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17 | Friday, M ay 5, 2 0 1 7 | OAKVILLE BEAVER | w w w .insideH A LT O N .com H o m e a n d G a rd e n A d v e r to r ia l How to detoxify your home this spring Purging our hom es o f w inter d u s t and gunk is a refreshing way to w elcom e th e season. But to help you go beyond clean ing, M ichelle W. Book, in-house h olistic n u tritio n ist a t th e C anadian H ealth Food A ssociation, says th e re are th ree chem ical laden h otspo ts in your hom e to look o ut for. These areas need a detox even m ore than you do a fte r a w inter's w orth o f com fo rt fo o ds and hibernation. Bathroom. There are a few glaring ta rge ts in your bathroom th a t are easy enough to fla g fo r spring cleaning: to ile t, sink, bathtub. But w h a t m any people fo r g et to detoxify is th e ir co sm e tics cabinet. The average w om an w ears over 5 0 0 chem i cals, co urte sy o f various personal hygiene and co sm e tic products, m any o f which are not only harm ful fo r our environm ent but can also be hazardous to your health. Be sure to g et rid o f anything containing BHT (butylated hydroxytoluene) and BHA (butylated hydroxyanisole), which have horm one d isru ptin g e ffe cts and have been linked to carcinogen com pounds. R eplace th e m w ith natural, toxin-free alternatives. Coco nut oil is a great way to condition your hair or m oisturize your skin and also contains natural m icrobial and antibac terial agents. Kitchen. Did you know th a t nearly 7 5 ,0 0 0 d iffe re n t chem i cal ingredients are found in com m on household cleaners like dish soaps and all-purpose cleaners? These can leave tox ic residues on th e surfaces you clean, including co un te rto ps and d ishes, exposing you and your children to m any unw ant ed substa n ces. S ta rt by disp osin g o f prod ucts which contain MEA, DEA, TEA and am m onia. The b est way to avoid co ntact w ith th e se to xins is to sim ply o pt fo r greener alternatives. You can find a wide variety o f effective and environm entally-friendly household clean ing products a t your local CHFA m em ber health food retailer. Laundry room. When your clothe s com e o ut o f th e laundry, how clean are they re ally? Laundry detergents remove sta ins and d irt from our clothes, but your skin absorbs over 6 0 per cent o f w hat's put on it, including chem ical residues fro m de te rg e n ts th a t end up in th e fa b ric o f your clothes. C hem icals com m only found in detergents include chlorine, a skin irritant; phosphates, which prom ote algal bloom s th a t kill aquatic life; and triso d iu m nitrilotriacetate, which can re-dissolve heavy m et als in our waterways. Using ju s t baking soda, liquid castile soap, and coarse s a lt is a great alterna tive. Find th is DIY recipe and o th er ways to m ake your own cleaning products online a t chfa.ca.(NC) # 1 in Patios & Driveways! STAMPED CONCRETE iNTERLOCKING EXPOSED AGGREGATE FLAGSTONE Concrete Interlocking FRENCH CURBS RETAINING WALLS GARAGE FLOORS FREE ESTIMATES 9 0 5 -8 7 8 -8 5 9 5 Ask for John www.jm cconcrete.ca WINDOWS G DDDRS POLLARD ONE DAY ONLY SATURDAY, MAY 6 T H , 9AM-2PM M A N Y IT E M S D IS C O U N T E D UPTO: ? ,Of>sO'V K j w 8® " * jj I · J B rf j m j · CASH, DEBIT, VISA and M ASTER CARD · Limited Quantities · First Come, First Served · O P D R E S S I fipiii i ; S ^A N D V B 1 gnl 1 Most Products Cash & Carry W m m li · No Rain Checks · Cannot be combined with any other o ffe r o r certificates M A N Y D O O R S A V A IL A B L E Fixed Lites s ta rt at: S ingle H ungs s ta rt at: $ 1 2 7 D O N ' T F O R G E T T O BRI NG YOUR W I N D O W & D O O R M E A S U R E M E N T S W I T H YO U POLLARD MANUFACTURING p o l l a r d w in d o w s NORTH SERVICE ROAD *403 HAMILTON 1 Q aL 1 Pi AINS KD. __________/ S u z QEWTOPONTO* NOW HIRING APPLY AT THIS EVENT 1217 K ing R oad, B u rlin g to n (905) 6 3 3 - 7 4 4 4 Toll-free: 1-800-585-5561 * / # ! PLAINS RD. W W W p g t ifiierag Xnlikej uSH 'qnF'aTebookt