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College FoIIIes Ind she recaIlI sIlIInK thwuxh Hire of III shows Dear Inudqu ndopltd child Ihould grow up wllh ha knuwlcdgu lhnl he ndopltd became he lhc tcnlml we ln mu nlory nm new Mm malhcr mm unlucmsful mnrrhuu helom Iho mrl daddy um wnll unlll lhn child In about Shu provided one Indirect tri bute to her husbands wii when she remarked lhnl aiter 18 years oi marriage she still laugh with gush when he wakes her up in lhrna oclock in the murning to tell her 50mm min lunny SEEKS DEGREE My husband Md cant de ride 11 II or 11 ML WI um ukinl you In help an QUANDMW lieu No Elan Amen wllh new But she Inslsts thal 1119 with comedian Isnt alwuya many Sometimes whlla Walking Physical 7min she entered university fly IDA JEAN KAIN mn mmflmlon lur walk IIIMI your deInr me llM In urommrml mmth be In In ynur nun uan and Imlhl up AHIUVKI dually WAIHM ma nhwuhl to lullrll In lhu lmllvhlunln Imcly M1 Ml not Ion nnl wmnmI In plnzml nn 1h tlmulnliun Th rulmlo ml Hum mllu II Inn rllllmnl Ilmhrr you It In In mlnulu nr 10 mm mm On llvo walnhl ncnro In tmpu up on mm by mnpnmllvol low ulrn rnlnr la lay anhlnl um ml air In 11ml walk luxl 0M mxf lay um end III much In 10 IOMHII uhhh IHIIM nlhrrwim plrv In ulna yrnr In wnlkimz va mlln yuu hum no lo Ino rnlmlrl Ilrpend In an nur urlnhl nmn wrinhlnfl lb mum Imqu I00 rnMrIu In wan mlll Fur mm In dallv mllo walk Mllulll mm in H500 rnlmlu In 1Ml um am mum Thm M30 rnlmir In wuml body Inl Tiny sult3poken and dark hnlred Mrs Wayne an avid sponswomnn well as lnlcllec finally energetic Sh like aka Ingnnd taught her sons to skateplays lot of golf and goes curling once week pol slble with her husband Her tastes lnflclrolhex run to simpllclly and Inlormnllly She likes skirts and sweaters and Johnny buy her lot 01 Ink SCENES In up with 200 ymi dash in the finish line II strictly lot the Marines Vhila its rent for the inthernecks who are In lu pcrb phyllcni condllian it could very well do In our flabby citizens Theres liliie danger however for none hill the hardy will uckin it In Imlller dam walklnu It just what Amerimu need by Iomu mlracla walking Ahnuld become the AllAmerican pnallmm and vra um Io lha rent ouldaoru enrly momlnxn and weekends well be no fut and get back our vigor In record time In Europe whole Iamlllu no out and walk together or bl cyclel Slgnlllcnmly hm II problem ol overwch nmonl chlldrm In the munlrlrs when rxcrclu In bullHn Inclnr ol lllo American rhlldrm nm In lunlly undcrprlvllexed on exur clue nml many ynunlslm have muscular dcllcloncy Thm in tnmmovfly no Ile Mllnn llml rxerrm In cmm nppcme my lhlnk we rvnluw lwllrr Immmn wilh Munr nppcllle Dr Jrrm Mayer Hnrvnnl hnl mndu null vrry clrnr In Incl lhln Sculls lull lhnl mlrnlnry pcrmnl ntlrn lunva grrnlcr axch Hum Ac lll pmnnn her Imam ln Johnny led her Into xcportera Job on the Vur ally ol dally Stall nur tles wcra llmlled Lo hose work lng or the paper and tho only way sha could accompnny hlm was to Joln the stall 5110 re members that Johnny rewrote her llrst Her only cnmplalnl is that sometimes when absorbed wllh Eregmllom or show har us and calla hu Frank But when he deal he tells her not to feel badly because he Iamelimes call Frank Shus partner Bea Our number ona nulrfllon pmbIcm ll creepan over wclgm Warn hnhlnd me over Mu hnll bccnuxo undtrcxcr clan anuro never Innmind or In Jusl IIL Now Hunt we an nnllnn on whrcln oxpend In mue energy lhnt we cannm rnl cnmmh load In mllaly nur nppcllm not without bull runscqutncu IDEEHCISE NECEMARY wnrklna out routine Johnny call her Frank mnlnsinn her vllh his partner Frank Shus er Attains Fitness Amman Tynan mum 1m The trouble In lhlsypu are mrvlna your young body of the nutrient ununl to live lilo to yolgmhnr andugdn findltw you on you re ucng xhenanlzans nature slap back There an no shortcuts Io healbhy reducing you are doing in undennlnlnl your health Get the right loai You want to be vital healthy happy girllull hounca and verve and on your way in my in iure Actually you are heading in the opposiia direction Your luck of appetite is evidence or aegigua malnutrition teenuser wrlm lva been diam mmontlu Ind feel an dena to eat now have lost weight but akin appem Mesa and my air is dry and seems dend Even though eat less than ever am no loam What can thu mmbla bel All teenaxon lune In onen llmu harm you start diet you are In poor mm num um Why Because youve ulishted the promflva loads and lndulxed In sweets not drink and nmrted carbohy drate that added pudding So even though you are over welght you can be undernour Ished Limp lifeless hair and skin are definite sign poor nulrltlon genera dont overlook the lac ha lhll lbs time In your young lives when good nunman all Important What you eat during these davcln my years can have flMeM eltccls ullhlhy psi 01 yoqrliye Mk lo our model In todays story 11 there ecuage clinic in your community make an early appolntmcnl At any rate sea good medical mun and tell him the name no you luve written to me He wi help you get back on the md to heglkh and and A199 KEEP IN THE TRIM For your part Zfiffi thmuzh Most Recipes Teénagers Need BalénCed Diet For Clear Skin Shining Hair FIRST PRIZE $25 Second PRIZE $15 Four PRIZES OF $5 By IDA JEAN KAlN Ladies ItsCook Book Recipe Time Aggy Spudl Plho Get Started Now Send All Recipes To COOK BOOK EDITOR yau continue In short cham yourself nutritionally you will mlu out on all NI Inn On ha rlxht klnd of meal and enouih outdoor oxerclsayau can soon look And eel Ilka my llrl Il tomorrow to your birthday your homxcnpe Indicates that as 01 two week no you almuld have noted an upward tnnd In your job And perlonal Iflatrl when Job andor bullnen mat ter Iro cancerned thll good cycle wlll last or another month but our prlvm llla wlll continue to governed by good lnllltencu at least until lute Au sugz Cy out the junk calorie and eat three nod menu day The protective food are no the weight mkon Tomorrow momlnn hm whole mun or Moe on on and 31m skJmmlllg any log mi have are no Lin mu hfnh value protein In IvIdencad ln our hair Good quail pmteln unflahed in milk mJlk or bullexmllk em lean meat fish or low chem and collage cheese Build such men mund prggein Know or certainly mm Non Iccompllshu nothlnz Mfl nulrluon only make or 110111 You cant llndy or mncenlnte or event have un out beta you Come on youve oi Inch lot living to do FOR TOMORROW Some caution must exer cised now especially In iinln ciai and written mailers In all activities let good Judzment realistic viewpoint guide yog Do nothing Impulsively F99 an mummy ieml wllh mllk0hvlou11y of 39 PUFFm MI THE STARS Another boon Ilung bullnm By ESTRELLIM HERES AN orrommw roRvoun own TO MAKE FROM $5 T0 $25 Tnmnlo teleylslnn personality Demo Ania mlma nightclub nixmin and wont Iiva up en urer or video 11 how Hm lndlcalcd during Iha last four months of 196 will con tinue Into early 1964 Aspect levelMn romance wlll be excellent In May and June and bath travel and au clnl llfe should be unusually lumulallnl during July Ind Au uIL in early December take time lo make detailed plans beiora commitllnl youneli to any par licuiur lino oi action in inan cill mailer Bo euro loo lhni any nlmmenu you mike In thorouth underllood by all cancerne Creallva workersand were In many In PIIcuIhauld Ind Inspiration hlth puk dur JUST NAME ON TV Submh lull mm wllh lnIHIII momlnr whmllllng rulpu Ind mm club on EACH roclpc OIVI omplolo cooklnn or biking Inurucflonl Include Ina Iypu welding ullmlll ann tempumuru mu mlnlmum lwnnw rulpu mm In Iubmlmd Pluto In um rulpn In no dupllulod wllhln your orgmlnllonl lubmlulon Rulpll my my lypl load or bcvorngu and no men lhln hull no In In woklu or aka Enlrlu mm nddmud lo Tho Cookbook Edilor Tho Burl lumlmr Burln Romombur May dndllno WIHI plllnly on on IMI of the pip only PrIm be awarded again IhII yaar Io orgnu IIIonI who In Io Iubmlt anIrIu All anIrlu wlll ha IImad Th1 In your OFFICIAL NOTICE sinned and In nightclub you really are someone not just name laid Denyse who ant her mart linger in Quebec 11 yam no Inn Ihe In three munlhs 1963 the Ilm chm months of onmns mom mo ms mo 0m EVES BEAUTY SHOPPE Deadline for Entries is SatMuy I963 III II mull Involnunul em PA 571 PERMANENTS Must Be Observed Rel 1250 or $1000 Cook Book Rules Io holp your favorite proiocll THI NOMI NEWSPAPER OF $OUTMERN iIMCOI Mn Willinm Hunter Sr of Victoria Street Welt recently attended the 60th anniversary oi the Queen City Chapter at the Eastern star in Torpnto at the Wacdzreen Community Centre when over 300 nests were pre lent to murkthe important oe calionihc theme for decoration war the colour gold lizniiyinz the zolden birthday for thir Chap tar which Win one oi the first in iomnto Mayor Summervilie oi Tornnta WII lueat maker and accompanied hi mother wig in ehnrier member The many friends Mn William Aldmun ol AlllsIon were sorry to hear her sudden 111nm when she suffered heart snack at her home recently Best wishes so to her for guod recuve during her salouri at 115 Allitoq Ital Mn Fred Bills of Ottawa ro ccmly vlslled Ihehoma of hu parent Mayor and Mrs John Mnchell Church St North The people at the Alllalon com munlky wlahjo extend to Deputy Reeve Ralph Hume best shu or Ipeedy recovery lollowlnx his recent operation In Sloven 01 Meynprlql llqspl Allaon The Irlends Keith Ludlaw of Mllltam also wish him return good health In the near future allowing hls operation 11 the Alllsmn haspflaL andwunex pecled relapse durlnglhe past week Coniratulallann In Mn and Mrs Bruce Kaya now Toronto and formerly of Allislon on flu birth of baby daughter Mr Kaye was the former manner of lhefiBank Munlreal hm ALLISTON SOCIAL NOTES McKlNNON FURS Lid Ill Dunlap 50 lADIES You Alum Heller AI FINE FURS For um