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T0 cooo HEALTH Weight Problem Facing Mother fly GEORGE TROMDN MiD Lastiaaurleaatthaeearti elea Dear Dr Thostesoe have only one problemoverweight gained all my weight after the birth of my first baby who is now it months old Belore was pregnant weighed pounds Now weigh its This is problem since an only live feet three inches The doctor didnt tell me was gaining too much went from sine nine to rise twelve dress Now am having hard time losing this execs weight What can take to lose Wlim that Is sale What would you recom maid There are several reasons for not gaming too much weight during pregnancyit should not be more than 20 pounds One seam is dunew died ding the pounds ailerwerd lust as in your case dont recomde taking anything to lose weight except under direct supervision at your doctor and preferably not even then unless it is absolutely neev essery on temporary basis Why Because average of drugs or reducing can cause neflm lnsomma heart pnlpitation And some at the more violent drugs have wrecked the health of some un wary users and even caused some deaths it isnt worth the risk especially whenthere are better ways to reduce For another reason it is too easy to become dependent on the drugs The drugs cant be used indefinitelym when the drugs are stoppedthe patient not having learned the secrets oi keeping weight at proper TELEVISION BUFFALO DAEItIE BUFFALO TORONTO II HAMILWN lz PETEEBOIIOUGII MORNING VIEWING MONDAY so FRIDAY 7Dlelr Cavett illiiflfi firth LC emo mm flnlersonalltv an anglroo 9Univnrtliy all the sa llgghtn Hood hingfgfilvgm Luann Thoma mo Allan litl DMornias Metro 900 teem cw secmun 7piaitnr or loss onomoer noon Honeentr one ll iativo sMets SchWIa sn utrutb or we Lnoctorr consequences eGood Gun 4Guidtoz Light inFunuoonee 14mm rim 5Coronatlan st 555 oPrnys Probe iiNen weathr moo iirerry sisson Sports zaiusie nah apetendsr Elmer World emgilnmnyx tgmim mm sitrisks so bBawltcbend Hecaet Storm lGeneni Hospital oreooie In Consuet no Hi on on amoon Llaise ol Nirni 12min 7cmnmander Torn WW Moisture mm iznune 11 34° The Girls From 14 tutu iPettleoat Junction erruui or Consequence 13 oiioure Party 33 bRlver Inn oi Lov iiucy jafiwm moo iinmi uflfzm Ego moronis News smo our Home Berton Your Own 2x Wm mm mm On Venus mo ones 4th we DMovio Hm 730nm arson afoliitefnsla MIMnthenlnIaw Emil Filmy Three rim ot sisuekieheny rioa 4me mm uWslon it uzss 71 love Lu Impofllbla 2i sr IIIKais llLINHE km Hockey am dMn 5111 at me to Marlollle twine My Line swimsM Ff lawman nu Bunny em omoco Say Mobster urrot Lino THURSDAY JANUARY 30 AFTERNOON 12m 4Meet the Millers lN ed Gama Heopardy eLuoeneon one zan IZITNewl Weather gimmi Gnhlna firm par dnl urn 4hour rm By merit 5Cornnatlon st GLunchson Oslo iiMovle IDatihg Game vaernteore ream anodes 9Perrys no swomens World llBingo It Home in yo iii pit ran faLuau 7bit World £00 irritants 10 H9369 atom lMikl DOHIIII IHEINh mt tnuéonfliii 13 hmiiwhn zlSitm unn ornntiionu 1cblldrena Doctor pm iiiLucille Bali sTna 2100 740 at rashrim cowlm Hem Coma in Hue snieosms mi IDbctors Diary Gib SWuloer SI THURSDAY JANUARY 3045VENWG Heap moment izCanrotn schoo has lnum FD Lucilo nsn izmeonl nt Che Helene toLil this OBovoriy IlllIhilllel WEDNESDAY JANUARY 29 EVENING llIlern hertan izoim Crooks Anonymous uCaleudar level nahnally goes back to the old way oi eating atai gets fat Elm lncidentelly recently noted relaxation to an enactment in England in which some women were given reduan drugs and others were given dummy pills which had no pbyaiologlesi efltldddly told th women dummy pillslost weight as rapidly as those taking the real drugs and some at them lost even faster Its pretty com vinclng indication that Just be having you can reduceis the blunt part the battle Dear Dr Inosteson was visiting lrleod who is on diet and she poured it little vinegar into glass oi water and drank it She said It was to out the grease in the cod Would you outsider no helpful tor anyone overweigrtt Or could it be harrde Mn it wont help the diet or cut the man It shouldnt do any harm either unless perchance it irritates the stomach For anyone to ordinary health see no harm Nor any good Dear Dr Ihosteson ls glauco ma contagious have sister over on years old andl am not much younger We live alone She can hardly see to get about She uses my towel sometimes know she cant see well But my eyes water lot at night and get erusty and stick together Am getting glaucomallLM Glaucoma is not contagious to net easy on that But your eye condition while totally dil ferent from glaucoma indicates that some irritation or infection is at work and you should have the doctor take look PROGRAMS corrch names ey JAY Em dealer Nil aides swineable ems 9am 10988 wan 9° nan um on oqmz IQB 13mins um AKQJZ zen no bidding not South Welt North rm ru Fur IQ Openingleadelght of clubs The most usual way ot eate gorislng poor bridge player is to say he plays so badly tint he even trumps his partners ace But despite the stigma generally associated with such play there are times when trumpiog partners ace is ab mildew essential it the best re suit is to be achieved Consider this hand uhere South became declarer at three spades on the sequence shown Norths raise to three was dis tinctly out at order since he was in eifect punishing his partner for competing against part score South bed pre viously limited his strength by simply overcalling with one spade and he could scarcely hove the values required or gamde opposite Norths mediocre ban West led his Singleton old and East Started the deiense off on the right loot when he won dummya look with the king and returned trump Declarer won in dummy with the ten and led the queen of clubs on which East played the ace and it was at this point that West trumped his par iiiiisron BUFFALO TORONTO ien izricr or West Playhouu uao Lisa oum enns Van ms In oaia Spender llBelon Noon IlNW izPuhtlc we no 1111311le Jim Melfelvey is home after speedingseveral weeks in Stev enson Memorial Hospital He and Mrs McKelvey have lett to spend sixweek holiday in St Petershurg Florida BUY EQUIPMENT The annual dinner meeting of the hospital auxiliary was held inthe library Mrs hulrnan conducted the election of oliicers Mrs Somerville who has been in charge of the Gilt Shop presented in gill shop cheque for $2500 to the president Mrs Wil turn presented Mrs Irene Show with the auxiliarys cheque for $3500 This will he used to buy blood cell counter HDRIICULTURAL Alliston Horticultural Social held the first meeting of the year in the library Jan 17 new president Harold Pearson pie siding assisted by secretary Mrs Caroline Collins It was de cided to take bus trip tothe Toronto rd Club flower show at OKeefe Centre March Gingras was the speak er and showed interesting slides of his trip around the world Five Star to 0ES are holding bridge and euchro in the library Jan 31 at pm iiPerrr Mason llFor lltGill Proceeds for benevolent work Liam Ludlow Mrs Ludlow in BECKER seen no and led mood tound ot trumps As result Swth went down one lie could still rut club in dummy but there was no weyforhlm toavoldthelosad another did trim All told do clarer lost three clubs heart and diamond Iild West deflected to his partners an at chin South would have made tho contact lie would have lulled tan elder In dummyinstead of one and this would have brought hlin to nine tricks The hand illustrates the bid importance at good deienso All too pitch declarer la permit ted togo peacefully about his business and achieve what ap pears to he normal remit Easts trans shiit at trick two was porhrpas not too dlfllailt but Wests suit of his partners ace indicated keen aenseof appreciation ot the drastic step necessary to defeat the eon tract WORLD Bltllils YOUTH SENTENCE sonom CP Joseph Victor Gagne is 01 Toronto Monday was sentenced to three months dellnite and nine months indeterminate or so soult eaustng bodily harm Gagne two weeks ago pleaded guilty to striking his 31month old stepdaughter with leather belt RETURNS TRUE BILL WINDSOR Ont IP St meme Court oi Ontariovgrand Jury returned true hill Mom day in the case at basic latter charged with the nonupitai murder of his 34yearold land lord Steven Kostyak in rats Lutnrs trial will begin before sir Justice Brooke on Wednes IIOLDS UP BANK held up the Canadian Imperial Bank of Commerces Highland Plaza branch Monday and en taped with about$2ooo Police said the man was armed with revolver PISTOL BEING TESTED OTIAWA GP hu mane pitol tor the killing ol seals is still being tested and 1969 seal hunt in the Gulf oi St Lawrence the Commons was told Monday by Eugene Whelan parliamentary secretary to Fisheries Minister Jack Davis Most St Lawrence sealers club the seals to death by hitting them over the head vnth weapon not unlike baseball AWARDED PRIZE OIiAWA CPL Dr 11 Greenwood 37 of Vancouver geology professor at the Univer sity of British Columbia has been awarded the Steaele Prize for 1968 for work in the field at petrology Dr Greenwood is noted for his studies of the physical and chemical princi rocks WINS ESSAY CONTEST OIIAWA CF Robert Car michaei19 oi Abbotsford EC has been named winner of the 1963 National Capital Commis sion student essay contest Rob ert submitted an essay entitled The National Capital Asl See it OFFICHOURS GALT or An armed man pies oi the metamorphosis oi JULIET JONES DONALDDUCK SECRET AGENT GRANDMA will not he required during the HENRY ©nfimmhtmwflmd Iwaataraisebecauseoftheaeeretraiaeyougove Mim Hayes that youre not su posed to know Ivknow aboutP DAILY Crosswono amass gamma 145111 tsntting wipe pose seam ccrwwaquausour UN um em mae ahhr 4e eome an E5 90 511de 21 gt ILE mnzniamap 6Avaediy szzks time 7bieksonp mm an nu annoyance 8Eeenomize 28Edihie at Izabelterloa SIawerpnrta roots 5° aircraft otiegn oftha 130mm 113mm melody lemma Indian 1L Beatwitla mulberry thehonfo 15 Sum Sitwa 178mm strict mo sss esnr attire IMannlx osiielrztnrnnuat satom es Liiinkietm Show seine or lava Lucy mo Mean is llHazei thingt Huddd 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