Ontario Community Newspapers

Oakville Beaver, 18 Jun 2015, p. 28

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www.insideHALTON.com | OAKVILLE BEAVER | Thursday, June 18, 2015 | 28 HAPPY Advertorial ' Chicken, Shitake Mushroom and Coriander Pizza Ingredients: · 3 tbsp olive oil · 12 ounces boneless chicken · 1 bunch green onions, sliced · 1 fresh red chili pepper, seeded and chopped · 1 red pepper, cut into thin strips · 4 ounces shiitake mushrooms, sliced · 3 tbsp fresh coriander, chopped · 1 12" Pizza crust · 1 tbsp chili oil · 6 ounces shredded mozzarella cheese · Salt and pepper to taste Directions: 1. Brush chicken breasts with olive oil, season with salt, pepper and chilies. Place on grill on medium, and turn only once until breasts are cooked thoroughly. Slice thinly. 2. Place whole red peppers on grill to cook until hot, yet not completely cooked. Cool slightly, then thinly slice the peppers, green onions, and mushrooms. Give dad the perfect Father's Day this year Now, if you ask most dads what they want this year for Father's Day, and they will humbly say spending time with the family is enough for them. While that may be true, we can make Father's Day extra special this year by spoiling dad with the perfect gift and a delicious homemade dinner. Start by getting dad a present he will really appreciate. No "socks-and-tie" nonsense this year: Broil King's Stone Grill Set comes with a high grade 1.2 mm stainless steel cradle with oversized 10 mm stainless steel handles. The set also comes with a resilient 13inch pizza stone that is able to withstand rapid temperature changes, a high grade stainless cradle with integrated thermometer, and a wooden pizza peel. Here is a recipe that will allow dad to test out his new barbecue accessories. Dad is thrilled with his grilling accessories and the family spends the night together over a delicious pizza ­ sounds like the perfect Father's Day. VISIT DIETRICHS FOR THE LARGEST SELECTION OF SPECIALTY MEATS FOR YOUR Toss with remaining olive oil, red chili, coriander and salt and pepper. Pour out excess oil, cover, and set aside. 3. Brush the pizza crust with chili oil. Place chicken evenly over the crust, then sprinkle with vegetables and top with shredded mozzarella cheese. 4. Cook pizza on a preheated barbecue on LOW for five to 10 minutes or until the base is crisp and golden and the cheese is bubbling. Slice and serve hot. For more information and recipes visit www.broilkingbbq.com www.newscanada.com Father's Day BBQ! Get dad on track with his health this Father's Day While a new tie, a round of golf, or a pair of game tickets may be well-received on Father's Day, the most generous gift may be one that helps your dad to take stock of his health and well-being. This year, make the special man in your life feel loved and appreciated ­ and that means making sure he is around for many more to come. Here's how to guide him: · Eat well: It's important to make healthy choices and consume a well-balanced diet each day consisting of whole grains, vegetables, fruit, milk and alternatives, protein, and healthy fats to provide the body with the energy, vitamins and minerals it requires. · Get active: According to the Canadian Physical Activity Guidelines, being active for at least 150 minutes per week can help reduce the risks of heart disease, stroke, high blood pressure, type 2 diabetes, osteoporosis, obesity, premature death and certain types of cancer. Exercise also promotes improved fitness, strength and mental health. · Laugh more: Research shows laughter is a great medicine. Humour produces psychological and physiological effects on the body that are similar to the health benefits of aerobic exercise. · Get checked: Though many men tend to avoid their doctor, it is important to get regular checkups and tests to screen for health issues and flag anything that could be cause for concern. If his strength and muscle tone have decreased, or he's not himself lately (irritable mood, lack of concentration, low energy and more) it is important to investigate. These symptoms can be attributed to several conditions, including a thyroid condition or depression. In some cases, the culprit is hypogonadism, also known as low testosterone. This condition is estimated to affect more than 25 per cent of men in Canada over the age of 40, and can lead to symptoms such as reduced sex drive, decreased energy, body changes, mood changes, and sexual dysfunction. If someone is experiencing symptoms out of the ordinary, it's important to speak with a doctor. www.newscanada.com OAKVILLE'S MOST TRUSTED NAME FOR QUALITY MEAT Proudly Serving oakville Since 1986 905-847-5295 | 1260 SPeerS rd. unit 13, oakville tueS-thurS 10-7, fri 9-7, Sat 9-6, Sun 11-5 Queen Elizabeth Way Fourth Line Third Line www.dietrichs.ca DIEMEA5-1205-OAK-SM Speers Rd

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