`1 For Baby's: Bath 'z:.;:*.:.';.',".",:."z:::r":.'.a;, Give them Wrigleyh, It removes `food pa.)-ticlgg from the teeth. the mum. Combat: um Mdresm. __. 7--u-it f 7'}z_/-"tar every meal ' ll 1 B k- $312. uf..:e`. .c.. Limited. Montreal. YESTERDAY V ANGELICA, AND um um `BROTHER, Aooms. PALMED -russv A DIME. % V mm: A HOIE w ' rr. ran A Goon ,mcKEL,'woI_2-ra. I we CENTS 1 com A oI= -me REALM AND HE'S sun. 3 . ALL seamen uv ABOUT IT . V J . llu itv whmyer 1'0 mva Amos`: enoucu MONEY To cw M4 512- T came. I: sue HAM-r CREATED ME OUTTA THAT NICKEJ. --- on, \: sue \A_IAs'T A CH2). M} -.vu--me "OH. % Boo Hoo_0 uuu ucuuuu Hun... _ Put this hot stuffing into the fish and any left-over on the open side of the fish. Skewer it in, sprinkle the whole with crumbs, haste with two tablespoons of hot melted butter, put into a. 500-degree oven and bake for twenty minutes, with one basting. up. wuue L116 VUEU(.uUl!:S are COOKIIIE. Finally turn them to the pan with the vegetables and mix with all one cup of freshlyprepared and seasoned mashed potato. Cook all together three minutes. and if it seems too dry, add two tablespoons of cream. Taste and add needed salt. `D..+ +1.1. 1...; ..o.'.ua.... r...4.. 4|... -1. Shopwhere you are invited to shop. UIHUH uuu a. email carrot Ime. . Smother them without browning in two tablespoons of salt pork fat. In doing anything like this, two or three tablespoons of water may be added to the fat at the start, the pan well -cov- ered, and this will parboil or steam the vegetablesat first; then when it has cooked they can be finished in the fat and become tender - without being crusted or browned. '1`iny`dice of pork will yield thefat. and should be taken up. while the vegetables are cooking. 'F`inn.llv h'n~n fhnm fn 1-`ha non min. . ULJUH. LHUIIM Whether it be in excesses such as they indulged in, or in social pleasures run mad, or in a life all gone to sport of any kind, the samething is true. God gave us -this warm, throbbing, pleasure-loving animal nature, it is true. _But he also made us intelligent beings, conscious of nobler capacities and a higher destiny than the beasts of the field. The merelyanimal na- _ ture must be kept in control by those characteristics which give us the right to be called men. . What then should you do? Quench that vigorous life of yours?` Repress it? Destroy it? By no means. In the old days asceticism tried to do that, but failed. Do not destroy it. Control it; direct it into proper chan- nels; sublimate it, as,the.,psycholo`gists' phrase is; transform it into a dynamic of work `and service, which instead of ruling you as its slave. will become < your servant, and the motive power which will make you a moral and spir- itual benefactor to the age and place in which you live. Thereis no way in which that can be done successfully but .by learning the secret of self- control of Christ. He was a young. vigorous man. He was tempted in all points like as we are, yet without sin. He put all the vigor of His young. strong. manly nature into doing good to His fellow-men. That is the secret of self-control, and the one worthy ideal for all our noblest` powers. : ' With the right stuffing a baked fish is improved 100 per cent. My own fav- orite fish for the following stuffing is the middle of agtwo-pound fresh had- dock. But it can be used with other white fish and doubled, making enough then for six `or eight persons. Cut nma. stall: nfv malnrv . nnn nmn1l uluu LU!` SIX U1` elgt pe!'SOIlS. Cut one stalk of celery, one small onion and a small carrot fine. Qwsnfhnw knnn nvilknub Idunvuvu-I-non I- 5000 to me xnnanuants or eartn. But this Preacher was a pessimist. When. God wanted `somebody to punc- ture_ the bubble of easy , thoughtless optimism and gaiety in that old world, *1-Ie employed this ancient pessimist to do it. some of his sayings are about as cheerful as-the tolling of death bells at a. wedding. Here is one of them. 'l`hA wrlfnr nf,H-in Rnnb nf Drrnrnrhn unu Ul'|_)l-IEIIL LX161!` JUUEIIIBIIL The ecstasy they sought in intoxi- cants, De Quincey and Coleridge found in the use of opium. and Byron and Shelley in_ the ill-regulated gratifica- tion of natural desires. And in every one the word of the Preacher was tul- filled to the letter. into. judgment for the misuse of the magnificent powers He had bestowed upon them. Vfhnfhnr If ha in nvnnunnn aunln on God brought them ` T rsuv. ~.IJl'. '.l.'ll'llPlOW FTESOP * eeeessseeeewee ~. `THE DANGER OF YOUTH The Writer of the book called Ec- clesiates, or The Preacher. is the pes- slmlt of the Bible: some preachers are pessimists anyway. They always look at the world through dark glasses, and see it all overhungwith clouds and shrouded in gloom. Everything is going to the bad. Fortunately all preachers are not like that. Most of them believe that God is in His heav- `en. andls oauslng even the mlstor- tunes of men to Vwork; for eventual good to the inhabitants of earth. `R111 fhla Dnnnnknn urns: as vsnaahnnlnlv GI. ll: wuuuuls. IIUFU 13 U1: U1. I.llUl1Io The writer ofthe Book of Proverbs says: The glory of young men is their strength." "Yes," says the .-Preacher; Rejoice. oh, young man. in thy youth" . . . . . . . . . . ._but` know V thou that for all these things God will bring theetnto judg"ment."t _ `Mat var-v nhanvfnl that! T! vnn an- LIICJ IIIQJ \4\-I V7 IDII Luvs: I Isllln LIEU. ul III: _ evil arises from their abuse. \ There are those who are not satis- _tied with their haturalvitality; They crave the false exhilaration of drink. They think that it quickens wit and adds lustre to their brilliance. They do not know that it does the opposite. They do not know that what appears brilliance to them, because they are in a state Which untits them to judge, maybe utter foolishness to those who are fit to judge. Even clever men make this mistake and suffer its judg- ment. Charles-Lamb and Robert Burns both thought drink made them bright- Ar-. `Rut drink nnlv- dmahmvnd Manh- UUI-ll LIIUUSHI. UFIIIIS IIIHUU IEHUHI DI'IgK1C"' er. But drink only destroyed their great possibilities. wrecked` their lives and brought their Judgment. 'l"hn "at-nfnnv fhnv nnnnrhf In h-utnvl_ K 3?` Rev. Dr. Thurlow Fi-aser M M M E M GA ,4 p?` .C. .1 .1. .C_ 1. J ` |.llUU_lHl.U Juulllln ' I Not very cheerful that! Ii. you en- joy your youth and strength and abounding vitality, God will bring you into judgment for it. Not - a very promising outlook! Not a. very square deal that. to fill you to the finger tips with tingling, eager energy. and then _ tell you that if you use that energy you will have to answer for it in the day of Judgment! * `Mn that in nnf the nnnnnincr (Sn:-`I uuy UL Juusmenu No, that is not the meaning. God. is never unfair. He does `not judge any man'for the use of his overowing lite and energy. He judges him only for their abuse.` T e joy" of youth is a glorious thing. he energy and vi- talityv of youth is _a noble gift of God. There is almost no limit to the good they may do with their right use. The - "Wanna neon fl-`nun cu-Inn nun uni z-nbln g&w$w&&$$&$wmm&g -- STUFFING FOR FISH ....--.`.-----, wvonin gunvnago The following Rules for Eating" are taken from the Care of the In- fant and Young Child, published and distributed by the Department of Pub- lic Health: 1, Give no food between meals: 2, Children should eat slowly swan an uuunuuuce. ,. ` It will be -seen that to provide for normal growth the school child must `have sufficient wholesome food every day at regular hours. He should chew his food thoroughly,_ eat slowly, and be in a happy frame\ of mind while he eats. His progress in his,studies de- ` pends in large measure on his health. Dr. Holt, the eminent authority on diseases of children, says "School pro- gress goes hand in hand with physical development." (`nv-rnnn or `hlnlr V. - vvnannlaq -Jcvu The malnourished child is at a hope- less disadvantage at school and our attention should be directed towards correcting his diet. Under-nourished children are especially susceptible to infection, while` well-nourished chil- dren if they do become ill recover more completely and quickly. , H11... 1..II-_-.I___-. u-I-n._I__, 4, , cu . wvnuauiy LUHUWS. .. Milk, eggs and meat are valuable foods for growth and may be consider- ed as building material. Certain minerals are required such as lime, phosphorus and iron, and these are supplied to the body by milk, vege- Fats Essential Fats supply heat and energy for work and play, and of these butter and cream are the most important. Sweets, A such as sugar, molasses, honey, etc., supply` material for heat and energy and are valuable as flavor foods. From one to two ounces of sugar, or its equivalent, may be given daily to the child with his meals. It must,be re- membered, however, that there` is more danger of children getting too much rather than too little sugar. The child's diet must contain some of thevgrowth-regulating substances commonly known as vitamines, and fairly liberal amounts of milk, leafy vegetables, fruits and eggs may be depended upon to supply these. Dark Breads Useful Dark breads made from coarse flours are somewhat laxative andhelp to pre- vent constipation. They contain more iron and other minerals than white breads and are a necessary article of diet, `especially when fruit cannot be given in abundance. TI` XXIII` Inn anon 6-I-sn I-A Um-ta\vr`:Inu 5... tables, fruits and whole cereal. Htish! the wlndsroar hoarse and deep. 5 I . T On they `come, on` they come! I Brother seeks the lazy sheep, I A But baby sleeps at home. 3 Hush! the rain sweeps o'er the knowes. Where they roam. where they roam; Sister goes to seek the cows. _ , But baby sleeps et home. . -v_ . v -uu- vvllvvln \Il`lVlI-ll '(-Dr. Hastings) T The purpose of this article is to dis- cuss briefly the value of a. well-ba1- anced diet for the school child-. Proper nutrition has an important relation to `growth. progress at school and resis- tance to disease. The growing child requires food to make up for the wear and "tear on muscles, .etc., to provide for growth and furnish energy. If -food is insufficient the body tissues are called upon to make "good. this lack of nourishment, and loss of Weight in- evitably follows. Milk no-an anti wanna-ma..- -...1-...LI_ The regular meeting of the Churchill Women's Institute was held at the home of Mrs. E. H. Sloan on Wednes- day afternoon, February 11. Owing` fn 'nn nnnnna-.hnvina hman uuy LLUl'llUlfll, J.`UUl'ul'.I.l'y 1.1. Owing to no meeting having been held since October, the report of the Women's Institute convention held in Toronto, Nov. 18-20, was not given un- til this meeting-. _This was given by Miss` Georgie Reive. Miss Agnes Todd gave a. most interesting report of her trip to Chicago. Miss A. J. Allan ved a. vote of thanks to the girls for m th ir excellent reports. Th Yhfiflg` nlnnn hv uino-Incr fhn wasnutvllh wurx uone tor this Society by the ladies now composing the Un- ionist W.M.S.;V regret that they had _deemed it necessary to sever their con- nection with St. Andrew's W.M.S.: praying that God's richest blessings may_ rest upon them and assuring them of a. cordial welcome should they at any time care to visit St.. Andrewfs W.M.S. AThe secretary was iequested -to forward "a copy of the resolution. This resolution `was moved by Mrs. Shortt and seconded by Mrs.lCampbell. CHUROHILTWOM I:N_"s.~iNs?r|Tu'rE __..-I.1I1 |uu=u.' ezusuuent reports. ` The meeting closed by singing the. national anthem, after which lunh was served. _, tun: war`-uuuw w-I-u---- vw--V" Hush! the waves are rolling in, White with foam, white with foam: Father toils amid the din. ` But baby sleeps at home. leson `IA - FOOD FOR THE SCHOOL CHILD IT`\.. 'I"I'.. -44., _._.\ OLD HGAELIC CRADLE some. _.. 1_ Now fWe lI Do Some Shootin . 2: ST. ANDREW S W.M.S. LL- A------ uorrectlng Diet --.....!_1_ -.I -L.1I 5| 1-. %When puf/4 syveet milk , 1s essential `rm-: Iuuinxs axnuumsn .. "WW1" _ V Copyright by United Fatwa Syndicate. Inc. and chew their food well, not wash it} down with water or milk`: 3. encourage children to drink water between meals, but not at bed-time; `4, give at least one pint of milk each day to each child; 6, keep milk cold and on ice if possible; 6, bread should not be fresh, but at least 24 hours old; 7, see that child:-er : wash their hands and faces before meals; 8, serve food warm and well cooked on clean dishes \and at a clean table; 9, keep flies away from food, flies carry germs. nu... .:-_-._L..---A -' .. ...\.u wanna; aw; Anew. The department also publishes Health Rules `for School Children. This pamphlet contains valuable data regarding food, sleep, fresh air, etc., and will gladly be supplied free an ap- pllcation to the Department of Public `Health. _ HosPr'rAL CLUB. The Royal Victoria` Hospital Club, which had not been operating for a couple of years, resumed its work on I . Monday, the first meeting for sewing being held at thehome of Miss Gladys Ardagh. For a number of years this Club did a valuable work in making supplies of various kinds for the hos- pltal. i chocolate. Something Better Five Boys Bar today J. s. FRY a soN (Canada) Limited MONTREAL 1` Morethan that of any other member of thefamily, baby : tender, delicate skin needs the greatest care and attention. The soft soothing oils in Baby's Own 1 Soap make it specially suitable for babies, and its clinging fra- grance reminds one of the roses of France which help to inspire it. "Its beat for you and Baby !oo"i .,.,, Ian Bros . Limiul, Toronto Dissolal/`Wes cbmpletely Rinse is the only soap you need on wash- day-it is perfect for soaking-for boil- ing-e-for washing-machines. Rinses out thoroughly -leaves clothes white-noh bits of soap left sticking to garments to turn yellow under the iron. Makes a richsoap-sudsy solution, Fdirt out - no more hard rubbing. Mothers throughout the province with two or more dependent children who received assistance under the pro- visions of the Mothers Allowances Act during December, 1924,'numbered 4,- 119. In these families there are 12,419 children. There are 65 mothers who each have seven children; 16 have eight, five have nine and one is the mother of elevenchildren. (\ a.L- A1-In L__,_n J ._ v... . \4Alll\AA\illn 2 _b'"{he 4,119 ft;e-neficiarlesz 3,377 are L a i `:63: is revealed. The avor is pure, freshand fragrant. Try it. Black. Mixed or Green Blends. In the Tea Cup 4,119 MOTH Ens` AHELPEVD FIVE aovs ` MILK CHOCOLATE th_u_11 ch_:rm or By WINNER widows; 487 are wives whose husbands are totally and permanently incapaci- tated; 146 are the wives` of husban who ha.ve_deserted' them for a period of five years and upward, and 109 are foster mothers. The amount disbursed `for December. 1924, was $147,695. Toronto benefic- iaries numbered 778, and shared 830.- 976, and $5,873 was distributed to 18'? mothers in York county. Page I -munsnmr, FEBARUQRY 19. ms; |lsT-$5!-Esl