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8The Barrie Examiner Thursday Nov 18 1976 ts down beer loses 98 pounds LONDON CP Saturday nights at the local nearly de feated Ronald Nicholls in his bid to lose weight for he was told to make do with three pints of beer instead of 10 But he stuck it out and today is 98 pounds lighter than he was six months ago feel as fit as flea and its been well worth the effort said Nicholls 49 But Ill admit spinning out those three pints on Saturday night nearly got me down He said that for 20 years his weight varied between 250 and 280 pounds He decided to do something about it when his swimming trunks split and he OBITUARY Henry James Walker died Nov 10 at Cape Cod Mass He was 75 Mr Walker was born in Lower Halstow Kent England and lived there until coming to Canada in 1905 He lived in Hamilton Huntsville Thorn bury and Hornepayne before settling in Barrie He is survived by his wife the former Thekla Bauernschmitt and one brother William of Willowdale Mr Walker was train dispatcher with Canadian Na tional Railways until his retire ment in 1966 and justice of the peace for the progince of On tario He was member of Collier Street United Church An enthusiastic curler and golfer Mr Walker was an Honorary Kentucky Colonel and member of the Masonic Lodge His Masonic affiliations in clude Worshipful Master Hornepayne Lodge Horne payne District Deputy Grand Master Algoma District for 1954 Corinthian Lodge Barrie Shuniah Chapter RAM Port Arthur Signet Chapter RM Barrie Preceptor Mount Calvary Preceptory Barrie Shealtiel Council Royal and Select Masters of Ontario Midland Athelstan College York Rite College of North America Barrie Lodge of Perfection AASR Bar rie Superior Lodge of Perfec tion Thunder Bay Spry Chapter Rose Cr0ix Barrie Mammi Bijou Chapter Rose Croix Thunder Bay Moore Sovereign onsistoryx AASR Hamilton Rameses Temple of the Order of the Mystic Shrine Toronto Sheba Shrine Club Barrie Cape Cod Shrine Club Hyannis Mass Huronia Con clave Grand Imperial Con clave of Canada Red Cross of C0nstatine Barrie Quatuor Coronati Lodge 0f Research London England Leicester Lodge of Research Leicester England Canadian Masonic Research Association Honorary Life Member llaar lem Lodge Grand Lodge of the Netherlands Honorary Life Member Dominion Lodge United Grand Lodge of Ger many BadcnSolignen Ger many Funeral services were held at Christ Church Harwich Port Mass and Steckley Funeral Home Barrie Burial was at Cemetery Nov 13 Stayner When it comes to humidifiers you cant beat found he could not buy new ones to fit My measurements then were 505050 No one catered for them Nicholls was truck driver until six months ago He gave it up because of the lack of ex ercise and now is employed as driverwarehouseman This means he drives only in the mornings and carries heavy carpets all afternoon WASNT BELIEVED No one believed him when he said he was going to lose weight But along with fried bread and fish and chips Nich olls gave up candy and choco lateand lost nearly 30 pounds in the first month decided to diet seriously and stick to about 1000 calories day he said was advised to eat six small meals day at twoto threehour intervals That way you dont have time to get really hungry Here is Nieholls daily diet 730amtwo eggs poached or boiled lOHam or cheese sandwich 1230pmLowcalorle soup two frankfurters with sprouts or beans 330Apple or orange 630Meat or fish with car rots sprouts or beans 930Two cream crackers with small portion of cheese DailyTea and coffee with theiinestmachinesparts milk but no sugar Saturdays onlyThree pints of beer HAVE WRONG IDEA CALGARY CP Propo nents of organic sweeteners may be under the false impres sion that natural products are healthier than processed food Two city newspaper columnists say brown sugar and honey are not more nutritious thanproc essed white sugar All the prod ucts contain large amounts of sucrose which has no food value they said accessoriessales and service for the 77season Our 77 lineup is the end product of years of testing and research in our GS34UA factories and out on the snows of four continents Thats one reason were ready with the most reli able hardworking trail machines around Our deal ers are ready to provide fast efficient service They know our machines They know snowmobiling And they want you as customer Finally were ready with the biggest lineup of parts and access ories weve ever had Our machines are ready Were ready Drop into YAMAHA dealership anytime youre ready PIER It HUMIDI tmxwm Human Consumers Gas 165 Ferris lune Borrlo Ont 7266558 GPMDA Test us Were Ready Take Drumatic action against Winter discomforts The Common Cold Research Unit in Salisbury England has claim ed that it IS very difficult to catch cold unless one is exposed to and air And and air is exactly the kind of hot dry atmosphere found in most Canadian homes throughout the winter Thats why Drumatic wholehouse humidifier can be positive step toward relief from many discomforts of winter includ ing dry skin and flyvaway hair Whats more it can protect your home and furnishings from drying out and cracking and it stops those annoying shocks caused by static electricity At touch of the Drumatic humidistat you dial exactly the right moisture con tent for healthier more comfortable atmosphere for your whole house And as the Energy Commission has been saying properly humidified home saves on energy and fuel bills The Drumatic power wholehouse humidifier is Canadas largest seller Its the one Canadians have come to know and trust because its built in Canada with quality materials It even has solid stainless steel cabinet Now thats quality See your nearest Drumatic humidifier dealer Find out why when it comes to humid ifiers you cant beat the drum wArrsxumr GUMPANY 430 Wyecroft Road OakVille Ontario L6K 2G9 590 Hodge Street Montreal Quebec H4N 2A4 Superior Propane Burton Ave Barrie 0M 7261861 DRUMATIG® was or the BubsonsBag tempting SHOPRITE Id like to take llllx opportunity to puss along some cciting news to our rcgulur customers And to it lllthC people ho us yet huycnt discoycrcd the ciit brand name pltidtltlx and llllllctllti ol ytilucs in our ShopRite catalogue ltnts This year no huyc LICtllttl for you brand ncyy cutulogucyuxt Piltlxtt itli LlllltlllCtti hristinus gift ideas Id like to ctcnd my personal llllltllll to drop in to your nearest 32pzigc Christmas ShopRite cutiiloguc toic illltl pickup your free copy your gift problems illlti tlC you money too thl unit until you see it hut ic IltlL The latest toys stcrcos stocking llllltl big gills IlltlH gifts and just about cycrything else you could poxxihh mint While youre there dont forget to look through our regular biggerthun ccr l7i77 cutuloguc yith lhtllNllltls ol additional brand name products that ulxo make great hrixtinzix gills its free too Voiit you come in and discoycr the friendly lccling of our Christmas gift people When you we all of our great ShopRite Lilucs youll knoyy thcrc rcully is Suntu qux cd like to help solyc 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