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l2The Barrie Examiner Monday Nov I976 TELEVISION GUIDE BARRIE BUFFALO TORONTO BUFFALO TORONTO II HAMILTON BUFFALO I2 PETERBOROUGH BARRIE CABLE 22 GLOBAL MONDAY EVENING 600 2+7III2227News 7131320 353 110 11In Concert 12Night Final 330 1130 95231$1 3+512APhyllis ZJohnny Carson 630 900 4McMillaii and Wife éHgi News 35é211Ilroni Page SFinal Edition on IIParIy Game 422Maud Tia ppm sexes gngm 9Pig and Whistle 5Avengcrs To dm 12 711NIL Football 50 930 12Movie The Glass 2Bmlmg or Dollm 3512All In The Family Web Concentration +22Alls Fair 1200 fkrThIs Mendel 9Headline Hunters aMovic 100 Riflesi To Tell The ruth 000 7ilNcws 2Decision 76 9lronsidcs Pl 59 The 3512News Magazine zvaovic Houdini 22 0331s 4Political ProgramD 122110 01191 9Streets of San Fran 7Movie The Mouse cisco That Roaredi wood Squares 22News iiIarry Solway 4Strikes Spares Misses 1930 ioo 7128000 Question 12 Mr and Tina 3612 Man Alive 2Tomorrow llvMerv Griffin 1100 Bane 23157912ANews 800 227 rMary Hartman Little House On The Prairie TUESDAY AFTERNOON 1200 TWPOIIIICRI ProgramI 2Grand Slant 130 Leave ll To Beaver 4712 News Bob McLean BLncle Bobby Show flaiNews I120 12 Farm News 1230 2Gong Show News 4rSea rch For Tiiiilorrovi 7All My hlldren 9lemtones 127Par1y Game I2ltIé Movie Gillllshtxl 1255 47 As The World 77 Family Feud 200 EFAlan Hamel 225 News 210 2Doctors 35712 Edge of 211Days1f0ur Lives 5777oronation Street SiJoycc Davidson Show 22 Five for the Money 512All in the Family 22 Opposite Sexes $20000 Pyramid 12A Pink Panther 400 Movie But Not For Mel 37 Moira llunt 4Merv Griffin 57 Its Your hoicc Brady Bunch 11w Young and The Restless 12 IIyndsight Z2 Monkees Milli 977 To Tell The Truth 3512 Electric Company Mike Douglas ll Dinah Gilligans Island Turns ight 49 GUiding Light 500 11 Hot Hands 25 vafigmu 2100 97 Emergency 100 Anotlicr World 11 Lucy ross Wits 12 Take 30 Mr Dressup 57 Ryans Hope 977 Dick Van Dyke 7llr Baseball IIEHJO Being Beautiful Bollan Pruddcn I5 711m General II 1130 11512 Celebrity 477 Match Game TUESDAY 127 Marcus Well 22 Canadian Cavalcade 123 Around The Black World 116 tolfmanJack 600 2+7lii22 Nius Th 18 24 Hours 70d in Definition 030 Iiiw Nevis II Party Game 12 harlies Angels 17 Adam 12 700 Bowling For Dollars Strikes Spares Misses Muppet Show liddlouple To Tell The Trulh Sir Bobby inton ll Audubon Wildlife Theatre 7lli 800 3512 Elcctiunt Ilw Morle iBabi Kz30 900 Police Woma 3512 The Practice 22 War Years 930 tr Julie It00 11 In oncert Muppet Show Vews Il Basketball 47 All in the Family Peter Marsh Bionic Woman Baa Baa Black Sheep 2+9 Election Coverage IZAI Love Lucy 2Littlc Rascals 530 11 iNews 4Adam 11 SlziRoom 22 Ilsrllot Hands LZWIIogans Heroes spltal Cooks EVENING 00 22 rrhfary IIartmaii 23457871142 News 20 SirLatc Edition 9127 Night Final 2110 24 Election News llLarry Solway Show 227 ppositc Uppositi Sexes Right overagc 43 TWilight Zoni 1150 IZAA vlrivie Alvarez Kelly I2200 ll Moyic lValley if The Dolls 77 Movie Plapi 9IronSides Ilr Mcrv Griffin 227 Movie Kill Them Alli THE DOCTOR SAYS Take it easy with vitamin By TIIOSTESON MI Dear Dr Thosteson have been taking vitamin for years and just recently heard that it was harmful to the kid neys Could you tell me which vitamins are safe and which are harmfulMrs IIJ Let me deal with vitamin first The body doesnt manufac ture vitamin so it must be ob tained from our food chiefly the citrus fruits tomatoes and green vegetables Neither is vitamin stored in the body so we need rather steady continual intake of it The recommended daily intake is between 60 and 100 milli grams You dont tell me just how much supplement you have been taking daily and how much above your daily needs it represents Excessive doses can be an in direct cause of kidney stones The vitamin degrades breaks down to substance called oxalic acid and this in turn can cause kidney stones Overly large doses also may degrade vitamin B12 which could lead to anemia But if you are taking mod est supplement of vitamin you need not worry except it is wise to keep the possible effects mentioned above in mind As to your second question all vitamins are safe when taken in required amounts These daily amounts are usu ally listed on containers Vitamins and in ex cessive amounts can cause toxic symptoms chiefly be cause they arc fat soluble That means that they can become part of the fat and thus be stored in the body Like vitamins in excess are nor mally lost in urination Vitamins are essential each in its own specific way to our health but many persons go overboard The thinking is that if little helps more will be better Ideallv vitamin supple ment takers should use only what their bodies need Charts are available that list vitamin values for standard servings of most foods It would not be dif ficult for anyone to find out just how much of each vitamin he is getting from food intake The use of supplements should be based on this But from practical stand point we know most folks dont do this and continue to overload their systems with vitamins which at best only lighten thcir pocketbooks and at worst hold potential dangers But there are exceptions SOME people need SOME vitamin supplements chiefly babies and undernourished old stcrs Dear Dr Thostesoii have problem with phlegm in my throat when awake in thc mor ning It coats my throat and have hard time getting it out have had this for several mon ths also choke easily even on orange juice am 69 years old and overweight Can you advise mconthis7AAM To begin with oldstcrs tend to have more difficult time swallowing Better chewing of food and swallowing more slowly can help But this would not be true of course of your difficulty with liquids would suspect such factors as obesity We some times forget that when we gain weight we gain it generallyfi that is all over even in the gul let There it would tend to nar row the passage and cause dif ficultics in swallowing As for your excessive phlegm this should be in vestigated Excessive smoking can be cause as could ex cessive nasal drainage caused either by sinus infection or an allergy perhaps to some material in your room Mouth breathing during sleep can cause the mucus to be dricr and thicker Malnutrition problem on campuses he says CHATIIAM nt CPi Contrary to popular belief malnutrition is the biggest health problem on university campuses says Joc Saso University of Windsor secon dary school liaison officer Students arc notorious for not eating wcll he said Wod nesday in an information meeting with parents and stu dents at local big xhool He said wellknown hamlt burger chain outlct near his campus in Windsor int is probably one of the most suc cessful in Canada because of students taste in food or their inability tocook If you dont eat well you cannot study well he said Ilc urged students to visit campuses and be dis criminating keeping in mind the amount of money needed to finance an education Dont let anybody sell you orl their university because theyve got great pub he said Students or parents should expect to spend $650 for tuition $1600 for room and board $150 for books and have about $600 in pockct money for the first year of university he added Tuitions may soon increase by $100 and books may become more expensive he said Graph Bernice Bede Osol Birthday Nov 1976 You have good chance to forge ahead this coming year through friends and associates Gains appear likely if you dont take on impractical tasks For Tuesday Nov 1976 ARIES March 21Aprll 19 Someone youre friendly with has something going for him that looks like moneymaker Chances are youll be counted in if you ask TAURUS April 20May 20 Your cheerful disposition makes you popular today There could be sudden alliance with another who has compatible ideas GEMINI May 21Juno20 Youll be able to initiate an unusual concept of your own today Youll receive deserved recognition CANCER June 21July 22 The occasion will arise today for you to get together with someone youve been wanting to talk to it will be very happy event LEO July 23Aug 22 Youll have the chance today to change your position in situation that has been disturbing you The family will be in accord VIRGO Aug 23Sept 22 Your foresight is good today in deal ing with situation involving another Arrange to get together even if it means travel LIBRA Sept 23Oct 23 The ideas you get today to increase your material worth are ex cellent Dont hesitate to employ them even if others doubt their value SCORPIO Oct 24Nov 22 if theres something you want to day youll have all the words necessary to wrap your mate or loved ones around your little finger SAGITTARIUS nov 23Doc 21 You have sixth sense today ab0ut things that can enhance your home or work Dont be sur prised if lucky break comes your way as well CAPRICORN Doc 22Jnn 19 Be mixer today If youre look ing for either romance or good fellowship theres good chance it Will come your way AQUARIUS Jan 20Fob 19 rare opportunity w1l present itself today to add riches or lux urious possessions to your home Take advantage of it PISCES Fob 20March 20 Good tidings come to you today in most unusual way There Will be something quite fortunate and unexpected in it for you Your Birthday Nov 1918 Theres possibility that you may form one of the maior associations of your life this year It could be related to your work or Dan Cupid THERE YOUR MAN HE MAY BE MR 816 NOW BUT BACK ON THE STRIP HE WA6 5HUFFLIN 5HARKEY WHEN YOU CRACK Hi5 EHELL YOULL FIND DEALS lN l0 STATES lT5 uusT To 0445 DONT WELL THE CHILL OFFFIM SURE THAT GOES No perfect cure for nail polish stains f1 By Polly Cramer Pollys Problem DEAR POLLY My 5yearold daughter recently painted the plastic front on my clockradio with nail polish would like to know if there is there is any way of getting this off without ruining the plastic LD DEAR LD After was not able to learn anything definite about removing nail polish from plastic did bit of experimenting myself found piece of plastic that thought would be about the weight of the plastic front on your radio tried using the obvious nail polish remover on it applied this with cotton tipped stick and only on the places that had polish It did remove it all but left the finish dull On such small piece one could go over the entire piece with the remover so the finish would be the same even if dull tried using several things to restore some luster to the finish Liquid car wax did the most for It This was far from perfect job but was certainly all improve ment over red spots scattered about think anything strong enough to remove nail polish is going to remove the gloss with the polish Test on an lnconspicious spot POLLY DEAR POLLY My Pet Peeve is to read that mother has put clothes hamper in every room for the dirty clothes She then washes the clothes and puts them back in the hamper to go to each room It seems to me she is putting clean clothes in dirty hampers In case of sickness it seems the clean clothes would be immediately reinfected with germs do not know this is just something have been thinking about What is your opinion RL DEAR RL Why not give her the benefit of doubt and assume she cleans the hampers when need be POLLY DEAR POLLY have discovered that those sheets of fabric softener are fine to use for cleaning the lint screen in my electric dryer After the wash is dry reuse this sheet to clean the lint out It serves double duty MRS NHS DEAR POLLY After my full size zippered box spring cover wore out discovered that fitted sheet put on upside down over the spring is less work and less expensive The bot tom and sides of the box spring are covered with the sheet and the top is covered with the innerspring mattress This works on beds of all sizes DOROTHY DEAR POLLY We drilled holes in the tops of some bottle caps and put them on the light chains over the work bench pool table and laundry tubs to make the chains easier to see and to pull Slip the metal piece up the cord cut off the knot slip the bottle cap on and tie another knot Another helpful Pointer is that my husband skinned piece of electric cord cut off some of the tiny copper wires and made threaders for me to use to thread needle with yarn for cross stitch afghan MRS IIW two clubs stopped to tell his partner that he did not like his bidding defeated the threenotrump WIN AT BRIDGE DAILY CROSSWORD ACROSS 57 Matured Answer to Previous Puzzle When things look bad smile 58 And not Summers Fr 59 Fighting contract 23ng Jim Actually very alert flit 60 Baffle EB East would have grabbed that Diminutive si Noun suffix second club and beaten three suffix 62 Mislay 10 notrump The fact that South GOddess said nothing and just went DOWN WEST EAST 13 Cheer an about his busmess left East in 065 Snakelike fish 10 Slgmly 5°m°Iet 53 15 Protracted Too much Fr In from which he did not qmte 16 Summer Fr Amhoress recover 17 Hire Ferbe Em SOUTH Oswald Incidentally the g3 8nghsgtey Bends under fourspade contract is not all hammer weight 26 Korean Borde 43 Separate Wine and roses If West opens Dress 22 A5131 c0untry carefu river 44 Dowels his Singleton club the defense 24 Discharge dY 27 American 45 Thin as air can score two aces and two debt wds Fe indians 46 club ruffs and beat four 28 Mullet hawk Biggnafion 29 Swamp grass or NorthSouth vulnerable spades 32 State Fri 30 To be Fr desandw 33 Short iacket 5h Free 31 Hindu ascetic wds 35 Long staff 53 47 condenses West North East South 35 Thereime Hav9 peda pram 37 Propened digits 34 Negatives 49 Fervor Pass Pass 2N We recently answered 41 Brainstorms 10 Diving oil 38 HWY 50 Comedian pass NT pass pass question as to which side wins 42 Jacobs father 11 all famllv 39 Hem Mostel pass the rubber in manner to con H0 90995 Egagkoilgfy 4o 51 Charity Opening lead fuss some readers 52 Rglggcepe 23 Act ammey 54 Shipping unit 3nswe that We 53 Greek letter 24 Zest abbr 56 Compass By Oswald James Jacoby at wms two games 15 give 55 Electric fish 25 Surmounting 41 Here Fr point rubber bonus of 700 points for twogame rubber or 500 points for twooutofthree game rubber but if after ad ding that bonus to their other points they still have less points than their opponents they have collected the bonus but lost the rubber BRIEFS WINS BOXINGIITLE SEGOVIA Spain AP Saensak Muangsurin of Thai land won the World Boxing Councils junior welterweight title from Miguel Velazquez of Spain when he stopped the 32 yearold champion in the second round of their scheduled lSround bout Friday night Muangsurin weir ed in 140 pounds and Velazquez at 13912 STARTER EOOIS OCEANPORT NJ AP There were no losers Friday in the first race at Monmouth Park There were no winners either The thoroughbred race was supposed to have been run at lltith milcs Bi Oswald Theres nothing in bridge ethics that requires declarer to look unhappy merely because he sees that his contract is not likely to make Why tell your op ponents anything they arent entitled to know Jim South wasnt at all happy with three notrump and felt that his partner should have bid three spades instead of raising to three notrump but South didnt mention the matter at all Instead he took the diamond and promptly led club toward dummy East ducked the first and second club leads whereupon South went after spades and made his contract with four spades one heart two diamonds and nann allnnn alln all allaww Illl alibi annul blown all in alln III III Oswald If South had III WI WI HII SIDE GLANCES East might well have grabbed the first or second club and NEss FUNNY MN ti WE PAlNT PM owiiim NIA rm You might as well tr formalwedding Judy was married in daisy lie it didnt work out either ll inn TTTTmWVTT lT7TTT HOW DO VOL THINK WITH ONE WlNNELI DCth KNOW WHV THE PPEélDEirrrlAL AND ONE Lori32 EVEN i30er 70 A5KHMA 334263 31 gaggifigeumfig ELECTION AA7BE MORE piezou mirrordim p51 YOURE AT rfGiVE THE Wlu CCNKE OJié rmnaourmsnME PLACEAGOODCLEANM gt Ii le any lt bfif by Uw gi Li v7 Aiii 71 jHE PEOPLEiXRT For2 THE FUNNIEST ciVQTVEAQTS it 533sz AGAIN Aupsrcir THEYCAN come Emil0 TiTUE LENN 1N 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