The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

gmoted Storm head coach Pete Hercus, '1'Kaitlyn possesses excellent speed and at- 5’ tacking flair. I think with continued focus 2 and an attention to the fundamentals, she's 5 capable of moving forward." â€"â€"Evidence of that presented itself last week. Following her solid showing at nationals, Richard was named to the 57-player long list for Canada’s U20 team â€" hoping to make the 24-player final cut (expected to be made next week) and earn a trip ‘to Ellensburg, Washington for the Can-Am Cup Aug. 19-22. An immediate natural in rugby â€" earning a spot on the U16 Ontario team a mere three months after taking up the sport at Bishop Reding Secondary School â€" Richard headed g to Regina with no shortage of motivation. _Of course that tends to be the case when E â€" just days earlier â€" you're in attendance c. to see a former provincial teammate help 3 her country reign supreme at the Pan Am 2 Games. “I was there for the whole two days. g It was unbelievable... getting to see Hannah (Darling) sub in and make an impact,” said g' Richard, part of the Mississauga Blues of the §_Richard named to Canada’s U20 long-list 30 ACRE SECURE YARD WITH BOTH INDOOR AND OUTDOOR FACILITIES. WE ACCEPT CONSIGNMENTS OF ALI. TYPES: ESTATES, CONTRACTOR AND PRIVATE mmumdwuwwmmumw mmmuwmmmumwwm. WWOWWOWWOM ITEMS, WAREHOUSE CLEAR OUTS AND MORE. 0 HOME RENO AUCTIONS 0 LIVE EQUIPMENT AUCTIONS 0 TIMEO ONLINE AUCTIONS MHMHIMMNMW AUCTION SPECIALISTS PUSLINCH LOCATION: MZHWXQSKMSOUTHOFHWXMI Toronto Rugby Premiership. ‘Absolutely it provided inspiration. It shows you how close you are, but also how far you still have to go." Sporting ample speed and athleticism from an early age, Richard used both to excel in BMX before taking up field hockey and rug- by in high school. Though choosing to stick with the latter for the opportunity to continually challenge her ‘fearless' demeanor, the University of Guelph student admits there were times early on when she'd rely on outrunning her oppo- nents and 'avoid getting hit." Having packed on about 25 pounds of mus- cle since her initiation into rugby four years ago, Richard now feels more sure of her ability to gut out extra yardage â€" that her strength is catching up to her speed. Hercus agrees. “The move up from club and school teams means a huge increase in phys- icality. Kaitlyn's responded well to this chal- Steve LeBIanc can be reached at sleblanc@mil- toncanadianchampion.com or on Twitter @ | MiltonOnSports I (All: 519.837.0710 Red Sox Matt Lahn connects on a pitch during double-header play against the Erindale Cardinals Saturday at Milton Community Park. Milton delivered a sweep with 10-4 and 5-2 wins. Game one was highlighted with a three-run homer by Jay Woodward, while Jeremy McDonald went the dis- tance on the mound in the game two victory, scattering six hits and striking out nine. The Red Sox head to Windsor this weekend for the annual Eliminations. Justin Guns/Canaan aunplon (Fohwon WWW) is foot pain stopping you from enjoying your favorite activities? We can help you get back to living! k Call For an Appointment 350 Main St. E. Suite 18. Milton www.modlcol‘houoluflomsom 289.878.7334 MEDICAL {not SOLUTIONS See our flyet in the next 3 issues of the