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17 · Thursday, October 20, 2011 OAKVILLE BEAVER · www.insideHALTON.com www.insideHALTON.com | OAKVILLE BEAVER | Thursday, March 20, 2014 | 20 Tips to help youdelivers cope quality, withcompassionate stress at work APT Medical Aesthetics care ADVERTORIAL The focus of APT Medical Aesthetics is to ment program. In addition, the Canfield able possessions. As part of the team, Dr. deliver quality, compassionate care to all clisystem tracks the success of the treatment Lindsay Grieve offers a natural approach to ents in order to have them look their best, regimen and can assist in making appropri- achieving and optimizing your health. She feel their best and thus be the best they can ate changes as needed to ensure optimal welcomes people of all ages and follows the be!The workers of the world are working more. So says an principle that no one is ever too young or too · Manage time effectively. results. One of the problems with an In their new location on Cornwall Road, ·Cosmetic injectables (Botox®, Dysport®, old to get adjusted. annual study of employee benefit trends from MetLife. In increased workload is the time in the day to complete that APT Medical Aesthetics is a local Oakville Xeomin®). These products have a well ·Latisse - LATISSE® is a prescription eye2010, that 40 percent of specializes employees admitted their workload had work does not simultaneously proven increase. This reality makes it clinic primarily in cosmetic history to relax dynamic lines and lash product approved in Canada to grow increased compared with Restylane®, the previous Juveyear. easy to become overwhelmedwrinkles with stress. Buttypically a few time injectables (like Botox®, and are used to eradicate natural eyelashes fuller, longer and darker. derm® and Radiesse®), aesthetic lines, crow's feet and worry lines. Visible results happen as early as eight While there are many reasons services that can account for a management techniques can frown help. Prioritize certain tasks, (peels and facials),at comprehensive skincare ·Facial Fillers suchahead as Juvederm® and Re- weeks, with full effects in 12-16 weeks. By heavier workload the office, heavy layoffs in countries ensuring projects that are time-sensitive get done of f products, laser treatments and chiropractic stylane® are for used to restore volume, typical- the end of four months, lashes were 25% across the globe has, in many instances, left those who those that aren't. When setting a schedule work, be realcare. ly in the lower face that can otherwise give a longer, 106% fuller and 18% darker. Long weren't laid off with extra work. And companies might be istic. If a schedule isn't realistic, that willappearance. only cause more Patricia Pezzano, founder and lead practitired drawn live the lashes! surprised to know just how much this approach isn't workstress. tioner at APT Medical Aesthetics, has spent ·Laser treatments, including laser hair re·Colorescience® Mineral Makeup - High many years in the aesthetic field. She is moval, IPL (photo rejuvenation with Intense performance cosmetics that are a marriage ing. TheMetLife study also found that 68 percent of employinternationally known as a the top quality instructor Pulsed Light) and fractional ees surveyed reported that of their work had · Maintain a personal life. Effectively managing stress attreatments to of colore and science featuring good for you teaching physicians and nurses how to intarget colour in the skin, fine suffered and that fear of losing their jobs played a significant work involves having a personal life away from the office. Alllines, wrinkles ingredients such as peptides, antioxidants, ject cosmetic injectables and has trained and skin laxity vitamins, zinc oxide and titanium dioxide. role in howof well they did their jobs. in her work and no play is a recipe for stress. No matter how big Lift" a thousands medical practitioners ·Selphyl"The Vampire to reduce They are available with a SPF of 20, 30 and workload awaits you at the office, be sure to make time career. fine lines and improve skin for laxity around the 50 to protect your skin from harmful UV Good stress and bad stress Patricia is joined by a team of registered eyes and neck. rays. enjoyable activities away from work. Spend time with friends While employees might not be able tounquell their fears of personnel whose primary objective is to ·Aesthetic peels - Lunch time procedures Join the APT Medical Aesthetic team on and family, plan a weekend getaway or simply relax at home. one day being laid off, there are of things derstand the desired outcomes their they loyalcan do to reduce Such time, even if it's not as often designed tomight improve the tone and texture of Saturday, March 22, 2014 from 10 a.m. to as you like, makes the stress often accompanies such fears. Stress is a part clients by that providing customized treatment the skin and bring back a healthy glowing 5 p.m. for their Spring Fling Open House. dealing with stress at the office that much easier to handle. plans that will help them all of their complexion. You can tour the facility, receive free conof most professions and reach can even be a good motivator. Patricia Pezzano the highest standard of care. goals. At APT Medical Aesthetics, the aim ·Collagen Induction Therapy (Micronee sultations, watch live demonstrations, have However, when stress is prolonged or excessive, the results At APT Medical Aesthetics, a variety of dling) · Remain physically active. Exercise is fabulous a great remedy for to improve a chance to win hourly prizes and much is to encourage clients to look their best in a - a treatment can be very unhealthy. Men and women with high stress services are offered to the Psychological welcoming, comfortable environment. tone, textureAssociation and reducenotes fine lines and skin more. stress. Inaccommodate fact, the American levels are more likely to suffer from depression, anxiety and needs of all of their clients, laxity Staying current in a rapidly changing en- individualized Incredible Open House Specials offered that studies have suggested physically active people have suchor as: cardiovascular When with prolonged exces- lower rates of anxiety and depression vironment, the disease. team at APT faced Medical Aes·Skincare products Swiss Clinical and Saturday March 22 only. than sedentary people. Analysis System - This ZO® Skin Health to help improve hydration thetics receive ongoing training in the latest Call to confirm your reservation at 905sive stress at the office, men and women can take·Canfield the follow-Skin While research is ongoing, researchers exercise in the skin analysis review lets the some advancements in avoid the aesthetic industry, and reduce hyperfeel pigmentation 849-8646. ing approaches to succumbing to stress. complimentary skin enhances theyour body's ability to stress. In addition, analyze skin con- to respond allowing them to offer the most up-to-date APT team objectively ·Chiropractic Care - The APT team bePlease visit our website at seems to give the body practice at dealing with help customize your treatrange of treatments and services to provide dition in order toexercise lieves that health is among our most valuwww.aptmedspa.com * Determine what is causing the stress. Stress triggers stress. While exercising, the body's physiological systems are vary depending on the individual, so men and women who forced to communicate with one another. These same sysare coping with excessive stress should write down anything tems must also communicate with one another when Ontario challenging to per of Ontario childrento and youth Holland, Health Promotion communities. For more information on the that causesis them a negativecommunities response, whether thatcent response responding stress. Reare gular Mark exercise helps Director the bodyof comwork together to help or give kids aAfter healthier overweight or obese. Childhood and Children & Youth, Heart is physical, emotional mental. a week,considered sit down and municate more efficiently, something that helps when the and Stroke program and how your community can get start in life. obesity impacts health in childhood and Foundation. "Getting kids into healthy hab- involved visit Ontario.ca/healthykids. (NC) look at the various things that triggered these negative time comes to respond to stress. Healthy eating and physical activity helps beyond with 75 per cent of obese children its at a young age, can help set them on the responses. Choose one and work to resolve Determine if become obese adults. Adult right track." kids grow up to be healthy adults. That's it.growing up to there is a way trigger The can be avoided. Do this withis each Stress the office is likely going be a concern why Ontario isthis launching Healthy Kids obesity associated withat increased risk of always Examples ofto activities include after-school Community Challenge ­ a community led to chronic diseases and conditions, these cooking clubs with dietitians, trigger one by one. It might not be possible successfully for working menand and women. However, there are ways tohealthy breakprogram to help Ontario's be the conditions are estimated to cost clubs for childrenaliving in poverty and address each trigger, but it'schildren worth the try and it is likely that effectively cope withOntario stress no fast matter how daunting workHeavier workloads have left many workers dealing with elevated healthiest they can be. $4.5 billion per year. walking school bus initiatives. Municipal certain triggers can be successfully avoided. load might be. (MNS) of stress. Municipalities and Aboriginal Health Ac"A big part of keeping our kids healthy partners could include schools,levels recreation cess Centres/Aboriginal Community Health is promoting nutritious eating and physical centres, parents, private businesses, health Centres can now submit applications for activity," said Deb Matthews, Minister of care providers and other community organifunds and other supports to implement lo- Health and Long-Term Care. "This initiative zations servicing children and youth. cal initiatives that increase activity levels, will give local communities resources to "The Healthy Kids Community Challenge improve healthy food choices and promote make Ontario's children the healthiest they is a great way for communities to come appropriate amounts of sleep for children can be." together to get children moving and develand youth. Through an application process, commu- oping healthy eating habits" says Kelly MuThe challenge is the first of its kind in nities from across the province will be cho- rumets, Co-Chair of the Healthy Kids Panel Canada and is based on a best practice rec- sen to participate in the challenge. Selected and President & CEO of ParticipACTION. ognized by the World Health Organization. It communities will receive funding, training, "We need all hands on deck to make the encourages communities to build partner- and social marketing tools over a four year kind of changes that will allow our 20 0 10 G olchildren d Aw ward Winne er ships with local organizations across all sec- period to develop and implement commu- to live longer, fuller lives." Oa akv kville e Be Beaver eaver tors -- schools, health, public, private and nity based programs that promote healthy Interested communities can apply to parnon-profit -- to promote healthy weights for living. ticipate in the challenge through their munickids. "It is important our kids are equipped with ipalities, Aboriginal Health Access Centres The need for action is clear. About 30 all the right tools to succeed in life," says or Community Health Centres in Aboriginal Extra work k load l d takes k its toll ll on the h mental l health h l h of f employees l Challenging communities to give kids a healthier start in life