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35 | Friday, January 22, 2016 | OAKVILLE BEAVER | www.insideHALTON.com Fly like a skydiver at iFLY Toronto If you've always dreamed of being able to fly, or have a child who has, iFLY Toronto is the place for you. iFLY Toronto is an indoor skydiving facility, where guests can experience the sensation of free fall without having to jump out of a plane. The wind tunnel that makes the experience possible is a 45-foot long, 14-foot diameter vertical tube with an airstream passing through at a speed of 175 km per hour. Guests have a real sense of what skydivers feel during the free-fall portion of their jump at 13,500 to 3,500 feet of altitude and a speed of 200 km per hour. The wind tunnel provides an environment so secure that indoor skydiving is even accessible to children ages four years and older. Even seasoned skydivers enjoy their sport indoors, but first-timers will also get a thrill from soaring in the iFLY Toronto wind tunnel. No previous experience is necessary to give it a try. The sport is also accessible to people with a physical disability. An instructor from SkyVenture Montreal designed a special harness, which allows almost anyone to enjoy the activity. A team of experienced, certified instructors and qualified coaches provide a pre-flight lesson that includes teaching hand signals for use in the flight chamber. For those who want to progress in the official sport called "body flight", iFLY Toronto also offers personalized coaching through the International Academy of Indoor Skydiving and the opportunity to participate in competitions and other events. iFLY Toronto is a destination for corporate or team building events complete with a conference room or multipurpose room to accommodate groups. Bring your next party to iFLY Toronto, and make the sky the limit. Whether you're celebrating a birthday, a holiday, or a reunion, iFLY Toronto offers the perfect package. Defy the law of gravity solo, with a group, or with friends and family. Visit iFLY Toronto at 2007 Winston Park Dr, Oakville, call 289-7954000 or go to www.iflytoronto.com. Photos by Nikki Wesley, Metroland Media Group Fitness is a personal experience at Ms. Fit For Life Do you want to get fit, lose a few pounds or just maintain what you already have? If you answered yes to any of the above, then Ms. Fit For Life Personal Health and Fitness Studio is the perfect place for you. Whether you're a beginner or an athlete, the welleducated trainers at Ms. Fit's studio will work with you to prepare a customized plan with your personal goals in mind. This boutique-style studio is the ideal place for women who want a more intimate and personal experience. The knowledgeable fitness coaches are dedicated to working around your schedule, whether it's a quick workout before or after work, or even on a Sunday, Ms. Fit allows you to create your own training schedule. From one-on-one coaching, boxing and boot camps, to group training, partner training and nutrition and weight loss coaching, the fitness coaches will keep you motivated and get you excited about getting fit. They will even provide you with workouts you can do at home or on the road, for the days you just can't make it to the studio. The fitness coaches keep up with current trends. To help you achieve better results and eliminate boredom they constantly change your workouts. The large change room provides a comfortable experience and features full size lockers, a beautiful shower and is complete with amenities, including shampoo, conditioner and moisturizer, as well as a towel warmer. The best part about all of this is that while Ms. Fit for Life Fitness Studio provides everything other gyms do, it also offers a more personal and intimate experience for the same price. To start your fitness journey, call 289-681-5652 Susan Ritt, owner of Ms. Fit (left)with Leanne Fletch, a personal for an appointment at the 871 Equestrian Drive, Unit health and fitness coach at Ms Fit at the fitness studio. 4, Oakville location. Photo by Justin Greaves, METROLAND MEDIA GROUP