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THE CANADIAN STATESMAN, EOWMANVILLE. THURSDAY, FEBRUARY 7tis, 1935 PAGE ND<E Those who know about f ood val- iron in carroes as in milk. ues, slng tise praîses o! carrots so Tise carrot itself. even apart f rom hlgisly and so of!ten, tisat it is isu- its food value. needs no apologies. man nature Vo geV rather tired o! 1ItI is a tising o! beauty witis its yel- iseaning about Viem. Worse still, low-orange body and featisery green some folks are just a liVle perverse top. It is crisp wisen raw and firm about eating tise hings that are but mealy wisen cooked. Its flavor gooti for tisem. Motisers and diet- la cisaracteristic but s0 delicate tisat itians wiso are concerned witisthViseI combines well witis many otiser welfare of their charges, are Viere- foods. Its very nature suggests fore, faced with Vise problem o! menu possibilities o! aIl kinds. glorifying sucis wiolesome, year- Serve carrots raw in strips for a round, and moderately priced foods relisis: ciopped, grated or ground as carrots. Little girls are urged o' for salads. Try grated raw carrots eat tisem Vo make tiseir isair curly. sprinkled in soup or mixed witis Boys are old Viat great bail play- frenchs dressing or mayonnaise for ers eat carrots. Dad and Vise older vegetalile or f isis salads, and for folks are empted by recipes design- sandwich f illing. ed eltiser Vo enhance or Vo conceal Diceti. cooked carrots give color tise carrots. and new flavor Vo mashed potatoes For tise inquiring members o! tise or Vo baked potatees on tise hall f arily, tisere are interesting !acts sisell. where tise potatees are scoop- about food values. Tise deep yellow ed out, mashed, seasoned and put color is significant as Vise pigment back into tise shelîs. associated wth carotene, tise suli- For lunciseon or supper. scailoped stance froni which tise body makes carrots or slced cooketi carrots top- vitamin A. Carotene was so named ped wlish poacised eggs, are good. because it was found In large am Medium or large carrots baked witis ounts in carrots. Vitamins B and skis on. or boiled and riced may lie G are present in good amounts; served in place o! potatees occas- likewlse, Vitamin C. Young carrots ionally itise dinner menu. A cas- are riciser in vitamin C thian older serole o! carrots and apples is ap- ones: and, o! course, raw cars propriate witis sausage or pork o! supply more o! tisis vitamin ha any kind. cooket onles because it la destroyed CARROT AND APPLE CASSEROLE by iseat. 2 cupas liced cooked 1 tsp. sait Carrots, liSe root vegetables in carrots ', tsiî. grated rind general, supply starcis for energy 1Iel", siicefl aPi)ie8 of irmon and minerals for building bone, (rat%) 1 tisp. lemon juice eetis and blood. It is lnteresting Vo 1 tbsp. hrown sugar 2 tb.,ps. butter compare tise mineraIs o! carra s Place alternate layers o! carrots witl tisose o! milk, whicis is one o! and apples in buttered casserole, tise best sources o! calcium and seasoning escis layer witis saIt and pisospisorus. Tise proportion o! cal- sugar. Sprinkle grated rInd and cium opisospisorus is approximate- juice o! lemon over Vise top and dot ly Vise sanie for botis foods. In one witis butter. Bake in a moderate hundreti calories o! carrots about oven (375'F.) until apples are tend- one-isaîf pound) tisere is about two- er. Yield: 6 servings. tisirds as muais calcium and pisos- WHOLE WHEAT CARROT pliorus as in one liundred calories PUDDING o! milk (about five-eighths CUP). 4 suices wliole wheat U~ cul) sugar There is about tisree times as mudli hread 1 egg, separated i cup milk 2ý4 tsp. sait l1,' cups grount car- 2 cups whoie wheat rota (5 med. size) flakes t cup seeded raisins 1 tbsp. butter Soak bread and milk. Add car- rots, raisins. sugar, egg yolk, saît and wisole wiseat fae.Ba g A s I enetrcial witeand f aId in. Melt Vise butter in tise baking disis, and pour itise uddlng. Bake in a moderate oven forA d its as (400*F.) about 35 minutes. Yield* 8 servings. for hilden ¶ GOLDEN SAUCE for *il ren i 1cu 'suzar ?, 1J). Ijjti.e 51ULV Science advises the consump- tien of a quart cf mi& each day by every man, woman and chld. BOWMANVILLE DAIRY MILK 18ICH AND PURE Bowmanville Dairy W. H. BETTLES Proprietor. Phone 446 Bowmanvile 4 tbsp.s. flotîr carrots9 %~ tap. sait 12 tbsps. orange julce 11/ cups boiling 2 tbsps. lemnon juice water 4 tbsps. butter Mix Vise first 4 ingredients ln up- per Part of double boiler and cook. stirring until thlck and cleur. Set over liot water. udd rernaining in- gredients, and let cooS gently over isot water until reudy Vo serve. Douglas' Egyptian Liniment is re- markable n its quick, effective ac- tion. Relieves instantly b ur ns, sprains. tootisacise and neuralgia. Invaluable for eore tisroat, croup and quinsy. Persian Balm-alluring. provoca- live and cisarming. Frugrunt and re- .e ing as a cool breeze n summer. I 2eigitful o use. Creates complex- .ons o! surpassing loveliness. Makes Vise sS.n velvety se! t in texture. Sootis anti dispels aîl irritations causeti by weatiser conditions. Sof t- ens and witens tiseisanda. Pers- ian Baîni is a peerless olet requis- ite for women wlio care for charni 1 and distinction. Use it for isands anti face. DON'T RISK BAKING FAILURES. ----~ 111 CAN'T AFFORD TO RISK FAILURES DUE TO INFERIOR BAKING POWDER. THAT'S WHY 1 INSIST ON MAGIC. IT'S ECONOMICAL - LESS THAN 10 WORTH MAKES A BIG CAKE,"P MuY# MISS MARGARET McFAR- LANE, Diatition of st. Michoara Hoslsital, Toronto. Leadlng Canadian Cookery Experts wara againat trusting âine materlals te doubtful bakinfi powder. They use andi recommenti MAGIC Baklng Powder for perfect cakes! t E . CONTAINS NO ALUM-This etent onl VUYtin__ la your guarantb. thet Matic Bakin& Powder la frees. froni aluns corma" harrmlutlaIgrodent. Made la (ânal 71 eMII1Nf PODE NJE WTON VILLE Mr. Cecil Stapleton has the flu. Mrs. Penwarden, Oshawa, visited Mrs. Broc Pethick. Mr. and Mrs. W. C. Lane visit.ed Mr. and Mrs. Harry Lane, Castleton. Hockey game ln Orono, Thursday. the score was Newtonville 4, New- castle 1. Mi-es Marguerite Bell and Mr. Clarence Bell. Kendal, visited at 0. J. Stapleton's. Tuxis.Square Friday evening was in charge of Mr. J. J. Mellor. Mr. Bob Urry gave a very educative ad- dress on "Banking."1 A large crowd enjoyed the L.O.L. annual "At Home" Wednesday ev- ening. Chas. Cowan and Wm. Reid supplied the music. Newtonville League journeyed Vo Welcomne on Thursday evening when ail had a most enjoyable time. The visitors put on this program: Selec- tions by Campbell's Orchestra and the Quartette: piano solo by Jean Campliell; talk on Bermuda by Mrs. Willis Jones. Welcome League ser- ved a sclendid lunch. Friends were shocked Vo learn of the sudclen Passing on Friday of Mrs. Jennie Graham in Bowman- ville Hoýpital, a! er an illness of only three hours. She was an active worker in the United Church here for years until she took Up her resi- dence in Bowmanville. She will lie MOUrned by a large circle of sor- rowing friends and relatives. Messages of Gratitude Received From West In December he W. M. S. of New- tonville United Church sent two bales of lothing to the needy in Saskatchewan, one Vo Readlyn and one Vo Kincaid. Recently Miss Isa- bel Laing, W.M.S. President, receiv- ed replies from those places teuling of the safe arrivai of the bales and of the usefulness of each article. Mrs. Enticknap, Supply Sec'y. W. M. S.. Kincaid, &Sask.. writes: Every article that was sent was thankfully us-ad and it is wonderful how the mothers can transform garments Vo make their children appear neat and smart. We can truly sympath- ize with the needy in Africa and are glad Vo know that the Canadian Church is on the job there too. Kincaid U. C. has kept aIllits or- ganizations active in spite o! such adverse conditions and we are hope- f ul for 1935. Everyone is ready to ry again. Mrs. E. 0. Emery, Readlyn, Sask., writes: The weather hias been 30 and 40 below ever since before Christmas and the clothing helped greatly. We have a lot more snow than usual this year and are hop- ing it wiLl spell a change f rom drought conditions. We live in a f air sized house with a good base- ment and any clothing contrlbuted is put in this basement. Anyone in need cornes Vo me and is supplied if at all possible. Sometimes it is just a coat needed and sometimes they need Vo lie clothed from the skin out. It is a great work we are do- lng but were it noV f or you dear people our part in thse work would flot lie possible, and because we are co-workers. together. with Him the impomible is poýsible. the babies are clothed and the mothers made hap- py. Familiar Sayings Based On Biblical Expressions So he that runs may read. Pri.soners o! hope. Unstable as water. Labor o! love. At their wits end. All things Vo all men. Put noV your trust in princes. Fllthy lucre. My name is Legion.9 A stilI sal voice. In Vise Vwinkling of an eye. A mnan after his own heart. Rule wltis a rod of iron. Great men are noV always wise. No respecter of persons. To thse pure ail hings are pure. A good old age. The wlngs of the morning. At tise parting of tise ways. Notising new under the sun. Under isis vine and fig ree. A stranger in a strange land. There is no discharge in the war. Whited sepulchres. Clothed and in his right mind. Signa of tise times. Tise sleep o! tise laboring man is sweet. Beat tiseir swords into plowsisares. Charity covers a multitude of sins. Make light of iV.1 A good man and a Just one. Darkness Viat can lie feit. There is no trutis in hlm. Tise sait of the earth. 0f the making of many books tisere is no end, Can a leopard change isis spots? A livi inirdog Isbetter than a deadlà PETER PREACHES AT PENTECOST Sunday, February lOth Golden TexV: "Tison Peter said unto themn, Repent, and lie baptized every one o! you in tise name o! Jesus Christ for tise remission of is, and ye shaîl receive the, gif t o! tise Holy Gisost." Acts 2: 38. Lesson Passage: Acts 2: 22-28, 36-41. I say Vo ail men, far and near, That He is risen again; That He is witis us now and here. And ever shaîl remain. And wisat I say, let each this morn Go tel iV Vo his friend, Tisat soon in every place shial dawn His kingdom without end. -Trans. by Catherine Winkwortis. A Definite Message, 22 Admittedly Peter preached a great sermon on the day o! Pentecost. WisaV made it great? One factor was tisat he isad a definite message. He proclaimed tise fact o! Christ fearlessly. Peter isac a long prepar- ation for the preachlng o! his Pent- ecost sermon. His confession o! f aitis entereti into IVL His denial o! Christ and his tisreefold pledge o! loyalty wisen restored isad given him an emotional quickening. The aud- ience also was a challenge. Many pilgrims were in Jerusalem for the celebration o! tise Feast o! Pente- cost and religious feeling ran tisroughout tise whole city o! Jer- usalem. There isat been much dis- cussion o! tise crucifixion o! Jesus and Peter caugist thse interest o! his isearers by starting wisere tisey were, "imn tise midist o! you, as ye yoursel- ves also know." Peter isad passed through a great experience. ise was seized by a great conviction. and in isis sermon iseisad a great purpose- tisat b>! witnessing Vo tise crucified Christ and Vise risen Lord. Tise con- tent o! the message made Peter's sermon forceful. A Cutting Edge, 23, 24 Wisy are so many atidresses dead- ly duIl? Is it noV because tise speak- er makes no challenge Vo lis audi- ence? If tise audience is favorable, tise speaker takes assent for grant- ed, and if tise audience is hostile. tise speaker tries Vo lie conciliatory and avoiti discord. Apparently Pet- er invited conflict. With no tisougists o! tact or personal immunity ise ac- cused isis isearers o!fisaving slain Jesus witis wicked hands, and an- nounced tisat tise one whorn they isad i lled isat risen f rom tise dead. We miss tise f ull challenge o! is statement: "Whorn Goti haVis raised up, isaving loosedth ie pains o! death: because it was noV possible tisat ise should lieisolden o! it." Peter lie- lieved wisat many o!fisis isearers did noV believe. Instead o! toning down isis declaration ise asserted it in a most provocative form. Tise preacis- er for tise day was sojUIed with tise Holy Spirit tisat lie wasted no time saying pretty notisings. His words isad a keen cutting edge that made a clear-cut cleavage between wisat tise speaker and tise audience lie- lieved. The Historical Background Ail public speakers in addresslng an audience need Vo understandth ie fact o! background tisinking. For instance, wisen a leader o! a govern- ment makres an addressi he must reckon witistise partisan tradition o! isis individual isearers reacising back it may lie for Vwo or tisree gen- erations. This biackground may lie a lielp or a block Vo tise case tise speaker 15 presenting. Compare tise difference In outlook between an audience in Canada or in Russia to- day; tise minds o! people ane im- pregnated wlth two quite different philosophies. Peter knew Vise appeal o! Jewlsh istory and poetry Vo a Jerusalemn audience and lie used several familiar verses Vo rein! orce isis argument. David was one o! tise iseroes of Hebrew iistory and wisen Peter was able Vo f ind the sanie principle in a psalm tisat ise iad been asserting concerning thse re- surrection o! Christ it made an ef- fective argument. As a rule poetry is noV effective in a sermon-o! ten liecause it is read or recited too rap- idly and tise audience cannot follow. A Strong Conviction, 36-40 A good sermon sisould lie like an address tisat leads up Vo a motion. Or it should lie a mobil'zing o! ar- guments until tise commanÏd may lie given, "Forward Marcis!" Peter's sermon brougist results. Many ser- mons do noV; produce results: some may not even lie expected Vo. Peter siioke wlth sucis strong conviction that, isis conviction became tise con- viction o! hîs audience. Hia word was: "Let aIl tise iouse o! Israel know assuredly." Tise result was tisat his hearers were "prlcked i Vieir heart" andi sald Vo Peter and tise otiser aDostles, "Men, and bretis- ren, visat shaîl we do?" Peter was prepared Vo answer that question. He knew exactly what tise next step sisould lie. Hia answer was tisat tise> mness items from day to day.- On page 26 you wIll flnd full par- ticulars in regard Vo tise Dr. Chase Word Contest In which there are prizes offered totalling $300.00. manac has noV reached you, the Dr. A. W. Chase Medicine Company, Limited. Toronto, will b. glad Vo senti you thse Almanac without~ charge. conversion was noV; a mornentary experience but would have signifi- cance for future generations. He 'warned them tisat Visey isad no easy figist on their isands as tiseir envir- onnient was all against tisem. He summeti Up iis message tisus: "Save yourselves froni this untoward gen-1 eration."' Do people welcome Viat kind o! preachlng to-day? A Public Confession, 41 PeVer's dynarnie personality ent-' ereti into his historic sermon but let us noV forget tisat lie andth ie otiser disciples hati been praylng for days. Tiseir heurts were prepured for tise Holy Spirit Vo use tisen. A great re- ligious celebration andi drama tic historical events provideti a sensitiz- eti audience. Those viso gladiy re- ceivedth ie word were liaptized: and tise same day there were udded about tliree tisousand souls. Last week's lesson tolti o! Peter's catch o! one isundreti and f ifty-tisree f isis- es, but hs week tells o! Peter catching three tisousand converts. Truly ise iad become a fisher o! men. IV is o!ten sald tisat statistias are no true test o! religlous influ- ence, but Vise plain fact la tisut a-len tisere are no conversions religion is usually if eless and colti. Peter's iseurers were s0 movedti ast tisey were ready Vo show their colors. No longer would tisey remain mn Vise ."Yes, but" classification. Tliey glad- ly receivedth ie word andi publicly professeti their faltis. Secret Christ- lans may b. sincere Cliristians. but witisout public wltness we witisiold sometising of value Vo tise Klngdom o! Qod. Questions for Discussion 1. Are tisere "sermon hardened pagan mn tise pews"? 2. Wihlch is more effective, per- suasion or rebuke? 3. Do you like poetical quotutions in sermons? 4. Sisouldti iere b. un open for- um a!ter every sermon? 5. WisuV chance have cisurdli members Vo wltness? DISTRIBUTION tFrom Christian Science Monitor> Our external experlence is lurgely determineti by Vthe Viouglits ve Vhink. To improve our environnient and lives we must f irst improve and spiritualize our consciousness. To be conscmous only o! pure andi lar- monious tliougists la Vo experience notising detrimental Vo our well-be- ing andi existence. No person, place, or tliing can In reality interfere witis tise hiarmony of our being. IV is tise power Ô! spirituully riglit ideas visicis produces, adhieves, and ac- complisises; and, consequently, Viere can be no actual infringement on tise order and continulty o! divine activlVy. The ideas o! divine Mmnd are alVisat really exista andth ley produce desirable anti concordant effects In our present experience when we allow them Vo reign in tilnklng. Truth la tise only real remetiy for all manner o! discord. Injustice, greeti, andi wrong. When we realize tisat Qoti, tise Fatiser e! ail. is over aIl. la caring for allmU ciiltiren, la omnipotent, la wisoily goot i wtlout a trace of evil, we sec isow impossible IV ssould be te as- cept Vise illusion that inharmony andi injustice are real factors in tise universe. Our true weultVi consista o! tise spiritual Ideas o! Trutis anti Love wlilci we rnuy and sisould isubltually entertain. Wisen we percelve Vise real nature o! substance as spiritual, we see liow impossible it is Vo ex- perlence an unequal distribution o! truc vealtis. Thse ideas o! Soul are immeasurable. and tisese ideas are real and substantial. Mrs. Eddiy writes, "Goti's thouglits are perfect anti eternal, are substance anti Life" (Science anti HealtVi with Key' te thie Scrlptures, P. 286). Qed sus- tains man, andth iis meana that man's existence* la exempt from dia- abilîties anti de! iciencles. Divine Love, tise infinite Principle o! thse universe, holtis al l i purposeful andi loving central. Lack, everproduc- tien, underproduction, have naught te do vitis subitance, but are Illus- ions of a so-called mmnd Ignorant of thse truc facts of belng. c - .1 2 Fresis Supplies in D em an d.-~ Wiserever Dr. Thomas' Eclectrie Oil isas been introduced increased sup- plies have been ordered. sisowlng tisat viserever it goes Viis excellent Oi mpresses its power on tise peo- ple. No matter in wisat latitude it may lie founti its potency is neyer isnpaired. IV is put up in most port- able shape in bottles andi dan be carried witisout fear o! breakage. Love labor: for if tisou dost noV want it for f ood, thou mayst for physlck. IV la wisolesome for tisv body and gooti for tisy mind. IV prevents tise fruits o! idleness, which many, tirnes corne o! notiIg Vo do. and leads many Vo do wisat la wors tisan nothing.-Wm. Penn. No Rest With Astisna. Astisma usuallY attacks at nigist, tise one tirne wisen rest la needed most. Hence tise bas of strengtli, tise ner- vous debility. Vise loss o!f flesis andi other evils wici must b. expecteti unleEs relief is secured. Fortunately relie! la Possible. Dr. J. D. Keilogg's Astisma Remedy lias proved its mer- Its tisrougis years o! service. A trial will surely convince you. Phone 15 for qulck coal dellvery lu an emerg- ency. You can roi>' on us te have the. ceai you want lu the. aiount you vaut ut your home wtblu a ew hurs mter you order. Spelly « blue coal » Quality is really more important than price. While Blue Coal costs no more than any othexý high grade Anthracite, it's the resuits that Blue Coal gives that's really important. We are confident that you will get better resuits from Blue Coal than any coal you have ever tried. Sheppard & CiiiLumber Co. PHONE 15 LIMITED BOWMANVILLE ICE q SNQW SLEET FQG ( Teeperils constantly face the motorist in Winter months. 0f course, you may neyer skid on ice or snow, you may not be blinded by sleet, and fog miay not Iead you over an embankment or into a ditch. But you are flot sune. Weather is no respecter of persons. The only way to be sure is to play safe. "Insure to be sure" is the motto for every motor owiier in 1935. J. J. MASON & SON Ail Kinds of Insurance Phone 50 Bowmanville News!f TEA now has a blond for every purse Yellow Label BROWN LABEL a 33o 1/2lb. ORANGE PIEKOE 40e 1½ lb. Ait leaders in tlaeir clas1 t "q PALE, PEPLESS GIRL BECAME PRETTY -AND WASN'T SHE PLEASED! It ail happened in 30 days! In November the girl was pale, run-down and lacked vitality. Weight subnormal; only 011 . Ibo. I-er blood, wheii teatied, was found to be low in red corpuscles and lower still in haeeroglobin, the red substance in the rcd corpuscle4. She was given a 30-day treatment. And what a happy change took place! She gained nine pounds aid her comp1lexion glowed with rosy health. fir face rounded out and she became positively pretty. The treatîent-as shown by a second blood test-had greatly in- crcaspd the red corpuscles and haemoglobin in ber blood, conse- quently she feit and looked radiantly well. The preparation that worked these wonders was Dr. Williams' Pink Pilla. This famous old remedy restores health in a most constructive way. We know that the blood carrnes nourishment and vitality to every part of the body. But unle8s the blood has a sufficient number of red corpuscles and red colouring substance called haenioqlobin. t canot carry on ivital work. It la here that Dr. Williams Pink Pillsaprduce constructive benefits. This remedy increasea, in most cases, bath the reýd corpuscles and the haemoglobin. Blood tests prove it! Good looka and good health are too, preclous in neglect or experi- nment with. If your feelings and your mirror tell you that you are under-weight, nervous, sallow, easily tired out-take thls teste.d remedy, Dr. Williams' Pink Puil, for 30 days, as the girl mentioned ahove did. Then check up on beauty and health you have geined. Pull ize box la prlced 50c. 84G PAGE NiNZ THE CANADIAN STATESMAN, BOWMANVn.LE. TUURSDAY, FEBRUARY 7th, 1935