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want we EXAMINER mmsmv FEBRUARY it im GOOD HEALTH Achilles tendon sultiecl to wear By IHOSIESON ID Dear Dr ilhosteson My Ach files tendons got sore when Itatttied playing basketball last October finally quit playing for the summer but play nine holes of golf every day The Achilles are still sore and my doctor says there is no cure onLv reliet with muscle relalt xants am 67 but do not like the hiea of sore tendons the rest of my life Is there am hope at all or meW This is the tendon which bends from the leg call to the heel bone and it comes under great strain in running and jumping If you stand on our tiptoes you will leel the Ach illes tendon in action lt le no coincidence that this is the ten don referred to when we speak of athletes whose legs hate gone It is also the tendon most sub ject to tears Luckily this did not happen to you 01 you would not now be playing nine holes of got la indeed ion would he fortunate to be walking abouii agree with oui dnctni There is little to be done beyond application of heat and ue oi the muscle relanaiits Vitli llllt ter arriting in vour par ol the country this might be good time to tt something you don even mentionthat rest Restiig the 0Qlull0t ten dons could leae Mill in pieti good shape tor next summer om letter wil be enlight ening to many senioi c1tizens who feel that 63 is fling number that lorebocles se dentan lite ll0€e there are many exercises not quite so taxing as basketball which are more suitable tor person oi 67 suggest you shop around 101 one Dear Dr lhostcson hane recently had itiononucleOsis ls geographic tongtie some sort ot aftereffect of this lso am told very allergic pellfiolii tau this be related to the tongue pioblemRS Your tnonoiuicleosis could have been an indirect cause but there are so many other possibilities it l5 llllltlll to pin point one llie tongue surtaie consists at many tiny structures called papillae For some reason these structures can enlarge unevenly causing the pattern we reter io as geographic tongue The name stems troin the maplike pattern that results lnitants such as pipe cigar or cigarette smoke or spicy ioods can cause this and the design can change lrom time to time common in aiii ailment accompanied li lawn its wuh otu mononucleosn In this ll can lie related to gen eral ilehydiation oi the bud as ncll wliallgco ii dict dur ing otii illnes lleigic lCitt tiun to certain lootls can lie 0lel The tongue normal healthy pinkish color ln spectiun oi the tongue an un pottanl nttice proceiurc te cause it can llllllwl gtl€Lttlt nrders including gossitis tli llammaILOn llie slawbcrri tip is seen with scarlet excl the smooth red tongue with pei meiotis anemia the beet ted tongue with certain iitamiu deficiencies Some liquid itaet Illlllllliil the chewing action that uiv mail keep the tongue lthfttl and the IPgtllli be change an TELEVISION PROGRAMS BLFFALO BARRHL BLF FALO lORONTO llPEIERBOROLGH BRR1E ABLE MORNISG VILWING lUllA BEFIAIU 74 lllflllklll ll HAMILTON GLOBAL 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