Ontario Community Newspapers

Orono Weekly Times, 1 Jun 1977, p. 16

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16-ORONO WEEKLY TIMES, WEDNESDAY, JUNE 1, 1977 DIXIE CLUB, FROZEN (2 PACK) Pie Shelis 'Po j.Gz 59e 100% PURE VEGETABLE CIL (QUARTEBS) 2 LB..$11 5 Parkay Margarine CRTN KRFAFT. PROCESS Vlveeta Cheese PK. 39 ~ # PRODUCE OF U.S.A. CANADA INO. 1 GRADE Floria Tomatoesi, PRODUCE 0F U.S.A. Bunchn Carrots FOR PRi-cES EFFECTIVE WED., JUNE 1 TO SAT.. JUNE 4, 1971. L B c S99 PRODUCE OFUSA, "NEW CROP Sunkist Valencia Oranges FROM 13RITISHI COLUMBIA CANADA FANCV GRADi Spartan Apples PRODUCE 0F U.S.A. CANADA NO. 1 GRADE SWEET- Green Peppers uo %,&EIt Kin 39C WE RESERVE THE RIGHT TO'LIMIT QUANTITIES. AUSTIIS 18- $1,09Z Fabric Softener PLASTIC BIL.11M "Upping" Your Fibre Fibre is the indigestible part of plant food% suc h as fruits, vegetab les, ce reels and legumes. Since dietory fibre is flot digested, it is nlot a sourcecf nutrient or energy, but it does promote regularity and good muscle tonie in the Iower tract. Up y-u fibre with a few simnpleadditio.s teyu el.Add fruit 50 y.u, whole penake or waff le baffer forae delicious nut- extenders (bra.,rolled oats> in your fasourite casseroles. Here sea fibre ice creem .cone recipetise kids 1cup oeh cup ,arn- liquid ho.ey cup wheat ger (fine g,ou.ci type> 2/3 cup bren 1tsp. sait 3 cups flour Il ' ,cp.wheef .cp. white> Melse fily stift dough. Shepe in '0ice cra- cups in muffi. t in. setfsey have' -aIli and e hollow for ice cea . Bke et 350'Fifer 15-20 mni.(l2 cups> B." epp.t if! ARMSTRDNGS

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