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nunnonsnu non romonnow swear porno LOAFi equally delicious as Feast la East India Style usersswosmsm iEngqged Lass partner In form as luncheon entree Adds Spicy ZéSt to Dinner AB IDA Bfil mam highlight rcmar dinner given recently in New York City for food editors by the American Spice Trade Associa tion was program of folk songs presentedby the United Nations singers fhis choir of men and women of all nationalities some in native costumes sang with skill touching simpliflty and en thusiasm fhcy presented folk songs of many countries UNIVERSAL GOAL These singers make only three appearances year If they are listed on radio or TV dont miss them Their music represents the goal we are all seekingmutual understanding and world harm any SUNDAY DINNER Toss lettuceAsparagus salad assorted pickles crisp celery baked smoked ham cider sauce sweet potato loaf broccoli spears warm criss cross apple pie cheese coffee tea milk All measurements are level recipes for to Sweet potato loaf In qt mixing bowl combined cups mashed cooked sweet potato melted butter or margarine egg fine dry bread crumbs 1V tsp salt Ye tsp ground black pepper and Ye each small chopped meats and seeded raisins Mix thoroughly Turn into oiled loaf pan Bake hr in moderate oven 350 degrees or until firm to touch and lightly browned Cool 10 min in pan Unmold on te platter Serve at dinner as vegetable with ham pork or chicken or at lunch or brunch with Canadian or breakfast bacon TAT CENTREIECE Dress your boudoir tables or others in the home with charming threepiece tatting set Since each motif meas ures two and half lnchesiu diameter the size of your cenhepieces may be made to THE STARS SAY By Esrnnmrs Refrain from giving way to feelings ofv pessimism now And dont let doubiior fear cause you to give up on worthwhile goals No matter what the challenge keepcakn and maintain your poise HOB TEE BIRTHDAY if tomorrowtis your birthday your horoscopeiudicates that where lob matters are con cernedthe next six months will favor the accomplishment of dif ficuit taks Do not hesistate to tackle new projects now and if you can take steps to strengthen your financial position You are currently in period wherein geuulty andresourcefuluéss will payoff so try to make your in fluencejfelt wiildo them good sphares where it social Rand domestic af of travel theres strong possi bility that your cams will be realizedvbetween une and 86 temberl The same period wiilbe fine for romanco this day will be courageous and keenly analyt but will constantly hav was or new with salt pepper and mouosod Toronto legislator says service responsibilities should prosper during ms of 1959 sadnftyouva been thinking Sweet potato croquettes Cool mixture for sweet potato loaf shape into croquettu Coach slightly beaten egg and fine dry bread crumbs Fry in deep int 870 degrees according to fry log thermometer or not enmgh tobrowuacubeoihreedipl Drain on absorbent towels In India fruit fritters such as mango pineapple or banana are favorite desserts Tomorrows East lndian Din ner Lentil soup baked fish east Indian stuliing flaky rice mix ed vegetebles banana fritters coffee tea or milk Baked Fish East lndlan Stui fiug Rub dressed lb cod haddock bass or sea trout inside ium glutamate Fill with East Indian stuffing Press edges of fish together Place in baking pan lined with aluminum foil then oiled Brush fill with oil dust with seasoned Bake 20 min to the pound in mod oven 350 degrees Fe haste times with 18 oil containing tbsp lemon lulcc East ludian Stuffing To heated cooking 011 add tbsp minced onion cnished minced section garlic fine minced fresh chili peppers lisp crustr ed coriander tsp ground lu merlc 113 up each ground cu min seed and ginger and tins soft enriched bread crumbs Saute min Stir in beaten egg mixed with tbsp cold water Add salt to taste Trick of the Chef VSenson cooked mixed vegetab les to taste with mmy powder keep warm min to develop flavor that of your own choosing To obtain instructions simply send stamped selfaddress ed envelope to the Needlecraft Deparirneutof this paper re questing TAlllNG SET Leaflet Ig Team Election interest 51 CATHARINESCP clubs coulddo much to encour age people to vote in municipal elections where interest is aha lowrbb gt Alfredl Cowling Progressive Conservativemember of the leg islature for Toronto High Park told service club that an at tempt to arouse municipal elec tion interest will booue of the malngnals of the House muni cipsi advisorycommitment which he is chairman He feltlf everyone got behind service clubsponsored getout thevote campaigns the picture might brighten Compulsory voting wont be accepted by Canadians he said it must be an idea which will wokenthe voters to their proper MATERNITY APPAREL 100 Dollierflt Ell38M IELKAY us flour ofluwu Ball town so hugging tissues an PC Member Urges Annoyed BY Male Fltirtations ii 35 iii if and while euting saw Jack drive by with girl DOUBLE STANDARD uter learned that behud brought that girl to the game but when he saw us he sat with us and afterward took her home learned too that he has been seeing her quite often When asked him about it he said in effect that he likes her yes but am nice girl and she isnt and he cant fool around with me he iigiii isééi Sign first 57 gr ANGUS DELUXALTY Deer an Evidently the other girl regard you as Jacks real girl and she probably congratu late basalt that the to 1qu ii it your time when she manages lit to attract his society for an even ing Otherwise she wouldnt put up with the brand of magent ment be dealt her the other night in deserting her to sit with you after hespied you at the game But of course this doesnt ex cuse the infamous quality of his disloyalty toboth of youa rotten performance which hits bottom from gentlemans view of honor in his open viiificatlon of the other girls character as the reason why he spends time with her The fact that you might have hard time finding dates if you broke with Jack shouldnt enter into your calculation of what to do about him widen your horizon and increase THE BARRIE EXAMINER FRIDAY JANUARY 1959 Studies 011 Obesity Reveal Eating Can Build Slimnessr When you learn to rule the diet instead of letting the diet bill you ca to control weight comes exciting as well as slim ming If you are strongly motivated to lose wedgbt dieting is easy Staying power dependson two factors strongdeslre so you will be eager to stay withvalim ming and the application of stu trition science to actually giving stayinil power to thejdiet There is no doubt whatever that the bes informed dieters get the most satisfying results To make weight control nut urai eat to build slimness There is more effective carryover of energy and better manual of hunger when high value protein is included at each of the three meals starting with breakfast At the first meal of the day have an eggtwo if you wish not fried citrus fruit slice of lightly buttered toast or use teaspoon of jelly and hot coffee Studies on obesity reveal that the moiority ot overweights skimp on breakfast This is great mistake for by that prac tice you lose out on stepped up metabolism by many hours Think of 200 to 300 calorie breakfast which includes protein as getting the body fires going briskly BUILD SLIMNESS Now lets get on with planning meals that buildslimness The scientifically safe reducing dietll deficient in only one respect calories Think of calories ass in ur of fuel expressing quantity andvof nutrients as ex pressing quallty The protective foods because of their uutrlent composition contain an ahimd ance of the lifegiving elements protein and miner to bolster keep the body in fine state ofrepuir and minerals to act as body regulators To give protection and staying power to the low calorie diet in elude the specified amounts of these foods in the daily men Skim milk or buttermilk one pin lead meat fish or fowl to ounces cooked weight to vegetables one green leafy andsrawsaladorrellsh 1dr resume Custom Grinding my incontinent CUMMING momn Annoth Crowns sscosom fruits one citrus and thin slices of breador serving of cereal or potato may be sub stltubed for thin slices of bread Butter ormargarlnc is limited to half pats The protective foods are not the weight makers If you willthtnk like slim girl keeping your goal infidnd plan your metls around the protective foods you can reach yoin first goal by Val entines Day Happy slimming FIFTH DAY CHOICE DIET Breakfast 23010 260 calories Chilled orange juice oz fresh canned or frozen Choice of Fried egg slimming style toast thin sllce Jelly tsp or Hot cereal 34 cup whole milk cup sugar tsp Hot coffeehblock Fried egg slimming style use heavy iron skillet ti tsp oil or butter Cook very slowly Af ter egg has started cooking add tbsp hot water cover Luncheon 270 to 290 calories Choice of Cream of tomato or chicken soup made with skim milk Choice of Seafood salad Lob ster or crab meat oz Add chopped celery and tspmayou naise thinned with skim milk or cottage cheese with chives clip toasted rye wafers hot tea or coffee Lateafternoon pickup Hot bouillon with gelatin or tangerine Dinner 55 calories Choice of Fillet of solo or flounder oz baked in foil union sunrise nunmoss Come and no IIre nilorrle Outerlo mason osmorsrmc cums 7cconnm QC new omen Excansmn urn msunawcn mousraIAI ACCEPTANCE CORR mo NIAGARA FINANCE co um communion use assocumoN BARR NEEDHAM wnI Aecttnntlntl asnnmcasmasu or common on pnnmivs Dentin panama merino BUSINESS spook space Avamu Telephone PA 372233 out of your life the sooner you will be outthevmovo towards chancet worthwhile marriage with man of integrity spouse wannapoms As of now Jack Is sneak with ethics of tomcat And you the other girl are fool ishly endorsing his hnmornllty lowering yourselves to his level of gulie iuaccommodoting his straying on his termsin hopes of gaining by it My advise is dont do it it is losing proposition in any case You are making sensible start towards recovery from the sorry infatuation in going places with your mother if you have no dating opportunities at present Keep it up Get intochurch work commons ity club work and group activ ities at school theatrical ath letic fund raising whateverto your social savvy LetJack fade into insignificance in your new purposeful way of livingMil with lemon juice tsp melted butter seasoning and paprika or lean sirloin steak In ck wt Baked potato ti butter hat cole slow to cup chopped cabbage dressing tbsp vine fewest possible strokeeuntildry salt pepper and paprika skim milk to 1120 Modem Parents E3 ESE iii Muffins sins Winter Appetites per usual appetites but mlnoemaat muffins will soon satisfy those midwinter hunger pangs 23 cups oncesifted all purpose flour or cups moosifted pastry flour so teaspoons baking powder teaspoon salt Jz teaspoon ground cinnamon 13 cup fine granulated sugar wenosmidemh cup all cement 17s cup mglkted shortening cup nI Grease 12 averageslu muffin cups Preheat oven tom deg aSfift together into 1er 01 FEW flour baking powder salt cin namon and sugar Combine wellibeaten eggs mincernest rnllk and melted shortening Add mineemeat mixture to flour mxibiro and cIuIIbine with the Elde calls are Two prcpare mui ans with batter Bake mufitn in preheated oven 15 to 18 min lites Serve warm with butter or margarine gar tsp sugar celery salt Parsley carroiu angel food cake wedge 115 calories untreated coffee Before retiring Glass of hot Total calories fm the day1M0 if you wish help with menus send for Hunger Control Diet Address request to ida JeanKain in care of this newspaper end make sure to enclose long stamped selfaddressed envel ope Post card requests cannot be answered LayClaim EEE 55 it These precocious practices by children so very young would not occur but for the vanities and ap petite for amusement of their parents What can be the meas are of values for the mother who has daughter or even We ride and groom dolls for her daughter only or eyes 12 Who urgesother mothers to have parties with formal dresses for get permanent Who their daughters to or 10 BORROW For Margaret predicted wedding bells in for Princess Margaret Ukaliut da star reading by William Tucker bsept l7 Dicker is president of the Fed eration of Brltlsh Astrologers Ea mlhc his predictions in reel now being shown in local theatres Thicker did not name the man he thought the finerold prin minwm be mug torn between Oct and Nov Peter Townsend whom Maru uret turned down in 1955 was born Nov 12 1911 But Lord Pluakett the peer currenth linked by gossip writers with the princess was born Sept am wont be proved wrong fpl sure of that Tucker added have never made bad mistake yet In my forecasts its all in the stars FROM THE LARGEST MOST RECOMMENDED COMPANY OF ITS KIND Backed by over 80 yeorsexperience When loan will help large or small 11on with confidence at EEC No bookable security or endorsers required rm Mango Dunlap Vlad Telephone PA 66314 ensure NEW 40003 HillllllllP MA NEW 0W PHIBE sir Ilirixclimo 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