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Encouroges pin mason rum crage working womna Is 40 Since mbst jobs are logy that niootollvo day enco gel the mlddla spread Whether or not our working gal necdsltotake off poundnge she wouldpkc to he slimmer through the middle and feel fit instead of fat The all of the yearns on exmliéat tune totalga firming measurE One ader inquires Dc you have my exercises where it wont take so long to sea what one Zhat accomplished iltli precision tallsthenics the movc rats an exact and results are ceabla Todays excr is designed to slim tone the girdle muscles Vd streamline thc tops The that exerclsorcstorns tone tovthe oblique muscles which span the sidefront oi the nhdo men lorul in these muscles helps to flatten the stomach Paaltlontllilo on hack on floor knees flexed soles of ieet flat on floor Place palm of right hand in hackof ieit hand Movomént Raise right shoul dor and head off floor and teach to touch hands to loft thigh linehold Ks you reach mnlrc lure to pull it andin snugly with one es spanning right lde of abdomen Alternating sides repeatzexercise eight imcs alvflyaholding the con fra lithe freely The second exorcise tones lldo waistlinniand inner thigh that sedentary 913 Spread Lie on leftnidd hand Pas restlnzoo extendeth arm palm at right hand on floor in front chest down Movement stra tilt right leg upward Lutififid and upper off flair bracing left on floor fa support and re chwitn right hand to touch ankle Hold Return to floors exerofie four tlmfl Change aided and four times Always mas this exercise try raising an anon to slim the bustle of mus on thahacltsidoa of this night down left leg on top palm of leit hand braced on floor for support Movement Swing topleg away up In front thanrswlng vigor ously rearward and forward swine swing swing andlwlo again Hit rhythm swing Hold on alternate swings rcar wardhold to slow cnoat of air Change sldu andrepeat to 18 times on each slrlerhis is not difficult exercise Harpy charming macaroni amen LONDON be silver gilt egg cup made inthelralgn of the first Queen Elizabeth sold for £4400 at an auction here gt New Inventions Makeglou Ea 1° WSW Keeping of but repeat uiuscle contraction to sinw cunt ofslx Whendlou hath gsk9aplng together Lgmpsn¢signeeigg As Space Divider ay manna Rosa lamp designers seem to be the mid ol inner space By which we men that not content to plate lamp on tables floors and walls they now saehto multiply the lights in the home by using them to divide linng space Sevcra fall lines contentrate onnew room divider lamps and these new lamps development of the popular polo lamp prin ciple attracted much Interest at therecént trade show of the in dustry REACH INTO ROOM Every version employed floor mailing poles for support but Mn they reach into the room witn architectural arrangements of lights often combined with shelves and oven closed storage space Ono room divider lamp really doesa job 3th with horizontal strip or light andthrcc shelves it also has an electric outlet for plugging in clock or radio Tfiaothcr hos pendant lights mounted on one pole while two additional poles frame an or ran ement of oval shelves anda des top with drawer Still others not equipped tor storagmlnterlnce glass or metal mulls AFTER DAFK From Paris oomce thin grcnteoat for evening which was designed by the intriguing Monsieur Big beautifully cut and of luxurious fabric the topper is most dramatic for af ter dark woar Arching moo fully from neck to wrist the ooatroundi into lanes that is almost capelike in back while the root maintain flat straight look It features low placedpocketn and comes in red green white or black silk satin with black collar and STARS SllY noroman FOR TOMORROW ha in stimulating aspec to be With enterprise and inulugm tween late May and early Set ofwill power if vyou are fat imply eatltuo much But you can Lnlso justifiati placa good share the hi on the advent ofithe invention television the home freezer BUYING TOO MUCH Supermarkets are won places in which to buy the tiys groceries The loan in that they make it no to buy too much our figures Onaice cream bar of cours slbly awhola dozen week Howeve REAl remain WlleanhB goodies are in til its aaimpla matter to get itv uccssoIYlaiter the fact it he ble while watching TV LOSING BATTLE By ten pm um fullness not She has lleezer at home no she buys half dozen or pne said shahuys enough to often it house the temptation is great to eat them One ice cream bar no longer suffices Theres always another one in the freezer and Televiewhlg of bourse is an become national habitto nib YOU you should be able to handle al most any oh well now Do not however nslder plans made for the future as final You may have to do hltof rteevaluating make some improvements mural autumn Iii tomorrow is your birthday your horoscope indicateslthat this new year in your life can be ergetlc conscientious and willing to work for the gains which can he yoursall inherent Scorpio traits Longsrnnge financial plans will work out favorably if you keep wellinformed and follow conservative policy In fact plans made carefully now and put into effect during December should shosv gratifying results by mid 96 highly prodncuvrn you in tember but avoid extravagance during the coming November and in March Keep eyes open for an interesting business opportunity next October Achildbornonthlsliaywill be endowed with fine mind fertile imagination and unusually good Moment To BRING MOREWARMTH INTQ YOUR HOME light cup with decorative open work for lined lattice effect Turning to the more conven tional lamp WU simple urns columns and obelisk are often be in glowing colors and teamed with matching opaque shades to are with dramatic contrast with in4 creasineg popular white walls One such grouping displays re strained metal and glass contours in sapphire blue wood violet and lemon in addition to chalk clear red lea green lua orange whit PEN PALS MEET HALIFAX mlTransatlantic pals for 13 years met here for the first time Miss Daphne Harris of llford England and Mrs Duane Burgess of Haiti cansay it portrait of yourdaughter tar madman far away Porhupln portrait of you the one yourtomflyx been hanging tor Think of my on trait may solve an Important problem tor you thlo Christmasand plan for an apneamm at one some till week IE5 COWPER numerlwutlnm Yun pr85440 loll aunt liollllliS Plan to no nus for at your manoren anode You Had wonderful assortment of Party Favours mum Mash Candy at kneltThriltvlriceli Bellanca Guaranteed ectonrut costumes loanr vaginal slm tottt nest to to 10 to 14 Sturdy dressups to delight the youngsters Well made of colourful cotton or198 rayon Many Itylu com eta with Shclwut bar or mask onmn Pllhmoobflmsmcme Paper in riser tol to 12 Grand ohnlcc0nly PRINTED was Novelty characters to ohoon trom Bewitchlngloilly LATEX auaasa maxi Many at as to choose trom Sure to plenaol ThriftPriced IQCI49I room deified samurai that Halioweon party Only1 19 mi on Great var fa avery party Pk 31 padliAntt amumnén 10 ruler caunv nears For Bailoween partiu nnri ShellOat caum yo and stock of lwoeMruta Sec Zciiera Hallo mortuaentnaowattlnyprlml LGANDYMISSES 127° swsnfsumours 98 no JUMBO JELLY BEANS 39 colours GUM 100 98 AB cum 39 in sucKn STRIPES 39 an pmth mall nouns DAILY 9r 530 him may sit Mo on monsoon ms 11 noon Elmn Month 79 FOR FEW DAYfi roany years ago when alter went shopping sha enough foodto last ar three days lhnts could carry in her the youngsters wag es thats all she could felt after dinner has worn off With comniercial after comA meroial appealing to your appe tite its natural that you bent path to the refrigerator pantry or freezer And you lose another round in the battle ofpthe bulge ounsrlou in known Those in the creative and sole WAREHOUSE CLEARANCE entiflc fields will tiegoverned by especially fine influences during the first six months of the new year but all can make some gains during the same period Travel andnsacial pnrsuito will Statewide evehtlwuh MoneyrSéVillg Value In Every Department Shop NOW and SAVE WAYSTO cast chance Loyaway BUY How long after the last grind of woman going thr gh the menopause is she sat from becoming pregnant wet There is no ahsa She doesnt buy oneioaf of In rule as to how long after hread she gets two or three or the aessation of menstruation et the possibility oflpregnancy will end To be reasonably safe sev etaLyears without any menstru al flow should be permitted to elapse family car when site goes shop lliug and she often huya enough to last week fit more wrcxs aaam suns HAIR STYLING as Daniel SIW PA om Formation AV Dyedlib 500 up am No Appointment hieceaur spacial rnay EVERSIBLI PLAI ava reduced all $15 skirts to 19 Cation hreakore re wtth momma plaid lnnllel Misses sizes 12 unlngmna mu front zipper select yours tod