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Tell her every druggist has McCoy‘s in sugarâ€"coated tables now so that in just a few weeks she can help you get back your appetiteâ€"make your bodj strongerâ€"your feet nimble and you mind keener. Don‘t your mother know how to put pounds of good healthy fiesh on you! bones in just a few weeks? ‘Tell her that McOoy‘s Cod Liver Exâ€" tract Tablets are full of weight in« creasing and energy creating subâ€" stances and are the most successful fiesh producers and health builders she can find. You Poor Kid, Why Are You So Skinny Tell her if they don‘t help greatly in 30 days she can get her money back. She must ask Moisley Ball, F. M. Burke, Sauve‘s Pharmacy or any good druggist for McCoy‘s Cod Liver Exâ€" tract Tabletsâ€"60 tabletsâ€"60 cents â€" economy size $1.00â€"as pleasant to take as candy. One sickly thin kid age 9, gained 12 pounds in 7 months. ‘ *A y oA BQ B *A B Thursday, May 9th, 1929 It may be that one of our repreâ€" sentatives can help you arrange your affairs in the same way. Ask him about it, or write to this office. K. C. S. solved a similar problem by means of Mutual Life policy No. 235,767. The premium deposits durâ€" ing the five years the policy was in force were reduced fifteen per cent. by cash dividends. His widow, Mabel E. S., is guaranteed a monthly inâ€" come for life. Special Mutual poliâ€" cies guarantee the education of their children also. HINK of life insurance in terms of income. Year after year, until the children are grown up, your family will need an inâ€" come. Their mother, too, should problem THE RECORD BREAKING NEW NASH "400" > independent. Income is the J UA BRX EKALEES CALIN 7 7 % /// OVYVER LAST JAXTAR1 A Great Sales Swing to Nash *MUITUAL LIFE Will Your Family‘s "CaARRY ON" Income Cover These? SULLIVAN NEWTON District Managers TIMMINS, ONTARIO '5.: ~NASH 400 vejOy OVEK LAST Northland Motor Sales . $% FEBRUARYX outstanding new sed by no other ipped at the facâ€" arsional vibration damper orld‘seasiest steering bearing crankshaft (beillow crank pins) EATV BR ew Nash "400" car of similar for yourseif all win Ignitionâ€" Wednesday, May 22ndâ€"Dome vs Mcâ€" Intvre. E. Tomlinson, referee. Saturday, May 25thâ€"Lancs. vs Sons of England. R. Wallace, referee. Wednesday, May 28thâ€"Cornish vs Dome. P. Larmer, referee. These dates, of course, are conditionâ€" al upon the weather being propitious. Ovwing to the storm last week, neither the weather nor the ground* were suitable for the football match planâ€" ned for Saturday at the grounds here. As a result it was necessary to postâ€" pone all P.DF.L. features as previousâ€" ly announced. All games previously referred to in the opening of this schedule have been postponed just one week. Under this postponement, made necessary by the weather, the followâ€" ing is the P.DF.L. schedule for May: Saturday, May 18thâ€"Sons of Englane vs Cornish. T. Duxfield, referee. First P.D.F.L,. Match to be on Saturday, May 11 Saturday, May l1ithâ€"Dome vs the Pick of the League. Wednesday, May 15thâ€"MciIntyre vs Lancashires. P. Larmer, referee. om t} Timmins, Ont. An VER LAST MARCH A R C $ALES® GALN 8â€".¥°O OTHAHEZ32 CA IIAS THEN ALAL the W‘ortd in Motor Car Value ~h "<GGGZZZ And finally, you must compare the delivered prices of Nash "400" modâ€" els with other makes in the same field. Y ou will be amazed to find how much more other cars have added to the facâ€" tory price before quoting a delivered price to you. Right here Nash will often save you from $50 to $150. You must learn the simplicity, cerâ€" tainty and economy of Nashâ€"Bijur centralized chassis lubrication. per hour more speed, and 2 extra miles from every gallon of gasoline. You must experience the pleasure of turning and parking the Nash "400" â€"the world‘s easiest steering car. Bijur centralized chassis lubrication Electric clocks Exterior metalware chrome plated over nickel Short turning radius On Sunday Sergk. Stioncham, the new assistant at the Timmins Salvaâ€" tion Army, was welcomed to the work here. Sergt. Stoneham comes from Sault Ste. Marie to the work here and being experienced in the work and in the North will no doubt prove a valuâ€" able assistant in Army work here. Toronto Mail and Empire:â€"Reducâ€" tion of wages among the Pennsylvania miners will not be reflected locally in a reduction in the price of coal. The only wage changes that are thus reâ€" fiected are increases. Iroquois Falls some days ago was enriched by the removal to that town of three noted hockey stars from Otâ€" tawa. The three stars are Frank Laâ€" vigne, Clyde Murray and Reg. Shields. They have positions at the Abitibi plant at the Falls and are expected to be permanent residents there so should have no difficulty in securing the necesâ€" sary transfers. There is also said to be a big chance that Hec. Jodouin, of Ottawa, will also join them at the Falls at an early date. There are now five Ottawa boys playing at Iroquois Falls, Wilson and Wimperis, who playâ€" ed last season with the N.O.H.A. chamâ€" pions, being Ottawa lads. Fred Maâ€" gurn, whose attention and ability has done so much to build up the Falls hockey team, is himself a former Otâ€" tawa hockey player who had a notable reputation in the capital for his cleverness at the game. Murray was the defence star of the Montagnards, and Shields played right wing for La Salle. Lavigne has been one of the leaders of the La Salle team being noted for his speed and hard checking. Both Shields and Murray starred in their first season in senior hockey while Lavigne for some seasons past has proved himself a star in hocâ€" key, These capable players will be a distinct asset to the Iroquois Falls Esâ€" kimos in next season‘s hockey, and the Falls sports will have grounds for their hope that next season‘s Eskimos will go further in the finals. In the past season the Eskimos won the O.H.A. Intermediate championship and made an excellent showing throughout in the games at Toronto though handiâ€" capped in their last games by the illâ€" luck of illness and accident among their star players. From present indiâ€" cations it would appear that Iroquois Falls is going to have a particularly good hocky team for the next season, while interest in hockey is specially keen in the big paper town. There is some talk about Timmins having a team in the N.O.H.A. again this year, but there is nothing definite being done along this line so far. NEW ASSISTANT WELCOMED TO TIMMINS SALVATION ARMY Frank Lavigne, Clyde Murray and Reg. Shield Added to the Eskimos Team for the Next Season. OTTAWA HOEKEY STARS T0 PLAY WITH IROQUOIS FALLS fenders Clear vision front pillar posts Nash Special Design front and rear bumpers Longer wheelbasos Oneâ€"piece Salon (5â€"5})â€"133â€"A THE PQORCUPINE ADVANCE, TIMMINS, ONTARIO Dinnerâ€"American chop sueyâ€"fuel, building and regulating. Bran muffins â€"regulating. Asparagus tips saladâ€" regulating. Pineappleâ€"cream pieâ€"fuel Caffeineâ€"free coffee. lating. â€" Cabbage â€" pineapple saladâ€" regulating. Radishes â€" regulating. Chocolate puddingâ€"fuel. + Dinner â€" Roastâ€"building. Baked potatoesâ€"ifuel. Buttered beetsâ€"reguâ€" lating. Sliced tomato saladâ€"regulatâ€" ing. Whole wheat breadâ€"fuel and reâ€" gulating. Fresh strawberry sundaeâ€" fuel and regulating. Caffeineâ€"free coffee. Breakfastâ€"whole wheat biscuit with strawberries. Bacon and eggâ€"fuel and building. Toastâ€"fuel. Milkâ€"building and regulating. Luncheonâ€"Baker hashâ€"fuel, buildâ€" ing and regulating. Spring saladâ€" regulating. Hot biscuit and honeyâ€" fuel. . Rhubarb sauce â€" regulating. Cornflake macaroonâ€"fuel. Breakfastâ€"Orange juiceâ€"regulating. Bran flakesâ€"regulating. Eggâ€"buildâ€" ing. Toastâ€"fuel. Caffeineâ€"free cofâ€" fee, 3. Serve two or more vegetables other than potatoes every day. Serve as many fresh vegetables and salad plants as possible. 4. Serve fruit at least once a day. 5. Include plenty of milk for both drinking and cooking purposes. 6. Plan for the day or several days, rather than for each separate meal. 7. As you plan the meals, think how they will look and taste when ready to serve. To help provide balanced diets for the family menus for two days are given, showing the group to which each belongs:â€" Luncheonâ€"Baked beansâ€"fuel and puilding. Boston brown breadâ€"reguâ€" Fuel foodsâ€"provide the body with heat and energy which includes cereals, fats, sugars and starchy vegetables. 1. Select at least one food from each group for every meal. 2. Use freely foods which are laxaâ€" tive, such as bran and whole cereals. Building foodsâ€"those which keep the body in repair and which build the new tissues of the growing child. They are cheese, eggs, fish, meats, milk, dried vegetables, and nuts. Perhaps that all sounds perplexing but a few rules for planning meals have been found to help one to eat wisely and keep well. Health is a subject of vital interest to everyone and this problem has reâ€" sulted in some places in a week being set aside called "Health Promotion Week." During this week every indiâ€" vidual is urged to find out what a balâ€" anced diet is. By a balanced diet we mean one in which all three classes of food are represented in good proporâ€" tion. The three classes are: Regulating foodsâ€"those which keep the body machinery in good working order. They contain laxative materâ€" ial, minerals, vitamins, and are found in cereals, fruits, vegetables and milk. The following article by Barbara B. represented in good proportion. The in which all three classes of food are Brooks on a balanced diet should be of interest:â€" The children surviving are:â€"Mrs. T. Caple, Buffalo, N.Y.; Arthur, London, England; James, of Timmins; Mrs. R. Richards, Timmins; Williaim, Iroquois Falls; Mrs. E. Manhire, Timmins; and Mrs. A. Larrivee, Timmins. Different Values of the Several Foods Explained by Culinary Expert With Model Menus for Daily Use. The late Mr. Goodman was born in Cornwall, England, sixtyâ€"four years ago, coming to Canada some eighteen or nineteen years ago and living pracâ€" tically all that time in the North Land. The funeral took place on Monday, May 6th, interment being made in the Timmins cemetery. The attendance The funeral took place on Monday, May 6th, interment being made in the Timmins cemetery. The attendance at the funeral and the number of beauâ€" ful floral tributes evidenced the regard in which the late Mr. Goodman was held and the deep sympathy felt for his bereaved widow and family. The funeral servicct ware conducted by Revy. M. R. Hall. The pallbearers were six Cornishmen: Messrs Percy Tonkin, Martin Tonkin, Alfred Woodward, Albert Rogers, John Dingley and Wm. Jeffords. AGHIEVING BALANGED DIFT FOR THE VARIOUS MEALS Friends in town and throughout the North generally will learn with very sincere regret of the death on Saturâ€" day last of Mr. T. Goodman who passâ€" ed away after an illness continuing from August of last year. A widow and seven children are left to mourn the loss and to these the heartfelt sympathy of all will be extended in their bereavement. The late Mr. Goodman was a man of high characâ€" ter and agreeable disposition and his death will be generally regretted by all who knew him. He spent some six years in Timmins and made many friends here, later going to New Lisâ€" keard where he made further friends to whom his death will be a distinct«doss. Previous to coming to Timmins years ago he spent nine years at Cobalt. He returned to Timmins last fall. In all he spent some eighteen or nineteen years in this North Land being on the staffs of the mines at Cobalt and Porâ€" cupine camps. He was for five years one of the employees at the Hollinger and was held in high esteem both by those for whom he worked and by his fellow workmen. Death of Mr. T. Goodman on Saturday Last Week Sudbury Star:â€"A piece of veal for instance may become sliced chicken somewhere in the process of preparaâ€" tion, but a parsnip is itself to the bitâ€" ter end. nasium, 40 by 60 feet, w commodation and seating 400 people. There will be Word from New Liskeard notes the fact that through the thoughtful genâ€" erosity of Mr. Len Hill the town of New Liskeard is to have a fine community hall. Plans for the building are now practically complqgl2 and it will be erected this year. While it will be unâ€" der the supervision of the United Church, it will be available for use by all the citizens of the town. Thsr new building will contain a large gymâ€" COMMUNITY HALL PRESENTED TO TOWN OF NEW LISEKEARD At the fifth annual meeting of the Eastern Ontario Baseball Association held in Ottawa on Saturday last it was decided to extend its territory and include teams from Northern Ontario and Northern Quebec. The applicaâ€" tions of two leagues comprising ten teams were accepted with the right to playâ€"off for The Ottawa Journal troâ€" phy, emblematic of amateur baseball supremacy. Accordingly, the Temisâ€" kaming Baseball League, consisting of Iroquois Falls, Kirkland Lake, South Porcupine, Schumacher, Timmins, Coâ€" balt and Haileybury, together with three teams from Temiskaming P.Q., will be eligible for membership in the | E.O.B.A. on onlz ns e n se en en on on on ds e en en mm en o m mm s s m nsmd The hconorary officers are: E. A. Cock, Prescott; A. E. Cram, Carleton Place; A. C. Casselman, M.P., Préesâ€" cott; T. J. Galligan, Pembroke; A. F. Kenning, M.L.A., Timmins; Mayor A. Grimmer, Temiskaming, P.Q.; F. H. Plant, Ottawa. Those present were President, E. V. O‘Meara, Secretary Cecil Duncan, D. E. Beham, Pembroke; Dr. A. B. Clayton, Chesterfield; Cecil and Lorne McIntosh, Winchester; Harâ€" ry Friel, Ottawa; H. F. Gaffney and A. J. McCready, Brockville; C. F. Maâ€" gurn, Iroquois FPalls; D. McEachen, Temiskaming, P.Q. It was decided that the presidents of the various affiiliated basball organâ€" izations would act as viceâ€"presidents of the association. The secretary in his annual report referred at length to the work of the association during the past year, statâ€" ing that six leagues and 28 teams had competedi under the jurisdiction of the E.O.B.A. The champions of the variâ€" ous leagues, Davidsons, Brockville, Chesterville, Renfrew, Hishland Park and Carleton Place had all competed in the semiâ€"finals, with Davidsons and Brockville meeting in the finals, and on behalf of the association he conâ€" gratulated all the clubs. He reported a good financial balance in the treasâ€" ury. After arranging and discussing conâ€" siderable detail with the E.O.B.A. offâ€" cers, the northern delegates proposed that they would come down to the Otâ€" tawa district and play off their games on whatever conditions thought agreeâ€" able to the association exceutive and their clubs. It was finally agreed that they would play off on terms which they themselves proposed, viz., that after actual expenses of staging a championship game would be held, that the net gate would be divided on a 75â€"25 per cent. basis. C PB. . Magurn,. of â€"Iroquois Falls, formerly of Ottawa, president of the Temiskaming League, and D. McEachen, Temiskaming Association, of Northern Quebec, arrived in Ottawa on Saturday morning and went into conference with league officials prior to the meeting. It was pointed out to them that no team from the Ottawa Valley could possibly finance a trip north to play off for the baseball championship, as financial conditions would not permit. Reports from Ottawa show that conâ€" siderable work of importance was transacted at the meceting, the salient features of which were: Extension of territory to include two new leagues, comprising 10 teams; decision to foster junior baseball and render assistance in the formation of junior leagues; reâ€" ception of secretaryâ€"treasurer‘s report which indicated progress in organizaâ€" tion during past year, and placing of association on sound financial basis, and reâ€"election of President Edward V. O‘Meara, of Ottawa, for a third term, along with Secretaryâ€"treasurer Cecil Duncan, of Ottawa, who will again look after that office. Affiliation of the two new leagues proved to be the most important stroke of baseball business yet transacted gt any annual meeting of the association. Displaying sportsmanship of a high order and waiving aside many obstacles which might be met in their desire to compete for The Journal trophy, the northern delegates came to an agreeâ€" ment with the E.O.B.A. officials at a round table conference before the meeting andffi indicated their desired to do whatever was necessary in order to achieve their ambition to play off in the championship finals. TEMISKAMING BALL LEAGUE INCLUBED NOW IN F.0.B. A. A. F. Kenning, M.L.A., One of the Honâ€" orary Presidents of Eastern Onâ€" tario Baseball Association remely ‘useful gif{ talk of establishin New Liskeard bi apacit 101 ~!G. A. Reid, D. W. Neill, C. L. U., District Representatives lReed Block, Pine Street Timmins Guaranteed by CANADIAN GENERAL ELECTRIC CO., Limitad â€"â€"Elie Spivak â€" brilliant Russian violinistâ€"popular everywherebecause of his superb musiâ€" cal renditions. No other cigarette gives me so much real sinoking enjoyment as Bucking hams. 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