The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

wide to running Stress helps run training By BOB IAllIllSKI Stress The word is one of the newest bad words in the English language Those lio are only superficially aware of the great work of anadian Dr iians Selye the field of stress research identity stress as something to avoid Manv runners avoid theultimate in stress the race The truth is as anyone who has read the works of Selve in depth will attest stress can be beneficial Applied moderately and in gradually increasing doses it can make us stronger This is the basis of training anrl competition By training we apply stress to our bodies in small increments in coni petition we see the results of our training we are able to assess where we stand and then decide how to apply stress for greater improvement in our train ing sequcnce Ted Kennedy of Torontos Board walk Track Club shows concentra tion in km road race Those who competed for the first time in the 3km Kempenlest race Monday now understand the unique feel mg of competition Many iiewcoitiers to racing believe only they can feel that way The truth is everyoneat the starting line gets the same feeling the apprehension gnawing in the stomach and the desire to be anywhere else bill on the starting line Alter the gun sounds everyone experiences latigue of the arms as the blood rushes to supply the lower body muscles At some point in the race everyone asks himself the same question What im doing here it is important to recognize these are not unique reactions The immediate postrace reaction is desire never to race again The effort sustained over the entire course is draining so this reaction is understandable However all runners soon start thinking about the many times in the race they could have pushed themselves harder few hours after race most runners are already thinking about how they will run in their next race The most common reaction is cotild have rlone better Novices soon realile there is more to running than putting on pair of shoes and getting outside the door Every run is another experience another chapter iii the long slow pro cess of learning abotit the body and the way it operates The next race in Barrie ill be the lilkm race Aug ill Join he lunrruns ednesdiys at Sunnidaie Park 730 pm For further race mformat ion please phone or write lerry oimellan ltopia tintario tiiiM 1lli Tltitl237 When you purchase set of four rages Bell Canada and Virgo Real ty continued their seesaw bat tle for first place in the Barrie Minor Baseball Association Tyke youth division Last week Virgo was on top This week Bell Canada regained the number one spot defeating irgo Realty 84 The wm gave Bell one more point than irgn own 42 after four innings Bell scored six runs in the fifth inning to take 84 lead iaul Forbes and Ricky Fleur ing led Bells batters Forbes hit three singles and collected two RBls while Flemming hit dotible and had two RBls Flemming was also the winning pitcher For Virgo Freddy lonn hit home run and had two Ritts as did Brent Nykoliation In the North division Letitia Heights closed in on first place Georgian Sports Heights deleated Harper Tire 191 while Georgian dropped game to Marrow insurance Scott Flynn led Marrow to the 1614 victory hitting home run and collecting two RBls Danny Edwards hit triple and trhee RBIs while Bruce Johnson hit three singles and drove in two runs For ieorgian Wayne Beatty hit three singles and drove in two iuns ieorge liusigiian was lietitia lleights wmnmg pitcher He also hit two triples and one dou ble and batted in six rims Andy Booth hacked Lusignan tip with triple and single and raig Gallagher went three for three at the plate all singles Starr Electric upset Superior Muffler lid with brothers Ren and loliii ieiia combining pitching duties for the win Ben Vieira was three foi three at the plate to lead his team Melissa urrie hit single the first single of her baseball career Lions Club defeated last place iirard Broadloom in close iii12 game Todd Hiles hit two home runs for iirard and had toiir RBis Scott offey also hit home rtiii and had two RBls For Lions Club Donna Douglas hit home run to drive in three runs Jeff Bromby went two for two at the plate Marss Mechanical defeated Marrow liisuraiice to move into thirdplacetie in the stan dings with Marrow at 17 points each hris Ashwin led Marss going three for three at the plate and driving in five runs Scott Maxton was outstanding for Marrow in losing cause hitting home run triple and collecting three RBIs Don Ford hit three singles and had four RBls for Marrow Marss suffered the loss in game against Kiiks Kids being defeated to STEEL BE LTED RADIAL WHITEWALLS Champion Sheepdog tak Lady Sheba Sharu Charry an old English Sheepdog bred in Grand island New York and owned by Eugene and Annette Wilson of Toronto Clear the track here comes Shack Eddie Shack former Maple Leaf hockey player will be one of the celebrities taking part in benefit golf tournament at Golf Haven Club on Aug 21 The tournament put on by Peter Robson Carpet Mart is in aid of the mentally retarded All proceeds will go to the Bar ric and District Association for the Mentally Retarded Organizers are hoping to raise about $3000 this year Last year the same tournament raised 81200 The tournament is invita tional and includes sports and media personalities There are 50 tickets remaining and these are now open to the public Windsor enters finals SUDBURY Ont lCPl Windsor Chiefs won the right to represent Ontario in the Canalt dian baseball championships by defeating Tecumseh 30 Monday in the final game of the Ontario Baseball Association Sr elimination tournament The championships will be held in Moncton NB later this month Windsor advanced to the final by beating Ottawa 32 in the semifinals while Tecumseh beat Fort Erie 51 Sixteen teams from across the province competed Golfing is the main event of the day but not the only activi ty There will be fun events such putting contests and lots of prizes There will be cocktail hour at pm follow ed by dinner and dance break xv examiner WednasdayAugust 8771979 19 ntd enloys quiet refuge and the view from table top at the Kempenfest Dog Show Lady Sheba is Canadian Champion Examiner Photo Clear track here comes Eddie Shack Organizers have sold in dividual golf holes to several sponsors at $50 hole netting them $900 thus far in proceeds CP Air has offered to fly cou ple anywhere the airline flies if the golfer scores holeinone on specified hole The cost of tickets for the tournament is $30 per head or $50 per couple Tickets can be arranged by phoning Jim Hankin at Peter Robson Carpet Mart 7372432 Hockey celebrities out for ba Two of Barries favorites are participating in Hockey Celebrity Softball Game at the Angus Community Centre Aug 12 at pm Bep tiuidolin former Barrie resident and former coach of several hockey teams including the Baston Bruins and Barries Ron Hoggarth NHL linesman are two of the celebrities to participate in the Brentwood and District Athletic Associations spon sored game Proceeds from the sebaH game go to Angus and District minor hockey Mark Napier and John an Boxmeer are two of the players confirmed for the game Pat Hickey and Darryl Sittler are possibilities among otheis John DAmico and Toronto Sun hockey writer Rick Fraser have entered The hockey celebrities will play against the Brentwood Softball team of the Vespra league Admission is $150 for adults and St 00 for everyone else STREET CONSTRUCTIONS OV so meet your friends at DUFFYS The Quiet Place On display Paintings from Leo Cl 74 am llgars Collection Apkggg The comparableretail price indicates the for comparable quality of competitive products You can save the difference Every item is always sold with an unconditional moneyback guarantee gallons of Color Your Worldis own solid color wood stain swim 72 My ETRELS so 145 especially formulated for fences shingles all around your home At Regular Price of $698 gallon gallons would cost $1745 But now while stocks last you can get our Big Bucket for just $1088 omparable retail price MMW va can Brown and Redwood Comparable retail price COALTAR EXTERIOR ALKYD cross nous PAINT oyers in one coat and dries to gloss finish that is tough wearing and blisterresistant White nly 2°+ EXTERIOR gACRYlIC lATEX nous PAINT This exterior acrylic latex goes on smoothly dries quickly easy washvup with water White nly 9WROLLER AND TRAY bitiplete with large metal tray heavy grip handle and reusable high pile roller Ideal for 721 Steel Belted Radials and pay mi SESSSSE 5323 for balancing all four wheels ansi4 7240 6230 W1 and afront end alignment OWEI4 7565 6490 tpfm youll receive NoCharge $33 $33 service card making you eligible ems4 9910 7790 for Firestones NoCharge HR7814 7735 8370 Prom your drvelvay $12232 $599 services This card is valid at 9599 gigs against gas and Oil any Firestone Store or mans fills small cracks and participating dealer in Canada LR78w15 imperfections Available in 4gal can While stocks last Gallons displaying the 721 decal WITH NOCHARGE SERVICES Wheel alignment check every 8000 kilometers and if required alignment is corrected at no additional charge Wheel balance every 8000 kilometers if required at no additional charge Tire rotation at no additional charge Inflation check whenever you wish at no additional charge With radials inflation is key element to the wear and safety of your tires Black Topper Driveway Resurfacer gallons $888 Driveway Resurfacer Applicator $295 EXTERIOR lATEX STAIII solid color stain whith highlights any wood surfate Preventnpreling or blistering Water based for easy washup HOWS YOUR AIR PRESSURE LET US CHECK YOUR TIRES FOR SAFE SUMMER DRIVING or on staticaagasztin avcasOcanaasanmaae longsmomh mueage tread desrgnwrthpolyester Pt cord body plus two steel belts Constructed of Comparable Constructed of five rib bladed mall pme $1611 tread design an neg our special Sllf PRICE SIZE PRICE lus SIZE es and two 0V BR78I3 55700 HR7B 14 $73 so steelcordwto tSSRiB $5430 Tdat b°dy 95 arm 14 6130 wars l5 6600 make it me léSRB 5995 79N17E us we can i4 6405 GR78 is ca 25 you can rely on l75Rl3 63 45 CH ARTx 53 FR7B i4 6630 HR78 lS 7520 i75tti4 6705 WHITEWALLS care 14 6890mm WHTEWALLS issnis 73 20 lHt wanna Over 110 stores VISA coast to coast si it Vuruoronc Nll tilN to Freestone Stores 88 DUNlOP ST BARRIE PHONE 7266585 AVsk Aaout oun 90 DAY PAYMENT PLAN Color Your World Only the look is cxpcnsiv 308 BAYFIELD ST Associate Dealer lack Yocum 7265396 CALL FOR AN APPOINTMENT