inquest with a jury was not considered necessary, as it seemed to be established beyond question that the man had shot himself. The man was a stranger and had arrived at Hearst some days preâ€" vious to his death. He later made his way to Mileage 9, west of Hearst, and their headed north till he reached the‘ cabin of a settler named Veilleux. After‘ he had been at Veilleur‘s place about an hour, the settler went to the bush to cut some wood. He was engaged at this work only a short distance from the cabin when he heard a shot and reâ€" turned to the shack to find Dubois with his shirt open at the breast and a bullet wound in the heart. Dubois was dead. The body was taken to Hearst by dog team. Further confirmation of the suicide theory was given by the accounts given in Hearst of the actions and attitude of Dubois while in that town. One story told was to the effect that the previous week while in Hearst Unknown Man Takes Own Life in Shack Near Hearst (Copyright. 1936. by The Bell Syndiâ€" cat?, Inc.) depot. Perhaps it was contemplating buying a ticket to Miami, or Califtornia, or some place for the winter." "A runaway horse was pursued with ecnsiderable agility by Mayor Nobis last Wednesday afternocn but despite the mayor‘s fleetness of foot, the horse, a spavired, brokenâ€"down nag, easily outâ€" distancad his pursuer. All of uwhith proves that a man cannot run as fast as @a horse, any kind of a horse. The chase occurred as Mayor Noble emerged from the town hall to ze confronted hy the horse on the sidewalk. Mayor Noble approached cautiously. The horse regarded him a bit dubicusiy and then turn‘d tail and boited in the general direction of the imill. Mayor Noble took after it. By the time they had reached Government Road. the norse was far in the lead. Panting a bit, Mayor Nobls stopped and watched it canter off in the direction of the depot, swishing its tail now and thern in a comewhat boastful manner. It was finally cornered and caught oy two juventles at thke entrance to the C.NR. The following paragraph about Mayor E. 8, Noble, formerly of Timmins. where he was town councilior for a coupie of terms, but who for ssveral voars has teen mayor of Kapuskasiny, tolls of an amusing and unavailing chase after a horse. The Northern Tribune says:â€" Mayor of Kapuskasing Couldn‘t Catch the Horse The treatment consists of injecting very slowly into a vein 20 c.«c. (a little more than half an cunce) of a 4 per cent. solution of sodium chloride (table salt) and continuing to inject this solution from time to time during the first and following days according to the amourt of the decrease of salt in the urine. When symptoms are very severe largzâ€" er doses should be given each time. The results of this mesthod of increasâ€" Thus when any of the above sympâ€" toms occur (even in mild form) after an coperation, a chemical analysis of the blood and urine should be made immediately. All the results can be obâ€" tained within two hours. The marked decrease or disappearance of the salt in the urine gives the best idea of the amourt of chlcrides or salt that has been withdrawn from the blocd and tissues to be lodged in the tissues where the cperation has taken place. It is vertry gratifying therefore to learn that a very simple remedy has been discovered that will counteract the above distressirng and dangerous sympâ€" toms which sometimes occur afiter cperâ€" ation. The regular Paris correspondent of the Journal of the American Medical Association writes of a paper read by Dr. Max Levy, Paris, before the Acaâ€" demy of Medicine, recording some reâ€" markable résults obtained in this po‘scning occuring after operation. The treatment consisted of the injecâ€" tion of a solution of common table salt into the veins of these patients. These symptoms may gradually disâ€" appear or a still more serious condition develop such as unconsciousness, labâ€" cured breathing, uncortrollable vomitâ€" ing, marked, rises in tempsrature with sometimes dangerous heart symptoms. The of Salt to tne Body One of the disturbing conditions that cccurs after operation is exhaustion, a partial stoppage or paralysis of the inâ€" testinal muscles, some congestion of the kidn:ys and a lowered blood pressure. This is now believed to be a form of poisoring and if the symptoms increase there is great mental and physical weakness, the tongue is dry, the blcood pressure goes still lower, the puise rate increases, hiccup appears and almost no urine is passed. You can readily see how disheartenâ€" ing thess symptoms of poisoning are to the surgeon, to the family doctor and the family. By James W. Barton, M.D., Toronto Fry‘s We‘re the best advertisement for Cocoa Renfrew Mercury:â€"Only oiue person appeared as an audience when civic election candidates gathered for a meeting in Edmonton. He was the careâ€" taker of th> building in which the meetirg was held. That was a rare example of civic indifference on the part of Edmortonians. It more than matches anything of the kind in Onâ€" tario, and herse of civic indifference there is plenty. October, according to a conndisseur, is by far the best month for oysters. Though we very much doubt whether they have the intelligence to realize it. In one Berlin stcre small change is supplied by an electrically controlled robot. Over here it is usually father who is wired for cash. "I find that I run better if I rcthing on the day before a race" sa a famous sprinter. It seems that th little fast makes him a little faster. Some Current Samples of Old Country Humour (Lordson Humorist) A twoâ€"volume novel has been banned in Apparently it was as broad as it was long. (Registered in accordance with the Copyright Act). Are you both:red with colds three or fcur times a year? Have you ever s:opâ€" ped to consider the consequences? Send for Dr. Barton‘s illuminating booklet, The Common Cold, the ailment that receives so little attention yet may be as dangerous as beirg attacked by a hungry lion? Ask for booklet 104, .enâ€" closing ten cents to cover the cost of mailing. Be sure to give your name, full address, and mention the name of your newspaper. Other Dr. Barton booklets, Eating Your Way To Health (i01), Why Worry About Your Heart? (102), ‘and Neurssis (103), are also available at ten cents each. Address The Bell Library, care of Porcupine Advance, 247 West 48rd St., New York, THURSDAY.â€"NOVEMBER 19TH.> 1986 Mr. O‘Leary‘s interesting sidelights on "What‘s Behind the News" are sent to you as a radio feature by The Life Underâ€" writers‘ Association of Canada. Canada‘s Outstanding News Commentator "What‘s Behind the News" GRATTAN O‘LEARY Every Thursday at 7.15 p.m. Every Sunday at 5 p.m. help to keep your children fit and healthy during the long winter months. love the real, chocolaty flavour and will clamour for it daily. young people to drink FRY‘S COCOA â€"they ©@ You don‘t have to coax Write for iliustrated Recipe Book, sent free, FRYâ€"CADBURY LIMITED FRY‘S COCOA will Montreal, Que.