A-8 â€" THE LIBERAL. Wednesday, April 25. 1979 Johnson’s Nuts Peanuts Blanched. Spanish And 8.3.0. 600 gm Cello Package E £1.68 I SAVE Lb 40¢ Planning a menu for a family â€" or a single shopper â€" is important. Canada’s Food Guide can help you balance your diet. ‘Backto Basics’ The proper amount of food from four basic groups â€" milk and milk products, meat and alternates, bread and cereals, and fruit and vegetables â€" is obtainable from a variety of economical sources. Check the Guide, and then check Safeway for nutritious meal ideas. People who eat fast foods and other unbalanced meals should examine their eating habits. By shopping for a variety of wholesome foods, they too can follow Canada‘s Food Guide to a healthier diet â€" and savings on their food bill. CANADA‘S FOOD GUIDE â€"â€" available at your local health unit. Ground Beef RICHMOND HILL WAS Lb. $1 .88 together, we can be INFLATION FIGHTERS! Next week's Inflation Fighting Idea N0 FRILLS â€"- LOWER BILLS $1.28 GROUND BEEF Medium Ouallly 10620 YONGE ST. Regular Quality WAS Lb $1 .68 $1.69 Fresh Canadian Pork Side WAS Lb. $1 .98 Spare Ribs Serving Suggestion Rib Roast KIngOf the Ross! Standing Rib1 To 5 Ribs Cu! From Canada Grade "A" Bee! . . . . . . . . . . . . . . . . . . . . Cheese Slices Blade Roast Stewing Beef Boneless And Cubed . . Kran Processed Singles (907 gm) 2 lb. Package Round Roast Bottom Cut From Canada Grade “A†Bee! Boneless Outsides - - - . . . . . . . . . . . . . Boneless Chuck Cut From Canada Grade “A†Beel . . . . . . . . . . . . . . . . . . . . . . COOked Ham WAS LB. $2.59 Fabric Softener (3.64 It) 128 ll. 02. Plastic Bottle Monarch Flour Chicken Fleecy All Purpose(5.5 lb.) 2.5 kg Bag . . . . Garbage BagSWAssz.39 Glad For Outside Use 20’s Package Fully Cooked Slore Sliced Playtex Pads Maple Lodge Fresh Breast Quarters Wing On And Legs Backs Attached Downeyllake Frozen (283 gm) 10 02. Package Maxi Regular 30's Box Waffles 7171 YONGE ST. ISAVE38¢ Tomato Juice 95.65“ Check & Compare Town House Canada Fancy (1.36 H) 48 fl. 02. Can Scott Bathroom Tissue 1 Ply Assorted Colours 4 Roll Package Limit 2 per family purchase CDTTONELLE £7" 852.69 *°_5ft'?fï¬â€œffr‘t".‘. . .. £2.78 if??? ...... “32.78 ff‘Tffffi ea$2.19 .Y'Tsff’ifff‘i. “$1.09 WAS 52.19 WAS LB. $1.38 WAS 71c WAS $2.99 Prices Effective April 25-May 1, 1979. Except Bakery And Fresh Fish Items Effective Until April 28. 1979. Sales In Retail Quantities Only. WAS $3.45 WAS $1.79 .......... ea.59†\s 33.4.5. e: 3 I 3 5 "9 ea?1.99 Javex Bleach IWAS $1 .25 959° Liquid (1.82 It.) 64 fl. oz Plastic Bottle WAS 75¢ L131 .98 e£1.69 £1.98 Lb.$1-99 Milk Plus 6 Shampoo & Conditioner Normal, Trouble And Oily 200 ml Plasllc Bottle . . . . Maxi Deodorant 30's Box . . . Pool Flour Shampoo All Purpose 10 kg. bag Playtex Pads $91.49 Old South Frozen Concentrated (355 ml) fl. 02. Can Spic & Span ISAVE 77¢ Orange Juice WAS $1 .65 WAS $1 .05 1 II Box COCA-COLA Regular Family Pack 6x750 ml. WAS $1.89 1313.37.'i"f._.e?;1.39 WAS $3.39. ea.$2.99 . . . . . . . . . ' '99 €1.69 £1.69 IWAs $2.65 Stain Away Lucerne Assorted Flavours 2 II Carton WAS $1 .89 Javex Refill (35.2 fl. oz) 1 It Plastic Bonle Ice Cream WAS 51 .87 Bottle Deposit Medium Cheddar Stick, Colby Stick. And Danish Stick 12 oz Solid White(106 gm) 3.75 02. Can . . . Safeway Cheese 10¢ Tomato Sauce Cloverleaf Tuna Hunts (213 ml.) 1‘12 Fl. 02. can USA Grown. Canada No. 1 Grade ISAVE21¢ 888888 Cucumbers WAS Ea. 39¢ STRAWBERRIES Broccoli USA Grown pint Camornia Grown I WAS PT.-89¢ Fresh Was ea. .30: Watermelon U99“ L29" Red Grapes WAS Lb. $1 .39 WAS 99¢ WAS Lb. 39¢ Chilean Grown c OFF I PACKAGE PRICE (AVERAGE WEIGHT PACKAGE) 83. $1