The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

not now to dwell In andotherth plant on Guide for Growing Plants Caring for Gllt cassnnotrsaon sermon Dav limos ORNER BQCkaO school Lunches Feature Quick CquerOles By AUDREY couth ilts back to school season gird time for the youngsters to gill up days of fishing hik Iiii swimming and baseball or mother the start of am or school term means pre pprnlloo chores such as buying supplies and fail clothes tor the children Back to school also brings uh subject or lunches or he bfldten it they are away item home all day it me and lunch boxes to fill it they come blame atnoon casseroles easy to prepare ahead of time and ickly reheated fill the hill Tha casseroles make use at iWomen To Ass1sl lSalety Council launch Campaign in atinnal campaign to rovdI the nighttime visibilitrof destrlans and cyclists is being unchedhy major women gnnizations in cooperation with tile Qatadar Safety Council gt Fromcoastto coast branch ts of the lODE Catholic Wo rocns League National Council hymen and Federated Wo nsj institutes of Canada will carry ut demonstrationsot ret rhreilective materials intended ti make people more visible to motorists lPro nl among these matcr iris villi be pedestrian dangle small tags which can carried in the pocket and then dangled by thread at the pedes trians side when he is walking along n5treet at night ilaving retrorrefleclive surfac es the tags flash when hit by ahtomohile headlightsvand are Wsibie to drivers even when the pedestrian may be invisible The tags are of particular 5m portancexto elderly people and to children in the late fall and winterwhou days are short and any such peopleare on the reels alter dark The tags will lie ffcrcd for sale by the en groups conductingNhe monstrations has world oi oheesc Bake in 350 canned foods combined with ground beef or weiners always favorite oi the youngsters They supply adequate protein and carbohydrates tor the grovving childs diet and topped off with fresh pouch or near and glass at milk provide nutritious meal to carry the youngsters over study periods and strenuous outdoor play he tore the evening meal CREOLE dPfiGflElll 92 pound ground beef lthird cup chopped green pep Per third cup canned sliced mushrooms drained third cup chopped onion third cup sliced celcry butter or margarine cooconned tomatoes italianseasoning in tomato sauce Gratad Parmesan cheese Brown the ground beef in out ter or margarine Add mush rooms green pepper onion and celery Cook until tender Add tomatoes and seasoning simm errio minutes Combine with the spaghetti and place in can seroie sprinkle with Parmesan degrees oven lords minutesServes BAKED BEAN AND FRUIT CASSEROLE medium onion dropped hutteror margarine sweet pickle relish it ouncetcansbeans in tomato sauce Dash chili powder is garlic powder slices canned meat or corn ed beef pineapple rings halved Saute onions in butter Stir in relish henns and seasonings Spread in greased casserole Top with chilled slices ol meat andhalislices of pineapple Garnish with additional Sweet Pickle Relish drained Bake in 375 degrees oven untfl bubb ly Serve with salad Serves 5H BACK TO SCHOOL BEAN BAKE 211 salad oil cup chopped onion us mince cans beans with Basford wrfeio Conan erntfalra Minister on Baitordla show rottawa homa from the Acup chopped celery lit cups tomatoes drained drained itaiian seasoning franitfuriers cup grated cheddar cheese Preheat oven to 350 degreet in hot oil in skillet saute onion nndcclery until tender about minutes Remove from heat Stirin beans tomatoes and sea soning Turn into zooart cos Serbia Top with tranitfurters Bake uncovered to minutes Sprinkle cheese over top Bake few minutes to melt cheese Serves VANCOUVER tCP Croco dile hunting in East Africa and luxury living in Paris have given Patsy Ann Phillips taste for adventure Alter two yearsback in Can4 ada Patsy Ann decided she was not learning anything new So she is all again to see the world this time as volunteer with Canadlaanniveraity Ser vice overseas lCUSO pretty nurse from Calgary gt Patsy Ann 28 was in Vancou ver for an orientation program at the University of Btitish Cm lumbla before embarking for India Patsy Ann first lett Canada in The diangdin the season is an ideal time for almost begin ning homemaker writes weightso pounds too much long to get out ofthe fat lady class How do start and carry Set your first goal at 10 pounds Concentrate on that near on Take the happy atti tude that anyone can lose 10 pounds An expectation adds fillip to the venture ltdoes more thanthat for each sep arate success provideshearten gproot that you are on the right track yForgct the word diet Eat three moderate meals day To hirild healthy ieapness avoid taking an excess of calories at one sitting If youtend to go ov erboard at the evening meal plan so as to keep your dinner calories within 450 Have liberé serving of lean meat fish or chicken four to five ounces cuoked weight trimmahie lat removed iiave two vegetables half cup portion of those vegetablesthatgrow below the ground anddt to one cup por lionrof those that grow above the ground Use measured amount oi butter or margarine onlya haltpat on small baked potato Use ie dressing on salad For dessert have melon oaother fresh trait To out ahead of lateday hun ger have glass of buttermilk or skim milk 30 minutes to an hour betorc dinner have an ounce ofcheesc tea ansusvarm The proper1 use or the protec tive food pattern is the bestpos sible reducing system rEating habits can he changedand food capacity diminished Dur ing therfirat two weekso mod rmeaisdyou may 11 quite satisfied when you IeButln no to 30 will feel content ally ndsatisiao The following letter gtied Happy Husband nd lvavaasuranc thudqlnwliibcloteutadrine nfliutiorprodueed by the Ontario Department olAlricuh turn IBdijod Entitled You House Plenty this tittypus book in pickcdmfth useful inioruntion and advice it is tor sale only cells It 75 cent per copy and is available from the informa tion Branch Ontario depart ment at Agriculture and Food Pariilmcnt ildinga Toronto Anyone fami with previous issues wilibe inlemstcd in knowing that the new edition ha been completely revised Stall members of the meat of Horticulture at the Out ario Agricultural College Unl vcrsity of Guelph prepared the copy with the cooperation of Prolcsser Goble Prnvln clal Entomologist and Prolcv sor BKciiy of the Depart mcnt oi Botany General informationon con ditions affecting plants in the house include sections on lieu temperature atmosphere soil potting and rapotting watering lertitiaer propagation insects and related posts and secs More than eighty varieties oi house plants are then dealt with on an individual basis inciii lng everything from Ahutilon ltlowerlng maple to wait plaoL Gracie Fields biggest aspldis in of them all the hymanocal lis and the Ranuncuios hascnt been forgotten nor has the humble but attractive sweet pot ato plant Practical as the in tormalion is House Plants and Gift Plants comes with dclt lightiul bright colored cover and there are several lullcoln illustrationsos well as many black and white ones To obtain copies of the book send apostal note or money on der made payable to the Trca surer oi Ontario to the Interi mation Branch at the above address and ask tor Publication 50 Your Guide for Growing House Plantsand Caring for Gift Plants LuxuryLiving Provided Impetus 1T6 Volunteer Duty With no ouncct ran Spaghetti lees Oncof her first stops was Paris where sha took job as nursegoverness for the three children of Mr and Mrs Peter Ustinov The actorproduccrdi rector was in Paris making the French version of The love of Four Colnnels Following an amusing six months with the Ustinnvs she joined henibrntiier Michaclu geologist in South Africa While there she made trip to see the ti Bushmen was charged by an elephant and even conducted climc on an island oil Portuguese East Atri ca The crocodile hunting was anothe ghiight of her two KEEP IN THE TRIM Set Your Goal Figure few months ago sent for your New Calorie Chart with ProtectiveFood Pattern lost to pounds andmy husband lost 11 pounds We are so pleased tor until we startedto eat in this protective way we couldnt seem to lose Now ounneweat ing habits are loomed and with exercise feel we havetbe lern lick iie Vhasrnorc to lose but he knows he can do it When friends tell him he doesnt look old enough to have our grand childrenyit makes his reducing effort worthwhi 120 pounds feel nderiul Our advice is get on the melee eiood pattern and start liv ing again yiBAltRlEifl pl 1KIDDISKOOL 35 nonatosr 56p 63 Registrations now open for pieschool educational Well equipped delightful Haur groundings Morn or af ternoon ciassc iorchiid now weigh nonwooor punters Dontnrentflog iii95 Gu ti¢ntbrrrfltcgilii5 1V5V97eo sanitation libuiéiis hiahkaisi SupErb wool exttaydaap nap lush gioup at solid Vectors satinbound 72 mt Ptuueinlttowsovmes Goose Duck Chicken Feather Pillows Reg 593 Terylane elliowi Reg 59o Goosa Feather or Down Pillow Coiorlully printed qult memorysolid milled lloun 87068 it WOOL FLANNEL Sntc Hi you 2324 ilaq 269 yrd Sim wool and 10 nylon to added strength Duper co barutilully In hmrst ol rich tall Iliad who heather gal tannin m1 wi ham pink dolphin on long mandarin gt6 rustic among om 55 width VELVETEEN 81 SUEDE Save 48¢ yard gt gt 171 1399225 yd manic to 391 finish of the siikiast combed cotton yrvnr Salmunbervyltuno blue biscuit wintu navy Dunno scarlet hrcwn gold width PINWLE OHDUROY Sana 12¢ yard Yd Reg the yd Fturhy longwar dandwashnbialim quality coltcnicavdumy Build whole wardrobe ol awitchbladu with It and around town hairy Imhor uoi rappers lbyll Ind chocolate aowidtm ALKEHS DRIPDRY Stine 22¢ yard neg 119 yd 97hr Colorlul tnnstttonalyrinlad cotton that dripdry to nohon linish Absolutely lab tor drosscsblousas skim and aialpw Wide assort mum at colorfalt pnnu 35 width CHALET TRADiTIONAL Save Up To 32¢ yuid Reg silkyimam 100 cotton shot with colorl Fully mach awrshnhlopY needs only touchup ironing And Ill their gorgeous colors no color fast 45 widths praasavroflstlnf its irvskins iumoo tosses otoEvorgiado copper cinnamon pewter rosin145 won cAvoRr fwd Snue szeyaru